She Can Thrive: Recent Episodes
Pauline Da Silva
She can thrive, two mammas breaking through the bullshit to let women know there is always someone in their corner.
This meditation is designed to bring awareness to the sensations of the body and bring awareness to how you feel in the present moment.
A growth mindset is something we teach our kids in school, but why can’t we adopt this concepts in our adult motherly lives? Pauline chats about adopting a growth mindset in order to set our goals and soar!