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Hey Ma! Our season finale features the incomparable Tabitha Brown 🥳🥳🥳

We talk about EVERYTHING. Please tune and let us know what you think of the episode.

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Hey Ma! We had a candid conversation with our special guest, beauty influencer, Monica Style Muse. We talk about grief and loss, relationships and confrontation as well as motherhood and self-image.

We are talking to Monica about:

• Embracing her postpartum body to regaining confidence in herself.
• Changes in our identities
• The challenges of finding personal space
• The loss of her mother
• Managing grief as a new mother
• Her journey to becoming an influencer
• What makes her fiancé the one for her.

★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
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Hey Ma! We had a candid conversation with our special guest, beauty influencer, Monica Style Muse. We talk about grief and loss, relationships and confrontation as well as motherhood and self-image.

We are talking to Monica about:

• Embracing her postpartum body to regaining confidence in herself.
• Changes in our identities
• The challenges of finding personal space
• The loss of her mother
• Managing grief as a new mother
• Her journey to becoming an influencer
• What makes her fiancé the one for her.

★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
★ Did You Like What You Heard? Please Like, Comment, Share and Subscribe!
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Hey Ma! This week Ashley West, you may know her as @SouthernWestSunshine, joins us on the couch sharing her journey from 9-5 working mom to how she built a new career from being a viral sensation.

In this episode we talk about:

• the realities of motherhood
• the adjustments we make to keep our marriages thriving amidst motherhood and careers
• the daily decisions that shape our lives
• how we find balance amidst busyness
• shifting from a structured 9 to 5 to the world of content creation.
• the strength found in community, especially for moms seeking support and friendship in our digital age

Ashley shares her dreams and aspirations, reminding us all that we're all in this journey of motherhood together.

★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
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In this episode, we explore motherhood and its challenges with our guest is Lizzy Mathis, host of The Cool Mom Podcast and host of the TV show Honest Renovations with Jessica Alba.

We discuss:

• How motherhood shows us how to value ourselves
• How we become like our parents
• Ups and downs of motherhood
• Miscarriage experiences
• Changing the societal norms and the role of community
• Guilt and healing in parenthood
• Normalizing healthy black love and black families
• Creating supportive environments for ourselves and our kids

We also discuss a big question: Would you rather have lunch with Oprah or a million dollars?

This episode is for mothers questioning their worth or choices. Remember, by being yourself, you can inspire others to get to the other side of what they are fighting.

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Every mom knows the juggling act of work-life balance is not easy, it's our daily reality. Our guest, Liane V Benjamin joined us to share her honest take on following your dreams, relationships and motherhood.

In this episode, we discuss:

• Her journey over the past decade
• How she worked hard to get to a life she visualized
• Her Christianity
• Her advice for those going through a breakup
• How to forgive in a relationship and start over
• Chasing her aspirations while keeping her identity intact

We opened up about the struggle to stay present for both family and career, and the incredible importance of fitting in that girl time—because let’s face it, we all need it. Leanne V shared her insights on setting boundaries and maintaining friendships amidst the chaos of motherhood. We navigated the complexities of wanting to be there for every little moment, while also chasing our own aspirations and keeping our identities intact.

Liane's journey through breakup and self-love offers a good look at the strength needed to keep one's personal values at the forefront.

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Feeling lost in motherhood? Ever wish you could rewind or compare experiences on equal footing? Join us as we discuss these relatable struggles with Raye Boyce (@itsmyrayeraye), beauty and lifestyle influencer who shares her insights on:

• Navigating the identity shift: How motherhood changes us and the emotions we rarely discuss.
• Body image and societal pressures: Unpacking unrealistic expectations and embracing your individual journey.
• Finding balance (or redefining it): Exploring the gender gap in work-life balance and forging your own path.
• Defeating self-doubt: Tips to conquer "imposter syndrome" and prioritize what truly matters.
• Setting and Example: How our resilience and growth shape our children's happiness.
• Finding your tribe: Building genuine friendships during life's transitions.
• Peace and goal setting: Faith, authenticity, and navigating social media pressure.

This episode is for you if:

• You're a mom feeling lost or overwhelmed.
• You need honest conversations about motherhood's challenges.
• You seek inspiration from other moms' stories.
• You're ready to connect with a supportive community.

★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
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Ready to be read for filth?? But in a good way… 👀

This conversation with Massy Arias, a health and fitness coach, is as real as it gets. If you want to figure out how to make positive changes in your life.. this will change your life.. We talk about:

• Massy’s experiences with pregnancy, fitness, and body image, and how they've shaped her personal growth.
• Setting boundaries and accountability for our well-being
• How to stick to our boundaries even when it's tough.
• Emotional intelligence, finding strength in vulnerability, and navigating relationships.

