The Intuition Playground: Recent Episodes
Caitlin Vifquain
Are you ready to open up for self trust and acceptance? On this podcast, we'll take a look at intuition through a playful lens, releasing the pressure and seriousness of life and our environments. Topics will include manifestation, healing, relationships, conditioning, spiritual awakenings, psychic senses, and more. Hosted by Caitlin Vifquain: energy oracle and medium, healer, Human Design mentor, resonate soul connector, mom of 4, and lover of all animals.
An “Intuition TRUST FALL?!” What?! Welcome to the first episode of 2024 of The Intuition Playground! This week we learn about leaping out in trusting your own intentions, reflecting over the past year, and gleaning lessons to carry into the new year. Release the pressure of the “standard” timeline of New Year’s Resolutions and ask “What do I need right now?” What would happen if we actually let what we wanted to tune into be our guide our journeys of transition? What would happen if we trusted our intuition enough to fall into our present truths? Here’s what to expect:
01:00 - giving yourself permission with new year planning
09:00 - honoring our linear experience with intention and truth
19:20 - intuition trust fall - release control
27:00 - a magical summary of my year
32:30 - 2024 is bejeweled energy - podcast gratitude
37:00 - @caitlinvif222 - username on Instagram/TikTok
38:00 - Twelve22 Shop has come to life
43:20 - sharing my mission and intention for The Intuition Playground
50:30 - your multidimensional intuition
Much love :)
Mentioned on the show: The White Tablets of Melchizedek: The Codes of Truth, Christina Rice
Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: caitlinvifquain@gmail.com
www.twelve22shop.com @twelve22shop on Instagram/TikTok
Be sure to follow for the latest updates and goings-on. DM or Email with questions and feedback; I’d love to hear from you!
If you enjoyed this episode, please leave a review or take a screenshot and share. Don't forget to tag us on Instagram!
What are the implications of new awareness, and how might that impact your truth? This week on The Intuition Playground, we talk about how to leverage awareness in the direction of excitement over fear. By being active in awareness in order to bring forth the corresponding energy, we can allow ourselves to become a channel of love. While the real fears are always going to exist, it’s about intention and paying attention. Here’s what to expect:
1:00 - Take the time to reflect on your year
5:40 - Awareness gives us an opportunity to expand
7:20 - Working with awareness fear + staying in the creator role
14:00 - Soul resonance of your awareness
20:00 - Invite love in
27:00 - Choose your frequency
Much love :) May you all have a joyous, expansive, and loving holiday week! Meet you back here next week!
Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: caitlinvifquain@gmail.com Be sure to follow for the latest updates and goings-on. DM with questions and feedback; I’d love to hear from you!
Pens: Twelve22 Shop on TikTok: https://www.tiktok.com/@twelve22shop
If you enjoyed this episode, please leave a review or take a screenshot and share. Don't forget to tag @caitlinvif222 on Instagram!
Happy FIRST day of December, a ONE month, where we begin anew! The Intuition Playground is closing last episode’s conversation of transitioning from endings to beginnings with encouraging you to consider the available energy right now. We invite you to sit with some thoughts as you reflect on the relationships in your life to cultivate, working through your intuition, and visualizing the YESes as you move forward in transformation or change. Here’s what to expect:
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When things feel outdated - pay attention, timelines, opening up to what is available, (BP - was so certain)
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How your Human Design strategy influences your intuition
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Intuition was guiding me - I was waiting to respond to different things in my environment to know when to act.
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Trust, patience for a full body YES - not an almost
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Puzzle pieces coming together in reflection/acceptance/celebration. This is the breath of fresh air after the crumble/the shedding/burning down; that clarity of yes, it all makes sense.
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Reflect: Where did you feel frustrated? pushing? forcing?
Much love :)
Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: caitlinvifquain@gmail.com Be sure to follow for the latest updates and goings-on. DM with questions and feedback; I’d love to hear from you! Pens: Twelve22 Shop on TikTok: https://www.tiktok.com/@twelve22shop
If you enjoyed this episode, please leave a review or take a screenshot and share. Don't forget to tag @caitlinvif222 on Instagram!
Do you feel closure happening with a new beginning on the horizon? In numerology, we’re ending a cycle this month as a 9, and we’re starting a new cycle as December is a 1 month! While we may be excited to move into the “new” that is coming up, The Intuition Playground brings a reminder this week about closing our current states to completion before we fully alchemize the energy to shift into newness. Be sure to stick around to learn how to honor your HD strategy during these transformative times and others. Here’s what to expect:
1:20 - Endings and celebrations
5:10 - The Numerology Journey
12:00 - working with the energy of endings
17:00 - alchemizing with the excitement of new beginnings
24:00 - recognizing what is outdated
27:00 - fears + common assumptions
33:00 - holding intentions for completions + manifesting
36:00 - honoring your HD strategy for transformation + change
Much love :)
Connect with Caitlin + The Intuition Playground via socials or email: The Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube
Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: caitlinvifquain@gmail.com
If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!
Welcome to the start of November and welcome to a personal story on The Intuition Playground! Human Design came into my life prior to becoming a parent, but it was the lens through which to start to make new decisions to be intentionally reflective about all the “why”s in my day-to-day life and all nuances that make me me. Please join me as I share about the power I found behind claiming what I wanted to change; may you bask in that same energy for you! Here’s what to expect:
01:00 - Disclaimer and background
07:05 - It might be working, but how does it feel?
11:45 - Paying attention to the discomfort
17:45 - Questioning everything
21:00 - The power of honesty
28:22 - Mixing in forgiveness + acceptance
“I am the best version of myself.”
Head over to Instagram/Instagram stories (@caitlinvif222) to submit questions for the Q&A in part 2.
Much love :)
Connect with Caitlin + The Intuition Playground via socials or email: The Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: caitlinvifquain@gmail.com
If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!
...or really any mentor, coach, or guide.
When you think of expanding your wisdom and seeking discernment, who do you automatically consult with first? Maybe a coach or mentor is your first resort - great! But what if I told you that you have to get to the root of what your design is in order to continue to build on your design you’re already living? The Intuition Playground delivers a few ideas on exploring our truths by considering other perspectives. Be sure to stick around for a card pull too! Here’s what to expect:
- “How to start” living your design haha
- What to do. Or that there is a right/wrong way
- Dating/relationship advice based on blanket statements
Much love :)
Connect with Caitlin + The Intuition Playground via socials or email: The Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: caitlinvifquain@gmail.com
If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!
Most of us have probably come to different phases or seasons in our lives when we felt or knew this isn’t serving me anymore. The physical spaces & clutter. How we see our identity through the eyes of others. Old ways of doing life. And even when we put the work in to see effective change, maybe the energies that linger after we strive for transformation need some attention. This week, The Intuition Playground shares the idea of “trying on” in different aspects of life to see what might fit. Here’s what to expect:
1:00 - dropping down from the clouds
6:30 - the relentless decision making (F around and find out)
10:00 - allowing energy to flow
14:30 - starting small to support new beliefs
18:00 - having fun with the push and pull
22:10 - where you aren’t fully committing
27:30 - consider your natural perspective (Human Design)
30:00 - having fun for life - Manifestation Squares
34:00 - redefining what we know
Much love :)
Connect with Caitlin + The Intuition Playground via socials or email: The Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: caitlinvifquain@gmail.com
If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlingvif222 on Instagram!
