Cultivate Learning's Podcast Channel: Recent Episodes
Cultivate Learning
These podcasts by Cultivate Learning cover topics in early learning and expanded learning opportunities. Our series Showing Up is about trauma informed care practices for Expanded Learning Opportunities (ELO) programs. Episodes include: Impact of Positive Relationships, Intersectionality and Race, Supporting Queer Youth, Self-Regulation Strategies, and Sustainable Well-Being. In each episode, we hear from academic guests, young people, and ELO providers who are active in their communities. We wrap up each episode with a strategy spotlight, a time where we review one thing you can implement in your work. We hope each episode gives you new language and tools for working with young people.Content warning: Showing Up features themes of trauma, mental health, and resilience, which may be triggering for some. Listen to your body's cues, take breaks and use self-regulation strategies. Don’t hesitate to ask for help, no issue is too big or too small. You can always reach out to the National Suicide Prevention Lifeline at 800-273-8255 for support. They are available to talk with you and connect you to local mental health resources.Copyright: University of Washington Cultivate Learning 2022
This episode discusses how culturally sustaining nature and land-based experiences can support positive identity development and support our nervous system. We cover some of the ways that nature-based programs can incorporate trauma-informed care principles and include culturally sustaining practices. Our guests for this episode are 14-year-old Arwen, a youth participant at the Environmental Youth Alliance, and their program director Erica. Rae from EarthGen also joins us to talk about their research on nature-based experiences and trauma informed care.
Guests:
Environmental Youth Alliance
Earth Gen
Additional Resources:
Paris, D. (2012). Culturally sustaining pedagogy: A needed change in stance, terminology, and practice. Educational Researcher, 41(3), 93–97.https://doi.org/10.3102/0013189X12441244
CDC's 6 Principles of Trauma-Informed Care
Mental Health Hotlines:
National Suicide Prevention Lifeline
NAMI HelpLine
In this episode we talk all about the ways that the foster care system can be both life saving and traumatic for children and families. We hope that by listening to this episode you gain some insight into the lives of young people who have experienced foster care and identify strategies for supporting them. We’re talking to Dulce, Sherry Edwards, and Dani Erikson from Treehouse, a Washington State based nonprofit serving youth in foster care. We also speak with Romajean Thomas, a Muckleshoot tribal member, indigenous social worker, and executive director of Feed 7 Generations.
Guests:
Treehouse
Feed 7 Generations
Additional Resources:
Child Welfare Information Gateway
Foster Parent Partner
Foster Parenting & Kinship Care | Washington State Department of Children, Youth, and Families
Mental Health Hotlines:
National Suicide Prevention Lifeline
NAMI HelpLine
In this episode we talk about the impact of food security on childhood development and identify ways to support food access for children and families in our communities. We focus on trauma informed care and getting our basic needs met, such as food, water, and shelter. We offer tips and resources to help kids who may be struggling. Special guests include Raelyn, a 13 year old food bank volunteer, Jennifer Anderson, the director of Kids Eat in Color, and Christine Tran from Good Food LA.
In this episode we connect trauma informed care principles of choice and supportive relationships to create a program environment of belonging and inclusive practices with children and families with disabilities. We chat with Naomi and Kayla from the DO-IT Program at the University of Washington and Erin Bratton-Furst from Banner University Medical Center.
Guests:
DO-IT Program
Banner - University Medical Center in Phoenix, AZ
Additional Resources:
Working Definition of Ableism - January 2022 Update
Child Life
Rise to Resilience
Disability Impacts All of Us Infographic | CDC
Mental Health Hotlines:
National Suicide Prevention Lifeline
NAMI HelpLine
Dhacdadan podcast-ka ah, waxa aan kaga hadli doonaa saamaynta jugtu ku leedahay heerka qofka iyo nidaamka qoyska labadaba. Waxaan ka hadleynaa hab-dhaqanka waalidnimada Soomaaliyeed, nidaamka daryeelka cudurrada, qaadista culeyska jirrooyinka daba-dheeraada, iyo sida nidaamyadu dib ugu soo noqdaan bulshada Soomaaliyeed.
Martida: Safiyah Laureen (Whole Child Initiative Program Manager, Somali Health Board)
Dhacdadan podcast-ka ah, waxaan kaga hadlaynaa dhaawacyada heerka bulshada, oo ay ku jiraan rabshadaha bulshada, ku xadgudubka mukhaadaraadka, iyo ismiidaaminta dhalinyarada. Waxaan dib u milicsaneynaa awoodaha gaarka ah ee bulshada, gaar ahaan dhaqanka iyo ku dhaqanka diinta.
Martida: Mohamed Sheik (King County Coroner's Office)
Xubintan podcast-ka ah, waxaan ku soo bandhigi doonaa dulmar ku saabsan dhaawacyada iyo walbahaarka waxaanan ka hadli doonnaa waaya-aragnimada Bulshada Soomaaliyeed oo uu ku jiro Dagaalkii 1990-kii.