If you’re looking to thrive in life's many roles, this is a reminder that personal growth and community support can bring resilience (and even happiness) in the face of life's challenges.

★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
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Ever wondered how influencers balance the perfect image with the actual realities of life? Brooke Ashley Hall opens up about the balancing act of authenticity versus picture-perfect moments in life.

Brooke shares her personal experiences, from motherhood to the connections that ground her. We discuss:

• blended families
• the pressures of maintaining an ideal online presence
• the importance of self-care
• navigating and maintaining genuine friendships
• Internet trolls

Motherhood is a universal journey, and Brooke's story will resonates with you. She reminds us that regardless of where you start, you have the power to create a fulfilling life for yourself and your loved ones.

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Raise your hand if you love Megan Ashley! (We have 4 hands raised over here).

Season 4 of Moms Actually is kicking off with Megan Ashley. We got to sit down with Megan a few weeks before she launched her podcast, “In Totality”, and we were able to talk about:

• Motherhood, Judgement and Expectations
• The Impact of Identity on Women
• The Importance of Self-Care for Happiness
• Time Management and Parenting Reflections
• Balancing Motherhood and Personal Life
• Trusting God During Challenging Times
• Encouragement for Mothers

This episode truly honors the resilience and grace that women carry. If you want to feel seen and valued, listen in - this is truly a testament to the power of faith.

★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
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Hey Ma! We’re hitting rewind and spotlighting our "MA Top 12" — the standout episodes from our first three seasons of Moms Actually. From October 12 to December 28, don’t miss the moments that defined us. Join us as a we take a trip down memory lane as we prepare for Season 4.

Are you ready to redefine fatherhood? That’s the question we tackle with the phenomenal Tim Ross, as we unpack the multi-faceted journey of being a dad. Not just any dad, but an involved, intentional, and supportive guide to the little lives we're entrusted with. We converse about:

• The significance of a robust fatherly presence
• The vital role a dad plays in child development
• The reality that the age of the father can impact the child.
• The delicate balance of maintaining his business, nurturing his marriage and being present as a father.
• The importance of staying curious, of seeking context to alleviate frustration
• The evolution of parenthood over time.
• The power of a father's presence that could literally save a child's life.
• Societal expectations
• The importance of being intentional in our actions and communication,
• The often-ignored topic of miscarriages and the significant impact it has on fathers.

★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
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Hey Ma! We’re hitting rewind and spotlighting our "MA Top 12" — the standout episodes from our first three seasons of Moms Actually. From October 12 to December 28, don’t miss the moments that defined us. Join us as a we take a trip down memory lane as we prepare for Season 4.

What happens to a mother's world when tragedy strikes and she loses a child? Witness the incredible strength and resilience of Dr. Verlonda Jackson, a mother who faced the unthinkable loss of her four-year-old son, Judah. Verlonda’s tragedy and journey of grieving and rebuilding that followed is nothing short of heartrending.

We discuss the following:

• Maternal guilt
• The pressure of maintaining appearances
• The importance of honest conversations with our children.
• The significance of giving ourselves grace during difficult times
• Not chasing the illusion of a perfect mom.
• The pursuit of a new normal in the face of a personal catastrophe
• Diverse coping mechanisms within a grieving family
• The ways in which Verlonda’s family and other son navigated their sorrow.
• The often overlooked concept of 'secondary losses'
• The struggle of managing guilt and faith post-tragedy.

★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
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Hey Ma! We’re hitting rewind and spotlighting our "MA Top 12" — the standout episodes from our first three seasons of Moms Actually. From October 12 to December 28, don’t miss the moments that defined us. Join us as a we take a trip down memory lane as we prepare for Season 4.

When the spotlight fades and the applause dies down, grappling with identity can be an uphill task, especially when life tosses you into brand new roles. Jade Godbolt, our guest for today's episode, opens up about her journey navigating the waters of motherhood, step-parenting, and marriage. How do you shake off the dust of who you were to embrace who you are now? Jade shares her evolution from pre-motherhood to becoming a mom, and how she found comfort in missing the woman she used to be.

Jade gives us an intimate look into:

• Her rebranding journey, from being known as 'Lipstick and Curls' to rebirthing her real identity—a process that was as challenging as it was therapeutic.
• How her hair played a profound role in her transformation
• Her journey to finding balance in her professional and personal life.
• What faith looks like in the intricate dance of family relationships?
• How her faith and trust in God shaped her relationship with her husband and daughter.
• Her experience as a stepmom, and how generational curses almost threatened her family's harmony.
• A powerful perspective on how the comfort of blessings can be a distraction from the path God has planned for us.

★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
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Hey Ma! We’re hitting rewind and spotlighting our "MA Top 12" — the standout episodes from our first three seasons of Moms Actually. From October 12 to December 28, don’t miss the moments that defined us. Join us as a we take a trip down memory lane as we prepare for Season 4.

