The Heavy Weights Athletics: Recent Episodes

The Heavy Weights Athletics

This podcast is for the fitness enthusiast, whether you’re new to the game or a seasoned veteran, I will get to sit down and talk to people who inspire me on a daily to be a better me. I will have tons of guests from all walks of life and we will take a dive into fitness, and much more. I know you will find inspiration in some of these episodes, and I’m looking forward to building a platform for those who are afraid of starting and failing, those who are stuck in their journey and those who have hit the peaks and valleys and want to give advice back. Join me on this journey!

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Join us in this captivating episode of Talking Heavy as we delve into the world of photography with the talented Hector, an up-and-coming photographer whose lens captures not just moments but emotions. In this insightful conversation, Hector shares his inspiring journey from novice to skilled photographer, offering a glimpse into the creative process that fuels his artistry.

As a valued member of the LiftATX community, Hector brings a unique perspective to his photography, blending his passion for fitness with his keen eye for composition. Through anecdotes and personal reflections, he reveals the pivotal moments and influences that have shaped his artistic vision, offering valuable insights for aspiring photographers and enthusiasts alike.

Tune in as we explore the intersection of art, passion, and perseverance, discovering how Hector's dedication to his craft has led him to capture the essence of human experience through his lens. From the thrill of capturing the perfect shot to the challenges of balancing creativity with professional aspirations, this episode offers a candid glimpse into the life of a rising talent in the world of photography.

Whether you're an avid shutterbug or simply appreciate the beauty of visual storytelling, join us as we celebrate the artistry and passion behind Stilllhec's remarkable journey in photography.

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n Episode 33 of "Talking Heavy," we welcome back Daniel Hinojosa, owner of Lift ATX in East Austin, Texas, and Isaiah Pitchford, owner of Body Art Nutrition in Austin. Join us as we delve into the exciting release of their collaborative pre-workout product and explore the innovative lineup of products they have in the pipeline. These fitness entrepreneurs share insights into the challenges and triumphs of their journey, providing an engaging and informative discussion for fitness enthusiasts and anyone curious about the world of nutrition and supplements. Tune in for a dynamic conversation that goes beyond the weights and reps, only on "Talking Heavy."

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We delve into the concept of the "Season of Sitting Still" — a phase in life where patience is paramount, but complacency is not an option. Join me as we explore the delicate balance between stillness and movement, and how navigating this season is crucial for personal growth and realizing your greater purpose.

Drawing inspiration from the ebb and flow of life, I discuss the importance of embracing moments of stillness to reflect, recharge, and gain clarity. However, I also emphasize the necessity of recognizing when it's time to move, evolve, and take intentional steps toward your aspirations.

Through personal anecdotes, insightful reflections, and practical tips, we explore the significance of staying active in our journeys, even when faced with the challenges of patience. This episode serves as a gentle reminder that while patience is a virtue, perpetual stillness can hinder progress.

Whether you find yourself in a season of waiting, contemplating change, or seeking purpose, "Season of Sitting Still" offers guidance on how to navigate these phases with intentionality. Tune in for a conversation on the art of balancing patience with purposeful movement and discover how embracing both aspects can lead you toward a more fulfilling life.

Join me on this introspective journey, and let's explore together the transformative power of recognizing when to sit still and when to keep moving in alignment with your greater purpose.

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In this episode, we had the privilege of sitting down with the innovative mind behind Body Art Nutrition, a rising star in the health and wellness industry out of Austin, Texas.

Join us as we unravel the inspiring journey of our guest, delving into his impressive athletic background, the origins of Body Art Nutrition, and the driving force behind his passion for fostering healthier lifestyles. Discover the secrets to achieving optimal fitness and nutrition, and gain valuable insights that can transform your own wellness journey.

But that's not all – we also explore the exciting future of Body Art Nutrition and get an exclusive sneak peek into his collab with Lift ATX. Whether you're a fitness enthusiast, nutrition aficionado, or someone simply looking to level up your health game, this episode is packed with valuable information and inspiration.

Tune in now to find out how Body Art Nutrition is sculpting the future of fitness and nutrition, and don't miss out on this captivating episode that's bound to leave you motivated and ready to take charge of your well-being!

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We delve into the world of fitness, entrepreneurship, and community building with a remarkable guest, Daniel Hinojosa, the visionary owner of Lift ATX in the heart of Austin, Texas. Join us as we explore the transformative journey of a fitness entrepreneur who is not only dedicated to building a stronger body but also a stronger, more inclusive community.

