the conversation: Recent Episodes
Emily Hall
The 'normal' mental health podcast, encouraging honest and open discussions surrounding mental health and wellbeing.
Welcome back! For this week's conversation, Em and Anya chat about depression and anxiety. Expect stigmas to be de-bunked, and heartfelt advice to be given. Content warning- this episode involves talk of suicide, overdosing, depression, anxiety and panic attacks. Please reach out to mental health professionals if you, or someone you know, are struggling. As always, grab a drink, get comfortable, and get ready to join in the conversation.
Follow us on Instagram @_theconversationpod
Em- @emi1y_hall / @ems.the.word
Anya- @anyas.musings
Mental Health Resources-
https://www.mind.org.uk/
https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/get-help-from-mental-health-helplines/
https://www.rethink.org/aboutus/what-we-do/advice-and-information-service/get-help-now/
Thanks for joining us for episode 4 of the conversation! This week, Em is joined with three friends from school, one of whom is a qualified mental health nurse, to talk about all things medication and therapy. Issues including anxiety, depression, self harm, binge eating, and alcohol and drug abuse are all spoken about. Make sure to reach out if you or someone you know are struggling. As always, grab a drink, get comfortable, and join in the conversation.
Follow us on Instagram @_theconversationpod
Mental Health Resources-
Mind- https://www.mind.org.uk/
Mental Health Foundation- https://www.mentalhealth.org.uk/your-mental-health/getting-help
National Health Service (UK)- https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/
For episode 3, Em and Jess talk all things anxiety and panic attacks. As always, grab a drink, get comfortable, and join in the conversation.
Follow us on Instagram @theconversationpod
Mental Health Resources-
Mind- https://www.mind.org.uk/
Mental Health Foundation- https://www.mentalhealth.org.uk/
National Health Service (UK)- https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/
In this episode, Em is joined by two friends, Brad and Frankie, to discuss all things men's mental health. We cover a range of topics, from health anxiety, to mental health education in school. As always, grab a drink, get comfortable, and join in the conversation.
Follow us on Instagram @theconversationpod
Mental Health Resources-
Mind- https://www.mind.org.uk/
Mental Health Foundation- https://www.mentalhealth.org.uk/
National Health Service (UK)- https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/
For the first episode of the conversation, Emily, Ellie, Meg and Abby talk about their personal University experiences, and the mental health struggles they encountered along the way. Grab a drink, get comfortable, and join in the conversation.
Follow us on Instagram @theconversationpod.
Mental Health Resources-
Mind- https://www.mind.org.uk/
Mental Health Foundation- https://www.mentalhealth.org.uk/getting-help
National Health Service (UK)- https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/get-help-from-mental-health-helplines/