Breaking The Stigma Of All Things Life: Recent Episodes
Sara Jane Mirza The Mentor
Breaking the stigma of all things life. We all get shown a certain path in life and try to navigate it. But what if it doesn’t work for you? What do you do? Stay stuck or do something you have passion for? Some will stay stuck. Some won’t! I want to show you how I became unstuck and broke the stigma of all things life!
The most common questions I get are. How do stay you positive during difficult times? In life, there may be times when negativity seems to surround you, suffocating your dreams and destroying your hope. When that happens, many go through their day being saturated with negativity and accepting it as a way of life. While you can't always control what happens to you, you can control how you respond to it. In this episode, I give you insights on How to stay positive during difficult times.
Does it ever seem like you have more adversity in your life than other people do? As if everyone around you is having an easier time of things than you are? You begin to feel sorry for yourself and think, “Why does this stuff always happen to ME?” This was my life only few months ago when I began trusting the process. I realised I needed to share this with others. If I can get through a dark time in my life and can reach this to someone else who needs it I will! Episode
Often at times, people will ask me not only ‘how’ do I accomplish my dreams, but ‘why’. But first let me be the one to remind you: You Are Worthy of Your Dreams. I believe your thoughts, ideas, dreams, and desires are destiny’s way of communicating with you. Far too often, we spend our precious time and energy reflecting on why our dreams can’t be achieved & not enough time believing that we can. And you are deserving of making your dreams happen. Today in this episode, I’m talking about the benefits of allowing yourself the freedom to dream without allowing your ego to cloud those dreams in fear or doubt. #gurusaz
It is a very well-known fact that if anyone wants to succeed in life, you must believe in yourself. We have to believe in ourselves and in our abilities because our inner faith will create our external results. People easily lose faith in themselves when encountering setbacks, failure, and fear. But how do we break the stigma? In this episode, I will have a heart to heart real talk on How To Believe In Yourself #gurusaz
NOW AVAILABLE - Episode 14
This podcast episode came to me when I realised how much I allowed negativity to affect my personal life and stopped my growth. Have you ever noticed how some people just enter a room and you can feel their energy? While some people have calming, soothing energy, others cause us to feel anxious and on edge. But is bad energy really a thing? Does it truly exist and can it really mess us up? I give you insights into how to protect yourself from negative energies. Sharing tips that have helped me break the stigma of all things life #gurusaz.
NOW AVAILABLE - Episode 13
Welcome to this very special episode. A frequently asked episode for visualisation meditation. It’s time to reclaim your energy ready for the new year. All I ask is to please listen safely. Take time out for yourself to relax in a safe space. If you have the following, sage or candles please light safely. Collect any crystals you feel connected to and let us begin …
All this month I want to share some personal insights on how to create realistic goals for your future and not just for New Year's resolution that you may or may not stick to. Because in the past I’ve tried setting goals for New Year and guess what...
I didn’t stick to it, I stayed stuck and I struggled to find clarity. Since beginning my journey I’ve learned a lot about personal development & tuning into myself. Digging deep …
I wanna share throughout this month and beyond. How we can approach the new year by...
Restart, recharge & level up
In this episode, I will have a heart to heart real talk on how I levelled up with Powerful Energy Shifts & how you can change your life with my proven top tips!
NOW AVAILABLE - Episode 11
How to overcome procrastination - In the past, I had major motivational problems. It almost seemed as if the motivation was far from reach. Some days I had it, other days I didn’t. This led to many frustrating days in my life, where my productivity levels and self-esteem suffered heavily.
In this episode, I will have a heart-to-heart real talk on how I went from serial procrastinator to productive mindset & how you can too with my proven top tips!
When you’re afraid, you’ll feel your heart beat faster and your breathing quicken. These are all results of your body sending extra adrenaline. It’s preparing you to fight or flee … At one point or another fear triggers a lack of self-worth. But how do we break the stigma? In this episode, I give you insights into conquering your fear and realising your true potential. Sharing the top tips that have helped me break the stigma of all things life. #gurusaz
Please grab your journal or piece of paper and pen we have some interactive questions during this episode.
Self-reflection is also known as “personal reflection” is taking the time to think about and give serious thought to certain behaviours, thoughts, attitudes, motivations, and desires. It’s the process of diving deep into thoughts and emotions and can help you change & grow, with love.
A True Self-Reflection
In this episode, I give you insights, top tips and full interactive questions on how to utilise self-reflection. That can help break the stigma of all things life. #gurusaz
Ever Since I was a kid I had a dream of changing the world. But growing up I had no idea how. I was lost I didn't even know what to do with my life. I was stuck. In this episode, I give you insights into powerful life lessons everyone should learn. Sharing the top tips that have helped me break the stigma of all things life. #gurusaz
Self-sabotage refers to behaviors or thought patterns that hold us back and prevent us from doing what we want to do. The feeling of being trapped creates patterns that create problems in our lives and keep us from achieving our goals. But how do we break the stigma? In this episode, I give you insights into You, Me And Self Sabotage: The Truth. #gurusaz
THIS BONUS EPISODE - Practicing self-love can be challenging for many of us, especially in times when we face serious challenges. But learning to love ourselves is one of the most powerful and important things you can do in life. But how do we break the stigma? In this bonus episode, I give you insights on how to Improve Self Love In 13 Minutes #gurusaz
We contain certain emotions and thought patterns, such as anger, despair, and fear. We can feel overwhelmed by these emotions. So how can we change our vibrational energy into joy, peace, and acceptance? In this episode, I give you insights into how to create your own high vibes and what it all actually means.
Believe & We Will Achieve
gurusaz
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Sara Jane Mirza
We all suffer from confidence and limiting beliefs. But how do we conquer it? We need to begin with believing in ourselves in our abilities, skills, and passions. To take the leap of faith! But how do we boost our self-belief? In this episode, I give you insights into how to boost self-belief & reprogram yourself to become the best version of yourself.
Believe & We Will Achieve
gurusaz
Find me on socials
Sara Jane Mirza
Fear, uncertainty, and self-doubt are all raw feelings people experience. It's all about finding the courage to take the first step, wholeheartedly commit to your idea, and believe in yourself. But how do we let go of fear within? In this episode, I share my top tips on how to let go of fear & breaking the stigma of all things life.
Believe & We Will Achieve
gurusaz
Find me on socials
Sara jane mirza
At one point or another, we all question whether or not we are doing enough. It’s normal to experience feelings of doubt when we are faced with new or challenging situations. But how do we overcome it? In this episode, I share my top tips on how to overcome self-doubt & breaking the stigma of all things life.
Believe & We Will Achieve
gurusaz
Find me on socials
Sara jane mirza
Breaking the stigma of all things life. We all get shown a certain path in life and try to navigate it. But what if it doesn’t work for you? What do you do? Stay stuck or do something you have passion for? Some will stay stuck. Some won’t!
I want to show you how I became unstuck and broke the stigma of all things life!
Believe & We Will Achieve
#gurusaz
Find me on socials
Sara jane mirza