Open Heart Rebellion Podcast: Recent Episodes
Jessi Galvin
The Open Heart Rebellion is a place to explore how to live, love and lead more fully by embracing all parts of ourselves. Jessi and her guests share their unscripted experiences of reclaiming their power, living authentically; learning to love themselves.
We explore what it means to open your heart and how this supports us to ignite our purpose. Expect vulnerability, laughter, radical personal responsibility, and maybe some tears - everything is welcome
If you enjoy the podcast please leave a review/rating where you listen & share it on your social platforms IG: @Jessi_Galvin
Journey into the heart of your being with this "Inner Child Meditation," a guided session crafted to nurture and help integrate the younger version within. Explore a space of self-discovery and compassion as you reconnect with the innocence, curiosity, and joy of your inner child. Through gentle visualization and affirmations, this meditation encourages healing, fostering a sense of wholeness that transcends time. Join me in this transformative experience, reconnect with your authentic self, and embark on a path of inner healing and growth.
► Go deeper with Jessi Galvin
► Retreats: Frequency of Love 9th - 14th July, Portugal
Join Jessi Galvin and her team for 5 day transformational journey of
self-discovery and holistic rejuvenation. You can expect to leave this experience feeling connected to your wisdom, activated in your light and grounded in your power. Included; daily Yoga, guided spirit guide and higher self journeys, group energy healing, cacao, sound & music ceremonies, nourishing food and so much more. www.jessigalvin.com/retreats
► Energy Alchemy™ Healing
Energy Alchemy™ is an energy healing technique that works with your energy and the energy of the Universe to transform your inner state and external circumstances.
By opening connection with your Higher Self and Spirit Guides, Energy Alchemy™ nourishes you with exactly what you need at the time including balancing chakras, improving relationships, releasing other peoples energy from your field, increasing creativity, promoting healing, and supporting spiritual growth.
www.jessigalvin.com/energyalchemytreatments
► Spiritual Life Coaching
Through a unique blend of meditation, somatic trauma work, inner child healing, subconscious reprogramming and connection with your Spirit Guides and Higher Self Jessi supports openminded humans in stepping into who you came here to be. Life Coaching sessions Jessi me are a sacred space of transformation to explore what is holding you back and to realign you your highest expansion and growth. (Trained in Compassionate Inquiry™ by Dr Gabor Mate MD) www.jessigalvin.com/coaching
About Jessi Galvin
Jessi Galvin is an internationally recognised master energy healer and guide with over 10 years of experience supporting clients and students around the world through 1:1 work, retreats and daily practices.
Jessi is committed to holding the frequencies of light and compassion for everyone she works with, empowering them to trust their intuition and souls guidance to activate their own unique gifts in this lifetime.
❤️🔥 Connect with Jessi:
hello@jessigalvin.com
www.jessigalvin.com
www.instagram.com/jessigalvin
Take a journey within and connect with a deep sense of grounding and peace through this guided meditation. In this 15-minute practice, you will be gently guided through a body scan, allowing you to release tension and cultivate awareness of the present moment. With each breath, you will deepen your connection to the Earth and visualise yourself rooted in stability and support.
This grounding meditation will help you align with your highest vibration and access the wisdom of your higher self, opening yourself to receiving any insights or messages that arise, empowering you to expand and grow.
In this episode I speak about the process of speaking your Truth and some of the steps you can take to find your voice and embody this in daily life. I share some practices and insights that have helped me step into my own Truth over the last years and some action steps to support you bringing more of your magic into the world.
I would love to know how this episode landed for you, any reflections or questions.
Please feel free to send me a DM on IG @Jessi_Galvin
Thank you for being here. Sending love <3
Links to more:
1:1 Life Coaching
Energy Alchemy™ Treatments
Find out more about me
Access my free meditations and breathwork
Reflections from my wonderful clients
Thank you for being here
If you're enjoying the show please support the Open Heart Rebellion Podcast by giving a quick rating or review on Apple Podcasts and sharing directly with someone that may benefit from joining the conversation.
Disclaimer: Jessi and her guests are expressing their own views and are not offering professional or medical advice.
Take a few moments to slow down, connect to your body and drop into a state of loving awareness.
