Patty Power Podcast ~ Power YOGA Classes with Patty Serraro: Recent Episodes

Patty Serraro

1200hr Certified Baptiste Educator Patty Serraro began offering classes to her students via Zoom in 2020. What you find here are the recordings of her classes, the intimate community that formed around them, and lyrical practices filled with the artistry & power of yoga at it's best. You will also witness the spontaneous aliveness of humans committed to showing up for themselves and each other. This podcast is an offering of the beautiful moments that commitment yields. Practice along & Join Patty's LIVE classes 6pm EST Tuesday via: https://www.baptistepoweryogagroton.com/class-schedule.

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40 min Baptiste Power Practice w/ Patty.

Our Fall Equinox class only recorded half of the class...and that Feels just about perfect. Great practice then..

We end in silence a belly down pose. it's yummy.

Set your timer for 40 min and Enjoy. Happy Fall Everyone <3 ps

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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60 min Baptiste Power Practice w/ Patty

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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60 min Baptiste Power Practice w/ Patty

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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65 min Baptiste Power Practice w/ Patty 8/29/25

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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Just back from Baptiste Level 2 training in Iceland! Patty imbues this class with a sense of all the elements she witnessed on her travels and the love of the powerful Baptiste Community she met there! Cheers to All my fellow Level 2 friends on your accomplishment! xo, ps

80 min Baptiste Power Practice w/ Patty 8/24/25

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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75 min Baptiste Power Practice w/ Patty 8/3/25

We end this class in a restorative legs up the wall with a strap! Enjoy <3, ps

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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60 min Restorative Treat! Practice w/ Patty

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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60 min Baptiste Power Practice w/ Patty

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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70 min Baptiste Power Practice w/ Patty 7/6/25

We begin in Downdog after a brief guided meditation (Part 1), take a stretch in childs pose, and some cat cows Press Play & Enjoy <3, ps

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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We began our Sunday practice (and our July) with a seated brief meditation. This is a great way to start your day with a body scan and a stretch.

Feel free to practice this body scan meditation as a stand alone meditation

or do child's pose and some cat cows move & onto your mat in Down Dog to continue press play on Part2 our full Power and Restore Yoga Practice :)

Enjoy Patty

Meditation Practice w/ Patty

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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60 min Baptiste Power Practice w/ Patty

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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60 min Baptiste Power Practice w/ Patty

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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90 min Baptiste Power followed by Restorative Practice w/Patty

June 1, 2025

Having a strap, two blocks, or blankets nearby will be handy

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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60 min Baptiste Power Practice Patty May 30th, 2025

*Note The only place to learn a headstand is in person at your local studio with a well-qualified instructor. This class breaks down the set up and safe foundation for classical headstand - you can practice these with your knees on the mat. DO NOT ATTEMPT to lift up into headstand pose for the 1st time on your own. Peace, Patty*

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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60 min Baptiste Power Practice Patty

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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60 min Baptiste Power Practice Patty

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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60 min Baptiste Power Practice Patty

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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60 min Baptiste Power Practice Patty

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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60 min Baptiste Power Practice Patty

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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60 min Baptiste Power Practice Patty

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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60 min Baptiste Power Practice Patty April 2, 2025

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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60 min Baptiste Power Practice Patty March 28, 2025

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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75 min Baptiste Power Practice w/ Restorative Patty March 30, 2025

At some point in the middle of this class all the lights went out...We opened the door a lot to hear the songbirds a lot (you may be able hear them very faintly:) There is a long quiet Savasana at the end. Enjoy, Patty

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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60 min Baptiste Power Practice w/ Patty March 21, 2025

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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60 min Baptiste Power Practice w/ Patty March 14th

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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60 min Baptiste Power Practice with a double half pigeon surprise!

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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*Part 2 of our yummy Feb 23, 2025 Power and Restore Class

Restorative ending on it's own! Continue from Part 1 or jump to restorative poses here....

Thought I'd post stand alone for those 'I came for savasana' kind of days:) Enjoy, p.s.

Begin belly down with your pelvis over a folded yoga blanket or two towels. Have some blocks nearby to enjoy the full restorative finale of class.

Just the 20 min of relaxation you want!

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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Part 1 of Feb 23, 2025 60 min Power with Patty

"Just the power" the recording ended just as we begin the 1st restorative pose on your blanket or towel. When I say "about 5 min" set a timer and enjoy your belly down savasana... for more enjoy Part 2 for the full restorative finale of class

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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60 Minute Baptiste Power Vinyasa Practice

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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A love filled! 60 Minute Baptiste Power Vinyasa Practice

Enjoy <3 Patty

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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75 Minute Baptiste Power Vinyasa Practice

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

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60 Minute Baptiste Power Vinyasa Practice

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Baptiste Power Yoga Groton in Connecticut

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Our Zoom Finale 75min class!!! Imperfect Offerings Egypt, Horses, so much Love and Gratitude to our wonderful zoom crew especially Sara, Michael, Kelly, Molly, Bronwyn, Anna Marie, and so many more. Thank you for your unwavering dedication and support over nearly 5 years of Tuesday night classes.

This group has shown up through all life has to offer to share their practices and it is my deepest honor to be their teacher and friend. Because of them, The Patty Power Podcast Classes are enjoyed by thousands of people in 39 countries - a reality that I never could have imagined and certainly not accomplished without your support.

If you enjoy these classes; please consider supporting by subscribing, sharing the show with those you know. Together we will keep building yoga that is accessible to all who need it - worldwide together. Namaste! Patty Serraro

75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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A power class with a restorative finale - get your blocks and blankets ready and enjoy!

And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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60 Minute Deep Stretch Practice. These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule

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60 Minute Restorative Flow Practice. These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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Here is a power class with a restorative finale I taught on a Sunday morning when we all needed it - get your blocks and blankets ready and enjoy!

And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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70 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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45 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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60 Minute Baptiste Power Vinyasa Practice Recorded Live at BPG Studio! These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule

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65 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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90 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠https://mudwtr.com/BPY

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 their 1st purchase at ⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 their 1st purchase at ⁠https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 their 1st purchase at https://mudwtr.com/BPY

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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Special 90 min Slow Restorative Class we will use props and blankets to create a practice that is relaxing and nourishing for all ages, all levels and new to yoga beginners.  This is a gift you can share with your friends and family far and wide. Join us Live on 12/27 or replay via the Podcast as many times as you need for a restful holiday season and a Happy New Year:)

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

*Connection was lost for a couple minutes in the half pigeon - switch sides on your own and class picks right back up:)

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Practice - begin podcast!  You can begin too! These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule  

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode! 

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75 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!*

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75 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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60 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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70 Minute Baptiste Power Vinyasa Practice - begins standing. These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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Begin in child's pose - some review of floating forward and jumping back from chatteranga.

80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

View Details

80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

View Details

80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

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75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

View Details

80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

View Details

75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

View Details

75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

View Details

75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

View Details

80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

View Details

75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!

View Details

80 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule

p.s. We'd love to hear from you! If a phrase or moment lights you up! We want to hear about it! Please share your thoughts by emailing: hello@baptistepoweryogagroton.com It's possible you may name the episode!