Urban Monk: Recent Episodes

Jay Chodagam

After training as a monk for 18 years and getting 2 engineering degrees, Jay's podcasts are a blend of ancient wisdom and modern neuroscience. He’s traveled to over 60 countries to help people develop SQ (spiritual quotient) for purposeful living and joyful being. His TEDx Talk titled 'Being Before Doing' elaborates on his journey to fulfillment.

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It's the spring equinox. It's time for taking a good look and doing some deep cleaning. Time for healing patterns and habits that no longer serve you. As the sun enters Aries, marking the beginning of new Astrological Year, this guided meditation is a powerful practice to set your course to happiness and wellbeing.

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Money can be the final spiritual frontier, as many people walking a spiritual path, either do not wish to look at their relationship with money, and sometimes making money more powerful than God. In this session, Jay guides you through a reflection on the 7 key principles to understand the energy of money.

💗 Do Your Part to Support this by Donating - https://www.patreon.com/awakenedspirit

🔴 Subscribe for more free YouTube life hacks - https://www.youtube.com/jaychodagam?sub_confirmation=1

Mentoring - https://www.findwith.in/mentoring

Join 'Meditate With Jay' FB Group for real-time updates on future live workshops - https://www.facebook.com/groups/282640219787276/

About Jay - http://www.joywithjay.com/about

Instagram https://www.instagram.com/awakenedspirit

Facebook https://www.facebook.com/awakenedspiritjay

InsightTimer Meditation App https://insighttimer.com/jaychodagam

Simple Habit Meditation App https://www.simplehabit.com/jay-chodagam

Mindspace Meditation App http://mindspacemeditations.com/

Bright Mind Meditation App https://www.brightmind.com/

Freedom In Forgiveness Course - https://insig.ht/bvOGbcJOdfb

Download FREE copy of my ‘5 Simple Daily Well-being Practices during Lockdown’ http://www.findwith.in/offer

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Social distancing, quarantine, and lockdown are for your physical health. But what about your mental health and the fundamental need for human connection? In the next few minutes, via a meditation, Jay will guide you through some simple steps to stay connected to ride the ups and downs in these unusual times.

💗 Do Your Part to Support this by Donating - https://www.patreon.com/awakenedspirit

🔴 Subscribe for more free YouTube life hacks - https://www.youtube.com/jaychodagam?sub_confirmation=1

🌟 Mentoring - https://www.findwith.in/mentoring

Join 'Meditate With Jay' FB Group for real-time updates on future live workshops - https://www.facebook.com/groups/282640219787276/

About Jay - http://www.joywithjay.com/about 

Instagram https://www.instagram.com/awakenedspirit 

Facebook https://www.facebook.com/awakenedspiritjay 

InsightTimer Meditation App https://insighttimer.com/jaychodagam 

Simple Habit Meditation App https://www.simplehabit.com/jay-chodagam

Mindspace Meditation App http://mindspacemeditations.com/

Bright Mind Meditation App https://www.brightmind.com/

Freedom In Forgiveness Course - https://insig.ht/bvOGbcJOdfb

Download FREE copy of my ‘5 Simple Daily Well-being Practices during Lockdown’ http://www.findwith.in/offerÂ