We take a nostalgic trip back in time, reminiscing about our first encounter just a year ago, and the community we've fostered through this podcast. Each message from you, fills us with a renewed sense of purpose, reminding us to press on.

Transitioning from entrepreneurship to conventional roles may sound daunting, but we're here to share our experiences and insights.

Join us as we tackle the big issues:

• imposter syndrome
• recognizing divine guidance in monumental decisions
• balancing career shifts with motherhood
• the importance of pursuing your dreams and finding the right support.
• listening to your inner voice, taking calculated risks
• creating room for personal growth are paramount.

★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
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Hey Ma! We’re hitting rewind and spotlighting our "MA Top 12" — the standout episodes from our first three seasons of Moms Actually. From October 12 to December 28, don’t miss the moments that defined us. Join us as a we take a trip down memory lane as we prepare for Season 4.

Imagine having your first child as a teen and then, decades later, parenting another set of toddlers. Would you be the same person, the same parent? Join us as we explore the complexities of motherhood through different stages of life with our guests, the phenomenal Emily B. and her daughter, influencer, Taina.

We are discussing:

• Having children decades apart and months apart
• Having children the same time as your child
• Body image after babies
• Preparing your child to become a mother
• The significance of getting to know your children and embracing life's unexpected turns with open arms
• The complexity of motherhood and friendship.
• The struggle of maintaining a balance between being a parent and friend to their children.

★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
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Hey Ma! We’re hitting rewind and spotlighting our "MA Top 12" — the standout episodes from our first three seasons of Moms Actually. From October 12 to December 28, don’t miss the moments that defined us. Join us as a we take a trip down memory lane as we prepare for Season 4.

We are unraveling the complexities of social media and its ever-growing influence on our everyday lives, parenthood, and mental health. From the pressure to post frequently and keep up with trends, we discuss our tendency to compare ourselves with others on these platforms and how it influences our habits, buying decisions, and parenting styles.

We are exploring:

• The dichotomy of social media as both a beneficial and detrimental tool.
• The importance of parental blocks, setting appropriate age limits for children
• The significance of open communication to safeguard them. The impact of celebrities and influencers shaping social media trends, creating a skewed perception of success and beauty.
• The addictive nature of social media and its myriad benefits.
• Acknowledging how social platforms have bridge gaps, connecting us with friends, families, and enabling us to reach people worldwide.
• The potential of social media to kickstart your dreams and passions,

★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
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Hey Ma! We’re hitting rewind and spotlighting our "MA Top 12" — the standout episodes from our first three seasons of Moms Actually. From October 12 to December 28, don’t miss the moments that defined us. Join us as a we take a trip down memory lane as we prepare for Season 4.

Join us for a candid conversation that promises to reveal the true load of motherhood - the invisible kind that often goes unnoticed. Our guest, Ginny Thornton, the founder of Black Girl Tennis Club and Get Well Soon, unveils the often unspoken aspects of motherhood, mental health, and the immense pressure to be a "perfect mom".

We are shedding light on:

• The importance of therapy, nurturing one's self
• The power of open communication with your spouse.
• Strategies for setting boundaries in parenting and relationships.
• The acknowledgment that parenting as a full-time job can morph our attitudes towards responsibilities and help manage workloads while ensuring we're present for our family.
• ‘Nanny Guilt' and how it intertwines with our mental health.
• Battling mom-shaming and finding your supportive circle of moms in your postpartum

★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
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Hey Ma! We’re hitting rewind and spotlighting our "MA Top 12" — the standout episodes from our first three seasons of Moms Actually. From October 12 to December 28, don’t miss the moments that defined us. Join us as a we take a trip down memory lane as we prepare for Season 4.

Ever wondered how motherhood impacts your friendships? Join us as we explore how friendships evolve or dissolve once you become a mother. Whether you're feeling left out, grappling with comparisons, or reeling from a sense of betrayal, we're here to let you know you're not alone.

We've been there and we know the pang of feeling left out, the strain of maintaining friendships with those without children, and the challenge of fostering genuine relationships amid our new mommy lifestyles. We're talking about:

• The creation of our own villages, the reassurances of a strong support system
• Self-reflection that leads to more mindful friendships.
• The while motherhood is a major part of your identity, it's not the only part. Don't forget your social life and the
• Setting aside time for yourself and your friends
• Why moving on from a lost friendship is the right thing to do.

★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
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Hey Ma! We’re hitting rewind and spotlighting our "MA Top 12" — the standout episodes from our first three seasons of Moms Actually. From October 12 to December 28, don’t miss the moments that defined us. Join us as a we take a trip down memory lane as we prepare for Season 4.