Have you been “in the thick of things” lately? Maybe feeling a little down or low on your internal resources? Or perhaps not recently, but you know what it is like to experience a draining period of life. THIS is the episode for you! The Intuition Playground brings you solid, meaningful, relevant tips for tapping into a truly abundant lifestyle. Know that you are beyond worthy of living life FULLY. Consider the parallels in your life as we share eight ideas.
Here’s what to expect:
1:45 - the shift in energy
4:15 - what is abundance frequency
8:30 - 1. Remain Open
13:00 - 2. Be present and pay attention
15:00 - Your perspective on time is influencing your abundance
17:55 - 3. Change your environment
20:00 - 4. Get into nature
24:00 - 5. Gratitude practice
26:00 - 6. Get into your physical body and FEEL
29:00 - 7. PLAY - follow your intuition
33:00 - 8. Shift your perspective and beliefs
35:00 - Tips for staying in abundance frequency
39:00 - Abundance and manifestation
Much love :)
Connect with Caitlin + The Intuition Playground:Click here for The Intuition Playground Free ResourcesIntegration Guides for select episodes (password INTEGRATE)Energy Reveal 1:1 SessionsFollow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: caitlinvifquain@gmail.com The Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube
If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!
Come along this week as The Intuition Playground continues to delve into updates and speaks on the transition from the recent hermit phase to new energy! By shifting identity, the realization of the parallel with “rebirth” is vividly present. Hear about a brand new (or “re-newed”?) awakening and intricacies in relationships.
Here’s what to expect:
End of September energy update and what to expect as we move into October.
Personal update on my hermit phase
When it’s time to shift your identity
Spiritual Awakening honeymoon phases
Soul Imprint Relationships
The energy of past relationships + patterns
The soul remembrance that may or may not occur
Deep lessons come up to highlight why you’re coming together
Much love :)
Connect with Caitlin + The Intuition Playground:Click here for The Intuition Playground Free ResourcesIntegration Guides for select episodes (password INTEGRATE)Energy Reveal 1:1 Sessions
Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: caitlinvifquain@gmail.comThe Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube
If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!
In this episode of The Intuition Playground, Caitlin shares her experience of learning about and experimenting with her human design aura type (manifesting generator). She shares how shifting how she responds in operates in her environment has helped her discover what keeps her intuitive channel open. Tune in to understand how your energy operates and how this can bring in a stronger connection to your intuition.
Here’s what to expect:
2:20 - Learning I'm a manifesting generator 5:15 - My first a-ha was delivered through frustration 7:30 - Claiming my magnetism 9:20 - Working against my own energy clogs the channel 11:30 - Transcending the shadows and alchemizing old beliefs 14:45 - Reminders to honor my aura type 18:00 - Generator + Manifesting Generator Intuition Tips 22:00 - Manifestor Intuition Tips 25:20 - Projector Intuition Tips 30:05 - Reflector Intuition Tips 35:35 - Connect with Caitlin + The Intuition Playground
Much love :)
Connect with Caitlin + The Intuition Playground:Click here for The Intuition Playground Free ResourcesIntegration Guides for select episodes (password INTEGRATE)Energy Reveal 1:1 Sessions
Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: caitlinvifquain@gmail.comThe Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube
If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!
Confused. Confounded. In a quandary. What happens when you feel like all you have is muddledness and haziness? This week, The Intuition Playground digs into shifting mindsets during those points, moments, phases, or even seasons of life that may be unclear. Discover what might be when you begin to open yourself to listen while in those moments that may seem disjointed. And what if the states of confusion could actually be a stomping ground to explore on your path to clarity? Here’s what to expect:
3:30 - discernment with energy updates (check out episode 15 for more on this)
8:30 - remaining open to what needs changed
11:30 - living a miraculous life but still knowing something needs to change
13:00 - the confusion onset
19:00 - stop making assumptions about what’s triggering you
22:00 - how admitting the confusion invites in the realizations
28:30 - Human Design energy recap for the last few weeks
33:00 - Staying in alignment while the confusion clears
36:00 - Playing in the confusion brings gifts
39:20 - Deciding I’m a baker - but what this really meant for me
Much love :)
Connect with Caitlin + The Intuition Playground: Click here for The Intuition Playground Free ResourcesIntegration Guides for select episodes (password INTEGRATE)Energy Reveal 1:1 Sessions Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: caitlinvifquain@gmail.com The Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube
If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!
Come get to know Rachel Vogt this week on The Intuition Playground! She is bringing the 3d logical side AND the spiritual side to explain our relationship with intimacy, sharing with us how she has tapped into her energy in many areas of her life. Walk away with a renewed set of tools to start manifesting the relationships you desire most, starting with building your own confidence in yourself. Here’s what to expect:
3:13 - Get to know Rachel and her story
10:00 - Knowing when the message needs to get out there
15:50 - The energy behind following your bliss
21:00 - How do we learn about intimacy
30:00 - Avoidance of the hard conversations is a disservice to yourself
36:00 - Don’t do this…
39:30 - Confidence starts with self and support
44:45 - Manifesting the relationship of your dreams
50:45 - Being spiritual in our human body to create a meaningful life
1:06:00 - Connect with Rachel
Much love :)
Connect with Rachel: Facebook: https://www.facebook.com/rachel.vogt.agoodgirlsguideto/ Website: https://agoodgirlsguideto.myportfolio.com/home
Connect with Caitlin + The Intuition Playground: www.theintuitionplayground.com Click here for The Intuition Playground Free ResourcesIntegration Guides for select episodes (password INTEGRATE)Energy Reveal 1:1 SessionsEmail us: info@theintuitionplayground.com The Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube
If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @theintuitionplayground on Instagram!
The Intuition Playground is presenting another delight this week as we are interviewing award-winning author and keynote speaker, JJ DiGeronimo! Learn about JJ, catch a glimpse into her books, and follow along as we focus on getting back to prioritizing our energies, pursuing curiosity in areas of our lives, and understanding how it all connects to our life’s work. Here’s what to expect:
2:40 - Welcome JJ + about her book Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life's Work
9:30 - Working from the inside out
13:30 - Making the whispers a priority
17:30 - Dropping the excuses
22:00 - Honoring our ego/mind + seeing mindfulness in a new light
28:50 - Balancing masculine + feminine energies to create ease
32:00 - Why get curious about your money stories
39:20 - What is our Life’s Work
44:50 - Defining our impact and influence
49:15 - Connect with JJ DiGeronimo
Much love :)
Instagram: @jjdigeronimo
Facebook: https://www.facebook.com/JJDiGeronimoOfficial
Find JJ’s book on Amazon (Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life's Work)
Website: www.jjdigeronimo.com
Connect with Caitlin + The Intuition Playground:
www.theintuitionplayground.com
Click here for The Intuition Playground Free Resources
Integration Guides for select episodes (password INTEGRATE)
Energy Reveal 1:1 Sessions
Email us: info@theintuitionplayground.com
The Intuition Playground Podcasts: Apple Podcasts + Spotify
The Intuition Playground Socials: Instagram, Facebook, YouTube
If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @theintuitionplayground on Instagram!
The Intuition Playground is serving up a treat for you this week! Emily Logan Lewis, aka Emily the Mystic, joins Caitlin for an immersive interview that is sure to leave you in both a state of contemplation and invigoration alike. We talk about being aware of limiting beliefs, navigating the “quantum crumble,” understanding the Akashic Records, and so much more! Here’s what to expect:
3:15 - welcome Emily to the show!
