If your doctor asked you how many units of alcohol you drink per week, what would you say? Now take this number and convert it from celsius to fahrenheit (double it and add 30). Is this number closer to the truth? Not judging, I'm just inviting you to join me to drink less booze and have more dry time.
New week, new goal. Five top tips on a big night out how much do you spend on alcohol?!!
Update on how my alcohol free nights are going and discussing calories, the effects of alcohol on the body and why we drink.
Welcome to Episode One of Drink or Dry! In todays brief episode I discuss my experience so far of having alcohol free nights and touch upon the difficulty when it comes to explaining units. I invite you to join me on our journey to drink less.