Life as Beekz: Recent Episodes
Bryanna Kapanen
A single millennial babe, trying to live her best life during a damn pandemic. Touching on all but not limited to: life’s purpose, healing traumas, dating as a 20-something, and trying to enjoy the ride along the way. Everyone has a lifestyle, I can’t wait to share mine with you!
Hi cuties. I’m back with a new episode with some important advice I’ve accumulated over the last 28 years of my beautiful life. Take what resonates and leave what doesn’t xo. PS. It’s my birthday tomorrow #piscesenergy
In this week’s episode I hang with one of my longtime girlfriends - 15 years to be exact! With the accompaniment of sushi & shots we discuss our dating situations, life changes in our 20’s, and epic stories. PS: I apparently still think we are in 2020…
Welcome to 2022 babes, this better be our year for real. In today’s episode I speak about pandemic exhaustion, holidays not hitting the same & the power of gratitude!
Let’s chat @lifeasbeekzpodcast
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Welcome back to another episode of Life As Beekz! In today’s episode I share with you all about my trip to Vancouver, my advice for travelling alone and why you should catch flights and not feelings
Find me on Instagram @lifeasbeekzpodcast
In today’s episode I spill my tips on how to reconnect with yourself, start to heal your traumas & level the fuck up.
Instagram: @lifeasbeekzpodcast
Hi babes! After a month hiatus, I am back and ready to chat. In this week’s episode I discuss why I took a break, my new found love for Fall, my bestie’s wedding, social media hot takes, respecting yourself & my upcoming trip!
Welcome to episode 22 with my internet friend Taylor Squires 💕 In this week’s episode we get drunk, eat snacks and discuss the joys of dating which may or may not include our worst date stories. While also diving in deep with our experience with body acceptance, diet culture and self love.
Instagram: @lifeasbeekzpodcast @ttsqs
Join @kikininethree and I this week as we come to terms with the fact that we’re both toxic
From babies to babes, we’re on our own self discovery journey in our 20’s, navigating the world of dating & relationships, and body acceptance
Join Robert and myself in this week’s episode where we unpack our experience with life after university, he shares his coming out story and we discuss exploring your sexuality. While also touching on the importance of staying true to yourself and practicing self care.
Song of the week: August-Taylor Swift
Instagram @lifeasbeekzpodcast @_rittenaur
Snap rridenour94
In today’s episode just two work friends who met at work discuss their mutual love for Taylor Swift and ouid, how Instagram can change your life and how inappropriate and violating the internet can be.
Find us on Instagram @lifeasbeekzpodcast @kendraclever
Songs of the week: Solar Power - Lorde The Devil - Banks
Being confident in yourself is truly one of the best things you can be! Even though it’s something we all struggle with, there are ways to build yourself up! In today’s episode I talk about how to exude confidence in your everyday life, while also loving your body and spicing it up in the bedroom!
Mentioned podcasts Mary’s Cup Of Tea @maryscupofteaa Hey Bitches @yourgirlkarly
Song of the week: Last Train Home - John Mayer
Find me on @lifeasbeekzpodcast
I’m so excited to share this week’s episode with you all! I had a very special guest, the one and only Louise aka Weezy Baby.
Mom gives us girls the advice we need to hear in our 20’s, shares her experience with having COVID, and how she is living her best life! ❤️
Instagram @lifeasbeekzpodcast
Song of the week: It’s All Coming Back To Me Now - Celine Dion
Life is all about finding joy in the little things. In today’s episode I share some of my favourite things that make life worth living. Things to look forward to, and share with others! What brings you joy?!
Song of the week: Traitor - Olivia Rodrigo
Instagram @lifeasbeekzpodcast
The time has come - bye bye boys, hello hot girl summer! In today’s episode I update you on my life (oh so interesting I know). We’re talking dating detox, deleting those fuck boys and investing time into yourself!
Song of the week: Too Good - Jo&Me
Instagram: @lifeasbeekzpodcast
Join Carley and I on this week’s episode as we discuss societal pressures on women, work ethic, making a relationship work during a pandemic & our “fuck it” mentality.
Song of the week: You - Regard, Troy Sivan, Tate McRae
Instagram: @cummingscarley @lifeasbeekzpodcast
It’s time to start romanticizing your life baby - you are the main character! Manifest your desires and start your daily affirmations. Also, being alone isn’t that bad, trust me.
Song of the week: wish I loved you in the 90s - Tate McRae
Instagram: @lifeasbeekzpodcast
For episode 12 I am connecting with my university gal pal - Jessie King. We discuss life during the pandemic, how we are coping, body acceptance, road to recovery and our cute and ugly self care.
Instagram @lifeasbeekzpodcast
@13jessie94
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It’s time for my hot takes; shit I’m completely over with this year. Ghosting, dating apps, beauty filters & more. What are yours?
Instagram @lifeasbeekzpodcast
Yay it’s finally Spring - time to start off the season with some current obsessions; all things skincare, haircare, makeup, food, drink, home & clothing! Trust me, you’ll need these.
Follow @lifeasbeekzpodcast on Instagram for a full list of all products mentioned!
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In today’s episode I share with you my PCOS diagnose, symptoms and how I’m healing my body through naturopathic medicine!
Instagram @lifeasbeekzposcast
Curious to know why you are a people pleaser and find it so hard to set boundaries? Determine your attachment style and face your past traumas #sosexy
We all have that one bestie/wing girl - Karly is mine. We have experienced countless adventures, drinks and laughs together. Here’s some of our ratchet stories accompanied by our secrets to a long lasting friendship.
Diet culture and achieving the perfect body have always been something I’ve struggled with. Like many growing up, I went on diets and exercised excessively to try to lose weight to fit the ideal body type. We’re put on this earth to do more than just lose weight. In this episode I share my story with you!
Madi & Karly’s podcast https://open.spotify.com/show/1I5qCYQDpxSmnnkSlPTOXv?si=unjvFGRLR4yvevJ7OKQzCQ
It’s clear that no one loves a breakup. You think your world is ending and you’ll never see the light - trust me, been there. Cry your little heart out, and then remind yourself you are that bitch. Enjoy my breakup story and follow my tips on how to glow up post breakup.
ain’t shit https://open.spotify.com/playlist/7BDQumLFdhHatX3eKKII9c?si=mfLjKbqvQnWinMSck0POiw
break ups suck https://open.spotify.com/playlist/1w9CslHbcoELriKUYymF4w?si=lCPNwA3lSgCdD39IPG1HNg
This week’s episode has two of my very good friends Madison & Karly talking about all things single girls do. Tinder tales, do’s and dont’s of dating apps, and partner non-negotiable’s and the PERKS of being single. Lots of laughs are had and hope you enjoy.
Karly’s insta @kaaarlymilne Madi’s insta @madisonpsaustin Dr. Appointment playlist https://open.spotify.com/playlist/7Gl9TbvLLPzzqY3BZhnxAu?si=7FhIIjElSpyXTJw8diUMGg
Covid exhaustion is a thing that we are all experiencing. Here are some ways to add a little bit of normalcy to your daily routine that help you feel your best!
Dive into what life has been like living the past year in a Pandemic. Full of realizations about comparison, external validation and abolishing societies standards on where you should be in life!