Daniel Hinojosa's story is a testament to the power of passion and purpose. We uncover the origins of Lift ATX and how Daniel's love for fitness and his deep connection to the East Side Latin community converged to create a unique and welcoming space for all. Discover the challenges he faced and the lessons he learned while building his dream gym, which has become a symbol of hope and empowerment for many.

Throughout the conversation, we dive deep into the fitness world, discussing the importance of physical health, mental wellness, and the role of a supportive gym culture in achieving personal goals. Daniel shares his insights into creating an environment where individuals from diverse backgrounds can come together to challenge themselves, build resilience, and uplift one another.

One of the highlights of this episode is our discussion on the significance of supporting the East Side Latin community. Daniel's commitment to giving back and creating opportunities for the community members shines through as we explore the initiatives and programs Lift ATX has introduced to make a positive impact on the lives of those they serve.

Join us for an engaging conversation that touches on entrepreneurship, fitness, and the beautiful tapestry of community. Whether you're an aspiring business owner, a fitness enthusiast, or simply someone interested in the power of unity and perseverance, this episode is sure to leave you inspired and motivated to take on your own challenges with a renewed sense of purpose.

Tune in to Talking Heavy and be prepared to be uplifted by the incredible journey and insights of Daniel Hinojosa, a true advocate for building not just strong bodies, but strong communities.

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In this episode, we sit down with Duncan and Christina, the founders of Wolf Pack Supplements based in Austin, Texas. Join us as we explore the origins of their brand, the personal stories that drive their passion, and what makes Wolf Pack Supplements stand out in the world of supplements. From their commitment to quality to their vision of fostering a supportive community, discover how Duncan and Christina are making their mark in the health and wellness industry. Whether you're a fitness enthusiast or curious about the journey behind successful brands, this episode offers insights and inspiration for all. Tune in and get ready to howl with Wolf Pack Supplements.

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In this empowering episode of "Talking Heavy," join us as we explore the transformative journey of betting on oneself and embracing change. Through candid reflections, we uncover the challenges and triumphs that come with stepping out of one's comfort zone and into uncharted territories. From overcoming self-doubt to finding strength in vulnerability, this heartfelt narrative inspires listeners to trust their instincts and pursue their dreams fearlessly. Tune in to "Talking Heavy" for an uplifting conversation that will leave you motivated to embrace change and bet on yourself, discovering the power of new beginnings.

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In this episode, we had the honor of hosting the remarkable Solomon Williams, a bodybuilder and military veteran whose story is nothing short of inspiring. Solomon shared his journey of discovering his passion for fitness, overcoming challenges, and ultimately winning his pro card in his very first bodybuilding competition. Alongside his personal achievements, he also discussed the birth of his brand, Onyx Empire, which serves as a platform for empowering individuals to reach their fitness goals and create a supportive community. Solomon's unwavering determination, resilience, and dedication to his craft left us in awe and motivated us to push beyond our own limits.

During our conversation, Solomon took us on a captivating journey through his life. He recounted the obstacles he encountered and how he transformed them into stepping stones for success. From the intensity of his first competition to the euphoria of achieving his pro card, Solomon's story reminded us of the importance of perseverance and self-belief. Moreover, his entrepreneurial endeavors with Onyx Empire showcased his commitment to making a positive impact on others' lives, as he emphasized the power of community and the potential within each individual. Solomon Williams truly exemplifies the transformative power of fitness and serves as an inspiration for anyone seeking to unleash their inner potential.

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Hey there! Welcome to my podcast where we can have a genuine conversation about all things brand-related. In this episode, we'll catch up on the latest happenings, get a sneak peek into upcoming episodes, and dive into the exciting topic of manifesting goals. Plus, I can't wait to share the story behind my new collection titled "Bet on Yourself" and the inspiration I hope it brings!

First things first, let's chat about what's been going on with my brand. I've been buzzing with excitement as new projects and ventures have taken shape. From awesome collaborations to exciting plans for growth, I've got some pretty cool updates to share with you. So, sit back and get ready to hear all the juicy details!

Now, let's dig into the meaty stuff—manifesting goals. No fancy or over-the-top gimmicks here, I promise. I want to share my personal journey and the practical strategies I've used to turn my dreams into reality. We'll discuss down-to-earth techniques that actually work and can help you make progress towards your own goals. It's all about keeping it real and giving you some actionable tips to bring your aspirations to life.

