The Vibing She: Recent Episodes
Asifa
The Vibing She Podcast is a podcast by Asifa, a Biz-Life Balance Coach who helps women to build an organized and balanced life and business. This podcast is all about “Living a Better & Balanced Life” with a good amount of actionable tips on productivity, time management, stress management, work-life balance, self-care, mindset and more. Plugin your headphones and take the first step in creating the balanced life and business you love.
Episode Description:
In this episode on #TheVibingShe, we have a super important topic to be discussed. Yes, I’ve talked about why consistency is important in achieving goals and how to do that.
Listen to the full episode to know how consistency plays an important role in your life and how to keep up your momentum even if you struggle to be consistent.
This episode is particularly for people who have long-term goals but at the same time find it hard to stay consistent with their actions. By the end of this episode, you’ll know how to be more consistent and achieve your goals, why you are not consistent and how being consistent actually help you in life.
Share this episode with a favourite person in your life who needs to hear this, who has a big goal and needs to be consistent.
Do you want me to talk about anything that you would love to hear? Do you have any suggestions?
Drop me a DM on IG.
Find us on Instagram @thevibingshe and don't forget to follow.
Do you need some guidance and accountability to make you consistent with your goals? DM me “Consistent” on IG and get a free 30 min consultation session to find out where you stuck and how to keep up your momentum again.
Send in a voice message: https://anchor.fm/asifa70/message
In this episode on #TheVibingShe, I have talked about how you can have more time to yourself and do the things you love.
Listen to the full episode to know why you should take time for yourself, how it benefits you and how you can actually do it.
If you are a person who always take care of others and your business or work, but don’t prioritize yourself, this episode is for you. Everyone deserve to be happy and live a life as they wish. Stay with me till the end to know how you can make more time.
Share this episode with a favourite person in your life who needs to hear this, who is always working and who needs some “ME TIME”.
Do you want me to talk about anything that you would love to hear? Do you have any suggestions?
Drop me a DM on IG.
Find us on Instagram @thevibingshe Twitter @thevibingshe and don't forget to follow.
Need help with balancing your life and business? DM me “BALANCE” on IG to get a free session to map out your balanced life.
Send in a voice message: https://anchor.fm/asifa70/message
In this episode on #TheVibingShe, I have talked about why you should have dreams and why you deserve to live them.
Listen to the full episode to know how you can make your dreams happen with a good plan, consistency in your efforts and much more. Also, in the end, I have some really good affirmations for you that help you get motivated and boosts positivity. So, listen till the end.
Share this episode with a favourite person in your life who you think have a big dream and you want to help them.
Do you want me to talk about anything that you would love to hear? Do you have any suggestions?
Drop me a DM on IG.
Find us on Instagram @thevibingshe Twitter @thevibingshe and don't forget to follow.
Also, you can find me on Instagram (@the_asifa) LinkedIn (@Asifa- Content Writer) and Twitter
(@iamasifa)
My personal website: https://www.theasifa.com
Send in a voice message: https://anchor.fm/asifa70/message
In this episode on #TheVibingShe, I have shared how I overcome my self-doubts, how it changed my life and how you too can do that to achieve bigger things in your life.
Listen to the full episode to know why you shouldn’t compare yourself with other and how it affects you, why you should track your progress and learn from your mistakes and why you should not always seek others validation in your life.
Share this episode with a favourite person in your life who you think is dealing with self-doubt.
Do you want me to talk about anything that you would love to hear? Do you have any suggestions?
Drop me a DM on IG.
Find us on Instagram @thevibingshe Twitter @thevibingshe and don't forget to follow.
Also, you can find me on Instagram (@the_asifa) LinkedIn (@Asifa- Content Writer) and Twitter
(@iamasifa)
My personal website: https://www.theasifa.com
Send in a voice message: https://anchor.fm/asifa70/message
In this episode on #TheVibingShe, I’m talking about why should stop being a people pleaser and how to start living your own life. I have 5 amazing tips on why should stop pleasing everyone and how it helps you.
Listen to the full episode of The Vibing She to know how you can live your life for yourself and not for the others, how to be more assertive, why should learn to say NO when needed and more similar stuffs.
Share this episode with a favourite person in your life who would really need to hear this.
Do you want me to talk about anything that you would love to hear? Do you have any suggestions?
Drop me a DM on IG.
Find us on Instagram @thevibingshe Twitter @thevibingshe and don't forget to follow.
Also, you can find me on Instagram (@the_asifa) LinkedIn (@Asifa- Content Writer) and Twitter
(@iamasifa)
My personal website: https://www.theasifa.com
Send in a voice message: https://anchor.fm/asifa70/message
In this episode on #TheVibingShe, I’m talking about how mindset plays an important role in your life. Everyone posses 2 different mindset – Fixed and Growth mindset. But what you should really have? This what I’m discussing today.
Listen to the full episode of The Vibing She ton know how you can change your mindset and make a positive shift in your life that helps you achieve great things in life. I’ve shared 4 tips that will help you to get started with building a growth mindset.
Are you struggling with any mindset blocks? Do you feel it hard to achieve your dreams because of your negative beliefs and mindset? Do you want to live a positive life with growth mindset?
If you said yes to any of this question, DM me on Instagram. We can talk.
Share this episode with a favourite person in your life who would really need to hear this.
Do you want me to talk about anything that you would love to hear? Do you have any suggestions?
Drop me a DM on IG.
Find us on Instagram @thevibingshe Twitter @thevibingshe and don't forget to follow.