These affirmations are channeled to help you to rewrite your limiting beliefs around self love, your relationship with your body, and worthiness, and to support you in stepping into your full power whilst centred and grounded in your own energy and light. For best results, practice morning and evening for 30 days - your subconscious mind is most receptive during these 'twilight' times. Total time: 11 minutes
About the episode:
9 months ago I received some guidance from my Higher Self to encourage my Yoga class to shout "fuck it" in the middle of the practice - and the rest is history. What began as a fun freedom experiment is now a huge platform for self expression and radical self acceptance. Something happens when we come together in complete acceptance of how we feel in the present moment, and then let it all go. In this episode I share how this all came about, why it's important and why it's here to stay!
Let’s connect:
Instagram: @Jessi_Galvin
Website: www.jessigalvin.com
Jessi works 1:1 with people supporting them in experiencing powerful lasting transformation in a loving way through Life Coaching.
Get in touch for more info and to explore aligned options of working together.
Thank you for being here! If you're enjoying the show please support the Open Heart Rebellion Podcast by giving a quick rating or review on Apple Podcasts and sharing directly with someone that may benefit from joining the conversation.
Disclaimer: Jessi and her guests are expressing their own views and are not offering professional or medical advice
This podcast is created for people on a journey of self-love and expansion (whatever that looks like for you). Jessi Galvin, your host, is an Energy Alchemist and International Life Coach and together with very special guests you’ll hear about all things empowerment, spirituality, healing, manifestation, abundance and everything in-between - with one goal - to support you stepping into your unique gifts and living aligned to your heart.
Walk the path to trust in yourself, your life as you cultivate self confidence and compassion. These affirmations are channeled to help you to rewrite your limiting beliefs around trust, intuition, and confidence and to support you in stepping into your full power whilst centered and grounded in your own energy and light. For best results, practice morning and evening for 30 days - your subconscious mind is most receptive during these 'twilight' times.
Come home to the power inside yourself.
In this solo episode I share my experience of pregnancy and miscarriage at 3 months. I touch on the death of my baby brother at 6 weeks old and the process of healing I have experienced through this journey. This is a big topic and one that’s close to my heart.
Show notes:
7:00 Creating safety in my body during pregnancy and working with the Divine Feminine & the Goddess
9:30 The power of vulnerability and sharing the process with friends & family
12:00 Holding on to the fear of miscarriage & surrendering to the process, practicing patience
16:00 The power of opening up, meeting people in the depths of a painful experience and moving through grief
23:15 Quantum Healing Hypnosis with @anenatherapy
26:00 Trigger warning (death of baby)
27:00 Releasing fear and changing the way society views miscarriage
Let’s connect:
Instagram: @Jessi_Galvin
Website: www.jessigalvin.com
Jessi works 1:1 with people from all works of life to support them in experiencing powerful lasting transformation in a loving way.
Get in touch for more info and to explore aligned options of working together.
Thank you for being here
If you're enjoying the show please support the Open Heart Rebellion Podcast by giving a quick rating or review on Apple Podcasts and sharing directly with someone that may benefit from joining the conversation.
Disclaimer: Jessi and her guests are expressing their own views and are not offering professional or medical advice.
Drop into a deep state of love and acceptance in this guided meditation. Notice your thoughts, feelings, emotions and physical sensations without judgement as you build the energy of unconditional love into your energy field.
Relaxing, calming, uplifting and inspiring.
This is a journey from self doubt into grounded trust in yourself and your true nature. These affirmations are channeled to help you to rewrite your limiting beliefs around trust, intuition, and confidence and to support you in stepping into your full power whilst centred and grounded in your own energy and light.
For best results, practice morning and evening for 30 days - your subconscious mind is most receptive during these 'twilight' times. Total time: 14 minutes
How do you navigate limbo and uncertainty? What happens in your leadership and creativity when you are in the liminal space between who you are, and who you are becoming. Today in this solo episode I break down what happens during limbo and how through cultivating an unshakable trust in ourselves we can continually navigate the spaces "in-between." I cover how 'the unknown' is the birthplace of creativity and infinite potential and how we can lean in to these spaces within our lives through reconnecting to the natural cyclicality of nature. This episode is for you if you want to embrace the opportunity that exists within the void and how anchoring yourself in trust leads to quantum leaps in business, abundance, relationships and leadership as you tap into your genius and limitless potential.
Show notes:
5:38 experiencing stress as wishing we were somewhere other than where we currently are
6:30 coming back to the process of death & rebirth in nature
10:30 deepening your relationship with yourself to harness your creative power
17:00 who do you know yourself to be as you dance with fear and faith
Connect with Jessi and the Open Heart Rebellion Team:
Instagram: @Jessi_Galvin
Website: www.jessigalvin.com
Join the Open Heart Rebellion:
Jessi works works closely with a limited number of artists, creatives and thought leaders providing custom support and mentorship through the wisdom of the Gene Keys, feminine energetics & transformation coaching. Get in touch for more info and to explore aligned options of working together.
Thank you for being here
Support the Open Heart Rebellion Podcast by giving a quick rating or review on Apple Podcasts and sharing directly with someone that may benefit from joining the conversation.
Disclaimer: Jessi and her guests are expressing their own views and are not offering professional or medical advice.
In this episode I walk you through the ceremony that transformed my life, and how I shifted from a lifetime of anxiety induced IBS (Irritable Bowl Syndrome) to unshakable trust in my body, myself and Divine guidance. For years I was told "there was nothing that could be done" for anxiety or IBS, that I had to learn to live with it, until I met a Consultant in Australia and everything changed. "If you can overcome your anxiety, your IBS may go away" she said. And from there I embarked on the first of many death & rebirth portals that have helped me to heal myself of anxiety, depression, addiction and fear of death in the last 6 years.
I invite you into this raw and vulnerable experience with an open mind and open heart because in my experience of life, there is magic available to us that our minds can't yet comprehend.
Show Notes:
3:00 Sharing a personal celebration with you
09:00 Plant Paradox Program diet
15:00 Opening myself to healing energy & connecting with spirit
16:00 Purification process - releasing fear, anxiety and IBS leaving my body
21:00 Embracing uncertainty and the unknown and the potential for healing
22:30 The rebellion AWAY from fear and INTO love through continual death & rebirth
24:00 Embracing the uncertainty and experiencing magic and returning to love
Join the Open Heart Rebellion:
INSTAGRAM: @Jessi_Galvin
WEBSITE: www.jessigalvin.com
Free stuff & more
WORKING TOGETHER:
IGNITE: The Mentorship
For bold, visionary women who knows she is her safest asset. Who understands that the deeper she knows herself, the bigger her impact. And that growth happens across the board. 4 months / 12 months walking the path together - diving deep into the keys to your Purpose & Prosperity - how to alchemise your shadows into gold and to become more radiant at home within yourself.
GET IN TOUCH for more info and to explore aligned options of working together.
Thank you for being here ♡
Support the Open Heart Rebellion Podcast by giving a quick rating or review on Apple Podcasts and sharing directly with someone that may benefit from joining the conversation.
Disclaimer: Jessi and her guests are expressing their own views and are not offering professional or medical advice.
From self-sabotage to self-protection. Today is all about exploring Trauma with Laura Patricia Martin, the founder of Healing to Happy. She is known for her unique approach to healing the nervous system for health, wealth, and relationships.After battling her way through loss, eating disorders, addictions, domestic violence, and toxic relationship patterns, Laura found herself desiring a massive shift in her life and knew there had to be something more to these “self-sabotaging” ways. She dove into nutrition in 2016 but that didn't resolve the health issues so followed up her studies by specialising in gut health. She continued her way to specialising in Trauma, which is where she found full symptom remission. Laura has gone to help hundreds of women around the globe heal their minds & bodies using methods that focus on nervous system regulation, heart- centred leadership, and feminine energetics.
In this episode we create a foundation for understanding trauma. We look at the difference between little T and big T Trauma and how understanding this can help to break down the shame we feel about trauma. She sheds light on the difference between self-sabotage and self-protection, how this can be liberating for healing and how to self soothe your nervous system.
Show Notes:
01:00 (Trigger warning) domestic violence, sexual abuse references
3:00 ‘Little T Trauma’ & ‘Big T Trauma’ explained
7:15 Embracing the triggered 7 year old within us
10:00 (Trigger warning) Drawing a line in the sand and taking radical personal responsibility for your life
15:00 Understanding your bodies response to trauma
25:00 Pain point marketing & trauma in business
31:00 Manifestation with the subconscious mind
34:00 Living and loving with an open heart
Connect with Laura @itslaurapatricamartin @healingtohappy
Join the Open Heart Rebellion:
INSTAGRAM: @Jessi_Galvin
WEBSITE: www.jessigalvin.com
Free stuff & more
WORKING TOGETHER:
ENERGY ALCHEMY 6 Week Group Program NOW ENROLLING For women on the verge of a breakthrough.
