The Gwiji Podcast: Recent Episodes
Gwiji
Katika kipindi hiki, Gwiji inakupa fursa ya kujitafakari. Ikiwa kama kipindi cha kwanza kwa lugha ya Kiswahili na sehemu ya maandalizi ya vipindi vijavyo, ni fursa muhimu ya kujiweka sawa kwa ajili ya mijadala mizito inayokuja huko mbeleni.
A look into how it all started and what happened during the weeks prior to my diagnosis of Bipolar Disorder and post-diagnosis. Through self-reflection, I use my story as an example of how mental health challenges can be disruptive.
A quick analysis of why our mental health is important, and a bit of an explanation on why it's such a big deal especially for us here Tanzania. There is a lot happening around us that makes us who we are. We all face some mental health challenges in our lives at some point, whether we know it or not. It's therefore important to be on top of our mental health so that we lead much healthier lives. In this episode, I talk generally about mental health as a human condition. Further discussions will continue on www.gwiji.org. If you haven't registered yet, please do so now.
A little background about what Gwiji is, what we are trying to achieve and how you can be a part of it.