Conscious Conversations: Recent Episodes
Holistic Daria
Holistic Healing, Wellness, Personal Development, Mental Health, Mindset, Trichotillomania, Dermotillomania, Consciousness, Gut Health, Mushrooms, Non-Toxic Sustainable Living, Entrepreneurship, Plant-Based Eating, Travel, and more!
In this episode we dive deep into Cultivating Wisdom where Cesar shares his journey of exploring microdosing for personal growth, especially its role in overcoming vaping. He contrasts his past in television production with his current work in psychedelics, emphasizing hope and healing, particularly for veterans. Cesar offers practical tips for those considering microdosing, highlighting the importance of intentionality
Connect with Cesar: https://www.instagram.com/cultivating.wisdom/
Highest Quality Functional đ on the market: https://www.sacredsoulss.com/supplements
Download the Conscious Consumption Guide that helps you navigate the grocery stores: https://www.sacredsoulss.com/shop
Learn all about Microdosing: https://www.sacredsoulss.com/product-page/microdosing-guide
Website and Low-Tox Shop (favorite products): â https://www.sacredsoulss.com/â
Download the Conscious Cookbook: https://www.sacredsoulss.com/shop
FOLLOW me to activate your inner healer, authentic self, and laugh along the way:
TikTok: @dariasavaya https://www.tiktok.com/@dariasavaya
Instagram: @dariasavaya https://www.instagram.com/dariasavaya/
Pintrest: @dariasavaya https://www.pinterest.com/holistic_daria/
All links: https://www.sacredsoulss.com/links
LISTEN to the podcast!
Spotify: https://open.spotify.com/show/1gaNKe0RxWaXIInjUjdQ1m
Apple Pod: https://podcasts.apple.com/us/podcast/conscious-conversations/id1571015061
BECOME a Conscious Consumer!
Amazon: https://www.amazon.com/shop/holistic_daria
Business Inquiries: daria@sacredsoulss.com
Let me know if you'd like more episodes like this and other topics you'd like me to discuss when you leave a review for the podcast!
Sending so much love,
Daria
In this episode we dive deep into the cervix-brain connection, sexual pleasure and altered states of consciousness, and how to turn your pain into pleasure and power. We share personal stories and how to cultivate a self pleasure practice while reconnecting to your womb
Connect with Jenny: @drjennymartin
https://drjennymartin.com/
Highest Quality Functional đ on the market: https://www.sacredsoulss.com/supplements
Download the Conscious Consumption Guide that helps you navigate the grocery stores: https://www.sacredsoulss.com/shop
Learn all about Microdosing: https://www.sacredsoulss.com/product-page/the-muse-microdosing-mastermind-recording
Website and Low-Tox Shop (favorite products): â https://www.sacredsoulss.com/â
Download the Conscious Cookbook: https://www.sacredsoulss.com/shop
FOLLOW me to activate your inner healer, authentic self, and laugh along the way:
TikTok: @dariasavaya https://www.tiktok.com/@dariasavaya
Instagram: @dariasavaya https://www.instagram.com/dariasavaya/
Pintrest: @holistic_daria https://www.pinterest.com/holistic_daria/
All links: https://www.sacredsoulss.com/links
LISTEN to the podcast!
Spotify: https://open.spotify.com/show/1gaNKe0RxWaXIInjUjdQ1m
Apple Pod: https://podcasts.apple.com/us/podcast/conscious-conversations/id1571015061
BECOME a Conscious Consumer!
Amazon: https://www.amazon.com/shop/holistic_daria
Business Inquiries: daria@sacredsoulss.com
Let me know if you'd like more episodes like this and other topics you'd like me to discuss when you leave a review for the podcast!
