Yoga & Leadership Podcast with Kristina Pa: Recent Episodes
Kristina Pa
Welcome to Yoga and Leadership podcast.
My name is Kristina, former Corporate Manager from Dubai turned Yogi, Meditator & Wellness Expert.
Each week I bring you an inspiring person or tool to enhance and deepen your leadership.
Whether you are leading yourself, your family or organisation towards better health - ancient yogic tools are there to help you create, lasting, & sustaining change.
May Britt is a Family Constellation therapist and she leads amazing Woman’s circle Personal Development Workshops/Retreats and teaches Kundalini Yoga.
Follow May Britta on instagram: @maybrittsearty
Follow me on instagram:@kristina_kundaliniyoga
I am currently leading 40 day journey of Mantra Chanting for expansion of the female energy. Pop over to instagram and send me DM for details. We would love you to join us!
In today`s podcast, I speak to Mrida. Over 20 years Mrida has been helping women rebalance their body with her therapies. Today we explore how we can move to a more balanced body and a healthy state of existence
Follow me on Instagram:
https://www.instagram.com/kristina__kundaliniyoga/
In this podcast Yogi Amandeep Singh, a master in ancient Himalayan yogic science shares:
The true meaning of Yoga
How to merge Virtual Reality and Yoga to serve humanity
How to quiet your mind and lead yourself to the space of heart in a busy modern world
What are 3 main doorways of mind and how to use them to change your personal reality
How to release stress, depression and anxiety
What is N1 addiction people experience and how to overcome it
In Todays Episode I speak to Shama Kaur during her 5-day visit to Dubai to teach future Kundalini Yoga instructors at SEVA wellness centre.
Shama is a Kundalini Yoga teacher from Egypt who is spreading the teachings as taught by Yogi Bajan. She is the founder of Yella Yoga Centre and since the age of 25, she has been pioneering in teaching Kundalini Yoga throughout the Middle East and North Africa.
You can find Shama here:
https://shama-kaur.com/
https://www.instagram.com/kaur.shama/
Follow me on Instagram:
https://www.instagram.com/kristina__kundaliniyoga/
In today's episode, I speak to Manal Omar - humanitarian and peacebuilder with a big heart and incredible power. She is paving the way in helping Muslim women live and connect to their higher power and grow within their leadership.
Follow Manal:
https://www.instagram.com/manal1omar/
Follow Me:
https://www.instagram.com/kristina__kundaliniyoga/
In this Episode I speak to Eda Gungor - The founder of Dubai`s Leading Wellness Centre SEVA (formally Life in One). We talk about the challenges that Eda experienced whilst pursuing her dream to spread consciousness and awareness within the Dubai Community and how the centre has flourished into a place of peace and calm for the residents of the UAE
Follow SEVA on Instagram here:
https://www.instagram.com/sevaexperience/
Follow me on Instagram:
https://www.instagram.com/kristina__kundaliniyoga/
If you enjoyed this podcast please pop over to iTunes and leave me a review.