The F.P.I. podcast: Recent Episodes
Owen
Finance, Psychology and Innovation. Thanks for stopping by check out our other socials. We do at least one episode a week.
not financial advice lol. just 2 opinions
There are not many people I would have wanted to be the first in-person guest, but Jamie is certainly one of them
Find Jamie:
YouTube - https://youtube.com/@realjamiebarclay
Check out our previous podcast episode: https://open.spotify.com/episode/0fFXWzOg3616k6yGLzBIHY
Blue light blocking glasses (lol)
No affiliate (code: sheasby at checkout for 15% off): https://www.boncharge.com/?rfsn=7471498.d796fc
Affiliate Link: https://www.boncharge.com/?rfsn=7471498.d796fc
TIME STAMPS
(00:00) The first one is always scuffed
(02:11) Motivation From Responsibility
(12:05) Advice For Getting Started In Online Business
(22:50) Advice For YouTube/ Creator Economy
(27:40) Shiny Object Syndrome
(31:45) Seeing The World Clearly/ Buying Knowledge
(43:04) Make The Product Good
(45:30) Local Service Based Businesses
(48:52) Sell To Rich People
(49:52) Goals/ How To Find Out What You Want
(53:08) Financial Freedom
(01:03:43) Is it possible to hit your max potential in a field?
(01:08:01) Biggest Lessons From This Trip
(01:09:33) Bear Encounter in Romania
(01:31:16) Jamie's Plan To Surprise His Girlfriend
(01:34:07) Who will be the next In-person Podcast Guest?
(01:35:28) Meeting People You Met Online, In-Person
(01:38:30) Guess the next Podcast guest?
(01:39:56) It is Possible to Get Whatever You Want
--
All Links: https://www.linktree.com/thesheasbypodcast
Leon Hendrix's first interview since changing his content.Leon's YouTube: https://www.youtube.com/@leonjhendrix/videosLeon's Instagram: https://www.instagram.com/leonjhendrix--All Links: https://www.linktree.com/thesheasbypodcast
Find Jake
Website: https://creatorhooks.com/Twitter: https://twitter.com/jthomas__--All Links: https://www.linktree.com/thesheasbypodcast
MUSIC STOPS AFTER 3 MINS
Find KennyYouTube: https://www.youtube.com/@KennysFitMental Mastery: https://www.kennysfit.com/mmInstagram: https://www.instagram.com/kennysfitTwitter: https://twitter.com/KennysFitFree 5 Day Guided Meditations - https://www.kennysfit.com/meditation
Free Dopamine Guide - https://www.kennysfit.com/dopamine
Newsletter - https://www.kennysfit.comTIME STAMPS(00:00) Kenny Bender(09:53) The Gym Is Not Enough(13:11) Why Young Men Are Struggling(17:40) Negatives of Porn (But Prostate Cancer bro)(22:15) Importance Of The Subconscious Mind(27:01) Self Improvement Vs Religion(34:39) Religion Gets Manipulated(39:12) The Danger Of Using Labels (Us Vs Them Mentality)(43:00) Trying Ramadan(44:10) Fasting & Diet(55:41) Fitness Isn't As Important As You Think(57:32) Be Careful With Your Inputs (Garbage In Garbage Out)(01:05:34) NoFap Vs Semen Retention (Sexual Transmutation)(01:12:51) The Importance Of Brotherhood(01:16:45) Networking Is Overrated (Build Something)(01:18:47) What Content Does Kenny Consume?(01:24:48) Logos, Pathos, Ethos(01:26:21) YouTube Growth(01:33:19) Clickbaiting With Lust(01:35:03) Bringing Self Improvement Mainstream(01:40:23) Transitioning From Fitness To Self Improvement (Dealing With Low Views)-- All Links: https://www.linktree.com/thesheasbypodcast
Find Dr Ovadia:Website: https://ifixhearts.comBook: https://www.amazon.com/Stay-off-Operating-Table-Metabolic/dp/1737818213YouTube: https://www.youtube.com/@IFixHearts/videosTwitter: https://twitter.com/ifixheartsInstagram: https://www.instagram.com/ovadia_heart_healthTIME STAMPS
