A podcast about mental health, well-being and stigma. We discuss topics that impact us psychologically, physically and emotionally and speak open and honestly while providing practical advice to help move our listeners into a happier healthier mindset.
Questions or comments about our podcast? Contact us here: ikarleen@rogers.com
Coaching site: karleenross.com
Disclaimer: This podcast is in no way a replacement for medical opinions or resources. These are the opinions and insights solely of the host and guests appearing in each episode.
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