Also, you can find me on Instagram (@the_asifa) LinkedIn (@Asifa- Content Writer) and Twitter
(@iamasifa)
My personal website: https://www.theasifa.com
Send in a voice message: https://anchor.fm/asifa70/message
In this episode on #TheVibingShe, I’m talking with Rachael McKee, who is launching her first book and card deck, called Messages From Her. In this episode we explore how learning about and celebrating the lives of other women can uplift us and help us on our journey to self-love. If you’re in to women’s empowerment and history this episode is for you!
Share this episode with a favourite woman in your life and use it as an opportunity to slow down and reflect on Women’s History month.
Do you want me to talk about anything that you would love to hear? Do you have any suggestions?
Drop me a DM on IG.
https://www.kickstarter.com/projects/rachaelmckee/messages-from-her <— Check out her project.
Want to know more about our guest, visit her IG https://www.instagram.com/her_messages/
Rachael’s Website: Messagesfromher.com
Find us on Instagram @thevibingshe Twitter @thevibingshe and don't forget to follow.
Also, you can find me on Instagram (@the_asifa) LinkedIn (@Asifa- Content Writer) and Twitter
(@iamasifa)
My personal website: https://www.theasifa.com
Send in a voice message: https://anchor.fm/asifa70/message
In this episode on #TheVibingShe, I’ve talked about how you can make use of your time effectively with a proper system that help you get organized and to have a productive day.
Having a simple system in place will really help you track your workflow, plan things effectively and work more productive. When you know what to do and what not-to do, you can easily take charge of your time and use it purposefully.
You can either plan your tasks on a physical planner or digital planner, but make sure it is easily accessible for you.
Do you know anyone who struggle to get organized or being productive? Share it with them!
Do you want me to talk about anything that you would love to hear? Do you have any suggestions?
Drop me a DM on IG.
Find us on Instagram @thevibingshe Twitter @thevibingshe and don't forget to follow.
Also, you can find me on Instagram (@the_asifa) LinkedIn (@Asifa- Content Writer) and Twitter
(@iamasifa)
My personal website: https://www.theasifa.com
Send in a voice message: https://anchor.fm/asifa70/message
In this episode on #TheVibingShe, I’ve shared some amazing tips that help you detox your mind and soul
when you are stressed.
It’s really beneficial to take a mind and soul detox, just like a detox diet you maintain for your body. I’ve
mentioned five easy and effective steps that you can follow to detoxify your mind to get better at your
life and work.
Your mental wellbeing is your priority and you should start taking care of it.
Start this simple detox session with me and feel the change.
Do you know anyone who needs a mind and soul detox? Share it with them!
Do you want me to talk about anything that you would love to hear? Do you have any suggestions?
Drop me a DM on IG.
Find us on Instagram @thevibingshe Twitter @thevibingshe and don't forget to follow.
Also, you can find me on Instagram (@the_asifa) LinkedIn (@Asifa- Content Writer) and Twitter
(@iamasifa)
My personal website: https://www.theasifa.com
Send in a voice message: https://anchor.fm/asifa70/message
In this episode on #TheVibingShe, I’ve shared some of my personal tips on self-care that helped me in tough times, mostly in the pandemic.
You can find some amazing tips on self-care and how it changed my life. Also, how it will change yours too!
We all can take good care of our loved ones; we keep checking on our friends. But when it comes to taking care of our self, we just ignore it. This is not what we should do to our own self. We should learn and know how to love us and to make ourselves a priority.
Do you have anyone who should know this? Share it with them!
Find us on Instagram @thevibingshe
Also, you can find me on Instagram (@the_asifa) LinkedIn (@Asifa- Content Writer) and Twitter (@iamasifa)
My personal website: https://www.theasifa.com
Send in a voice message: https://anchor.fm/asifa70/message
In today’s episode on #TheVibingShe, we talk more about mindfulness and your journey as a beginner.
Mindfulness is a meaningful practice for us to lead happy and meaningful lives. It also helps you in achieving goals more effectively.
That’s been said, today I’m going to give you some more tips on how you can practice mindfulness on a regular basis. Where to start, when to start and how to start.
From paying attention to your heart to listening actively, I added some cool tips for you to follow.
Find us on Instagram @thevibingshe
Also, you can find me on Instagram (@the_asifa) LinkedIn (@Asifa- Content Writer) and Twitter (@iamasifa)
My personal website: https://www.theasifa.com
Do you have a friend or loved one who needs to hear this?
Share this with them!
Send in a voice message: https://anchor.fm/asifa70/message
Today’s episode on #TheVibingShe is about How to start your mindfulness journey and why you should start practicing it already.
The reason is, I have seen many visible positive changes in my daily life and routine by practicing mindfulness and I want you to do that as well to make your life even better.
Mindfulness is not a task that you need to practice every day. Make it as your daily habit.
All you need is 5-10 mins of your day to begin your mindful journey.
So, are you ready to be a mindful person?
Let me know your thoughts about this episode.
DM us on IG @thevibingshe
Also, you can find me on Instagram (@the_asifa) LinkedIn (@Asifa- Content Writer) and Twitter (@iamasifa)
My personal website: https://www.theasifa.com
Do you have a friend or loved one who needs to hear this?
Share this with them!
Send in a voice message: https://anchor.fm/asifa70/message
Welcome to The Vibing She Podcast – Your Journey To A Better Life
This is an intro episode, just to make you aware what is our podcast is about and how it will help you in your life.
I made this podcast for the sake of spreading positivity, mindful living, self-care, wellness and some good tips that guide you to live a better and happier life.
Do you have a friend or loved one who needs to hear this?
Share this with them!
Find us on Instagram @thevibingshe
Also, you can find me on Instagram (@the_asifa) LinkedIn (@Asifa- Content Writer) and Twitter (@iamasifa)
My personal website: https://www.theasifa.com
Send in a voice message: https://anchor.fm/asifa70/message