(00:00) Dr Philip Ovadia(02:20) Heart Disease Is Still Rising(05:30) What is Causing Heart Disease?(07:25) How Is Cholesterol Involved?(12:13) Average Population Cholesterol Has Decreased(14:13) Is Saturated Fat A Nutrient Of Concern?(17:27) Why Dr Ovadia Went To A Zero Carb Diet(19:33) Is A Carnivore Diet Ideal For Everyone?(22:24) Why Is Processed Food Bad? (Overeating vs Specific Ingredients)(24:31) Was It Hard For Philip To Change His Mind(26:13) How To Change The Healthcare System(27:39) Philip's Reaction To Internet Fame--All Links: https://www.linktree.com/thesheasbypodcast
Find AndreasInstagram: https://www.instagram.com/andreas_david_christou
YouTube: https://www.youtube.com/@movementspecialistandreasWebsite: https://www.mobility-fitness.comTwitter: https://twitter.com/movementandreas
TIME STAMPS
(00:00) Andreas Christou
(09:22) Andreas's Old Vs New Routine(21:22) Melatonin Release (Go To Bed "Early")
(26:41) What Happens To Melatonin If You Stay Up Late
(29:53) Sleep Quality & Lunar Cycles(35:58) Andreas Reflects On His Nutrition Degree
(42:30) Knees Over Toes (Full Range Of Motion Training)(44:18) Prolonged Cardio(49:52) Aerobic & Anaerobic Respiration(52:15) Muscle & Longevity(01:04:17) Andreas's Daily Routine
(01:15:48) Nose Breathing-- All Links: https://www.linktree.com/thesheasbypodcastAndreas Christou is a MSc Movement Specialist, BSc Nutritionist, Lifestyle Optimization Coach & Quantum Health EnthusiastHis personal journey began at 14 years old as an obese child. Determined to find the missing piece of the health puzzle, he embarked on a path of self-discovery, self-experimentation, and continuous education in the fitness industry.Throughout his journey, he faced and conquered various personal health struggles, realizing Health wasn't only about Nutrition and Exercise. Quantum Health & Circadian Biology emerged as a significant player in optimizing his life, especially from an environmental perspective. This newfound knowledge significantly impacted his performance, overall health, and vitality.Currently he educates and empowers others on Quantum Health / Circadian Biology, Nutrition, Lifestyle Optimization and through Holistic Movement Practices.
Find ShawnRevero: https://www.revero.com/YouTube: https://www.youtube.com/@shawnbakermdTwitter: https://twitter.com/SBakerMDInstagram: https://www.instagram.com/shawnbaker1967/Book: https://www.amazon.com/Carnivore-Diet-Shawn-Baker/dp/162860350XTIME STAMPS(00:00) Dr Shawn Baker(04:24) Why Is Diet So Important?(06:22) Don't Ignore Cholesterol(10:46) Who Benefits Most From Carnivore?(12:57) Plant Defence Chemicals (Are Plants Trying To Kill You?)(14:24) Environmental Toxins(15:13) Is Carnivore Best For Everyone?(17:14) How To Fix The Broken Food System (22:59) New Studies On Meat Based Diets(25:14) Carnivore Miraculously Heals "Genetic" Diseases(28:15) How It Feels to Lead The "Carnivore Wave"(34:03) Bitcoin(36:11) Sunscreen & Sun Exposure(39:32) Muscle & Longevity(43:22) Next Steps For Revero(46:48) How To Become Wealthy (Naval Ravikant is carnivore?)--All Links: https://www.linktree.com/thesheasbypodcast--Dr. Shawn Baker is a renowned orthopedic surgeon, athlete, and advocate for the carnivore diet. He has a diverse and impressive background, having served as a combat trauma surgeon in Iraq and Afghanistan, a world-record holding athlete, and a successful entrepreneur.
