Sparkles 4 Mental Health

Dr. Christine Sauer MD ND

235 Episodes

This show is all about personal growth. "Sparkles" are kind and caring women and men who want to want to get from feeling alone, sad, frustrated and discouraged to feeling amazing and getting the Sparkle back in their eyes. We will support you, celebrate your successes with you. Practical tips and tricks to help you reach your goals, overcome fears, procrastination and mental blocks, feel healthy and well, be successful at work and in life and so much more... With local and international guests as well as additional content. Deep discussions about topics around life. Personal stories of struggle and success, background information, education and inspiration for personal growth, health and wellness. Delivered in an uplifting and sometimes fun way. Our Motto is: "If you are stuck in a dark place, don't give up! There is a light at the end of the tunnel for you, too". Let's Sparkle Together and Create - FIREWORKS!

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