Join Author Lindsay Gibson, sweet romance writer, nutritionist and an advocate for the magic of love in its most beautiful form - as she shares healthy eats, inspiration and how fictional feel-good romance can offer you a new avenue of inspiration and strength.
The brain and the heart constantly hold a challenge to keep their roles in our lives steady. Sometimes one can become more dominant than the other. Balance is key.
How does one build the confidence to listen to what their heart is telling them - whether that is a career, personal or relationship goal. We all have things we want to strive towards and become, but so many things hinder our progress...especially the head and our constant stream of thoughts that aren't always positive.
Listen in, as Lindsay goes through this important balance, how to build your confidence and just be.
Bonus recipe for Thanksgiving: Pumpkin Caramel Pudding
Happy National Novel Writing Month! Since this is the month of gratitude, I couldn't be more thankful for the writing opportunities that have come into my life since signing with Harpeth Road Press. I am excited for this journey and want to share all that I can to support my fellow writers in this episode.
While I love reading and gathering avid readers to this show, my writers are who bring the stories right? So, let's dive into episode six where I discuss how I got started with writing...my own story...and how this has helped deepen me as a fiction writer today.
One of the biggest blocks for writers is fear and with that...battling our inner critic. I close out this episode going through how to rise above that inner critic wave that can crash down on us at any moment and shift your thinking to push ahead.
Love the show? Please subscribe and share -> Check out www.lindsaymariegibson.com/podcast
Lindsay's Holiday Store! www.lindsaymariegibson.com/store
The holidays are once again upon us! And even though today, I'm able to feel the joy of this magical time - there was a time when I couldn't - and this can be the case for many of us.
So, for this episode, in honor of my sweet son Joseph, I will be pausing the happy endings and reaching my hand out to those who many be hurting or overly stressed right now.
I will get into how to handle these difficult thoughts and feelings, a couple books I recommend and why reading can help and of course - nutrients for the brain to help you cope. The nutritionist in me always has to jump in to help!
Links mentioned in this episode:
Books:
The Body Keeps the Score
The Shell Collector
Nutrition
Vitamin E Supplement
Vitamin E Powder
Episode four gets right into all the nutrition goodness! Lindsay dove into a couple keys nutrients to help support your sleep, liver, mood and brain so you can help clear your mind and cultivate more creativity!
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NEW! Love is the Reason podcast now has a FREE membership where you can subscribe for exclusive content from each show! Lindsay will provide more healing tips, food recipes and lists and more! SUBSCRIBE HERE FOR FREE! (make sure to scroll down!)
You can also join Lindsay's newsletter HERE for updates on her novels, keep up with her recipes on the blog, giveaways and more!
Lindsay's Holiday Store is NOW OPEN!
Two of my favorite areas to discuss in this episode of Love is the Reason - emotional healing and fiction reading! In this episode - Lindsay dives into the healing aspects and psychology behind developing a fiction reading practice. How it can help support you mentally, emotionally and spiritually.
Enjoyed this episode? Make sure to subscribe and share!
Don't forget to check out Lindsay's featured healing recipe for today's episode HERE!
Lindsay's holiday shop is open October 1st! Head over to lindsaymariegibson.com to learn more and subscribe to her monthly newsletter for updates on her latest novels, exclusive health tips/recipes, discounts and giveaways!
We're back! To kick off the fall season of Love is the Reason - we're going to get cozy! In today's episode I will dive into all things "Hygge" and how to incorporate this Danish practice into your life, your home and even your writing!
Hygge living is not just about blankets and candles....BUT...who doesn't love a good candle, especially in the holiday season! Make sure to check back on my store for holiday goodies coming up!
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I am thrilled to finally announce the next step in my writing career...I signed with Harpeth Road Press for my debut novel, set to release Fall 2023!
In case you missed the announcement over on social media, you can check it our HERE over on IG! Learn more about Harpeth Road Press HERE and my press release!
Head over to www.lindsaymariegibson.com/blog to check out today's featured recipe. Yum!
Welcome! I kicked off episode one with updates on my writing and what's to come. Make sure to subscribe to my newsletter
Get to the root of your wellness needs -> Check out my FAVORITE detox and restore supplements.
Episode 13 - Let's get real about what we're being told. What will this episode cover? Scroll down to learn more but first....
Join Lindsay's Health Freedom Online FREE Community!
LEARN MORE! Now, back to this episode...let's talk some emotional truths. Everyday we're being led to more and more "truths" that really aren't our own. We are fed a constant stream of media mantras about our health and various other subjects that can stick in our minds without us realizing.
These turn into false beliefs and before we know it, we make choices and operate from these viewpoints and let's face it, marketing mantras from the media - creating fear. False beliefs can do all the way back to childhood too - even starting in the womb!