Sending so much love,
Daria
In this episode we dive deep into how functional mushrooms are connected with the gut and brain. We discuss all natural, safe, and effective treatments for digestive disorders and which functional mushrooms support a healthy gut. We share the importance of facing difficult emotions and learning how to enhance cognitive function and brain health through functional medicine, fungi, lifestyle, and more
Connect with Jonathan: @jonathanmfields
https://cr8health.com
https://integrativemedicine.us
Highest Quality Functional đ on the market: https://www.sacredsoulss.com/supplements
Download the Conscious Consumption Guide that helps you navigate the grocery stores: https://www.sacredsoulss.com/shop
Learn all about Microdosing: https://www.sacredsoulss.com/product-page/the-muse-microdosing-mastermind-recording
Website and Low-Tox Shop (favorite products): â https://www.sacredsoulss.com/â
Download the Conscious Cookbook: https://www.sacredsoulss.com/shop
FOLLOW me to activate your inner healer, authentic self, and laugh along the way:
TikTok: @dariasavaya https://www.tiktok.com/@dariasavaya
Instagram: @dariasavaya https://www.instagram.com/dariasavaya/
Pintrest: @holistic_daria https://www.pinterest.com/holistic_daria/
All links: https://www.sacredsoulss.com/links
LISTEN to the podcast!
Spotify: https://open.spotify.com/show/1gaNKe0RxWaXIInjUjdQ1m
Apple Pod: https://podcasts.apple.com/us/podcast/conscious-conversations/id1571015061
BECOME a Conscious Consumer!
Amazon: https://www.amazon.com/shop/holistic_daria
Business Inquiries: daria@sacredsoulss.com
Let me know if you'd like more episodes like this and other topics you'd like me to discuss when you leave a review for the podcast!
Sending so much love,
Daria
In this episode we dive deep into how psychedelic medicines expand the mind, body, and soul. We discuss what is neuroplasticity and how psychedelics boost it, healing the brain with Psilocybin, creativity, and ketamine. We share the importance of facing difficult emotions during psychedelic therapy, psychological insights, emotional breakthroughs, mystical experiences, and more
Connect with Manesh: https://www.instagram.com/thepsychedelicscientist
https://www.youtube.com/c/ThePsychedelicScientist
https://www.linkedin.com/in/manesh-girn-750406b7/
https://twitter.com/MGirnNeuro
Download the Conscious Consumption Guide that helps you navigate the grocery stores: https://www.sacredsoulss.com/shop
Learn all about Microdosing: https://www.sacredsoulss.com/product-page/the-muse-microdosing-mastermind-recording
Website and Low-Tox Shop (favorite products): â https://www.sacredsoulss.com/â
Download the Conscious Cookbook: https://www.sacredsoulss.com/shop
FOLLOW me to activate your inner healer, authentic self, and laugh along the way:
TikTok: @holistic_daria https://www.tiktok.com/@holistic_daria
Instagram: @holistic_daria https://www.instagram.com/holistic_daria/
Pintrest: @holistic_daria https://www.pinterest.com/holistic_daria/
All links: https://www.sacredsoulss.com/links
Somatic Healing: https://traumahealing.org/
Dr Benjamin Malcolm: https://psychedelic.support/network/benjamin-malcolm-pharmd-mph-bcpp/
LISTEN to the podcast!
Spotify: https://open.spotify.com/show/1gaNKe0RxWaXIInjUjdQ1m
Apple Pod: https://podcasts.apple.com/us/podcast/conscious-conversations/id1571015061
BECOME a Conscious Consumer!
Amazon: https://www.amazon.com/shop/holistic_daria
Business Inquiries: daria@sacredsoulss.com
Let me know if you'd like more episodes like this and other topics you'd like me to discuss when you leave a review for the podcast!