8:00 - grounding into the human experience as a spiritual leader
12:00 - your body as the messenger for the energies in your daily life
17:00 - the “good girl” common limiting beliefs that are holding you back
21:00 - the “quantum crumble” + how to navigate it with trust
26:00 - receiving support to integrate intuitive decisions or downloads in the physical
30:00 - understanding intuitive initiations and following the breadcrumbs
34:00 - What is the Akashic Records and Emily’s approach
39:00 - What is the Soul Essence and how it is connected to your mission
44:00 - Discernment with readings and intuitive downloads/spirit guides
50:00 - Psychic protection and tuning into the frequency
56:00 - Intuition + Energy Hacks you can start right now
1:00:00 - Strengthening the self trust muscle
1:03:30 - Connect with Emily
Much love :)
Links for Emily the Mystic
@EmilytheMystic on Instagram + Youtube
www.emilythemystic.com
Akashic Records Teacher Training: https://www.emilythemystic.com/akashic-records-training
Book a reading with Emily: https://calendly.com/emilyloganlewis
Emily the Mystic Membership
Connect with Caitlin + The Intuition Playground:
www.theintuitionplayground.com
Click here for The Intuition Playground Free Resources
Integration Guides for select episodes (password INTEGRATE)
Energy Reveal 1:1 Sessions
Email us: info@theintuitionplayground.com
The Intuition Playground Podcasts: Apple Podcasts + Spotify
The Intuition Playground Socials: Instagram, Facebook, YouTube
If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @theintuitionplayground on Instagram!
Welcome back to The Intuition Playground and settle in as we talk about what happened when I was intuitively guided to start a paper route! I opened myself up for miracles to manifest, intuition to initiate, and feelings to flow. When I began to recognize where I used my power in different ways and shifted gears, I was able to watch the magic unfold in releasing expectations and standing in my truth. Trust yourself. Have confidence in your decisions. THIS is when life gets fun! Here’s what to expect:
1:45 - what would it look like for you to fully claim your intuitive gifts?
5:45 - the call to change up your schedule to balance the feminine/masculine energy in your life
12:45 - the call that started to connect the dots + turned up the volume
18:45 - the initiation of surrendering to an experience
23:45 - there was a reason this appeared to just fall into my lap: pay attention
26:30 - why I needed to connect with the animals: remaining open for miracles
31:30 - Psychic gifts turning on and meeting the Council of Animals
33:55 - working with Earth Codes + Council of Animals
41:45 - the power of deciding + observing the support that drops in
46:00 - remaining in your truth after making intuitive decisions
52:00 - the decisions we start our day with are the most important
55:45 - having fun with the experience and remaining open to what comes next
59:33 - an invitation to give your intuition a bigger stage by living in the moment
Much love :)
Connect with Caitlin + The Intuition Playground:
www.theintuitionplayground.com
Click here for The Intuition Playground Free Resources
Integration Guides for select episodes (password INTEGRATE)
Energy Reveal 1:1 Sessions
Email us: info@theintuitionplayground.com
The Intuition Playground Podcasts: Apple Podcasts + Spotify
The Intuition Playground Socials: Instagram, Facebook, YouTube
If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @theintuitionplayground on Instagram!
Soooo much this week at The Intuition Playground, so gear up! Maybe you feel as though you have soooo much going on in your life right now and you think you’re pretty busy. In this episode, we have the opportunity to focus the lens and pause on various facets of this idea of being busy with the intent to unveil a conversation about authenticity. Who are you? Who were you? Who are you at your very core? And in all of that, what entities play(ed) roles in the various ways you present yourself? Here’s what to expect:
2:45 - how we think we’re showing up vs how we are perceived
4:45 - the projection of being busy
7:00 - the lower vibrations we attach to in keeping busy
9:30 - am I busy or energetically aligned?
11:55 - the power of intention (again)
13:30 - taking a different perspective on being busy
16:00 - boundaries and making yourself a priority
20:30 - when I decided to NOT be a busy mom
22:45 - common limiting beliefs + connection to your inner child
27:00 - the language you use matters
33:30 - are you giving your power away?
35:20 - we’re all busy being human
37:00 - tips to get to know yourself + being present
45:20 - how to do the things that don’t light you up
Much love :)
Connect with Caitlin + The Intuition Playground:
www.theintuitionplayground.com
Click here for The Intuition Playground Free Resources
Integration Guides for select episodes (password INTEGRATE)
Energy Reveal 1:1 Sessions
Email us: info@theintuitionplayground.com
The Intuition Playground Podcasts: Apple Podcasts + Spotify
The Intuition Playground Socials: Instagram, Facebook, YouTube
If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @theintuitionplayground on Instagram!
Here at The Intuition Playground, we’re conducting a bit of a check in this week! Come along as we look into seeking support around shifting priorities, drawing out discernment, examining expressions from places of love, and really considering the who in the time-old question “Who am I living for?” We talk current energy, revealed truths, the need for more boundaries & communication, and get to the reality that standing in your truth involves expressing your actual self. After all, honestly honoring yourself at the individual level is the ultimate gift not only to yourself, but to the tribe and/or collective! Here’s what to expect:
01:00 - does the clarity actually overwhelm you?
04:30 - observation mode
07:15 - why self-expression is key right now
9:50 - do you subconsciously want things to remain cloudy?
12:30 - are you actually expressing your truth?
18:00 - the tower moment shock + inviting in love
23:00 - getting caught up in the communication
28:10 - grounding in your truth + leading yourself
35:00 - where are you clinging on to the crumbling tower?
37:45 - affirmations + prompts from the Manifestation Mastery Affirmation Cards
39:45 - discernment with self expression
43:45 - the little shifts make a big difference
Much love :)
Connect with Caitlin + The Intuition Playground:
www.theintuitionplayground.com
Click here for The Intuition Playground Free Resources
Integration Guides for select episodes (password INTEGRATE)
Energy Reveal 1:1 Sessions
Email us: info@theintuitionplayground.com
The Intuition Playground Podcasts: Apple Podcasts + Spotify
The Intuition Playground Socials: Instagram, Facebook, YouTube
If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @theintuitionplayground on Instagram!
Do you ever experience moments or periods of time where you feel as though your intuition is quiet, maybe even silent? Perhaps this is a regular occurrence and you feel as though you don’t even know where to dig it up! On this episode of The Intuition Playground, we delve into specific things to look for, offer questions to ask while on the hunt for reclamation of intuition, and provide ideas of actions to take in order to turn up the volume of your intuition. Here’s what to expect:
0:35 - The Intuition Playground Updates/Announcements
8:00 - current energy and why it may seem like your intuition is quiet
11:45 - what to look at when you think you’re not receiving guidance
17:00 - pay attention and get clear on what you are seeking for
20:20 your intuition doesn’t operate inside your compartmentalization
23:30 - how your manifestations are reflecting your intuitive confidence
29:00 - where you may be dismissing your intuition subconsciously
34:30 - befriending yourself through intuition
44:25 - tapping into intuition consciousness
50:15 - where needing things to make sense is holding you back
53:00 - Intuition Buddies for reflection
56:35 - card pull: Trickster + Grace
Much love :)
Connect with Caitlin + The Intuition Playground:
www.theintuitionplayground.com
Click here for The Intuition Playground Free Resources
Integration Guides for select episodes (password INTEGRATE)
Energy Reveal 1:1 Sessions
Email us: info@theintuitionplayground.com
The Intuition Playground Podcasts: Apple Podcasts + Spotify
The Intuition Playground Socials: Instagram, Facebook, YouTube
If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @theintuitionplayground on Instagram!
