FPT Educational Series: Recent Episodes
Dr Oliver Farley
The Farley Performance Training Educational Series Podcast contains interviews with a range of coaches, athletes, trainers, practitioners and people involved within Surfing, Snowboarding/Skiing and Skateboarding. The series is designed to provide insights to what goes on, tool to apply, tips and general advice to those interested in these sports.
✖FPT Educational Series✖
Episode 09 with New Zealand's most successful professional surfers 🏄♀️ Paige Hareb @paigehareb
In this episode Paige give advice for surfers and the next generation of competitive surfers.
✖FPT Educational Series✖
Episode 08 with New Zealand's most successful professional surfers 🏄♀️ Paige Hareb @paigehareb
In this episode we talk about big waves and how she handless them and copes with being held under.
✖FPT Educational Series✖
Episode 07 with New Zealand's most successful professional surfers 🏄♀️ Paige Hareb @paigehareb
In this episode we talk about Sponsorship and how she got her first major backing as a teen.
✖FPT Educational Series✖
Episode 06 with New Zealand's most successful professional surfers 🏄♀️ Paige Hareb @paigehareb
In this episode we talk about wave pools.
✖FPT Educational Series✖
Episode 05 with New Zealand's most successful professional surfers 🏄♀️ Paige Hareb @paigehareb
In this episode we talk about women in surfing and the challenges, changes and the future.
✖FPT Educational Series✖
Episode 04 with New Zealand's most successful professional surfers 🏄♀️ Paige Hareb @paigehareb
In this episode we talk about her challenges she has faced in surfing and how she progressed forwards.
✖FPT Educational Series✖
Episode 03 with New Zealand's most successful professional surfers 🏄♀️ Paige Hareb @paigehareb
In this episode we talk about her competition preparation.
✖FPT Educational Series✖
Episode 02 with New Zealand's most successful professional surfers 🏄♀️ Paige Hareb@paigehareb
In this episode we talk about her pathway into competitive surfing and how she got onto the World Tour
✖FPT Educational Series✖
Episode 01 with New Zealand's most successful professional surfers 🏄♀️ Paige Hareb @paigehareb
In this opening episode we talk about what it takes to be a successful athlete like her ... as we find out, Persistence 📈 is key 🗝
✖FPT Educational Series✖
Episode 07 with Mackenzie Baker @mackenziebaker_
In this episode we talk about diets. Do they work? Are they bad? Should we diet? 🍽🌮
✖FPT Educational Series✖
Episode 06 with Mackenzie Baker @mackenziebaker_
In this episode we talk about one of my favorite foods, pies.. pre surf or post surf? when is good? 🥧
✖FPT Educational Series✖
Episode 05 with Mackenzie Baker @mackenziebaker_
In this episode we talk about processed foods, are they all that bad and how they are good sources of fuel for active people 🧃🧇
✖FPT Educational Series✖
Episode 04 with Mackenzie Baker @mackenziebaker_
In this episode we talk about my favorite lunch time meal, sandwiches, and how they are the GOAT for lunch meals 🥪
✖FPT Educational Series✖
Episode 03 with Mackenzie Baker @mackenziebaker_
In this episode we talk about Coffee - should we have it before or after our surf? ☕
✖FPT Educational Series✖
Episode 02 with Mackenzie Baker @mackenziebaker_
In this episode we talk about post fuelling, what it should consist of and what we should be putting into the body post surfing/gym/activities. 🌯🍌🧃
✖FPT Educational Series✖
Episode 01 with Mackenzie Baker @mackenziebaker_
In this episode we talk about pre fuelling for surfing/gym/activities, what it should consist of and the pillars that make up a substantial pre fuel to get you though. 🌯🍌
✖FPT Educational Series✖
Episode 08 with Dave Wood @wmw_integrated_training
In this episode Dave and I discuss coaching, education and bit of advice for new and emerging coaches. 🧐
✖FPT Educational Series✖
Episode 07 with Dave Wood @wmw_integrated_training
In this episode we talk about UFC and the things Dave takes our NZ athletes through in preparation for their fights. 💪😤
✖FPT Educational Series✖
Episode 06 with Dave Wood @wmw_integrated_training
In this episode we talk about Dave Calm Under Pressure Programme, what it is all about and just what kinds of things people shoudl know about too. 😤
✖FPT Educational Series✖
Episode 02 with Dave Wood @wmw_integrated_training
In this episode we talk about Ice Baths, what they are/purpose and how they can be applied. 🥶
✖FPT Educational Series✖
Episode 04 with Dave Wood @wmw_integrated_training
In this episode we talk all things recovery, what it is and how we can go about it.
✖FPT Educational Series✖
Episode 03 with Dave Wood @wmw_integrated_training
In this episode we talk about what it is stress & anxiety and methods to cope with it. 😤
✖FPT Educational Series✖
Episode 02 with Dave Wood @wmw_integrated_training
In this episode we talk all things cadence or box breathing, what it is and how it can be applied . 😤
✖FPT Educational Series✖
Episode 01 with Dave Wood @wmw_integrated_training
In this episode we talk all things breathing, what it is, why we should care about it and the pillars of it. 😤