Sonali Mishra: Recent Episodes
Sonali Mishra
This episode is going to give you an idea and help you differentiate between toxicity and annoyance. This will help you to know the signs of toxic people. There is a second part coming for the same.
How to support a loved one with depression. This podcast is very important - especially during these times where so many are isolated from their loved ones.
What is anxiety? What can anxiety do to you? How to differentiate between a normal anxiety and an anxiety disorder? What can help lower the anxiety disorder?