Exciting news at the Playground: We’re offering Integration Guides for some of the episodes that bring forward tangible takeaways and action items! Caitlin will intuitively include these guides for FREE based on the messaging and need for further integration collectively. This episode includes our very first Integration Guide!
Go to https://theintuitionplayground.com/integrationguides and use password: INTEGRATE to access the guides for free. :)
Be sure to check out the show notes for Integration Guides in the future!
This week on The Intuition Playground, we are debunking the myth that in order to be intuitive you have to “lose your mind,” when in actuality, there is a strong correlation between the two. We will take a look at human design definition and variables in how these factors influence your intuition. Lastly, we talk about setting the tone for your mindset and intuition to coexist in harmony. Here’s what to expect:
3:00 looking at your beliefs around being intuitive and what society shares about being intuitive
8:30 building a bridge between mindset and intuition
13:35 a look at your human design head center
19:00 conceptualizing and taking action too early
23:00 overthinking will stall your intuitive downloads
27:00 identifying your limiting beliefs
31:00 giving yourself permission to change your mind
36:00 gratitude for your mind’s playground
42:42 a look at human design variables and intuition
1:00:00 the power of the pendulum
1:09:00 getting curious with your limiting beliefs + choosing a higher perspective
1:17:00 nurturing conversations with your mind
1:20:45 your mind doesn’t need to be disciplined
Much love :)
If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @theintuitionplayground on Instagram!
Connect with Caitlin + The Intuition Playground:
www.theintuitionplayground.com
Follow Caitlin on Instagram: @theintuitionplayground
Youtube: Caitlin Vifquain: @theintuitionplayground
After a reflective episode last week (catch episode 33 if you haven’t already!), gears are shifting toward July here at The Intuition Playground. Noticing big shifts and changes in what is no longer resonant, distinguishing drastic (“night & day”) contrasts, considering inner world non resonance (i.e., the way I show up, think, respond, be, etc. is no longer resonant), all which includes the things you do and put energy towards. Consider this an invitation to hone in on the momentum you may be feeling and the clarity around what is no longer working or resonant. Plus, we have an update from the Animal Council around receiving support and fully immersing yourself in the experience. Here’s what to expect:
2:50 big changes in July that are leading us to look internally
5:30 Is it a bad mood or misalignment?
9:25 pay attention and get curious
11:00 looking inward is essential right now - more than ever
14:30 are you on auto-pilot or living your life?
17:30 hanging out with the Animal Council
20:40 recognizing different perspectives within you
27:00 animal council and working with earth codes
35:00 trusting in the unseen support + surrendering to the experience
42:00 waking up as different versions of ourselves + leading with truth
44:50 when your stress is louder than the support
46:45 transitioning of animals to support rebuilding of systems
50:00 revealing multiple timelines
Connect with Caitlin + The Intuition Playground:
www.caitlinvifquain.com
Follow Caitlin on Instagram: @theintuitionplayground
Youtube: Caitlin Vifquain: @theintuitionplayground
This week’s unique episode of The Intuition Playground details a reflection of the previous months; considers the impact of goals, check-ins, and celebrations; and previews in brief the rest of the year to come. Here’s what to expect:
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A personal reflection of the last six months and how Caitlin felt divinely supported with what she has manifested, accomplished, and created
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How she planned and set goals for this year in contrast to previous years
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Integrating reflection points to stay aligned and check in with intentions/goals
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How to plan and visualize based on Human Design Variables
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Giving yourself credit and celebrate - pay attention, journal, set mindful intentions/goals, and leave room for spaciousness
Journal Prompt: What has come up for you, and why?
Is it being called to shift your intentions, perspectives, beliefs, or habits?
Card pull: What to expect for the second half of 2023: We’re being called to express ourselves in new or different ways in order to fully express our truth with love and compassion.
Numerology Universal months for the remainder of 2023:
July - 5 - Change
August - 6 - Home life relationships
September - 7- Spiritual reflection
October - 8- Abundance expansion
November - 9- Endings/closing/celebrate
December - 1 - New beginnings
Mentions:
Numerology Guru - Kaitlyn Kaerhart @kaerhart on Instagram
Thalia St. Louis - @__thalialynn on Instagram
qrtz - @qrtzco on Instagram
Coach Liza - @_consistencyclub_ on Instagram
If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @theintuitionplayground on Instagram!
Links:
Portal of Potential - now open! - @portal.of.potential on Instagram!
Awareness Activation (FREE 2 part masterclass): https://www.caitlinvifquain.com/awareness-activation
Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: https://www.caitlinvifquain.com/revealyourvibefreeguide
Connect with Caitlin + The Intuition Playground:
www.caitlinvifquain.com
Follow Caitlin on Instagram: @theintuitionplayground
Youtube: Caitlin Vifquain: @theintuitionplayground
This week, The Intuition Playground delves into the spectrum of self-trust while navigating change, leaning into intuition inclinations, and includes a dip into the duality of recognizing the and. Here’s what to expect:
4:40 shifting frequencies through truths coming to the surface
7:55 lack of expression is preventing cycles from completing
10:40 having confidence with your desires
12:45 sudden non-resonance is where truths are being illuminated
14:15 making changes after the awareness shock
18:20 Intuition portals, what they are and why we need them
27:00 the value in other’s opinions + the other side of the pendulum
30:00 using all your energy by staying in lower vibrational environments
35:00 intuitive message - Forest of Enchantment Tarot + Spirit Animal Oracle
36:00 you step into your power by being honest with yourself and others
43:00 claiming your love for yourself first
45:35 the vortex holds the frequency while you experience distractions
47:00 Are you actually paying attention as an observer?
51:30 physical symptoms update - bloating
56:00 expanding your vortex
Much love :)
Additional Resources:
Updates - Human Design + Parenting Masterclass in the Portal of Potential Member Universe on 6/27(@portal.of.potential or www.portalofpotential.com)
Website Announcement! Check out The Intuition Playground Website for free resources, direct access to the podcast, intuition tools, and integration support! www.theintuitionplayground.com
Marc Champagne (@mchampagne on Instagram, Host of Behind The Human Podcast, www.behindthehuman.com)
If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @theintuitionplayground on Instagram!
Links:
Portal of Potential - now open! - @portal.of.potential on Instagram!
Awareness Activation (FREE 2 part masterclass): https://www.caitlinvifquain.com/awareness-activation
Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: https://www.caitlinvifquain.com/revealyourvibefreeguide
Connect with Caitlin + The Intuition Playground:
Follow Caitlin on Instagram: @theintuitionplayground
Youtube: Caitlin Vifquain: @theintuitionplayground
Explore our relationship with time.
This episode of The Intuition Playground presents avenues of reference including malleability of time, utilizing intention & intuition within constructs of time, and setting intentionalities regarding awareness of time (plus a bonus card pull!). Here’s what to expect:
1:45 using time as an excuse
3:30 remembering your choice with time
6:45 time as a point of reference in our experience
8:43 proof of expanding + contracting time
10:20 where to start
11:25 experimenting with time through intention + intuition
12:40 your intention with how you show up and be present will influence how you experience time
15:00 limiting beliefs with time (that also show up with $$ money)
17:55 do you fully trust divine timing?
19:55 abundance of time
22:00 card pull - you’re not missing out on anything
Much love :)
Currently listening to: “Time is Mine” by Kidswaste, Oliva Reid
“They say good things take time. Sounds like an excuse, you know I don't ever waste time.” - Connor Price (Chirp)
If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @theintuitionplayground on Instagram!
Links:
Portal of Potential - now open! - @portal.of.potential on Instagram!
Awareness Activation (FREE 2 part masterclass): https://www.caitlinvifquain.com/awareness-activation
Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: https://www.caitlinvifquain.com/revealyourvibefreeguide
**Connect with Caitlin + The Intuition Playground:
Follow Caitlin on Instagram: @theintuitionplayground
Youtube: Caitlin Vifquain: @theintuitionplayground**
In this episode of The Intuition Playground, Caitlin shares about what has changed since studying Human Design, Manifestation, and deciding to be a co-creator in her life. She dives into some of the daily things that have shifted and how those have had an impact on the big picture.
Here’s what to expect:
1:00 recognizing the small changes
4:00 using water to clear the vessel
9:00 masculine and feminine energy check-ins
11:30 ritualizing connecting with yourself
17:00 journaling for alchemizing your subconscious
19:45 staying grounded + energy work
23:00 your expansion will require your environment + relationships to shift
29:00 expanding in our current relationships
32:05 consumption detox + opening up more channels
36:50 switching things up to strengthen your intuition
39:00 intuitive reading + journal prompts: releasing right vs wrong
Much love :)
If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @theintuitionplayground on Instagram!
Links:
Portal of Potential - now open! - @portal.of.potential on Instagram!
Awareness Activation (FREE 2 part masterclass): https://www.caitlinvifquain.com/awareness-activation
Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: https://www.caitlinvifquain.com/revealyourvibefreeguide
Connect with Caitlin + The Intuition Playground:
www.caitlinvifquain.com
Follow Caitlin on Instagram: @theintuitionplayground
Youtube: Caitlin Vifquain: @theintuitionplayground
In this episode of the Intuition Playground, Caitlin answers a listener's question around creating Tower Moments in their life. Tune in to hear more about how our intention in releasing influences what we take away from that experience, time in our life, relationship, etc.
Here's what to expect:
2:30 tower moments and taking away from being the creator
3:55 our conditioning around making things wrong to release it
10:30 are you re-building the same tower
16:30 claim the wisdom and build something new
19:00 where lower vibrations are serving us in releasing and where they stop
23:20 shifting out of always needing to do better
27:00 the more you know about yourself…
31:00 card pull - claiming your contract with the universe
Much love :)
If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @theintuitionplayground on Instagram!
Links:
Portal of Potential - now open! - @portal.of.potential on Instagram! Awareness Activation (FREE 2 part masterclass): https://www.caitlinvifquain.com/awareness-activation Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: https://www.caitlinvifquain.com/revealyourvibefreeguide
Connect with Caitlin + The Intuition Playground:
www.caitlinvifquain.com Follow Caitlin on Instagram: @theintuitionplayground Youtube: Caitlin Vifquain: @theintuitionplayground
Welcome back to the Playground!
In this episode, Caitlin shares about the duality of learning from our past and how this influences our ability to see new opportunities in our decisions. Tune in to hear how our systems and beliefs may be keeping us in a linear path when it is optimal to step outside and at minimum, recognize that there are other paths to take. The awareness and empowered choice (see episode 027 for more on this!) is what ultimately sets us up to feel expansive and limitless.
Here's what to expect:
2:45 - balancing out the linear decision making that is supported in many systems - choosing something different
6:30 - feeling pressure to making the next decision based on expectations
9:25 - who are you making decisions for?
13:40 - discerning what’s uncomfortable vs what’s not aligned
18:00 - getting curious about your patterns and what feels familiar or comfortable
20:50 - manifesting experiences from your past lives
24:35 - expansion and growth comes from showing up differently
26:20 - what’s the next step?
29:00 - creating your own opportunities for transformation
34:00 - allow yourself to be surprised
35:30 - card reading
Much love :)
If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @theintuitionplayground on Instagram!
Links:
Portal of Potential - @portal.of.potential on Instagram! Awareness Activation (FREE 2 part masterclass): https://www.caitlinvifquain.com/awareness-activation Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: https://www.caitlinvifquain.com/revealyourvibefreeguide
Connect with Caitlin + The Intuition Playground:
www.caitlinvifquain.com Follow Caitlin on Instagram: @theintuitionplayground Youtube: Caitlin Vifquain: @theintuitionplayground
Welcome back to the Playground!
In this episode, Caitlin shares how we can empower ourselves to make aligned decisions by intentionally holding space for new perspectives to drop in. Caitlin dives in to specific examples around music, health + fitness, and careers to share how our deepest wisdoms can come from stepping into different perspectives - trying them on essentially!
Here's what to expect:
2:20 - setting the intention to be open allows you to witness magic2:45 - receiving different perspectives through music 5:00 - creating space for the new perspective to drop in6:30 - are you settling with what you think you have to do8:00 - where do we pick up new perspectives?11:15 - what does it look like to be available for different perspectives?14:15 - holding the space for multiple perspectives to be your truth 16:40 - multiple perspective in health/fitness21:00 - trusting yourself to step into the perspective that aligns with your higher self22:00 - getting clear on what you desire + setting intentions25:05 - The Empowered Choice + experiencing freedom28:35 - feeling stuck with only one way out 31:10 - creating habits for building a confident open mind34:50 - stepping into your multi-dimensionality 37:00 - a question to help you discern the root energy of a perspective
Much love :)
If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag me @theintuitionplayground on Instagram!
Links:
Portal of Potential - @portal.of.potential on Instagram! Awareness Activation (FREE 2 part masterclass): https://www.caitlinvifquain.com/awareness-activation Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: https://www.caitlinvifquain.com/revealyourvibefreeguide
Connect with Caitlin + The Intuition Playground:
www.caitlinvifquain.com Follow Caitlin on Instagram: @theintuitionplayground Youtube: Caitlin Vifquain: @theintuitionplayground
In this episode of The Intuition Playground, Caitlin shares about the energetics behind codependency and why we may or may not find ourselves in codependent relationships. Caitlin shares her personal experience and how she has shifted her perspective and healed relationships through getting curious about herself.
Here's what to expect:
[growing up as a 2/4 and learning to be alone. How my subconsious 4th line influences my deepest desires in relationships.]
20:00 - When you decide to only seek out what you desire from one source (outside of yourself) 23:00 - finding the gift in what you long for 29:00 - codependency with your spouse/partner 34:00 - being honest with yourself about what you desire - this is where you set boundaries 35:50 - the empowered choice 40:15 - manifesting co-creative relationships + healthy attachments 46:00 - shifting your codependent relationship with food 48:00 - deciding you're worthy + celebrating 52:25 - Card Pull - Living Beyond the Framework Much love :)
If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag me @theintuitionplayground on Instagram!
Links:
Portal of Potential (The fun new project I've been working on with founder, Krystal Woods) - @portal.of.potential on Instagram! Awareness Activation (FREE 2 part masterclass): https://www.caitlinvifquain.com/awareness-activation Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: https://www.caitlinvifquain.com/revealyourvibefreeguide
Connect with Caitlin + The Intuition Playground:
www.caitlinvifquain.com Follow Caitlin on Instagram: @theintuitionplayground Youtube: Caitlin Vifquain: @theintuitionplayground
Welcome to The Intuition Playground! In this episode, Caitlin dives into the topic of Telepathy and how it has influenced her relationships with herself and others. A lot of people are recognizing their intuitive gifts and with that, telepathy is coming through as a really potent and accessible way to create ease and welcome fun into your life.
Caitlin shares how developing her telepathic gifts has dropped in a new level awareness and part of that is recognizing when the intention doesn't match the energy of the words or actions that follow. Telepathy is a gift for efficient communication, removing the fluff and filters from fears, conditioning, and emotional reactions.
