Mind Your Mind: Recent Episodes

Fathima Muafiqa

My podcasts deal about mental health and factors affecting mental health.

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Effects of rainbow washing in today's world. More about diversity, inclusivity and how it is placed in our society.

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This episode talks the difference between the entertainment industry back then versus now. #Avatar #thelastAirbender #nickelodean#peppapig #numberblocks #vladandnikki #pokemon #dianaandroma #screentime #toddlers #speechdelay #developmentaldelay #babies #inception

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We talk about emotions as felt by Autistic people and also the triggers and response to the environment.

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In this episode, we talk about types of dyslexia.

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Did you have trouble reading and writing words in school? Listen to know more.

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Adhd-Tamilil

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Do you keep losing your keys? Or forgetting important information? Learn more about ADHD and how it helped humanity in ways you never even imagined.

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Episode 1

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Here, we talk about anxiety disorders, symptoms, causes and coping methods.

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This episode talks about beauty standards of the society and how it's time to not stop the wheel but break the wheel and throw it away!

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In this episode we talk in detail about Obsessive Compulsive Disorder, an anxiety disorder.

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That night when you were sleeping... Were you really almost abducted by aliens or was it something else. Listen to this to know more.

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This is the very first episode of the series 'How have you been?'. This series is meant to talk about several topics related to mental health. There are lots of people out there who think they have gone crazy without knowing that there are several other people going through same or similar situation. This series is to help build a healthy community were people can feel like themselves and not what the society paints them to be.