Barebones Health & Performance
Peter Tsikas
Barebones Health & Performance is a talk show that introduces you to the most fascinating and insightful strategies to improve your mind and body. Tired of living a life of average, we’ve set out to offer a fresh take into what it means to be healthy, from coaches in the gym looking to improve your strength to psychologists helping to breaking through your mental barriers, we present the best up and coming strategies to get the most out of your health and life.
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