Stay tuned to hear how telepathy is the ultimate communication cheat code to uplevel your life and relationships!
If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag me @theintuitionplayground on Instagram!
Links:
Portal of Potential (The fun new project I've been working on with founder, Krystal Woods) - @portal.of.potential on Instagram! Awareness Activation (FREE 2 part masterclass): https://www.caitlinvifquain.com/awareness-activation Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: https://www.caitlinvifquain.com/revealyourvibefreeguide
Connect with Caitlin + The Intuition Playground:
www.caitlinvifquain.com Follow Caitlin on Instagram: @theintuitionplayground Youtube: Caitlin Vifquain: @theintuitionplayground
In this episode of The Intuition Playground, Caitlin reflects on the themes in her life over the last few weeks and how all the synchronicities were leading to create space for emotional clarity to drop in. You'll hear how her Human Design awareness and understanding has increased her ability to tune in to the big pictue, and see how all the puzzle pieces are moving together in her life. And when you zoom out, the fluff (what's outdated) gets blurry, and it's "easier" to drop it and leave it behind, which creates the space for clarity, but also the energy to move into new spaces, create new experiences, ascend + heal.
Caitlin shares how specific shadows and themes of Gate 21 (Gene Key 21) showed up right before the sun moved into this exact gate. And IF you haven't heard Caitlin say it before, you'll hear it in this episode: there are no such thing as coincidences! Some of the synchronicities may surprise you; if you aren't in the energy of allowing yourself to see what is available.
Tune in to hear Caitlin's raw experience of integrating her awareness of Human Design, Numerology, Astrology, and her intuition and learn how this gift of awareness is ultimately the gift of choice - to create, feel, be, express, what YOU desire.
If you enjoyed this episode, please leave a review or take a screenshot and share on your social media. Don't forget to tag me @theintuitionplayground on Instagram!
Links:
Thalia - New Earth Ascension Guide - Check out the link in her bio for all her offer (all amazing! The session I referenced in this episode was a Celestial Reiki Session)
Portal of Potential (The fun new project I've been working on with founder, Krystal Woods)
Connect with Caitlin + The Intuition Playground:
www.caitlinvifquain.com Follow Caitlin on Instagram: @theintuitionplayground Youtube: Caitlin Vifquain: @theintuitionplayground Awareness Activation (FREE 2 part masterclass): https://www.caitlinvifquain.com/awareness-activation Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: https://www.caitlinvifquain.com/revealyourvibefreeguide
In this episode of The Intuition Playground, Caitlin shares her experience through the transition to the new astrological year (Aries Season). In this raw episode, Caitlin shares how a lot of her energy has been used for emotional release, clearing outdated beliefs, and updating her energy body to further love and accept herself with new awareness always dropping in. Caitlin touches on her experiences with inner child healing, releasing expectations, and finding support in the times that feel the lonliest over the last month. Collectively, we are all finding the value in the contrast of experiences, and Caitlin provides a safe space for you to open up to new perspectives around being highly sensitive, intuitive, and/or psychic.
If you enjoyed this episode, please leave a review or take a screenshot and share on your social media. Don't forget to tag me @theintuitionplayground on Instagram!
Links:
Portal of Potential (The fun new project I've been working on with founder, Krystal Woods) - @portal.of.potential on Instagram! Awareness Activation (FREE 2 part masterclass): https://www.caitlinvifquain.com/awareness-activation Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: https://www.caitlinvifquain.com/revealyourvibefreeguide
Connect with Caitlin + The Intuition Playground:
www.caitlinvifquain.com Follow Caitlin on Instagram: @theintuitionplayground Youtube: Caitlin Vifquain: @theintuitionplayground
In this episode, Caitlin touches on the energy of closing out cycles, clearing old energy, and how this shows up when we're trying to move on to the next thing before releasing what is no longer serving us. The energy right now is supporting up to close out old patterns, cycles, habits, routines, and beliefs. Stay tuned for this intimate conversation on how we have a choice to stay in the same cycles and wait for the low to pass, or we can alchemize what's to be released into the gold activations we are worthy of.
If you enjoyed this episode, please leave a review or take a screenshot and share on your social media. Don't forget to tag me @theintuitionplayground on Instagram!
Links: Awareness Activation (FREE 2 part masterclass): https://www.caitlinvifquain.com/awareness-activation Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: https://www.caitlinvifquain.com/revealyourvibefreeguide
Connect with Caitlin + The Intuition Playground:
www.caitlinvifquain.com Follow Caitlin on Instagram: @theintuitionplayground Youtube: Caitlin Vifquain: @theintuitionplayground
In this episode of The Intuition Playground, Caitlin shares her perspective around everyone being intuitive or having an intuition. You can expect to hear about:
- why, when, and how intuition may show up for people based on different soul contracts and lessons
- setting boundaries + intentions for your intuition to help you co-create
- intuition through the lens of Human Design
- ways to start listening and following your intuition
- and lastly, an intuitive reading you won't want to miss!
If you enjoyed this episode, please leave a review or take a screenshot and share on your social media. Don't forget to tag me @hermitandheal on Instagram!
Links: Awareness Activation (FREE 2 part masterclass): https://www.caitlinvifquain.com/awareness-activation Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: https://www.caitlinvifquain.com/revealyourvibefreeguide
Connect with Caitlin + The Intuition Playground:
www.caitlinvifquain.com Follow Caitlin on Instagram: @hermitandheal Youtube: Caitlin Vifquain: @hermitandheal
In this Episode of The Intuition Playground, we are honored to host Melissa O'Shea! Melissa is a Starseed Soul Healer and Ascension Guide who is here to help souls on Earth reconnect to love frequency and live their soul purpose by empowering them and guiding them through their mind, body, and soul healing journey.
It was an absolute pleasure to have such a heart opening conversation with Melissa for the podcast. I know there are many pieces of this conversation to help you activate your heart space and heal. In this episode, we dive into:
- The spirituality found in mundane life tasks
- Identifying what energy is from this lifetime, past lifetimes, or our ancestors
- How trust and surrender play a big role in healing old beliefs
- Perspective shift on lower frequency emotions
- Seeing all emotions and experiences through love and as a gift
- What the frequency of judgement is reflecting for you
- How love and acceptance of self will lead to that with others
- and more!
Connect with Melissa: @melissaoshea.soul on Instagram Find offers and ways to work with Melissa on her website (including her new course, Return to Love!): www.melissaoshea.ca Co-Create event Melissa is speaking at in March: click here
If you enjoyed this episode, please leave a review or take a screenshot and share on your social media. Don't forget to tag me @hermitandheal on Instagram!
Links: Awareness Activation (FREE 2 part masterclass): https://www.caitlinvifquain.com/awareness-activation Reveal Your Vibe: A foundational guide to your Human Design chart: https://www.caitlinvifquain.com/revealyourvibefreeguide
Connect with Caitlin + The Intuition Playground:
Follow Caitlin on Instagram: @hermitandheal Youtube: Caitlin Vifquain: @hermitandhealIf you'd like more support and community around trusting yourself and using your intuition to transform, join the waitlist for The Intuition Playground private membership platform (Opening soon!): https://www.caitlinvifquain.com/waitlist
In this episode of The Intuition Playground, Caitlin talks about how infusing spirituality in all areas of life can create more ease and fun. It takes the seriousness out of life and invites you back to your highest frequency state of love. Caitlin shares how she took what felt like the most dense or overwhelming part of her life and used it as a spiritual practice to heal beliefs, patterns, and wounds. Being curious and staying self aware is step one of healing and spirituality, but allowing it into every part of your life is a game changer!