Join us for a heartfelt conversation as we welcome celebrity multi-hyphenate, Tamar Braxton who pulls back the curtain to offer eye-opening insights into her empowering journey of self-acceptance and self-love. With candid confessions and her relentless commitment to self-awareness, Tamar shares:

• Her journey of identifying her personal identity, distinct from societal and familial expectations.
• The importance of self-love, embracing one's body and overcoming the everyday struggles of body image.
• The significance of having a supportive tribe as you navigate trips with unfamiliar faces.
• The importance of good girlfriends

★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
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Hey Ma! We’re hitting rewind and spotlighting our "MA Top 12" — the standout episodes from our first three seasons of Moms Actually. From October 12 to December 28, don’t miss the moments that defined us. Join us as a we take a trip down memory lane as we prepare for Season 4.

Do you feel like intimacy is a distant memory after having kids? Joined by our special guests, Tammy and Carrington Franklin, we take an honest look at self-confidence, creating special moments with your partners, and setting boundaries for our kids.

We discuss:

• The reality of body image struggles post-baby and how to rewire our minds to embrace physicality and affirmations from our partners.
• The significance of mentorship and the role of a strong support system.
• The rollercoaster of motherhood, emphasizing the importance of grace, communication, and gratitude towards our pillars of support.
• Creative ways to get intimate after kids

★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
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Hey Ma! We’re hitting rewind and spotlighting our "MA Top 12" — the standout episodes from our first three seasons of Moms Actually. From October 12 to December 28, don’t miss the moments that defined us. Join us as a we take a trip down memory lane as we prepare for Season 4.

Have you ever questioned the fine balance between marriage, parenting, and career? It's a dance many of us attempt, often with varying degrees of success. Join us in a candid conversation with Gospel Legend, Erica Campbell. Erica, raised in an environment where her parents fought tirelessly for their marriage, shares her insights on the societal pressures that often make it easier to abandon a relationship rather than work on it.

We talk about:

• Parenting with purpose, a task that sometimes pushes our relationships with our partners into a purely transactional realm.
• Why setting boundaries for our children is essential.
• The importance of both male and female figures in a household, imparting diverse parenting styles and teaching children to handle conflicts.
• Dedicating time for your partnership, strengthening the marital bond in the process.
• The importance of a strong support system.

★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
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Hey Ma! We’re hitting rewind and spotlighting our "MA Top 12" — the standout episodes from our first three seasons of Moms Actually. From October 12 to December 28, don’t miss the moments that defined us. Join us as a we take a trip down memory lane as we prepare for Season 4.

Join us on this raw and unfiltered exploration of the identity crisis that often surfaces after embracing motherhood. We are sharing:

• How being a mother can blur our individual identities
• The societal pressures and expectations that motherhood brings, and how they contribute to this identity crisis
• The challenges that come with finding a balance between caring for our family and nurturing our own selves.
• The red flags that indicate when a mother has started losing her identity

★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
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Ever watched celebrities read funny tweets and thought, 'We should do that too?' In this Time Out, we found the funniest, most relatable parenting tweets from both moms and dads! 😂 Join us for our signature mom commentary and let us know what you think. 

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You're not alone. It's a simple statement, but for many of us wrestling with mental health issues, it can feel far from the truth. In this Time Out, we share our personal experiences with postpartum depression and anxiety and discuss the importance of self-care, mental health and soul care in our lives.

But it's not just about acknowledging the struggle; it's about taking action. What if starting your day with soul care could set the tone for your entire routine? We'll explore:

• How a strong spiritual foundation can bolster your self-care journey
• How incorporating faith-based content can counter societal pressures
• The importance of teaching black women to prioritize self-care
• The metaphor of 'unusual acceleration' - a testament to how our collective and individual work has led to rapid personal growth.

Join us for a chat that's real, thoughtful nd all about lifting each other up. Remember those days before filters and facades? That's the vibe here. We've all faced our share of challenges, but together, we've got this!

★ New Episodes are released every Thursday on YouTube and Podcast Platforms.
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Have you ever reflected on how much you've changed since becoming a wife and mother? We’re having an open conversation about our personal journeys, from the excitement of anticipated married life to the actual experience with our partners. 

Join us as we explore the complexities of marriage after becoming mothers. See how our aspirations shift, the responsibilities we shoulder, and the candid truths of our lives in these roles. 

★ New Episodes are released every Thursday on YouTube and Podcast Platforms.
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In this week's episode, we're swapping roles - becoming both the interviewer and interviewee! In this episode we are reflecting on:

• Our shared fears
• The weight of societal expectations and the pressure to be the best
• The influence of technology and the never-ending quest for knowledge
• The origins of our names and the dreams we had as children
• The infinite possibilities of the Metaverse and the different lives we could have led
• The impact our childhood has had on our personalities and our faith
• Recognizing when it's time to call it quits, and
• The importance of self-acceptance.