Find AlexYouTube: https://www.youtube.com/@AlexFitnessTips/featuredTime Stamps(00:00) Alex Moldovan
(01:23) What Plant Based Means To Alex
(02:51) Alex's Benefits(03:31) Alex's Transition To Plant Based(05:02) Common Vegan Misconceptions (05:34) B12 (08:36) Protein (11:33) Meat & Cancer (13:56) Cholesterol (17:24) Reversing Heart Disease (18:48) Vegan Diet For Athletic Performance (22:20) Evolution (25:22) Fruit (26:42) Factory Farming, Hormones & Antibiotics (28:35) Decreased Mortality & Reversing Diseases(31:30) What We Agree On(34:37) Mental Health & Plant Based Diets(37:47) Speciesism & Crop Deaths
--REFERENCES
9 mins in
DIAAS & Protein Quality
https://www.sciencedirect.com/science/article/pii/S1751731116000902?via%3Dihub
"results of this study showed that the scores for protein quality of animal products (milk, beef) were between 1.40 and 1.87 times higher than those for potentially human edible plant protein inputs"
"considering both quantity and quality, the value of the proteins in the animal products for human consumption (in this case in milk and beef) is 2.15 times higher than that of proteins in the potentially human-edible plant protein inputs"
14 mins inLean Mass Hyper Responder Data Presentation (Full study not out yet)https://www.youtube.com/watch?v=ny2JqAgoORo
32 mins in
community, relationships & mortalityhttps://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1000316#abstract1
"50% increased likelihood of survival for participants with stronger social relationships"
34 mins inMeat Avoidance & Mental Health
https://www.tandfonline.com/doi/full/10.1080/10408398.2020.1741505"The majority of studies, and especially the higher quality studies, showed that those who avoided meat consumption had significantly higher rates or risk of depression, anxiety, and/or self-harm behaviors. There was mixed evidence for temporal relations, but study designs and a lack of rigor precluded inferences of causal relations. Our study does not support meat avoidance as a strategy to benefit psychological health."--All Links: https://www.linktree.com/thesheasbypodcast
Find TaylorWebsite: https://www.entangledtribe.com/Instagram: https://www.instagram.com/footballentangled/YouTube: https://www.youtube.com/@footballentangled1:1 Coaching: taylor@footballentangled.com--Time Stamps(00:00) Taylor Davidson(01:30) Football Entangled(02:42) Importance of Nature For Athletes(12:30) How To Become Fascia Driven(22:20) Training Barefoot(25:04) Problem With Modern Shoes(38:31) Taylor's Diet(46:48) Lymphatic Baths (Detox)(55:22) How Dr Jack Kruse Impacted Taylor(59:17) Key Takeaways--All Links: https://www.linktree.com/thesheasbypodcastTaylor Davidson is the founder of Football Entangled which is a platform that consults with professional football/ soccer players to help them reach their full potential. Football Entangled uses a series of methods involving holistic natural paradigms that are based on how the human body is supposed to work.
