The Natural Health Revolution

It's time to join The Natural Health Revolution!

Dr. Sarah Kelly (PhD) brings you the latest from the fields of health, nutrition, science and wellbeing to help you take care of your long-term health. Each week, Sarah unpacks a topic that affects our everyday health with the latest facts & research from well-respected experts in their field (academia, science, medicine, health).

It can be hard to sift through all the information we are bombarded with when it comes to health - especially when we don't know who to trust. We bring you experienced voices to cut through that noise of misinformation and give you the foundational knowledge you need to make up your own mind. Our goal is to breakdown complicated subjects into the philosophy of 'gentle changes': small steps we can take to create healthy and sustainable habits in the long-term!

A former Assoc. Professor at the School of Health & Human Performance at Dublin City University, Sarah brings her passion & expertise to each conversation - creating casual and easy-to-follow conversations with experts covering Gut Health; Pelvic Health; Menopause; Skincare; Chronic Disease; Heart Health and much more.

No More 'Taboo' Subjects! The Natural Health Revolution wants to empower people to understand how to take care of their own bodies without embarrassment. Sarah and her guests lead by example with honest conversations about subjects we need to get comfortable with if we want to take care of ourselves and each other.