And now, let's talk about my newest collection, "Bet on Yourself." This collection holds a special place in my heart, as it embodies the belief in oneself, embracing your true potential, and taking bold leaps. It's about trusting your instincts, stepping outside your comfort zone, and owning your unique abilities. With "Bet on Yourself," I hope to inspire you to rise above self-doubt and go after what truly sets your soul on fire.

During this episode, I'll take you behind the scenes of the creative process behind "Bet on Yourself." I'll share the stories, influences, and personal experiences that have shaped each piece. My intention is to spark your creativity and encourage you to fearlessly pursue your passions. Together, we'll break free from limitations and empower ourselves to reach new heights.

So, whether you're a longtime follower of my brand or a new listener, I'm thrilled to have you on this journey. This episode is all about authentic conversations, genuine inspiration, and real-world advice. Join me as we explore brand updates, delve into manifesting goals, and uncover the essence of "Bet on Yourself." Get ready for an episode filled with laid-back vibes and a whole lot of motivation!

Grab a drink, find your comfortable spot, and tune in to my podcast. Together, we'll have an authentic and down-to-earth conversation that will leave you feeling inspired and ready to bet on yourself like never before. Let's make it happen and create the future we envision!

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In this captivating episode, we sit down with childhood friends turned industry powerhouses, Troie and Deprey, known respectively as TG Shoots and TrulyPreezy. Troie, a prodigious talent behind the lens, serves as the official photographer for one of rap's biggest stars, Trae the Truth. Meanwhile, Deprey has made his mark as a multifaceted artist, combining his skills as a rapper and entrepreneur to forge his own path to success.

Join us as we delve into the intriguing lives and careers of these two creative dynamos. Troie shares her incredible journey in the world of photography, recounting his experiences capturing the essence of Trae the Truth's larger-than-life persona. We'll explore the challenges he faced and the triumphs he celebrated along the way, providing a fascinating glimpse into the realm of celebrity photography.

Simultaneously, Deprey takes us on a reflective exploration of his musical odyssey, discussing his evolution as an artist and the entrepreneurial ventures he's embarked upon. As we unravel the threads of his story, we gain insight into the determination, perseverance, and strategic vision that have propelled him towards greatness.

Beyond their professional achievements, we also dive deep into the essential topic of mental health. Troie and Deprey open up about the unique pressures they face within their respective fields and candidly discuss the toll it can take on their well-being. Our conversation delves into the strategies they employ to maintain their mental wellness, highlighting the importance of self-care and support systems in the pursuit of creative endeavors.

Throughout the episode, we explore the formative influences that shaped Troie, Deprey, and ourselves, propelling us towards the paths we walk today. From childhood memories to the artists who inspired their artistic passions, we reveal the defining moments that ignited the flames of creativity within our guests' souls.

Join us for an engaging and thought-provoking conversation as we unravel the intricate tapestries of success, artistry, and mental health with TG Shoots and TrulyPreezy. Their remarkable stories serve as a testament to the transformative power of following your dreams, overcoming obstacles, and nurturing your well-being along the way.

Social Media:

@tgshoots_

@trulypreezy

@introvertdclothing

@thelargeumbrella

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Welcome to the podcast featuring The Generous Degenerates, hosted by Juan and Marce Jimenez. Hailing from Second Ward in Houston, these two Mexican Americans share their unique perspectives on life and offer insights on various topics. In this podcast, we dive into a discussion about imposter syndrome and how it affects individuals from all walks of life. We also explore ways to find motivation and inspiration when facing challenges in the grind. With their lively personalities and relatable experiences, Juan and Marce share their personal journeys and offer advice on how to overcome obstacles and pursue your passions. Don't miss out on this engaging and informative conversation with The Generous Degenerates. Follow them on Instagram at @the_generous_degenerates for more insights and inspiration.

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In this episode, I had the privilege of sitting down with Danny Rivera, the owner of Arlington Strength, a renowned gym for strongman and powerlifting. Despite the gym's closure, Danny has left an indelible mark on the strength community with his expertise and success in coaching world champion clients and his own journey as a strongman competitor.

In our conversation, we delved into Danny's journey as a strongman, the challenges he faced as a gym owner, and his perspectives on taking risks and moving forward with faith. With his unique insights and experiences, Danny shares valuable lessons on perseverance, grit, and determination that are sure to inspire listeners.

To learn more about Danny Rivera and his journey, be sure to follow him on Instagram at @skrongman.