Tune in to this episode to shift your perspective on any area of life without ignoring the root energy at play. She shares how to take what consumes your life (and energy) and shift it to empower you and remind you that you are creating your life. This is the ultimate reminder to stay curious and self aware when you are in the trenches of life.
Of course, Caitlin ends the episode with an intuitive reading you won't want to miss.
If you enjoyed this episode, please leave a review or take a screenshot and share on your social media. Don't forget to tag me @hermitandheal on Instagram!
Links: Awareness Activation (FREE 2 part masterclass): https://www.caitlinvifquain.com/awareness-activation
Connect with Caitlin + The Intuition Playground:
Follow Caitlin on Instagram: @hermitandheal Youtube: Caitlin Vifquain: @hermitandhealIf you'd like more support and community around trusting yourself and using your intuition to transform, join the waitlist for The Intuition Playground private membership platform (Opening soon!): https://www.caitlinvifquain.com/waitlist
Welcome back to the podcast! In this episode of The Intuition Playground, Caitlin gives an energy update now that we are in February. She shares her takeaways from January and how things are already feeling different as of February 1st!
This month we will see completion and commitment to change from a more internal perspective. As we enter a universal 9 month, this is a time for closures, endings, and of course - celebrations. The energy is potent for these endings and celebrations to happening more internally, with you habits, thoughts, beliefs, response, and emotional awareness.
Caitlin wraps up the episode with another intuitive card reading that you'll want to hear heading into February!
If you enjoyed this episode, please leave a review or take a screenshot and share on your social media. Don't forget to tag me @hermitandheal on Instagram!
Connect with Caitlin + The Intuition Playground:
Follow Caitlin on Instagram: @hermitandheal Youtube: Caitlin Vifquain: @hermitandheal If you'd like more support and community around trusting yourself and using your intuition to transform, join the waitlist for The Intuition Playground private membership platform (Opening soon!): https://www.caitlinvifquain.com/waitlist
In this episode of The Intuition Playground, Caitlin dives into the topic of time and the past. If you've ever said to yourself or someone else, "it is what it is" or "I can't change the past" this episode is one that will offer you a different perspective. Tune it to hear how shifting our perspective of the past will help heal wounds and past trauma, assist in brain rewiring, open up space (and energy) for new opportunities and manifestations. Caitlin discusses how the emotions we attach to memories can be shifted and/or released through gratitude and love to reshape the memories and timelines of our pasts. This is ultimately an empowering tool to help you heal and decide to be a co-creator of your life.
Don't miss this episode for an expansive intuitive reading at the end that will leave you feeling empowered to decide and act in alignment with what you know if possible for you.
If you enjoyed this episode, please leave a review or take a screenshot and share on your social media. Don't forget to tag me @hermitandheal on Instagram!
Connect with Caitlin + The Intuition Playground:
Follow Caitlin on Instagram: @hermitandheal Youtube: Caitlin Vifquain: @hermitandheal If you'd like more support and community around trusting yourself and using your intuition to transform, join the waitlist for The Intuition Playground private membership platform (Opening soon!): https://www.caitlinvifquain.com/waitlist
Welcome back to the show!
In this episode of The Intuition Playground, Caitlin discusses what will distract you or create a veil between you and trusting yourself. Our dependency on needing to know why and needing to explain ourselves has disrupted our trust in listening to our intuition. Caitlin discusses how this shows up for us with boundaries, making decisions, and our expectations of others. Tune in to hear how you can feel empowered by turning inward with your curiosity and trusting that your knowing is enough.
If you enjoyed this episode, please leave a review or take a screenshot and share on your social media. Don't forget to tag me @hermitandheal on Instagram!
Connect with Caitlin + The Intuition Playground:
Follow Caitlin on Instagram: @hermitandheal Youtube: Caitlin Vifquain: @hermitandheal If you'd like more support and community around trusting yourself and using your intuition to transform, join the waitlist for The Intuition Playgroun private membership platform (Opening soon!): https://www.caitlinvifquain.com/waitlist
Welcome back to the podcast! In this episode, Caitlin discusses the opportunity to decide what energy to harness. With the start of a new calendar year, there are often shifts in energies and new energies available to step into, but it is up to you to reflect and decide how you will interact with that energy. In this episode, Caitlin dives into:
- what energy is available - whether you tune into the energy yourself or you're consuming energy updates.
- What matters most is what you choose to co-create with.
- The power of paying attention and intuitively deciding how you want to experience the energy that is available.
- Things are constantly changing by choosing different timelines - use this to your advantage!
- Take the time to sit with yourself and feel into what is resonate to you.
- We are being called to do more reflection to find our unique truths - this includes what energy we harness!
If you enjoyed this episode, please leave a review or take a screenshot and share on your social media. Don't forget to tag me @hermitandheal on Instagram!
Connect with Caitlin + The Intuition Playground:
Follow Caitlin on Instagram: @hermitandheal Youtube: Caitlin Vifquain: @hermitandheal If you'd like more support and community around trusting yourself and using your intuition to transform, join the waitlist for The Intuition Playgroun private membership platform (Opening soon!): https://www.caitlinvifquain.com/waitlist
In this episode, Caitlin goes through her biggest lessons and takeaways from the year. Many of these are reminders that had to be experienced through a new lens or perspective. The Intuition Playground Team hopes you had a fabulous 2022 and we cannot wait to share what's in store for 2023! Happy New Year!
Takeaways from 2022:
- Money is energy and wants to support us. We can shift our money mindset by personifying money.
- Doing anything from the energy of proving yourself is not rooted in love, but fear.
- We choose between love and fear everyday, and becoming conscious of this is a complete game changer.
- We are all intuitive, but a lot of us have other voices turned up louder.
- We are different versions of ourself depending on who we are around and where we are at. We are here to experience the different versions of ourself with love.
- Relationships are healing when you see each interaction as an opportunity to see the world through a difference lens
- Self love and self acceptance leads to the love and acceptance of others.
- Our energy bodies need maintenance support just like our physical body and our mind.
- Our ego/mind is something to work with in healing, not suppress and ignore.
- Everything is a choice. EVERYTHING.
- Children are our greatest teachers and the next generation is here to show us what is no longer working.
- Understanding energy and how it operates is the most powerful way to transform.
Connect with Caitlin + The Intuition Playground:
Follow Caitlin on Instagram: @hermitandheal Youtube: Caitlin Vifquain: @hermitandheal If you'd like more support and community around trusting yourself and using your intuition to transform, join the waitlist for The Intuition Playgroun private membership platform (Opening soon!): https://www.caitlinvifquain.com/waitlist
In this episode, Caitlin covers how to go from learning about your intuition to relying on it for making BIG life decisions. Dive into this topic by owning what decisions feel big to you, how to discern the difference between fear and intuition, and warming up to trust yourself with making aligned decisions on a larger scale.
Find out...
- What makes a decision feel big.
- Why intuition is available to be followed on more than just daily decisions.
- How to use intuition to build self trust and confidence.
- Why you don't want to listen to your intuition, but never act on it.
- Why Caitlin's number one tip is to pay attention.
- The energetics and purpose behind second guessing your decisions + what to do.
If you enjoy this episode, please share the love by leaving a review, sharing to social media (@hermitandheal), or simply send to a friend. Want to connect more?
