Melting Me: Recent Episodes
nicknazarian
Melting me, the struggle losing weight and keeping it off. I am learning simple things about life as an obese man that I never knew until now
I watched my video interview and was not happy with how it turned out on my end. It was painful to see how big I am and it really messed with my head.
What are people going to say when you are gone? What will they say? Make sure that they have great things to say! Make sure they speak with pride and love, Write your own eulogy, live your best life.
Here we go, this is the second part of my interview with Melissa! It was a scary ride, but it was worth it in the end. To find out more about Melissa and her weight loss journey, go check out her youtube channel or her podcast right here on Podbean called Ladies Of The Comedy Series
https://ladiesofthecomedyseries.podbean.com
https://www.youtube.com/channel/UCJjadwAXbQZxZrwbtmONT0g
I got the chance to sit down with a friend of mine who is also Morbidly Obese and discuss somethings that most people may not consider when judging an overweight person. It was a scary and nerve racking conversation. It is raw and honest. Enjoy part one.
Hello, when life gets hard duck it! That's right, I am sharing an observation of mine of life that I got from raising ducks. It may sound strange, but its sound advice. Give it a listen, if you like or hate; put it in the comments
In this short, I explore the notion of growing a backbone. Not to stand up to other people but to stand up to yourself! Holding yourself accountable is the most important thing in working towards your success in the future!
Hello, and welcome to the meltdown! I hope you have had a good weekend! I am issuing a challenge to anyone who is battling their weight to abstain from eating any sugary junk food for the next 7 days. No pop, cakes, candies and NO ICE CREAM!! Can you do it? Will you do it, with me?
Well It happened, we tried but did not make it through the 7 day cleanse. It was very hard, and I am ashamed that we were not able to accomplish what we set out for.
Hello and welcome to the return of the Meltdown. It hasn't been easy getting the courage to get back on the horse. But here we are, Its a new year and a new me!
Its the eve before we start our juice cleanse. We are very excited, and nervous. I have done several crash diets before, but this is the first time I have ever tried something this extreme. And my gorgeous wife will be joining me on this journey!!! Check in with us on Mon, Wed and Saturday to see our progress!
I announce the return of the Meltdown coming Monday January 11 also I will be starting a juice fast with my wife! We have decided to post it on here so people can see how the fast effects a mans body differently from a woman's,
Well it happened, I fell off of the wagon and gained weight this week. I got over the emotional trauma of that realization.
in this newest installment of the Meltdown I go over my weight this week the importance of smaller portions and stead of willpower and my fears as an overweight man
its the Meltdown; this week had been good and bad; within struggles in unexpected places.
I had an unexpected emotional and physical reaction to eating out today. Why did I feel like that?
Welcome back to the meltdown, today I go over a recap of my day and week with the struggles I experienced.
i had a hard time with myself while driving home yesterday. I was addict looking for a dollar menu fix. I needed to get something but all i got was anger, I dive into why
Its that day again; The Meltdown, I go over my week and a really inspiring story that I got the luck to hear! It has been a very good week; how are you going to measure up on the meltdown!
In this episode I talk about how it feels to have to willing turn down gifts and food given to you. Its a tough pill to swallow but someone has to do it
Here we are, its Monday again! Welcome to the meltdown. our weekly recap on how we did fighting the good fight.
I touch on the things i have always wanted to do but have been unable to do because of my weight.
Tired, can't sleep at night and I am sick of it. I discuss my sleep patterns and how they are affected by my weight.
After a small talk with my brother today, something became very apparent, oh and BOOTHS suck when you are fat!
The meltdown is here every Monday for me to talk about my week and give a progress report on my weight loss, struggles, and insights. Please join me for the Meltdown every monday!
In the second installment, I go over how important it is to be honest with yourself. Training your mind to be stronger than your emotions is the hardest part of losing weight. You have to be ok with being unsatisfied until your stomach adjusts to the changes you are making.
Its a short introduction to myself as an obese man. I want this podcast to be the first in a series of safe spaces for anyone that doesn't feel comfortable in their own skin. I hope you give it a listen, I appreciate feed back as this is the first episode. Have a great day.