Flourishing 20's Podcast: Recent Episodes

She Flourishes

I share what I've learnt along my personal development, dating, spiritual and overall life journey to inspire and empower girls to experience more confidence, self love and pleasure!

Get more vibes and inspiration on the gram here - https://www.instagram.com/sheflourishess/

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This podcast title is super contradicting.. I know! Why? Listen to find out ;) 

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I'm sure you've all heard the cliché saying: "You are the pilot of your own life.” While this is true, I have also created my own saying: "You are the air hostess of your own life."

Bad situations are inevitable, and will happen to every single one of us. However, since you are the air hostess, you have the ability to control how you handle the situation.

Listen + train to become the airhostest of your own life.

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Learning to trust yourself and the process of like is like a breath of fresh air and a huge weight lifted off your shoulders. 

Discover the importance and the how-to's in this juicy ep! 

Find out more on the gram here - https://www.instagram.com/sheflourishess/ 

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Wanna know the secret to becoming the woman you desire to be, getting everything you want and living your absolute dream live?

Calling upon the magic of your queen energy. Yassss queen, that is right. 

This podcast dives into the feelings and embodiments of the queen in order for you to tap straight into her. 

Your throne is waiting. 

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This juicy episode/IG Live includes mindset principles and feminine embodiments to get you into alignment with your most confident, magnetic and alive self. 

She's waiting.... 

Join my Feminine Alignment Activation on Thursday 3 June by sliding into my DM's here -  https://www.instagram.com/sheflourishess/ 

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Wanna know how to feel more ease, joy, love and and clarity in your life (just to name a few)?

Sprinkle the spirituality dust! 

This juicy episode dives into the spiritual practices that have up-leveled my life tenfold. You may need your notes for this one! 

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So you put others needs before your own, you say 'yes' when you really want to say 'no', you often 'feel bad' about things, you don't stand up for yourself and others and you feel like you're constantly stepping on egg shells. 

Why hello there, people pleaser. 

Let me check you into People Pleasing Anonymous. As an self confessed ex-people pleaser I share how I've overcome this nasty habit and how you can too. 

As always, if you want to connect deeper slide into my DM's on the gram here - https://www.instagram.com/sheflourishess/

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Wanna know my secret to making work fun, purposeful and pleasurable?

Adding feel-good feminine qualities to it!

It doesn't matter if you work for yourself, in construction, in marketing, in administration - the magic discussed in this podcast will all relate to you!

It's time to spice up your werk life baby gal. 

Give me a follow on the gram for more inspo - https://www.instagram.com/sheflourishess/ 

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"There are no good men out there!" - sound familiar? 

News flash - there are incredible men everywhere! Think about your family members, friends, people in the media etc.... 

We attract people based on our belief system and perspective. Thinking of men in a positive light = attracting the goodies. 

Let this podcast be your stepping stone to start adoring and appreciating all men in your life. 

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Wanting to loose 5 kilos in 5 weeks? Get toned abs? Start that new diet? 

This fear based thinking is the reason we never seem to achieve these things... 

Guess what lover? Being the most healthiest version of yourself gets.to.be.fun. Actually ENJOYING the process is the missing ingredient. 

Discover what I've learnt along my 3+ years health journey which has left me feeling the most healthiest and radiant I've ever felt. 

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Vulnerability is our hearts way of communicating to each other and is key for creating incredible relationships with others and most importantly yourself! 

This episode goes into the importance of feeling a full range of emotions, tapping into what your heart actually wants, heart energy and so much more. 

If you want to dive into your emotional, loving and softer side - this podcast is for you!

Get more of my vibes on the gram here - https://www.instagram.com/sheflourishess/ 

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This podcast is for any single female who at times feels lost, lonely, desperate, frustrated or confused... (so all of them, I hear you say?)

Being single in your 20's can be the most liberating and life changing time of your life. Let this podcast help you see this phase of your life this way. 

On the flip side, it's totally fine to crave more. Let this podcast be your permission slip. 

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Ladies, ladies, ladies - WELCOME to the start of something special. It's beyond amazing to have you here. 

Did you kick off 2021 with all of these goals and intentions then life kinda... Just got in the way?! Or maybe you haven't had the space to even think about where you want your year to go... Until now! 

I share all of my tools and tips to make 2021 your best year EVER! And no, it's not too late. Fashionably late, yes. So let's kick this year off in style.