Essentials: Recent Episodes
Poo, SmooV, & Ju
Sometimes you just want to sit and talk with friends. Join the conversation with hosts Poo, SmooV, and Ju. This show is for the culture.
Join the EP as we talk dating & kids. We give our perspective, experiences, and reservations with everything that comes with children and dating. #weupouttahere
Join the EP as we discuss the verdict of the George Floyd's trial. We go deeper into what we think, how we think things could be better, and where do we go from here. #weupouttahere
Join the EP after having technical difficulties last week, they return in rare form to talk man and ego. Why are so men 'wild'? Pull up a chair as we go into get to the bottom of our entitlements to entanglements.
Join The EP as we examine the “5 Love Languages.” Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch. We go in depth of our thoughts and personal preferences of the languages. (check out the 5 Love Languages by Gary Chapman and take the quiz with us to see what your main love language is https://www.5lovelanguages.com/5-love-languages/)
Join the EP after a little hiatus we're Back!! Today we check-in with each other and talk: loss, grief, challenges and how do we become better. Take a seat as we let our guards down and show vulnerability, hurt and dispel our egos.
Join the EP with return guest Dom in our Black Excellence Edition we reference the book The Twelve Universal Laws of Success and discuss the 4 types of people The Players, The Watcher, The Wonderers, The Wanderers. #weupouttahere
Join The EP as we talk friendship and outgrowing friendships. We take a look into why friendship is important, past friendships, and our own friendship with each other. We go through the criteria of revalidation of friendship, what most would call 'being a good friend'. #weupouttahere
Join the EP for Valentine's Day as we talk expectations, past experiences, and praise in our Valentine's Day Special Edition episode.
Join The EP as they are honored to have Cikinah join them in their Women are Essential series in covering Gender Roles. Are Gender roles still a prevalent in todays Society. Grab a seat with us and take a journey with us down the our personal experiences, thoughts, and solutions towards Gender Roles. #weupouttahere
We get lost in time, it could be easy as 30 minutes swiping or 40 years of life with nothing to show or accomplished. Join the EP while we explore time and reality. Are you living in reality and are you in making the most of our time pull up a seat to the EP. #weupouttahere
Join The EP as we are in rare form delving into our masculinity in discussing NABs in contrast to a respectful woman. We reach deeper into society, sex, and advancing technology of contraception and how it has effected our views on the desires of another human being.
Do you feel hate? Have you ever felt hatred & jealously? What is it? Is the line truly thin between love connecting to hate. Join Hosts Poo, SmooV, & Ju as we explore hate and jealously in the world, community, and within us. How do we get out hate? Can we truly get over hate?
What inspires you? Join The EP explore their vast multiverse of the inspiration in life, therapy, love, self, god, people you look up to driving force, & visual art. #weupouttahere
Join The EP as in the Women are Essential series with our first Queen to join us Lydia T. Blanco. We take a journey to see where she's been, where she is, and where she's going. #weupouttahere #whereatdoe
Who is the person you portray and the person who you actually are? We are multifaceted and you have to be your own best mirror. Join Hosts Poo, SmooV, & Ju as we share our worst & best reflections of ourselves and tackle real world image versus social media image.
In a world of unrest how do we remain safe? Do we call the police? Do we get weapons? What about our community as a whole? Do you feel safe? Join Hosts Poo, SmooV, & Ju as we dive in and share personal experiences with safety? Are you prepared?
Join Host Poo, SmooV, & Ju as they determine if they are truly in control of their health and what that really means. They take a dive into community health and taking ownership of your own life and health. #weupouttahere
Essentials Podcasts returns for it's Second Season. Join Host Poo, SmooV, & Ju in our season premiere as we show appreciation to the listeners and discuss the fallout of the election.
Join the High Notess for our 20th episode as the go deep into VICES. We go in! Holding nothing back on our vices. Come laugh and join this GROWN Adulterated conversation for our milestone 20th episode #weupouttahere
Join the High Notess as they have a discussion of Economics and Politics. We dispell the myth of the Black community not being active in the political system. We share our experiences of economics for ourselves and our community. We take a dip into the communication or lack there of between generations. Come take a quick ride on racism, family, and knowledge with us. #weupouttahere
Join the High Notess as they talk about hate within the black race, our experiences, and how to make it better. Grab a seat while we try to find some clarity and solace to solve issues that are below the surface in the black community.
What is it that you fear? Are you a procrastinator? Are you comfortable? Essentials tackles FEAR, and goes through the loop of fear-procrastination-comfort. #weupouttahere
Join Hosts Poo & SmooV as they get back to the basics, defining what is The Essentials Podcast. They also take a deep dive into successes and failures; personally and in the community. #weupouttahere
Join Host Poo, SmooV, & Ju as they become nationwide interviewing friend, business partner and brother Marseilles Stewart tackling everything from social injustice, fatherhood, to sports and education. #weupouttahere
Join Host Poo SmooV & Ju with special guest, High Notess LLC business partner, and father Dom as they take a in depth conversation on Fatherhood. #weupouttahere
Join Hosts Poo SmooV & Ju in outrage and disgust of the events that happened JACOB BLAKE as the same story goes on of the mistreatment of black men by the police. We also go deeper into what could change, what us as a people could improve on, and if there is even truly is a possibility of change. #weupouttahere
Join Hosts Poo SmooV and Ju for as we salute the Black Country Club. The Essentials podcast takes a in depth conversation about the black man and hair, the barber and how it connects to manhood, family, and, the community. Simultaneously we are on Instagram live taking questions. #weupouttahere
Join Host Poo, SmooV & Ju as they take a in-depth discussion on social media and the pro and cons of the lifestyle that has become from a once phenomenon.
Join Host Poo & SmooV on as they get a lady's point of view in the world on a special drop episode of Essentials Podcast.
Join Host Poo, SmooV, & Ju as they tackle the subject of mental health. They explore the stigma, personal experiences, and advice to those who are struggling and/or need something hear regarding mental health. Grab a seat and let's have the tough discussions. #weupouttahere
Join Host Poo, SmooV & Ju as they address the 10 Love Principles of Love introduced by Poo. Grab a seat to hear the reaction from SmooV & Ju. #Weupouttahere
Join Hosts Poo, SmooV, & Ju as they sit with Ronney and Rodney Freeman two black men twins from San Francisco. Grab a seat as we talk their profession of being police officers for SFPD, current social climate, and life. #weupouttahere
Join Poo, SmooV & Ju as we sit and take a step back and remember the memories that created the foundation of the people who we have become. Experience our pain, pleasures, come ups, and shortcomings in another Just the Homies edition of the Essentials Podcast.
Join Host Poo & SmooV with very special guest Arthur Burton, Founder and Owner of Echelon Music Publishing, President and CEO of Lewis-Burton Digital LLC, COO of Trackd Out, and the list goes on and on. Arthur Burton shares his wisdom on finances, parenting, and adulthood. Grab a seat and prepare to learn, laugh, and think in this episode.
Join Host Poo & SmooV introduce guest host Ju. Grab a seat with us to laugh, cry, and learn as we explore the social landscape, sexual energy, and personal experiences.
Come be a part of the conversation with 4 of the 5 owners of High Notess LLC / Childhood to Adult Best Friends. Talk life, family, and the essentials in life with Poo & SmooV with Ju & Dom. Special acknowledgements to Cel the final member of the High Notess LLC in Arkansas.
Host Poo & SmooV take a deep dive into into food, family, community, and fun with The Vegan Hood Chefs. Come join the conversation it's Essential.
Join hosts Poo & SmooV on their first episode of Essentials. Welcome to the conversation. Top 5 dead or alive, favorite hood meals, and more.