The past year has been a test of all of this - but when you step back, pause and really reflect what is being TOLD to you versus what YOU feel is right, then it's easier to understand and see how and why people make the choices they do.
Negative bias - while it's normal to automatically think this way - it's not something you have to always just live with. Let's dive into it with episode 13.
Health Talk: Toxins play a huge role in your physical and mental health. Fulvic Acid can help your body detoxify and therefore, fuel what your mind needs to help battle those negative thoughts too!
LEARN MORE ABOUT THIS MIRACLE COMPOUND HERE
Trust is hard. So many things can knock it down - but you CAN rebuild it! Tune into episode 12 to learn how and tap into yourself again, so you can come out of those comfort zones and gain your confidence.
Today's Product Spotlight: Mary Ruth's Nighttime Minerals
Catch up on Lindsay's No Greater Love special series
No Greater Love - Special Series Recap of week one's No Greater Love series. How to find happiness in small moments or" pockets of joy" each day. Make sure to catch up on the rest of the series here!
FEBRUARY SELF-LOVE SPECIALS
Love Paints the Way Episode 10 pulls from the finale of January's short story series: Love Paints the Way.
Read the whole series
Love Paints the Way
Follow along for Rebecca's journey in February's series or head over to lindsaymariegibson.com/newsletter-signups/ and subscribe to Lindsay's free monthly newsletter for each month's short stories, episodes and more exclusive natural living and healing tips. January's newsletter featured a guide to re-writing out your life & start reconstructing yourself in order to push past all the doubt - and back into your passions!
February will feature: No Greater Love short story series with Rebecca, Love Yourself Again podcast episodes and exclusive love your body detox! Sign up today!
Emotional Overwhelm Rebecca faced a tough situation when she stood in the bathroom and looked into her own eyes in the mirror. Facing ourselves is incredibly hard. When was the last time you ever just stood and looked at yourself. Do you smile? Do you critique yourself? (I have certainly been guilty of that!). Do you follow your passions and gifts and live life to the fullest? If not - it's time to start!
Tune into episode ten where I discuss how the body responds to emotional overwhelm and how to slowly take back control of your health.
Have you ever paused to realize how busy you are? How your everyday demands have blocked you from so much inward reflection? Part III of Love Paints the Way in my January short story series brings Rebecca to this moment.
Episode nine dives past the "busy" and back to you and your wellbeing. Why is this important? How to accomplish this? Tune in!
What was Rebecca using in her shower in Part IV of Love Paints the Way? Cherry Almost Prebiotic Wash! SHOP LEMONGRASS SPA to explore!
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Push past the...yes? Wait a minute...should we be saying yes? Depends...
Tune in to episode 8 where Lindsay discusses why "getting on the no train" (as Marie Foleo says) - is so important. Learn who and when you should say no to and push past the constant YES' towards others and bring it back to YOU!
Say Yes to you with this non-toxic and natural Bliss Box!
Make sure to catch up on part II of January's short story series HERE. Rebecca faces someone special from her past who froze her authentic voice. In episode 7 - I will talk about how to un-freeze yourself in those moments and push past predictions you trap yourself in.
Sign up HERE for my monthly newsletter to receive each story story series and latest podcasts and more!
www.lindsaymariegibson.com
Join me for my brand new short story kick-off! Each month, I will be sharing a 4-part short story series with 4 episodes here on The Just Be Podcast to compliment the lessons my characters go through.
Episode 6 will lead you through how to start this new year with passion!
Meet Rebecca! A hard working Talent Acquisition manager for a large corporate company, with a deep passion for painting.
Health focus for part 1 - Immune Health. Click Here for My Best Immune Boosting Tips!
Let Judgements Go We do it in real life, we do it without realizing it and we can even do it while reading - we focus too much on what others think of us and how they make accomplishments and this blocks our own flow of love back to ourselves.
Episode five discusses all about judgment, comparison and competing with others and this blocks you from loving YOU!
Clean Living Products That Help You Feel Good $10.00 Code Here!
This episode helps you to start using fiction narrative as a way to ignite creativity - which is vital for building resilience. STOP reacting - start creating with episode four!
Spotlight Product: Comfort & Joy Pillow
Reversible for after the Holidays! Bring some comfort and joy into your reading.
Episode 3 will dive into some tips on how to utilize the "Hygge" lifestyle into your writing. If you haven't checked out my "Hygge for Your Health & Happiness" - you can HERE.
In this episode, I will chat about seasons, creating good smells in your home and emotional triggers during the Fall and upcoming Holiday season.
Essential Oil Recipe Mentioned: