Team Hope Lifters: Recent Episodes
Jesse Crutcher
Hope is the foundation of every idea, dream, goal and action...you hope things turn out according to plan. But where do you go when it doesn't? What do you do when it's not what you thought; when you're feeling more fear, more stuck, more defeated, more overwhelmed and less joy? Team Hope Lifters~through mindset, motivation, encouragment, physical activity, spirituality, nutrition, personal development and community we crush the negative and build Hope~Hope in our personal life, relationships, children, careers, attitudes, hearts and minds. We build Hope for every minute starting now.
Make quality decisions for yourself. Invest in quality products. Spend quality time with yourself and loved ones. Our quality of life is directly reflected in the quality of our self worth.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
New Month means new goals, a fresh perspective, renewed grace and lots of planning. June marks the beginning of summer and the game changes for a lot of us yet again. Schedules change, the kids are home, the weather is gorgeous... Don't let this derail your goals. Each new month is 30 days to take small steps to hit your loftiest goals. Don't pass on them, plan for them!!! Listen to how you can win your month no matter what your goals are, who's home or what you want to accomplish!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Starting out and starting over can seem overwhelming for so many reasons. Maybe for the unknown of it all or maybe because you do know exactly what you're getting yourself into. Either way there are a couple things you can do to no matter where you are on your journey to get to the results you want.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
After attending a wedding I was reflecting on marriage and what advice I would give to the newly married bride and groom. After 24 years of being together with my husband and celebrating 19 years of marriage this year I came up with 9 tips for longevity. Anyone that says it's easy is wrong. A strong marriage is not void of problems but equip with tools to deal with everything life brings. The work is worth it when you get to spend your life with the one you love in a healthy, happy, fulfilling relationship.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Momming is hard from before day one. The expectancy, the reality, the hiccups and potholes along the way from pregnancy to adulthood are wide and varied. Wherever you are in your journey of motherhood I hope you know you are worthy, you are human, you are loved. Hard day or Great day you were chosen as your child's parent as they were chosen to be your child; learn, grow and love together.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How do you want to describe yourself? What do you want others to remember about you? Take away all the limits and leave a legacy of anything is possible.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Stop passing up opportunities that make you light up inside or give you that extra sparkle because you're worried about someone else's opinion. Now more than ever there is room for all kinds of entrepreneurship. Take a shot at your dreams! Take a shot a financial freedom! Take a shot at doing something you love! Hear how I took a chance and gained back all my confidence plus so much more AND how I'm about to take that leap again. You ready?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
My life was forever changed when I met Jesus as an adult. My problems, hurts and hang-ups didn't go away but I found how to deal with them through relationship with God, wrestling it out with Jesus and taking action. God's plans are to prosper you not harm you.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Growing up in a Christian household set me off on the right foot but finding Jesus by trying to talk myself out of going to a new church is where I really met and developed my relationship with Jesus as an adult.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Your "diet" doesn't just mean what you are consuming nutritionally. Your diet is EVERYTHING you consume; from music and TV to friends advice and where you hang out all the way down to what you physically eat and how you move your body. In this episode we talk about cutting out the crap whether that's excess clutter in your home or negative talk from a family member to stuffing your face with cookies... we are looking at our entire lifestyle from the perspective of putting it on a diet to purge the old and bring out the best.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feast and Famine can be a mindset as well as seasons in life. You have to find balance so regardless of the circumstances so you can keep pushing on, working hard and resting well.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The title quote cuts deep. We jump into how delaying your goals by waiting for perfection nothing but delaying your happiness. Deciding it's Day One and following it up with Day Two and Three and beyond is where the magic happens. Day One begins the fulfillment of our greatness and our purpose. You get to decide, One Day or Day One.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
SOAK
Study, Obey, Apply, Know
Listen to how I use this acronym for all of life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I'm talking about anxiety. I didn't order the Anxiety but it came anyway. I talk in this episode about my personal experience with anxiety; how it started, how it's changed, how it feels and what I'm doing it about it. I'm hopeful that any and all that deal with or suffer from anxiety will find the help they need and the support they can count on.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hope and accountability create the foundation for you to make big changes, crush big goals, go places beyond what you dreamed. Hear how accountability could be the secret ingredient to get you more hopeful and more successful than ever.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It's okay to not be okay. It's okay to be okay. It's okay to feel what you're feeling. It's okay to share it, keep it to yourself, use it as a tool to help, throw it out with yesterday's garbage. What's not okay is staying in the feeling, never moving forward and letting it define your future. Let's chat about this topic -welcome to Team Hope Lifters Podcast.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You must have equal parts truth love and hope in your life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hope is not a pie in the sky, idealistic, passing craze when times are tough. Hope is a resource. Hope is a renewable, necessary, teachable, foundational resource. Hope is a muscle that can be engaged with practice, strengthened over time and brings out peace and joy even in the most difficult situations. Learn how to harness hope and change today, tomorrow and your legacy.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Quick fixes aren't sustainable but doing the hard work, learning the tools and gaining the knowledge to continue to better yourself, love yourself and thrive is where we find hope for the future and joy in the day to day.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode we dive into creating routines to streamline life and control what we can. Routines come in all shapes and sizes for many different tasks but I will say the stronger your routines are the closer you will get to your goals.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
If your life is feeling out of control look back to a time when it wasn't so chaotic... what were you doing then that gave you peace and strength that you're not now. Make that a priority and watch how revolutionizing one part of your life makes room for revolution throughout.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Tear up your long list of resolutions and get a revolution in your life. Get back to basics and watch as the simplicity of a plan towards one area of life begins to take hold in all areas of life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do YOUR best! Quit comparing to others and quit using "your best" as an excuse. You got this.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You are destined for Greatness
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app