Mindfulness practices don’t have to be complicated or take lots of time. These sessions of meditation, breath work, and guided introspection are short and simple and can be practiced anywhere. Dedicate a few minutes to yourself, and realize the benefits of mindfulness in your daily life.
Kelly Burns
Peter Strong
Work In Process
The Presence Projects
Meditations for Students | Studybay
Advice Is Nice
Helina Sing
Julia Marie Brown
Linda Lange
Sathi
Marcy Parks
The Daily Happiness Project
Mindful
Catherine
Mindful Agility
WiseMindGentleSoul
Jen Newman
Just Breathe with Eileen Fein
Francesca
Kaycee Hullum
Declan Conlon
WSP Australia
College of Integrative Medicine and Health Sciences, Saybrook University
Lauren Ritchie
Dana Wisniewski
Jess Okanya Patel
Mindful.org
Margo DelaGarza
TheSoul Publishing
Coach Taylor
Anne-Marie Emanuelli
TRU Sound
Tina Mc Carthy
Craig Gilbert
Robin Cordova
Dr.Cheryl Karthaus
FOLLOWLIGHT.CO
Karma Mind
Carl Rodrigues
Centre for Innovation
Beth Backes
Theresa Andersen
Abigail Poulton
Bee Kay
wíNkie
Dr. T and Grace
Ben
Billy Telfer
Karen McMillan
None
None
Chris Higgins
Samantha Wakefield
Right Brain Liaisons
Sean Fargo
Giovanni Dienstmann: Meditation Blogger, Consciousness Hacker, Spirituality Geek
Mayouti Yoga
The Now Project
Samantha Piro
Danielle Bertoli
Dominique Sullivan of the Zen Librarian
Sasa Evans
Laurie Bedard
Oneness Unfolding
Todd McLeod
Laura Jean
Laurent Mas
Shauna Mc Hugh
Abi
Nirel | Get Grounded
Control the Noise
Dayley Layne
Lauren Brunhofer
Podshape
Veronica Summer
Monica E Williams
Breathe and Think Better
Milly
Tammie Fick
You Have Time: A Meditation podcast
Yeshe Rabgye
Rebecca Ieremia
Yogi Eshe
Rachael Singer, BC-DMT
Dear Nani
Christian Fanli Ramsey
Universal You
Angie Kingma
Jess Fraser
Francisco
Inner Thread
Claudia Ferryman
Shalita Menezes
Angelika Baum
Jude Johnson, MA, LMFT
Julius Pacheco
Sam
Karen Lang
NikSnow