Through out conversations we have realized that after a year of knowing each other there is still so much more to learn! If you need a laugh, then this is definitely the episode you need to listen to today!

★ New Episodes are released every Thursday on YouTube and Podcast Platforms.
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Picture the podcast landscape as a densely populated city. How would you carve out a niche for yourself? How do you find and connect with your tribe amidst the countless voices available? ...all while being a mom juggling countless responsibilities. 

• Roadblocks we encountered on our journey
• Trials of identifying our audience
• Power of unity and collaboration in this crowded industry
• Evolution and journey to the evolution of season three
• Essence of building a mom-community in podcasting
• Significance of consistency

Growth is more than just number crunching. It's about resilience, facing down fear of failure, and ensuring every talk is meaningful and impactful. Remember, it's not just about the likes or shares; it's about fulfilling our mission to empower and impact mothers  that keeps us ready to voice our thoughts, episode after episode.

★ New Episodes are released every Thursday on YouTube and Podcast Platforms.
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Ever wonder how two moms, living in different states, are not just surviving, but thriving in the world of entrepreneurship? In this episode, candidly share: 

• our journey of building and sustaining a thriving business while living hundreds of miles apart
• the highs, the lows, the importance of starting - imperfections and all
• what keeps us moving when doubt sets in?

As we look back on a year of growth and risk-taking, we believe our story can inspire other moms and women out there. Thank you for joining us as we continue to build, grow, and navigate the world of entrepreneurship, motherhood, and faith.

★ New Episodes are released every Thursday on YouTube and Podcast Platforms.
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Do you ever wonder how new moms handle the changes in their lives and how to prioritize self-care and relationships? Fashion influencer, Shay Nicole, joins us for a conversation about new motherhood, self-care, and staying grounded in the face of challenges. We talk about everything from push gifts to personal trainers and how Shay handles her online presence, trolls, and learning the art of being unbothered from Beyoncé.

Motherhood brings a new set of challenges when it comes to body image and self-care. We share our insights on:

• Finding time for rest
• The importance of doulas
• Embracing our new bodies
• Learning to find the new angles with clothes and styling
• The delicate balance of marriage and parenting
• Setting aside time for our partners
• Creating a system that works for both parties.

We also discuss crucial role of self-care for Black mothers and teaching our children about their worth. By sharing our experiences, we hope to empower mothers to prioritize their own well-being, and we challenge women to have a night of fun, channeling their 20-year-old selves and experiencing the time of their lives. Don't miss this fun and inspiring conversation with Shay Nicole!

★ New Episodes are released every Thursday on YouTube and Podcast Platforms.
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Do you ever feel lonely as a new mom, struggling to find your tribe and navigate the complex world of motherhood? We've been there too, which is why we invited the Hannah More, wife of Maverick City Music's Chandler Moore, to join us for while we talk about transitioning into new motherhood, blended families, and self-discovery.

In this episode we discuss:

• The challenges of finding mom friends
• The loneliness that can come with being a first-time mom
• How becoming a wife and mother has helped her find her voice
• The pressures and challenges of breastfeeding
• The importance of knowing your own limits and prioritizing self-care
• Becoming a step-mom and the unique challenges blended families present
• The importance of self care

Listen in as we share our honest experiences, reflections, and practical insights on the transformative journey of motherhood, marriage, blended families and self-discovery.

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We're thrilled to welcome our very first dad on the show in honor of Father's Day! Get ready for some unforgettable gems as we chat with the incomparable Tim Ross from the Basement Podcast about marriage, manhood, and fatherhood.

In this conversation, we talk about:

• Communication between partners, especially during the challenging early days of parenthood
• The fears and anxieties Tim faced as a new father
• How his parents influenced his role as a husband and father
• How he found support through therapy and honest conversations with his wife.
• How he and his wife faced their first miscarriage together

Join us as talk about fatherhood and manhood from the perspective of a dad, and the significance of supporting one another in our parenting journeys.

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What does it truly mean to be a single mother, and how can we find healing and freedom in embracing our individual journeys? This week, we're honored to have reality TV star and actress Apryl Jones join us to talk about healing after ending high-profile relationships and finding strength and resilience as a mom. As she opens up about her experiences, you'll find yourself inspired by her in a new way!

In this conversation, we talk about:

• The challenges of postpartum anxiety
• How she found her way back to herself after a difficult breakup
• Her unwavering commitment to self-care
• Her relationship with Taye Diggs
• How she openly communication with her children
• The importance of surrounding yourself with supportive people

If you've ever struggled with feeling alone or overwhelmed as a single parent, then this is sure to remind you that your journey, and the experiences that come with it, are valid and absolutely worth celebrating.