Energy Alchemy is a journey from overwhelm and stress to grounding, stability and unshakable trust in yourself, your path and your vision for your life.
This is the foundation program to support women in reconnecting with the Divine Feminine and becoming a F Yes for her own life.
GET IN TOUCH for more info and to explore aligned options of working together.
Thank you for being here ♡
Support the Open Heart Rebellion Podcast by giving a quick rating or review on Apple Podcasts and sharing directly with someone that may benefit from joining the conversation.
Disclaimer: Jessi and her guests are expressing their own views and are not offering professional or medical advice.
Why do we feel disconnected from our bodies? How do we recognise this when it happens and how do we make the journey back home to ourselves?
Sheila is an empowerment and intimacy coach and believes in using her work to create brave space to help others explore, uncover and fully step into their authentic sexuality and magnetic self-expression. Sheila supports her clients and community with freeing themselves from shame, so that they can live the life they wish to create, and heal the world around them at the same time. Sheila is a certified Uncover Intimacy Coach and is pursuing graduate studies in sexual health. She shares some simple pleasure practices you can do whilst listening to the episode and how integrate into your day will change the way you move through the world. We chat through how to balance your healthy masculine, feminine, dominant and submissive energies, what these are and how they can support us all to live with honesty, authenticity and magnetism.
Show Notes:
1:00 Journey into magnetism
6:00 Why do we feel disconnected from our bodies?
12:30 Sensuality, Sexuality & Pleasure practices
16:30 Heathy Masculine & Feminine
40:00 Rebuilding the relationship with your body & returning to pleasure
54:00 Living with an open heart - honesty, authenticity and living with your truth
Connect with Sheila @luxuriousfemininepower
Join the Open Heart Rebellion:
INSTAGRAM: @Jessi_Galvin
WEBSITE: www.jessigalvin.com
Free stuff & more
WORKING TOGETHER:
**ENERGY ALCHEMY 6 Week Group Program
NOW ENROLLING** For women on the verge of a breakthrough. Energy Alchemy is a journey from overwhelm and stress to grounding, stability and unshakable trust in yourself, your path and your vision for your life. This is the foundation program to support women in reconnecting with the Divine Feminine and becoming a F Yes for her own life.
GET IN TOUCH for more info and to explore aligned options of working together.
Thank you for being here ♡
Support the Open Heart Rebellion Podcast by giving a quick rating or review on Apple Podcasts and sharing directly with someone that may benefit from joining the conversation.
Disclaimer: Jessi and her guests are expressing their own views and are not offering professional or medical advice.
Are you ready to move from lack to infinite abundance? These affirmations are designed to help you to rewrite your limiting beliefs around prosperity, wealth, and abundance and to support you in creating pathways of possibility for your growth and expansion. Feel each affirmation in your body as you create your new reality of abundance. For best results, practice morning and evening for 30 days - your subconscious mind is most receptive during these 'twilight' times. Total time: 20 minutes
Join the Open Heart Rebellion:
INSTAGRAM: @Jessi_Galvin
WEBSITE: www.jessigalvin.com
Free stuff & more
WORKING TOGETHER:
ENERGY ALCHEMY 6 Week Group Program NOW ENROLLING For women on the verge of a breakthrough.
Energy Alchemy is a journey from overwhelm and stress to grounding, stability and unshakable trust in yourself, your path and your vision for your life. This is the foundation program to support women in reconnecting with the Divine Feminine and becoming a F Yes for her own life.
GET IN TOUCH for more info and to explore aligned options of working together.
Thank you for being here ♡
Support the Open Heart Rebellion Podcast by giving a quick rating or review on Apple Podcasts and sharing directly with someone that may benefit from joining the conversation.
Disclaimer: Jessi and her guests are expressing their own views and are not offering professional or medical advice.
Emily Anne Brant is an Indigenous Author, speaker and mentor specialising in self-worth and soul expression. She helps people from all walks of life to manifest rich, fulfilling lives in a holistic decolonised way. In this episode she shares her fascinating near death experience (trigger warning) and how that has led her to her passion and purpose in brining forth the New Earth. We explore how to reconnect to our inner wisdom and guidance, how to be an ally for the decolonisation of wealth and ultimately how to expand into our souls path to live and love more fully.
