The Behavioral Switch: Recent Episodes
Elizabeth Krantz
Let's change our lives one behavior modification at a time. The Behavioral Switch is all about utilizing the principles of behavioral psychology and harnessing the unique powers of our personality to change our mindsets, break toxic behavioral patterns, and form healthy boundaries and routines.
Next up on our Founding Fathers Series is the Father of Behaviorism himself, John B Watson. Watson is considered the father of behaviorism for his incredible work and publications at John Hopkins University.
In order to understand the principles of behavioral psychology, we have to understand the history of behavioral psychology. The Founding Fathers Series will walk you through the history of behaviorism and introduce you to the men who provided the theories we have today. Today, our first founding father is Ivan Pavlov.
Welcome to the Behavioral Switch! I'm your host Elizabeth Krantz and this episode is an introduction to me and everything the behavioral switch has to offer you. I'm excited you've joined me on this journey. Let's change our lives one behavior modifications at a time.