Sending so much love,
Daria
In this episode, we discuss
-What is an end of life doula and why it's important to get support during challenging times
-How to self regulate during family illness
-How life and death is a circle of life and processing grief is healthy
-How grief manifests in the body and how to release it
Connect with Christine: https://www.christinecaldwellcoaching.com/
Download the Conscious Consumption Guide that helps you navigate the grocery stores: https://www.sacredsoulss.com/shop
Download the Conscious Cookbook: https://www.sacredsoulss.com/shop
FOLLOW me to activate your inner healer, authentic self, and laugh along the way:
Website and Holistic Shop: https://www.sacredsoulss.com/
TikTok: @holistic_daria https://www.tiktok.com/@holistic_daria
Instagram: @holistic_daria https://www.instagram.com/holistic_daria/
Pintrest: @holistic_daria https://www.pinterest.com/holistic_daria/
All links: https://www.sacredsoulss.com/links
Somatic Healing: https://traumahealing.org/
Dr Benjamin Malcolm: https://psychedelic.support/network/benjamin-malcolm-pharmd-mph-bcpp/
LISTEN to the podcast!
Spotify: https://open.spotify.com/show/1gaNKe0RxWaXIInjUjdQ1m
Apple Pod: https://podcasts.apple.com/us/podcast/conscious-conversations/id1571015061
BECOME a Conscious Consumer!
Amazon: https://www.amazon.com/shop/holistic_daria
Business Inquiries: daria@sacredsoulss.com
Let me know if you'd like more episodes like this and other topics you'd like me to discuss when you leave a review for the podcast!
Sending so much love,
Daria
In this episode, I share a little life update about what I am into and up to these days as I continuously shift, evolve, and expand into the highest version of myself! I discuss creativity as our superpower for healing, connecting to my sacred feminine, ego deaths and shadow work, deepening my dharma (soul's purpose), the results I'm getting from Microdosing, and more!
Let me know if you like more episodes like this and other topics when you leave a review for the podcast!
Join the Sacred Souls Collective - a global private self led community of souls who are committed to their healing and being present to learn, support, expand, and uplift each other so we can become more aware and heal together on our unique journeyâs! https://www.sacredsoulss.com/sacredsoulscollective
Download the Conscious Cookbook: https://www.sacredsoulss.com/shop
FOLLOW me to activate your inner healer, authentic self, and laugh along the way:
Website and Holistic Shop: https://www.sacredsoulss.com/
TikTok: @holistic_daria https://www.tiktok.com/@holistic_daria
Instagram: @holistic_daria https://www.instagram.com/holistic_daria/
Pintrest: @holistic_daria https://www.pinterest.com/holistic_daria/
All links: https://www.sacredsoulss.com/links
LISTEN to the podcast!
Spotify: https://open.spotify.com/show/1gaNKe0RxWaXIInjUjdQ1m
Apple Pod: https://podcasts.apple.com/us/podcast/conscious-conversations/id1571015061
BECOME a Conscious Consumer!
Amazon: https://www.amazon.com/shop/holistic_daria
Business Inquiries: daria@sacredsoulss.com
Sending so much love,
Daria
In this episode, youâll learn the foundation of healing, some tools to begin, and how Daria began her own journey
Quantum Wellness: https://amzn.to/3HgbXhk
The Power of Now Book: https://amzn.to/3Fspr8i
LETâS CONNECT and FOLLOW my other socials!
Website and Holistic Shop: https://www.sacredsoulss.com/
TikTok: @holistic_daria https://www.tiktok.com/@holistic_daria
Instagram: @holistic_daria https://www.instagram.com/holistic_daria/
Pintrest:@holistic_daria https://www.pinterest.com/holistic_daria/
All links: https://linktr.ee/thesacredsouls
LISTEN to the podcast!
Spotify: https://open.spotify.com/show/1gaNKe0RxWaXIInjUjdQ1m
Apple Pod: https://podcasts.apple.com/us/podcast/conscious-conversations/id1571015061
BECOME a Conscious Consumer!
Amazon: https://www.amazon.com/shop/holistic_daria
Business Inquiries: daria@sacredsoulss.com
Sending so much love
Daria
We've all met that person who can't stop listing how many silent meditations, mushroom journeys, or Ayahuasca ceremonies they've sat through... in today's conversation we dissolve and bring light to
-What is spiritual bypassing? What is the cosmic joke?
-What is the solution in going from bypassing to embodiment?
