Sumedha Kataria Talks 2.0: Recent Episodes
Epiphany India
Sumedha Kataria Talks 2.O, in its new avatar, will take the journey of Elan Vital ahead. An odyssey of shared experiences on diverse topics about our lives, thoughts and energy vibrations. With discourses and dialogues, we will manoeuver through technicalities of life and evolve to change our perspectives for the better and positive. New episode every Thursday. Inviting you to join the journey of self-exploration and mindful existence.
The end is nothing but merely a cycle of completion. It is the summation of our karmic duties towards others, lending the good vibes and healing souls along the way. A complete circle, from start to end, it is not conclusion of connections but an opportunity to leave our mark on everything around us.
The end is nothing but merely a cycle of completion. It is the summation of our karmic duties towards others, lending the good vibes and healing souls along the way. A complete circle, from start to end, it is not conclusion of connections but an opportunity to leave our mark on everything around us.
Challenges are the hurdles and hoops we pass along our way to our goals. We see them as causes of unnecessary trouble and blame everyone and everything when the going gets tough. But in reality, our vigour to surpass all challenges just shows our perseverance and preparation for such testing moments.
Eclipses are considered ominous, but in reality they’re portals for introspection and metamorphosis. They enable transformation and healing. They raise our consciousness, make us pause to appreciate the good in life and express gratitude.
Being ever present and ever prepared, mastering our senses and reactions, and harbouring patience within us, we practice mindfulness. It heightens our awareness and subsumes the feelings overwhelming us.
A buzzing, ringing device encompassing an array of opportunities. Longing for a loved one, work beckoning, desire to escape the chaos --- all of this, that and more made plausible by just a few taps on a screen. How does a mobile make your life better?
A buzzing, ringing device encompassing an array of opportunities. Longing for a loved one, work beckoning, desire to escape the chaos --- all of this, that and more made plausible by just a few taps on a screen. How does a mobile make your life better?
Our identities foster self-esteem, create a path for our progress and enhance our standing in society. It is the basket of traits, unique to one. How do you think the realm of humans perceives you as?
Our characteristics, sense of belongingness, perception of others and ourselves define our identity. It fosters confidence and paves way for our growth. It is the set of things you enjoy and others find unique to you. What do you wish for the world to identify you as?
Our characteristics, sense of belongingness, perception of others and ourselves define our identity. It fosters confidence and paves way for our growth. It is the set of things you enjoy and others find unique to you. What do you wish for the world to identify you as?
Out of the spoken and unspoken, why do we listen selectively? Why do some words hit a cord, compel us to ponder, to introspect? Why do we feel the need to hear some and ignore some?
It is teachers who sow the seeds of knowledge, shine the light of righteousness and allow growth and transformation from children into prudent beings. Acting like ancillary guardians, teachers carve out the way for us all, not just for our professional selves but for our life, mind and spirit.
It is only when words are comprehended and silence is perceived, that we truly become aware and open to all that encompasses us. Listening heightens our sensibilities, rendering us capable of discerning the true essence of life and leading more meaningful lives.
One’s actions and reactions comprise not only of voiced words but also the absence of them, not only of evident facial cues but also the absolute lack of them. A window within our hearts and minds, our expressions allow others a pathway to the reality we live and feelings we hold dear.
To enable the deep inner voice of our own true self to be heard, opening the doorway to divine within us, we must embrace the virtue of silence. The moment we accept and appreciate the quiet, we liberate ourselves from the shackles of mundane world and embark on walking the spiritual labyrinth.
Water droplets carried by clouds, swayed by winds, fall without the promise of a soft landing. The sound of rain is music to the ears of a few while for others it brings an inexplicable melancholy. Rains could either fill the void in your heart or it could leave your heart in a void.
So, what does rain mean to you?
Acknowledging, participating in, and having faith in the endless flow of everything we require is what abundance is. Renounce the idea that abundance is limited. Let go of the apprehensions and create space for boundless bounties.
Our reality is created by the lens we view life through. When we choose to live life in abundance, the Universe presents us with endless opportunities and bounties. Do you possess the ability to see more in your life : more possibilities, choices and luxuries or is there a perennial void of unfulfilled desires and dissatisfaction?
We are wired to wait for things that bring us joy and shy away from events that cause pain.
It’s the butterflies in our stomach, the anticipation of something new and exciting that keeps us going. Wait is the hope for fruition. So, what are you waiting for ?
The haunting pain of desire to feel nothing but feeling everything. The constant struggle to get out of the rut but failing to find a way out. The tussle between wanting to be happy but not finding a reason to be. Is there any escape from being depressed? How to maneuver our life with such gravitas burdening and pulling us down?
Does routine instill discipline or induce boredom ? It brings order, cozy comfort of certainty , but a break from routine rejuvenates and revives us. What does routine mean to you ? How not to let routine turn into rut ?
Dreams : Actual or Abstract ?
Are dreams real ? Do they mean or signify anything ? Do they reflect our present emotional conflicts or non- existent past or do they foretell future ? Let's explore our mind at it’s mystical best.
The evolution of parent- child relationship is extraordinary. From teaching and learning to walk, to facing life, our perspectives evolve too. Over time, parent-child hierarchy paves way for a deeper connection but not all is so smooth. Why does this sacred relationship tense up? Why do the feelings of neglect or control fester?
The roots of any beings' existence and character stem from one's parents. Parent and child relationship is the purest form to ever exist with them acting as a child’s primary guardians. Parenting begins long before a child is born, and parents gradually transform into their children's alter egos, and vice versa.
Why is it that reminiscing our past is so natural yet at the same time dwelling on it considered so wrong? A dichotomous question whose answer will lead us to true meaning of being alive and awake.