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In this episode, we talk to bodybuilder competitor and fitness enthusiast Elijah Meyer about his journey in the fitness world, including his competition prep, finding motivation, and cheat meals. Elijah shares his experience competing in bodybuilding competitions and his training regimen. We also discuss the importance of finding motivation in fitness and how to stay motivated when faced with challenges. Lastly, we talk about cheat meals and how they fit into a healthy lifestyle. Tune in for some fitness inspiration and tips!

Don't forget to check out Elijah's Instagram page @_fitwitheli for more.

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In this episode, we sit down with a professional MMA fighter and discuss his life as a fighter and his thoughts on the current state of the world. We talk about his experience in the ring, his training regimen, and the challenges he faces as a professional athlete.

We also delve into some of his favorite MMA fighters of all time and discuss what makes them stand out in the sport. We share our top 5 picks and debate their skills and achievements.

In addition, we explore some of the most intriguing questions in the universe, such as the existence of aliens, and speculate on what their presence might mean for humanity.

Throughout the podcast, we touch on current events and the state of the world, reflecting on how events such as the pandemic have affected us and our outlook on life.

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Today we sat with a good friend of mine, Oscar Garcia, who's a full time barber and has a passion for fitness. We talk everything from powerlifting to relationships and life aspirations.

Follow Oscar on IG at @_coca_g

Please be sure to rate the podcast on whatever platform you use!

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In a season of waiting, what is your move? We talk about the seasons life brings us and how we can learn from it.

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Today we have CEO of Reckless Ambition, Jamal Gaylor, and we discuss our brands and struggles we've faced while pursing our dreams. Instagram: recklessambitionco

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This was a less of a podcast and more an announcement, looking forward to next weeks podcast!

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We talk about the "What if" wall and how we can work towards putting action in our plans.

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The return!We are back...seriously this time. I'm excited to get back on the mic and talk about life and the things that have been going on. This episode is about getting over the what if wall, we will do a further break down on the next podcast but this was more of a reintroduction.

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This isn't really a fitness podcast but follows the trend of the mental health topics I want to talk about. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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New year new you? The most famous line that we all have once used once...or a few times. This year, my challenge to those who are listening is: Step out of your comfort zone! Let this be the year we all focus on becoming the best version of ourselves. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This season is about mental health and fitness, this episode is mainly a wake up call for you to go into 2022 with the mindset that you're doing what you do for you! 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Welcome back to Season 2!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Thank you for riding through 10 episodes, season 2 will resume after our Third drop which will be 10/8/21! 

Thank you to those who have supported and pushed me while going through this process, I am forever indebted to those who love me and want to see me reach my full potential.

Peace.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Focus: What is distracting you and your focus when it comes to accomplishing the things you want to do?


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This was a random segment I wanted to release, a very raw and honest conversation that most of us don't have with ourselves. Where do your doubts lie and how is it hurting your mindset? Enjoy!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Today I sat with an old friend of mine from High School, who I've watched grow from a newbie in the gym to an extremely knowledgeable fitness enthusiast and personal trainer. Jonathan has been coaching for just about two years, and has grown his personal training business from a handful of clients to an expansive list of online clients. We touched base on his PDF beginners guide to training, his motivation behind being a trainer, helpful beginners advice and much more.

Jonathan Gomez: 

Instagram: jonathangomezfitness 

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Today I sat with two of my friends, Oscar, who is a barber by day and personal trainer by night, along with my co-worker Leslie, who also is a fitness enthusiast! We talked about all things fitness, along with talking about what challenges us and how we persevere past it. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Today I sat with a close friend, Hayden Cowie, an Army Veteran, along with being an experienced boxing and fitness trainer with over 38 years of experience under his belt. We talked about tons of great topics such as nutrition, finding your why, and discussing what are you investing your energy into and are you finding out your why through it? 

Instagram :@Haydencowieguru


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This episode, we talk about trusting the process and specifically the process of growth and enjoying the grind of becoming who you want to be or getting to where you want to be. Growth is worth it when you know you why, I hope you enjoy it and leave me feedback!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Today I sat with a Max Wolf, owner and founder of Elite Form Nutrition, Max has been in the fitness game for over 9 years and has had his brand for over 2 years. We talk about our inspiration behind our brands, finding our whys, what fitness means to us and where we want to take our brands. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Todays episode is about CONSISTENCY, what are some things that are blocking you from being consistent with hitting your goals? How can you make sure you're holding yourself accountable for your progress? Figuring out our WHY, will truly help you keep yourself consistent. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Thank you for joining me on my first episode, this is about motivation, and about what is driving you to make sure that the motivation you're feeling isn't just a temporary feeling but something you can build off and letting it be a key point to your WHY. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app