Find Dr Gulhane:Podcast: https://drmaxgulhane.com/pages/podcastWebsite: https://drmaxgulhane.comInstagram: https://www.instagram.com/dr_max_gulhaneTwitter: https://twitter.com/maxgulhanemd--TIME STAMPS(00:00) Dr Max Gulhane(05:11) How Max Cured His Acne(11:00) Carbs Alone Aren't Causing Chronic Disease(21:05) Dr Chris Knobbe(27:43) Artificial vs Natural Light (How Red Balances Blue)(38:47) Isolating Solar Wavelengths(40:40) Emphasising The Importance of Light(46:15) Max's Advice To Younger Doctors(50:01) Raw Seafood (& Overcooked Steak)(52:47) Synthetic Retinols & Photoreceptors(53:34) Mental Health & Circadian Rhythms--All Links: https://www.linktree.com/thesheasbypodcast
Find Geoff:https://www.youtube.com/@GVShttps://www.instagram.com/geoffreyverityschofield--TIME STAMPS(00:00) Geoff Says Hello
(00:42) Living In China(01:31) Quality of Weight Lifting Studies(04:47) Optimal Lifting(10:27) How To Design A Good Training Program(14:25) You're Fatter Than You Think(22:57) Training As An Enhanced Vs Natural Lifter(33:30) The Natty Limit(37:58) Balancing Training With Life(42:39) Bodybuilding & Longevity(46:54) The Obsession With Testosterone(49:37) Do You Have Bad Genetics?(54:14) Mike Mentzer Training (High Intensity)(59:39) Muscle Tears(01:02:49) Mitochondria & Longevity(01:04:49) Geoff's YouTube Growth--All Links: https://www.linktree.com/thesheasbypodcast
Find Graham
Website: https://grahamtuttle.com/
Blog: https://thedailysprint.substack.com/
YouTube: https://www.youtube.com/@thebarefootsprinter/featured
Instagram: https://www.instagram.com/thebarefootsprinter/
TikTok: https://www.tiktok.com/@thebarefootsprinter
--
Time Stamps(00:00) Graham Tuttle
(01:44) Why The Barefoot Sprinter(07:14) Why Bother Strengthening Your Feet(17:02) Problems With Modern Shoes(27:43) Grounding & "Show Me The Study"
(38:35) Small Gains
(52:45) Pain, Suffering & Numbness(59:03) How To Get Out Of A Bad Situation
(01:07:54) Be The Better Expression
(01:08:45) Keep the Main Thing The Main Thing
(01:13:59) You Have To Go Through It
--
All Links: https://www.linktree.com/thesheasbypodcast
Find Jalal:Website: https://www.k2calibre.comInstagram: https://www.instagram.com/k2calibreTwitter: https://twitter.com/k2calibre--TIME STAMPS(00:00) Dr Jalal Khan(01:11) Why Are Everyone's Teeth Messed Up?(03:58) Locked Craniums & How The Jaw Affects Posture(09:06) Medicine Is Siloed (Dentist & Cranial Osteopath Teamwork)(12:00) Mechanical Vs Natural Dentistry(13:28) Is Mouth Taping A Good Idea?(17:45) Why Your Body Misaligns Your Teeth (On Purpose)(22:41) Fluoride & Oral Hygiene(25:02) How The Jaw Affects Posture(27:03) Fixing Your Teeth As An Adult (Naturally)(28:27) Quantum Entanglement & Relationships(33:40) Universal Consciousness(36:49) Grounding & nnEMFs(42:21) Responsible Sun Exposure(44:48) Why The Quantum/ Carnivore Community Likes Bitcoin(47:09) Why K2Calibre?--All Links: https://www.linktree.com/thesheasbypodcast
In this episode, Owen Sheasby interviews Sally K. Norton, MPH who holds a nutrition degree from Cornell University and a master’s degree in Public Health. Her path to becoming interested in dietary oxalate includes a prior career working at major medical schools in medical education and public health research. Her personal healing experience inspired her to conduct years of research that led to her book, "Toxic Superfoods: How Oxalate Overload is Making You Sick and How to Get Better".Find Sally:Website: https://www.sallyknorton.comBook: https://tiny.cc/toxicsuperfoodsTIME STAMPS(00:00) Sally Norton(06:27) What Are Oxalates?(09:31) How Did "Superfoods" Get Their Reputation?(15:41) Does Sally Eat Any Plants?(16:40) Phytonutrients (Are there special nutrients in plants?)(21:17) Bioavailability Of Plant Nutrients(23:40) Supplements(25:10) Does Everyone Have To Worry About Oxalates?(31:18) How Sally Created This Hypothesis (The Research)--All Links: https://www.linktree.com/thesheasbypodcast
