Focus & Grit: Recent Episodes
Will From Focus & Grit
One of the most powerful things we can do is learn how to build our confidence in our ability to figure things out, even when we can't see ourselves doing it. The true power in building our confidence is we no longer have to worry about self-sabotage, limiting beliefs, or trying to convince ourselves to get up and do it. Whenever I had confidence in something I was doing, whether I passed or failed didn't matter because I knew I was going to win. I didn't have to couch myself; even when things got hard, I knew I had it; I just had to put in the work. Here at Focus and Grit, we want to show you that you can have what you want; even if you don't believe it or can't see yourself at that level now, that doesn't have to stop us from getting started today. Until Next Time, - Will From Focus And Grit Commit and keep moving forward.
Our ability to do the hard things or the things we find boring really comes down to a few things. When we understand these 3 key things it’s not much we can’t do when deploy these strategies.
These are things we are already doing in one way or another the only difference is now we will be doing these things on purpose.
Let’s talk about it…
When we start something new, it’s very hard because we find out how bad we suck at it, and this is why the goal isn’t to become great.
The goal is simply to get 0.00001 better each day. Now think about that for a moment we’re talking about an improvement that we want be able to see day to day.
It’s kinda like losing weight, when your doing it you can’t see any changes or improvements. It’s not until we go back to the first day and look at where we started at that we get to see how far we have come.
It’s not about becoming great that will happen automatically, all we have to do is focus on getting 0.00001 better each day.
Let’s talk about it…
What do we do when we don’t know what to do or tell ourselves we will do it tomorrow?
If we can’t control that little voice that tries to get us to only do the fun things and blow off the things we find boring, then we will have a very hard time reaching our goals.
We going to look at 3 questions you can ask yourself to snatch us out of that state and bring us back to reality.
Let’s talk about it.
Show notes
https://www.confidencesbs.com
Until next time,
- Will From Focus & Grit
Commit and Keep moving forward.
In season 1 episode 1 It's time for us to look at what fuels us. Understanding what get us excited is half the battle when it comes to sticking with it when things get boring or hard.
I can't tell you how many times I have gone out and picked up something just to make myself happy for a few minutes.
This is why it's mission-critical to figure out what naturally get us excited versus looking for outside forces.
Let's talk about it...
Show Note:
http://www.confidencesbs.com
Until Next Time,
- Will From Focus & Grit
Commit and keep moving forward.
In episode 000, the goal is just to make sure you are in the right place and let you get to know the voice behind the mic.
I personally believe that there is no better superpower than having the ability to build your confidence in yourself to be able to get it done.
Show notes
https://www.confidencesbs.com
Until Next Time,
- Will from Focus & Grit
Commit and keep moving forward.