Martida: Liiban Yusuf (Mental Health Specialist/Therapist)
Babdaado, Isdaryeel, Iyo Horumar Podcast
Barnaamijkan wuxuu siin doona macluumaad muhiim u ah bixiyeyaasha somalida ee la shaqeeya caruurta iyo professionalska ku hadla af soomaali. Barnaamijkan wuxuu kaga hadli doonaa dhaawacyadeena iyo sidii loo bilabi laha sida in la bogsado. Waxaan rajaynaynaa barnaaij kaan inu caawiya bulshada soomaaliyeed meel kasta oo ay joogaan. Waxaan rabnaa inaan barnaamij kaan nogodo mid si fudud loo heli karo si looga faaiido.Ujeedooyinka waxbarashada:
- Ujeedada #1: Midka ugu horeeya waa inaan fahanno dawaacyadaa iyo walbahaarka ku dhaca dadka la shaqeey caruurta, inay wax wayn u yeli karaan horumarka caruurta iyo xirrikooda.
- Ujeedada #2: Midka labaad, waa inaan fahanno waxay bulshada Soomaaliyeed soo wada mareen iyo dhaawacyada soo gaaray markay somalia ka soo qaxeen.
- Ujeedada #3: Midka sadexaad waa inaan ka wada hadalno adkaysiga iyo xoogga ee bulshada Soomaaliyeed leeyihiin iyo inaan fahanno is daryeelka inuu muhiim u yahay caafimaadka maskaxda. Waxaan kaloo rabnaa inaan siino xeelado macalimiinta iyo bixiyeyaasha la shaqeeya dadka soomaaliyeed ee soo maray xanuun iyo dhaawac.
Digniinta nuxurka: Fadlan ogow in podcast-kani uu leeyahay mawduucyo ku saabsan dhaawacyada, caafimaadka maskaxda, iyo adkeysiga, taas oo kicinaysa qaar. Markaa fadlan, dhegayso tilmaamaha jidhkaaga, qaado nasasho oo isticmaal xeeladaha is-xakamaynta. Ha ka waaban inaad caawimaad weydiisato, ma jiro arrin aad u weyn ama aad u yar. Had iyo jeer waxaad la xidhiidhi kartaa Khadka Nolosha ee Ka Hortagga Is-dilka Qaranka 800-273-8255 taageero. Waxay diyaar u noqon doonaan inay kula hadlaan oo ay kugu xidhaan ilaha caafimaadka dhimirka ee deegaanka.
This episode is a special episode recorded at School’s Out Washington’s 2021 Bridge Conference. With a panel of five youth, we discuss creating ELO programs where young people can co-create spaces where they feel safe, seen, and secure.
In this episode we talk about self-regulation. We discuss how substance abuse, self-harm, and eating disorders are self-regulation strategies related to trauma. Special guests include Sienna Votry, a youth mental health advocate, Kina Wolfenstein from the Complex Trauma Recovery Podcast, and Henry Hilt from Seattle Children’s Psychiatry and Behavioral Health Unit.
Learning Objective: To reflect on how substance abuse, self-harm, and eating disorders are self-regulation strategies related to trauma and ways to identify and support young people who are struggling.
Guests:
- Seattle Children's Hospital PBMU
- Complex Trauma Recovery Podcast
In this episode we discuss trauma informed care and queer youth. We talk about young people's developing gender identity and sexual orientation as it applies to both trauma and resilience and how to best support queer youth. Special guests include Morgan, a queer youth activist, Elliott Hinkle from Unicorn Solutions, and Robert Galvino Mylinh Bui from API Chaya.
Learning Objective: To reflect on young people's developing gender identity and sexual orientation as it applies to both trauma and reilience and how to support queer youth.
Guests:
- Unicorn Solutions
- API CHAYA
- NB: an introduction to gender theory and nonbinary history
This episode is all about sustainable well-being. We’ll be chatting with Areebah from YouthLine, Tai Mattox from Space Between, and Kahae Rikeman from YouthLine.
Learning Objective: To understand the importance of well-being and to learn how to support well-being in yourself and in young people.
Guests:
- Space Between
- YouthLine • A teen crisis helpline with teen to teen support
This episode is about intersectionality, racial identity, and trauma informed care. We talk with Eliane from the Service Board, Dr. Stacey Patton from the Institute of Urban Research at Morgan State University, and Mylinh and Robert from API Chaya.
Learning Objective: To reflect on identity and understand the concept of intersectionality as it applies to both trauma and resilience and how to support young people of color.
Guests:
- API CHAYA
- The Service Board
- Dr. Stacey Patton
This episode is all about how safe, supportive relationships can promote growth and development. We chat with Alondra from Latino Heat, Dr. Katie Emerson-Hoss from Cultivate Learning at the University of Washington, and Tina Morales, from Latino Heat at Youth Eastside Services.
Learning Objective: Understand what trauma and stressors are, and how supportive relationships can help ameliorate the impact of trauma.
Guests:
- Latino Heat | YES
Our series Showing Up is about trauma informed care practices for Expanded Learning Opportunities (ELO) programs. Episodes include: Impact of Positive Relationships, Intersectionality and Race, Supporting Queer Youth, Self-Regulation Strategies, and Sustainable Well-Being. In each episode, we hear from academic guests, young people, and ELO providers who are active in their communities. We wrap up each episode with a strategy spotlight, a time where we review one thing you can implement in your work. We hope each episode gives you new language and tools for working with young people.
Content warning: Showing Up features themes of trauma, mental health, and resilience, which may be triggering for some. Listen to your body's cues, take breaks and use self-regulation strategies. Don’t hesitate to ask for help, no issue is too big or too small. You can always reach out to the National Suicide Prevention Lifeline at 800-273-8255 for support. They are available to talk with you and connect you to local mental health resources