Calorie Deficit University
Lex Babb
Fad diets got you down? Same. We teach you how to eat pizza and still lose weight.This podcast is here to help you master your fitness, lose the weight you've been trying to lose for the past decade, and give you the answers you've been looking for with your health and wellness. The only way to lose weight is with a calorie deficit but what exactly is that? We will teach you. With lots of special guests and clients, you will learn everything you need to know and then some! This podcast breaks down the complicated and scientific language so that you can know exactly what you need to do in order to lose weight and live your healthiest life. Check us out on YouTube, TikTok and Instagram. There is plenty more free help there.
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