Follow me on Instagram: @hermitandheal Subscribe to my YouTube Channel: Caitlin Vifquain @hermitandheal Join the waitlist for my private community The Intuition Playground - a sacred space for you to explore, experiment, and transform with your intuition (coming December 2022).
In this episode, Caitlin fills in all the pieces to what she skipped over for years trying to change and transform her life. A lot of the little steps that were missed due to excitement or eagerness were illuminated in the best way this year, and this is the episode that breaks those all down!
If you are looking for a safe space to bring your curious mind and open heart to transform and upgrade your life, the Transformation Temple is for you! I'm opening up a private membership where I will hold space and anchor in transformational light codes to illuminate your authentic path to transformation. If you're interested in signing up or learning more, sign up on the waitlist here! Doors open in December 2022.
If you enjoyed this episode, please share with a loved one or on social media (tag @hermitandheal on Instagram!). I also invite you to leave a review for the show to help other listeners or potential listeners know what they are getting into!
With so much love,
Caitlin
In this episode, Caitlin gives you an update with what has come to the surface for her in her recent hermitting phases. She shares some exciting business and podcast/youtube updates and opens up the conversation of the value behind reflection. As we head into December, this is often a time we think about new goals we want to set in the new year, but Caitlin is going to encourage you to first take the time to retreat and reflect.
Tune in a for an expansive and love filled intuitive reading to finish off this episode and leave you feeling inspired for the month of December!
Stay in the loop and be the first to hear about Caitlin's transformational community, launching this month! Get on the waitlist to know all the details first and get exclusive early access! Click here to sign up!
Follow Caitlin on Instagram: @hermitandheal
You can now tune in to Podcast Episodes on Youtube! Click here to watch!
We're back with more transformation talk (of course!). In this episode I share how burning down (or releasing) what is no longer serving you is an essential part of your healing and expansion.
Let's face it, there is change happening all the time, whether we are aware of it or not. The things that are no longer aligned with our frequency or desired frequency will naturally be forced out of our life in some way (dis-ease, relationship blow ups, accidents, natural disasters, etc.). So, I recommend getting on the other side of transformation and activate it within yourself.
It starts with awareness and being honest with yourself. What is no longer aligned? What needs to be released? This process is an act of self trust. Trusting that you know best and that you are worthy of attracting in even better.
If you enjoy this episode, please leave a review or screenshot this episode and share it on social media! Be sure to tag me - @caitlinvifquain on Instagram.
In this episode, I share how the awareness of wanting to change comes in and what it takes to move that energy to activate a transformation.
I get it, not everyone wants to change. And a lot of us are not ready to change right when we become aware of what is no longer serving us. So what happens? We can remain "stuck," committing to the same things we know are draining our energy.
I share the tips I use most when working on personal transformations and also with my clients. It doesn't always have to be action to change. The change and trasnformation is actually activated when we aren't trying to figure it all out!
xo,
caitlin
In this episode, I share how Human Design popped up in my reality with divine timing and how I have taken my knowledge to serve my clients and community. I touch on several areas of Human Design and how it can be applied to multiple areas of life; from relationships, parenting, business, healing, mindset, lifestyle, etc.
I encourage you to step into and follow what is resonating with you - which might not even be Human Design. However, Human Design can be looked at through many lenses and is an empowering tool to energetically realign with your truths.
In my work, I illuminate the energy available to my clients and empower them to use their understanding as a gift and alchemize whatever is no longer aligned in their life. I do this by starting with their Human Design. I move on to using other tools and healing modalities, but it all starts with undersanding the energetics and rooting your transformation in the frequency you desire.
I have 4 spaces available for 1:1 mentoring. My mentoring program, TRUST, will walk you through understanding your energetic body, how to use it to heal and transform, call in what you want, and confidently express your truest self. If you're interested in working 1:1, please reach out to caitlinvifquain@gmail.com.
We are back after a short break, but with a very juicy interview! This is actually more like a conversation but it does get pretty revealing. I welcome my wife, Amy, on to the show and thank her for opening up about our story.
We share how we came together, what our feelings were about each other and our relationship, and how we reclaimed our desires with trusting the big decisions.
I promise there are stories in this episode that nobody else has heard... so tune in, laugh a little with us, and enjoy!
I didn't think I would ever share so much about my personal life, but for me, this is healing and a part of my truth that is calling to be expressed and shared with you. I recognize that it is not always easy sharing about such an intimate topic. So again, thank you Amy for trusting me in this conversation and with sharing it.
Listening to this may bring up emotions about honesty, expressing your truth, relationships, etc. but I invite you to trust and feel in to the emotions. Lean in to the knowledge and guidance your emotions are sharing with you. Know that the most important thing is to be honest with yourself first.
So much love,
Caitlin
Okay, to be honest... this chat was one that my soul needed to heal! I crack open with a little more personal topic of relationships and share my truth about the relationships I've had throughout my life.
I share how my healing journey has brought on new perspectives on relationships and labels around relationships. I open up about how I see each relationship as a unique opportunity to experience a different version of yourself.
Also, how fitting is this released as my 6th episode, in a 6 month (09/2022), in a 6 year (2022), and card 6 in Tarot is The Lovers... talk about synchronicities!
I hope this conversation is just as healing for you. It is safe for you to feel all the things here. Know I hold space for each of you listening to this episode as you navigate what resonates and lean in to love.
In this episode I dive into the energetics behind inner child healing and why it's coming up for so many of us right now. We will touch a little on numerolgy and the energy available to us right now, which is leading us to make a choice to stay the same or transform through healing. I'll share ways to look at what is triggering you and how it could be calling you to love on your inner child by getting curious.
I finish the episode with an intuitive reading that illuminates the momentum and expansive energy available to you!
Check out the cards from the reading on my instagram account @caitlinvifquain!
If you enjoyed this episode, please leave a review, share with someone you love, and/or follow me on Instagram to see and share more of the podcast!
In this episode we get right into it with talking about our consumption habits, why we have them, how they could be blocking our creativity, what it means to overconsume, and the energetics behind what we are consuming.
Tune in to explore your own habits and open up for some self reflection! We can all use a check in on what we are surrounding ourself with/consuming!
In this episode I share what it means to be open (there is a ton of other language around this - use what resonates most with you!), why we want to remain open or at least recognize what it feels like, and tips to check in with yourself.
We can be more open (or closed) in different areas of our life. We'll explore thow the fluidity across all areas of your life is important and can help amplify areas you are open to receive.
I hope you all love this episode! I invite you to leave a review or share with a friend who you trust can hear this message.
Stay tuned because a part 2 or additional message came through after this episode was recorded.
The next episode is closer than you think!
In today's episode, I share about the energy behind feeling stuck and how often times this can be a result of living in the future (or waiting for things to happen).
Of course, this has been super relevant in my life over the last few months, so I'm sharing some personal examples and providing you with tips to create the momentum on your terms. After all, we are the creators of our reality!
I hope this episode provides you with reminders or possibly new persepctives on intention setting and decision making.
PS - we officially have adopted our two sons!
Can we all do a little happy dance?! I'm beyond excited for Episode 1 of The Intuition Program (TIP) and am honored to have you here!
In this episode, I share why intuition is the focal point of the podcast; sharing how it has led me to self acceptance, trust, and confidence.
I'll share how you can view tuning into your intuition as an experiment and approach it with a playful energy. This allows you to make empowered choices, trust yourself and have confidence in your decisions, plus feel aligned with what you're manifesting.
Thank you for being here and if you enjoy this episode, please leave a review!
xo