-How humor is healing in spirituality
Let's connect on my other socials!
Website and Holistic Shop: https://www.sacredsoulss.com/
TikTok: @holistic_daria https://www.tiktok.com/@holistic_daria
Instagram: @holistic_daria https://www.instagram.com/holistic_daria/
Pintrest: @holistic_daria https://www.pinterest.com/holistic_daria/
All links: https://linktr.ee/thesacredsouls
SMART SHOP like me!
Amazon: https://www.amazon.com/shop/holistic_daria
Business Inquiries: daria@sacredsoulss.com
Connect with Kyle: https://www.instagram.com/kylelipton/
Thanks for deep listening to this conscious conversation. The deep healing resides when we are able to have real, raw, and vulnerable conversations with ourself and others! If you resonated with this episode please reach out and connect with me and/or leave a review!
Sending so much love xx
Best in Health,
Daria
I invite you to listen in to this episode in full presence with an open heart. In this episode, I share what helped me heal from taking pharmaceuticals and owning my shadows. Thanks for tuning in Sacred Soul
With love,
Daria
Follow me on Instagram: @deeptalkswithdaria @holistic_daria @thesacredsoulss
Today I had the pleasure of connecting with Audrey a world traveler and retreat host to have this Conscious Conversation! â¨
Topics Discussed:
-How to travel the world on a budget
-Wellness Retreats
Want to travel on a budget but don't know exactly how or where to start?
World Packers is an online platform that helps travelers find volunteering and work opportunities around the world. You can collaborate with social projects, NGOs, ecovillages, hostels, and communities and in exchange receive accommodation, meals, and other benefits. We have thousands of hosts in more than 140 countries! Whether for a vacation, some time off, or to live your life traveling, experience an immersion in the local culture, practice languages, meet new people, and make a positive social impact during your travels.
https://www.worldpackers.com/promo/DARIA?utm_campaign=DARIA&utm_medium=referral&utm_source=affiliate
Use discount code: DARIA
Sponsored by: @worldpackers
Share this with a friend you want to travel with! đ
Follow me on Instagram: @deeptalkswithdaria @holistic_daria @thesacredsoulssÂ
Follow Audrey: @audventurism
Today I had the pleasure of connecting with Marisa - a nutrition and wellness coach to have this Conscious Conversation! â¨
Topics Discussed:
-What is diet culture and why we think we as women we have been indoctrinated // pressured to live up to these unrealistic standards?
-What is intuitive eating?
-How we overcame body image issues, eating disorders, etc
-Going from overtraining and feeling not good enough to peace and freedom with our body
-Nourishing vs Punishing
Share this with a friend! đ
Follow me on Instagram: @deeptalkswithdaria @holistic_daria @thesacredsoulss
Follow Marisa on Instagram: @marisahopeee
Today I had the pleasure of connecting with Greer - a teacher of 16 years to have this Conscious Conversation! â¨
Topics Discussed:
-Pros and cons of the school system
-Impact on mental health: highschool vs middle school
-Why Greer started teaching and why she chose to leave after 16 years
-Changes needed in the school curriculumÂ
-Why sitting in a classroom for 8 hours is negatively impacting students
-Teachers projecting emotions into the classroom
-How school doesn't teach us how to connect to our life's purpose
Share this with a friend! đ
Follow me on Instagram: @deeptalkswithdaria @holistic_daria @thesacredsoulss
Today I had the pleasure of connecting with a soul sister Celia/Kulani @knotznlocs to have this Conscious Conversation! â¨
Topics Discussed:
-What is the mother wound?
