Mind Your Health with Dr. Mena Mirhom: Recent Episodes
Dr. Mena Mirhom
Learn how to live a happier and more fulfilled life with Dr. Mena Mirhom! He will be speaking with some of the leading experts in Mental Health around the world to learn how we can incorporate Principles of Lifestyle Changes, incorporate our faith. We will also get to know and learn how to apply the leading innovations in Mental Health.
Dr. Mena Mirhom is a board certified psychiatrist and an Assistant Professor of Clinical Psychiatry in Columbia University. Join him in these very enlightening conversations in Mental Health and hopefully you can apply them in your lives!
Lecrae is a multi-grammy award-winning artist, entrepreneur, best-selling author, and thought leader. He speaks with Dr. Mirhom about mental health, especially in the black community, as well as how we approach the journey of faith.
Andy Mineo is a gold-selling hip-hop recording artist who has battled depression, trauma, and grief. He speaks candidly with Dr. Mirhom about how we can approach our faith and wellness.
NBA Champion and fan favorite, Brian Scalabrine, speaks with Dr. Mirhom about the pressures of playing in the NBA and how one can find balance in the game as well as in life.
Dr. Mirhom speaks with the Chief Medical Officer of WebMD to discuss how we can reduce our cancer risk.
Dr Mirhom speaks with author and speaker Dr. Heather Thompson-Day about Patience, calling and faith. How do we make the most of the opportunities we have in the moment?
Dr. Mirhom speaks with the president of the American Psychiatric Association (APA) on physician wellness and global mental health. The COVID-19 pandemic has taken a toll on healthcare workers around the world. What are the factors that impact physician wellness? What are the initiatives that the APA is taking to tackle this topic?
Can food be medicine? What is the impact of our diet on the way we feel? Dr. Mirhom speaks with Harvard psychiatrist & best selling author, Dr. Uma Naidoo.
Are there principles of therapy that can be found in the bible? For Christians who struggle with depression, is there an evidence-based approach to use these principles in treatment? We explore these questions and more with noted author, psychologist and speaker Dr. Michelle Pearce!
As the COVID-19 Pandemic continues, the impact on children has been profound. How do we understand this impact on children? What are some helpful tools that we can use to approach a child who is struggling? I speak with board-certified Child & adolescent psychiatrist, Dr. Joshua Thomas about these questions and more!
From playing in a bubble to battling issues of racism, NBA players have had a particularly difficult year. I speak with Michael Pina, of Sports Illustrated, on an in-depth piece he did to dive deeply into the impact of mental health on NBA players. We discuss league initiatives and challenges that players face.
The global pandemic has taken a toll on all sports. I sit with Dr. Thomas Mayer, the Chief Medical Officer of the NFL Players Association, to discuss league-wide initiatives in mental health as well as how to approach burnout. We discuss principles that apply to healthcare and across the board on how to find deep joy at work!
"The Science of Happiness" Dr. Mirhom speaks with Dr. Tal Ben-Shahar, co-founder of the happiness studies academy who has taught this subject at Harvard and Columbia. If you've ever wondered what practical tools you can use to live a happier, healthier life, don't miss this episode!
"How do I support my family through mental illness?" Dr. Mirhom speaks with Cecile Bibawy; advocate and author of "Loving Her Mind." We discuss how to support a family member through serious mental illness and how to advocate for mental health care as well as eliminating stigma.