Timestamps:
3:00 A near death experience
5:00 Trigger waring: feeling unsafe in the body
10:30 What does bringing forth the New Earth mean?
18:30 Decolonisation of wealth and success to return back to the divine truth of who we are
23:00 Shame slaying and toxic positivity
36:00 How to we expand into our souls path to live and love more fully
Connect with Emily @emilyannebrant
Join the Open Heart Rebellion:
INSTAGRAM: @Jessi_Galvin
WEBSITE: www.jessigalvin.com
Free stuff & more
WORKING TOGETHER:
Waitlist open for IGNITE 1:1 Mentorship now open
IGNITE is a portal for transformational growth and expansion in life, love and business.
It is for a human who has been asking the questions"what is my purpose? Am I living it?" and is ready to uncover and activate their Genius and how to integrate and EMBODY this in life and business.
Working closely with Jessi 1:1 you explore your genius codes and how to embody them to live IN love and prosperity and abundance.
ENERGY ALCHEMY 6 Week Group Program NOW ENROLLINGFor women on the verge of a breakthrough.
Energy Alchemy is a journey from overwhelm and stress to grounding, stability and unshakable trust in yourself, your path and your vision for your life. This is the foundation program to support women in reconnecting with the Divine Feminine and becoming a F Yes for her own life.
GET IN TOUCH for more info and to explore aligned options of working together.
Thank you for being here ♡
Support the Open Heart Rebellion Podcast by giving a quick rating or review on Apple Podcasts and sharing directly with someone that may benefit from joining the conversation.
Disclaimer: Jessi and her guests are expressing their own views and are not offering professional or medical advice.
Brianna Brown shares how to awaken your wild woman archetype and how the wild woman brings us home to our joy, sensuality, playfulness, desire and sexuality. As a Soul Body Alchemist she share her story of breaking away from patriarchal constructs and how by connecting to her womb she has returned home to her feminine power. She now inspires and guides others to return home to their true nature and their radiance through shadow work, womb work and inner child healing. Brianna shares how this work has impact her personally and what it means to her to live with an Open Heart living connected to the Divine Feminine within each of us.
Connect with Brianna @brianna.r.brown
Join the Open Heart Rebellion:
INSTAGRAM: @Jessi_Galvin
WEBSITE: www.jessigalvin.com
Free stuff & more
WORKING TOGETHER: Waitlist open for IGNITE 1:1 Mentorship now open.
IGNITE is a portal for transformational growth and expansion in life, love and business.
Working closely with Jessi 1:1 you explore your genius codes and how to embody them to live IN love and prosperity and abundance.
GET IN TOUCH for more info and to explore aligned options of working together.
Thank you for being here!
Support the Open Heart Rebellion Podcast by giving a quick rating or review on Apple Podcasts and sharing directly with someone that may benefit from joining the conversation.
Have you ever questioned your thoughts and beliefs? Are they even yours? Do you treat yourself and others with loving kindness and compassion? In this episode Master Yogi Simon Borg Olivier shares how he came across Yoga over 40 years ago, this wisdom he has gathered over the years and Yoga can lead us to freedom of mind, body and spirit. He shares the keys to longevity and happiness and how to transform the way you move, breathe, parent and love.
Join Simon for online classes, Yoga Philosophy and more @simonsynergy
Thank you for being part of this community.
Connect with Jessi on Instagram & check out other ways to connect.
Waitlist open for IGNITE 1:1 Mentorship by invitation. DM here for more info and to explore options.
Please support the Open Heart Rebellion Podcast by giving a quick rating or review on Apple Podcasts and sharing directly with someone that may benefit from joining the conversation.
In this first episode Jessi opens heart and vulnerably shares some key moments in her story. She explores her journey from pursuing a career at the Royal Ballet School, overcoming a valium addiction, living with grief and heartbreak and how travelling on a one-way ticket to India propelled her into awakening to her souls purpose.
This episode explores what is means to live with an Open Heart and how we can reclaim our power and our peace through having the courage to embrace our humanness.
Thank you for being part of this community.
Connect with Jessi on Instagram & check out other ways to connect.
Please support the Open Heart Rebellion Podcast by giving a quick rating or review on Apple Podcasts and sharing directly with someone that may benefit from joining the conversation.
Welcome to the Open Heart Rebellion. A place to ignite our potential and awaken the truth inside each of us.