-Comparing our mother relationship to others
-Tips on how to cultivate self awareness and healing around the mother wound
-Healing from wounding in feminine friendships
-Understanding your mothers love language
-How the mother wound affects present feminine relationships / friendships
Share with a sister! đ
Follow me on Instagram: @deeptalkswithdaria @holistic_daria @thesacredsoulss
Today I had the pleasure of connecting with Sam @samaltieri to have this Conscious Conversation! â¨
Topics Discussed:
-Body images issues / body dysmorphia
-How to cultivate a loving relationship with your body regardless of how you look
-Cultivating a better relationship with food
-How to release shame with loosing weight
-Not feeling good enough and turning to food for comfort
-Community vs competition
-Using food and exercise to numb
-The truth behind binge eating
Follow me on Instagram: @deeptalkswithdaria @holistic_daria @thesacredsoulss
Today I had the pleasure of connecting with Kennedy @loveofearthco to have this Conscious Conversation! â¨
-Kennedy is a powerful woman who dropped out of her Masters program to start her own zero waste business and travel the world. She is also a yoga teacher who has traveled to Spain, Mexico, India, and more!
Topics Covered:
-What is sustainability? Why is it important?
-Tips to live a more sustainable lifestyle
-Where to start
-What does it mean to vote with your dollar?
There is no planet B. Share with a loved one! â¤ď¸
Follow me on Instagram: @deeptalkswithdaria @holistic_daria @thesacredsoulss
Happy International Day of Happiness! Today I had the pleasure of connecting with @matthew.allyn to have this Conscious Conversation! â¨
Topics Covered:
-What is happiness?
-How to cultivate happiness even if your parents donât approve of what you want to pursue in life
-Have/do/be VS living in be/do/have
-Toxic positivity
-How does it feel in the body/what does it look like?
-How to find peace in the present moment even if itâs not where you desire to be right now
-What is integrity?
Share with a loved one! â¤ď¸
Follow me on Instagram: @deeptalkswithdaria @holistic_daria @thesacredsoulss
Today I had the pleasure of connecting with @a.murnane to have this Conscious Conversation! We filmed this on Andrew's podcast and I wanted to share it here with you ~
Topics discussed:
-How the stories we tell ourselves make us feelÂ
-Distorted views of reality in the spiritual community
-What is awareness of self?
-Why it's important to question everything
-Good vs BadÂ
-Perception of self
Share with a loved one! â¤ď¸
Follow me on Instagram: @deeptalkswithdaria @holistic_daria @thesacredsoulss
Today I had the pleasure of connecting with @Healthille to have this Conscious Conversation! â¨
Topics Covered:
Harmful ingredients to look out for in supplements & food
How Illie healed herself naturally from acne, chronic migraines & bloating
How I healed myself naturally from acid reflux, anemia, digestive & bladder issues
Why it's important to read labels
âWeâre all going to die. Everything is poisonâ mentality
The pros & cons of using food as medicine
Why autoimmune diseases are skyrocketing
Obsessing over chemicals & toxins VS self education and self awareness
Life span VS health span
How @sahdsimone has impacted our lives
Celebrating VS coping
Share with a loved one! â¤ď¸
Follow me on Instagram: @deeptalkswithdaria @holistic_daria @thesacredsoulss
Today we discuss:
-How becoming an entrepreneur can help you become free personally and financially
-Mindset around taking risks that parents or friends don't accept of
-How to eliminate guilt with spending money
-Overcoming a scarcity mindset
@holistic_daria
@deeptalkswithdaria
Special Guest: @aaron_you_mastny
Today we discuss:
-Health benefits/healing properties of 8 of the highest quality medicinal mushrooms on the planet
-What things to be mindful of when choosing a mushroom product
-What is the difference between fruiting bodies and mycelium
Follow our Botanist for more information! @bryanthebotanist
There are plenty of research articles and case studies that have been done for decades on the power of medicinal mushrooms. Some great trusted sources are Healthline and WebMd. Please don't hesitate to reach out to me via Instagram @holistic_daria with any questions!
Thank you for listening!Â
Today we discuss:
-What are self limiting beliefs?
-Why do we have them?
-How most of them stem from our childhood
-How can we not let them control our life/shift them into an abundance mindset?
-How do self limiting beliefs prevent people from taking charge of their health?
~The first episode is posted on my Instagram ~
@Holistic_DariaÂ