(Ab)Normalized: Recent Episodes
Jared Hunt
Mental health doesn't always make sense. (Ab)Normalized is dedicated to talking about mental health in a way that is free of shame and free of judgment. We aim to address stigmas, misunderstandings, and fears about mental health in an attempt to normalize the abnormal. If you have ever been curious about mental health, this one is for you!
What is the most important characteristic of someone that you trust? For most, it's someone that will accept you just as you are.
Let's unpack the stigma of judgment. What is it? How does it impact every single interaction we have? When is it okay to be judgmental?
What does it mean to be authentic? Social media calls us all to be unique, but what do we do if that comes with sacrificing who we really are? And how exactly do we know who we are? Emily and Jared talk about their journeys with finding their authentic selves, and the role humility plays in this process.
How old are you? How did you get to where you are today? We're reflecting on our inner child, and how we've used our experiences to become who we are today. Let's take a walk down memory lane and talk to that younger version of ourselves.