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Hey MA! 💕 What does it feel like to not only advocate for your child's autism diagnosis but to discover that you, too, have autism spectrum disorder?

Join us as we welcome Ayumi Lashley, a mother, autism advocate and social media influencer, who shares her personal journey of self-discovery and her fight for understanding and acceptance for both her daughter and herself in the world of neurodivergence.

Together, we explore:

• The challenges that come with navigating a child's autism diagnosis
• The importance of recognizing the differences between children and adults with autism
• The potentially harmful concept of "masking" and the pressure faced by individuals with autism to blend in with society
• How we can work towards creating a more inclusive and understanding environment for everyone, regardless of their differences
• Parenting a child with autism and the delicate balance between advocacy and instilling a sense of confidence and pride in our children's unique identities

Ayumi shares her personal insights on teaching kindness and fostering empathy towards others, which leads to an eye-opening conversation that is not to be missed. Listen in to learn more about Ayumi Lashley's autism advocacy journey and the important message she has to share.

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Hey MA! 💕 How do we find the strength to move forward after a devastating loss? Join us as we sit down with Dr. Verlonda Jackson in her first-ever interview and hear her powerful and emotional story of losing her four-year-old son, Judah. In this episode, we'll explore:

• The immense pressure she faced to be a perfect mom in the aftermath
• How her daughter's strength helped her family grow, heal, and find balance in the face of tragedy
• The importance of recognizing and letting go of guilt, and how self-talk can help in the healing process.
• How her unwavering strength, fierce love, and determination helped Judah live for 15 months after the accident, touching hearts all around the world
• The impact of Judah's passing on Verlonda's family and the crucial role sisterhood played in her healing journey
• Verlonda showcases her strength and resilience as she shares her story to help others grieving a tragic loss

Don't miss this inspiring conversation that highlights the power of a mother's love and the journey towards self-forgiveness.

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Hey MA! 💕 Ever felt God calling you to make a life-changing decision, but you were too afraid to take the leap? Get ready for "Cutting Ties" an introspective episode of Moms Actually featuring Jade Godbolt! In this episode, we'll discuss:

• Jade's decision to leave her mega-popular online persona, LipsticknCurls, behind
• Her journey of embracing change and growth while growing in her faith
• The impact that her faith journey had on her personal and professional relationships
• Jade's path to self-discovery and faith, and the lessons she's learned along the way
• The power of being still and allowing God to work in our lives

Jade's faith-filled transformation is truly inspiring, reflecting her dedication to personal growth and evolving as a person. Don't miss this heartfelt and powerful episode, where Jade Godbolt shares her journey of trusting God and evolving as a woman.

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Hey MA! 💕 Moms Actually is BACK with Season 3, and in this episode we'll discuss:

• The origin story of your favorite mom show and our journey over the past 365 days
• Navigating the rollercoaster of #momlife, chasing entrepreneurship dreams, and finding our true selves
• The inspiration behind "Moms Actually" and our mission to create a community for moms to connect and share their stories
• Healthy transitions, personal growth, and exciting updates from our lives
• And we have the answer to the burning question on everyone's mind. Where is Sopha?!

Join us as we kick off Season 3 with #honesty, #vulnerability, and a renewed dedication to empowering and supporting all you mamas out there! 

Subscribe now and let's make this season our best one yet!

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In this Season 3 preview, you'll see that Moms Actually is coming back with more stories about motherhood, sisterhood and everything in between. From heartwarming to life-altering, we've got you covered with a wide-range of new topics.

So, if you're up for some #momlife vibes and an empowering community of relatable women, then come on over and join us for another season of Moms Actually. We guarantee you'll love every minute!

★ New Episodes are released every Thursday on YouTube and Podcast Platforms.
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Can you ever be ready for motherhood? In our Season Finale we talk to stylist, Emily B. and her daughter, Taina well-known influencer about what it's like to be a mom and how being a mother changes your life - no matter how prepared you think you are.

In this episode we talk about:

• Planning a teenage pregnancy
• Mother-Daughter Dynamics and raining children together
• Whether helping raise siblings prepares you to be a mother
• Friendships after motherhood
• Having children as a young mom versus being an older mom

New episodes are released every Thursday on YouTube and Podcast Platforms.

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Are you on the fence about adding more kids to your family? Or is baby #2 on the way? Already a mom of multiple kids?  This episode of Moms Actually covers everything from how to decide whether you want to grow your family, how to handle being pregnant while taking care of a child and/or how to manage the transition and expectations of two kids.

In this episode we discuss:

• What was difficult about the transition
• Self care in the midst of the transition
• The different experiences we had with the first child versus the second
• The different personalities of our children
• How we juggle multiple kids and priorities
• Multiple kids in a blended family

New episodes are released every Thursday on YouTube and Podcast Platforms.

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Are you feeling stuck in your marriage? Do you think it's just not working? Whether you're new to this relationship or you've been married for years, the conversation and tips in this episode will help you develop and maintain a strong, healthy relationship.

Help us welcome Chelsea Smith, co-pastor of Churchome, as we discuss our personal marriage experiences and we hope that you will get some tips on how to make your marriage work from the lessons we learned (and are still learning). We are really candid about how to avoid the "D word" by sharing tips on how to have better conversations with your partner and how to handle difficult situations. If you're feeling lost or stagnant in your relationship, then we hope this episode helps you.

New episodes are released every Thursday on YouTube and Podcast Platforms.

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We all use it and it’s not going anywhere, so we may as well try to use it well - right?

Social media is how we learn, grow, build relationships and entertain ourselves; but social media can also serve as a platform where we compare, judge and build unhealthy addictions.

In this episode we share our real thoughts and experiences with social media. You’ll hear us discuss:

• The pros and cons of social media
• What’s real versus fake on the internet
• The pressure social media can put on us and how we combat it
• The importance of unfollowing accounts - even aspirational pages
• Our thoughts on when and how kids  should use social media
• Each of our social media guilty pleasures

New episodes are released every Thursday on YouTube and Podcast Platforms.

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In this episode we are joined by Black Love co-creator, Codie Elaine Oliver to discuss our goals, purpose and passion and the journey toward reaching them after becoming a mom. Becoming a mom doesn’t diminish the dreams we have for our lives, but it can certainly make them seem a little bit harder to achieve
Notes from the episode:

• Feeling stuck and trying to find a balance to get unstuck
• Remember what your passion and purpose is outside or in addition to your child(ren)
• Don’t compare your passions and where you are in fulfilling your purpose with others
• The feeling that everyone else is doing something while it feels like you’re remaining stagnant
• Things that feel like failure can be blessings
• Hearing “No” can lead you to figuring out your “Yes”

New episodes are released every Thursday on YouTube and Podcast Platforms.

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We talk a lot about the need for self care, mom breaks and balance but it wouldn't be real if we didn't talk about the mom guilt that can be associated with actually doing those things for ourselves. 

In Episode 3, "Sorry Not Sorry" we talk about:

• Different causes of mom guilt
• Being our own worst enemy
• Guilting our partners
• Trying to prove we have it all together when we don’t
• Judging other moms

New episodes are released every Thursday on YouTube and Podcast Platforms.

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In Episode 2 we are talking about the visible and invisible loads of motherhood and how it impacts our mental health with our special guest Virginia Thornton, founder of Get Well Soon and Black Girls Tennis Club. 

In this episode we talk about:

• The expectations of fathers versus moms
• Setting boundaries within yourself and others
• How to manage conflict with your partner around your children
• Dealing with nanny guilt
• The need for more thorough wellness checks in the fourth trimester and beyond
• Understand who to confide in and your expectations from your friends, family and partner

New episodes are released every Thursday on YouTube and Podcast Platforms.

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We are back for Season 2 and we are talking about the state of our friendships after having kids. Moms with kids of all ages will be able to relate to this because once you have kids your priority changes and the friendships that were so easy in your pre-kid era are no longer so easy. Join us as we talk about our personal experiences with our friendship and what we have learned about maintaining and losing friends through the years.

Notes:

• Friendships not being reciprocated in our love language
• Meeting friends in unconventional ways
• Being open and honest with friends like we are in romantic relationships
• Understanding your different friendship groups
• Not being invited out once you have kids
• Be your authentic self in your friendships
• Don't take things personally

Episodes are released every Thursday on YouTube and Podcast Platforms.

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On our season finale, Flaws and All, we discuss how our confidence and relationships were affected by our postpartum bodies with Singer and Television personality, Tamar Braxton of the legendary Braxton Family!

Women are always being hit by something as it relates to our bodies, whether it is the Freshman 15, relationship weight or our bodies stretching and swagging after pregnancy and birth. In this world, it is nearly impossible to not be highly aware of the changes in our bodies and how they may not match up to what we see on social media or television. While we completely support plastic surgery, mommy makeovers, etc. we also realize that the changes we want to see have to start in our minds and hearts or we will never be satisfied. The self-love journey is not always an easy one and we are all still walking through it! Have you had a hard time after birth falling in love (or like) with your body?

Notes:

• Self love and affirmations
• Comparing ourselves to other women and society standards
• Plastic Surgery/Mommy Makeovers
• Motherhood and learning to be comfortable
• Community support and friendships
• Single motherhood and dating
• Understanding who you are

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We are back with some special guests! Please welcome Tammy Franklin and Carrington Franklin-Nakwaasah, the wife and daughter of  Gospel-music legend, Kirk Franklin! Tammy and Carrington join us to discuss all things sex and intimacy after birth and even drop some gems about how to build a strong relationship with your children. 

Have you had a hard time keeping things spicy with your partner after becoming a mom? We are sharing some tips to help you get back in the mood. We know it can be so easy to lose the motivation, confidence and overall spark in your relationship when you are busy changing diapers, raising children, working, cooking, running a household, etc... and usually while on very little sleep. 

Notes:

• Body confidence after giving birth
• Spontaneity of sex
• Getting your sexy back
• Generational differences and what we can look forward to as empty nesters
• Mother and daughter relationship goals
• What is “touched out”?

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Most people have personal experiences with blended families; whether it's growing up in one, becoming a single parent that is navigating dating and marriage with a new partner, or being the new partner to someone with children from a previous relationship. There is a beauty in the dynamic of blended families and we hope our experiences can encourage women experiencing the phases of the blended life.  Blending a family doesn’t have to be the nightmare that society makes it out to be!

Notes:

• Navigating parenting amongst multiple children
• Taking feelings and emotions out of coparenting
• The importance of making the stepparent feel included and respected
• Ensuring communication and collaboration to ensure consistency for the child(ren)
• The experience and impact of growing up in a blended family

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In this episode we tackle the ever-so-touchy and highly controversial topic of discipline. Discipline is a topic that many moms don't feel they can be candid about for fear of judgement, but there is NO mom shaming here. We discussed our current discipline methods, how they affect us and our children and how much our parents' discipline methods influenced how we interact with our children. We hope you all listen with an open mind and share your experiences as well.

Notes:

• Discuss whether gentle parenting and permissive parenting are the same
• The impact vs. intent to the child
• The importance of being mindful and self aware before fully engaging in discipline
• Reflecting on our upbringing and how it affect the discipline methods for our children
• Healing our inner child to become a better parent

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In this episode, we talk about balancing motherhood, careers and marriage with GRAMMY-Winning Gospel Artist, Erica Campbell. Erica breaks down the importance of prioritizing your marriage over your kids. This episode is full of gems from the veteran mom and wife, so be sure to grab your partner and watch together!

Notes:

• Sacrificing  your marriage for motherhood
• Balancing children and marriage
• Building the foundation of your marriage
• Leaving your legacy through marriage
• Prioritization of marriage over the kids
• Teaching your kids boundaries and how to respect your marriage

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We're back for Episode 3 and we have a special guest, Bri Babineaux! Bri joins us to share her experiences as a first-time mom

Notes:

• Discussing the need for support from family and our "village"
• ALL of the things that no one told us about pregnancy, birth and your body after birth
• Experiencing a pregnancy at during the pandemic
• Advocating for yourself in the midst of labor
• Adjusting to life after giving birth

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In Episode 2, we talk about being "Mentally Unavailable" during our postpartum mental health journey.

Notes:

• How to cope with Postpartum Mood Disorders (PPMD) while still being a fulltime mom
• The differences between Postpartum Depression (PPD) and Postpartum Anxiety (PPA)
• Recounting specific experiences with PPMD and how we overcame it
• Side effects of prescribed medicine and debunking the shame that comes with taking medicine.

If you or someone you know is dealing with any symptoms of PPMD please know that you are not alone. Reach out to a friend, spouse/partner, internet bestie or your primary physician to discuss your options. Struggling mentally is nothing to be ashamed of and it is more common than we believe. We hope this episode is healing and brings you a sense of comfort.

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Hey MA! Thanks for listening and giving a new mom podcast a chance

In our first episode we talk about Identity after Motherhood.  We discuss: 

• Resenting our partner and friends all while not asking for help or speaking up
• Not recognizing ourselves after becoming a parent
• Not putting our identity into the title of mom or wife
• Prioritizing ourselves without (much) mom guilt
• Don't call us superheroes!

In our Hey MA! Segment we answer a complicated question for a mom that lost her identity in a relationship that ended suddenly and left nothing to her name.

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Hosted by Blair Gyamfi, Sopha Rush and Morgan Taylor, Moms Actually is a talk show designed to create a safe space for moms and friends to have genuine, relatable and inspiring discussions.

These topic-based conversations are aimed at debunking the “glossy” image of parenting on social media that drives our expectations of life - our looks, our success, our relationships and even how we parent. We aim to build a community for motherhood and sisterhood that supports those who have felt alone in their personal parenting journey.

Season 1 features guests such as Tamar Braxton, Erica Campbell, Bri Babineaux, Tammy Franklin and Carrington Franklin-Nakwaasah sharing their experiences on first-time motherhood, body image, marriage and motherhood as well as intimacy after having children.

Starting this month, we will be releasing episodes weekly on YouTube and Podcast platforms.

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