Find Sara:Website: https://busysuperhuman.comYouTube: https://www.youtube.com/@ThebusysuperhumanInstagram: https://www.instagram.com/busy_superhumanTikTok: https://www.tiktok.com/@busysuperhumanTIME STAMPS(00:00) Dr Sara Pugh(06:24) How Owen Got Into Quantum Biology(08:38) Main Takeaways From The Jack Kruse x Huberman Podcast(12:54) Benefits of High Latitude Living
(24:21) Melatonin(29:12) Why Quantum Biology Isn't More Mainstream(36:55) Do Studies Help Convince People?(42:08) Aim For Progress, Not Perfection(48:36) Problems With nnEMFs(57:30) Is nnEMFs Affecting Mitochondria?(01:10:47) Technological AdvancementRelated:Tetragrammaton With Dr Jack Kruse & Andrew Huberman: https://open.spotify.com/episode/4fjDRjOR7kaMSYEeO1ebU7Dr Jack Kruse Sheasby Podcast: https://lnkfi.re/sheasbyjackkruse--All Links: https://www.linktree.com/thesheasbypodcast
Find Claudia:
Twitter: https://twitter.com/claudiastellner
Newsletter https://claudiawrites.beehiiv.com
TIME STAMPS
(00:00) Claudia Stellner(00:45) Getting Into Business at 14(08:02) Why Claudia's Leaving Twitter
(13:48) People Claudia Looks Up To
(15:18) Networking On Twitter(22:18) Writing For Engagement Vs Interest(30:38) Taekwondo(32:59) Do You Need To Read To Be Successful?(34:54) Beliefs(38:35) Skills(43:04) Mistakes/ Advice For Younger Self(48:40) Startups & Writing A Book(50:52) Working For Someone You Admire/ 6 Month Plan
--
All Links: https://www.linktree.com/thesheasbypodcast
Find AstridWebsite: https://astrid-dietitian.comInstagram: https://www.instagram.com/antidiet_dietitian
TIME STAMPS(00:00) The Anti Diet Dietitian
(06:52) Sustainable Weight Loss Plan
(13:05) Intermittent Fasting & Cutting Out Foods(18:34) Cheat Meals(22:13) Cutting Out All Processed Food(28:57) How To Keep Weight Off(33:57) Should Everyone Resistance Train?(35:07) Will Women Get Bulky If They Lift?(37:50) Muscle Increases Calorie Burning?(41:26) How To Keep Metabolism High(47:24) Fast Vs Slow Weight Loss(52:12) Training While Bulking Vs Cutting(56:40) How To Have Long Term Success--All Links: https://www.linktree.com/thesheasbypodcast
Find Dr Jack Kruse:
Website: https://jackkruse.com/
Twitter: https://twitter.com/DrJackKruse
Patreon: https://www.patreon.com/DrJackKruse
Support the podcast
Blue Blocking Glasses: https://www.boncharge.com/?rfsn=7471498.d796fc
Time Stamps
(00:00) Dr Jack Kruse
(01:30) Can You Have A Healthy Tan?
(10:34) UV-A & Heart Disease
(16:51) Do You Need To Move To A Lower Latitude?
(24:12) Absolute Vs Relative Time (Correlation & Causation)
(34:24) How To Live Well At High Latitude (Magnetic Flux)
(49:14) How Cold Affects Circadian Rhythms
(55:09) Solar Eclipse During The Pod!
(56:30) How To Set Up Your Routine In Winter (High Latitude)
(01:02:15) It's Harder To Be Optimal At High Latitudes (Be A Black Swan Mitochondriac)
(01:08:11) Best Artificial Lights To Use
(01:19:32) Muscle For Longevity
(01:25:55) Has Jack Tried To Educate Other Doctors? (Attia, Baker, Saladino)
(01:39:58) Cold Receptors On The Face (Mammalian Dive Reflex)
(01:41:58) How Mammals Made Food When Photosynthesis Was Blocked --All Links: https://www.linktree.com/thesheasbypodcast
Find Ben:
https://www.youtube.com/@benjaminmacintyre349
https://www.instagram.com/benjaminbmacintyre
TIME STAMPS
(00:00) Benjamin Macintyre
(03:23) Drug Testing
(05:03) Training For Strength
(08:05) Recovery
(11:29) Diet
(14:41) Mindset Before/ During/ For Competitions
(15:41) Training at AK Nordland
(17:05) Face Pulls/ Upper Back/ Accesseroies
(19:58) Weak Points (Using Specificity)
(24:15) Future Goals
(27:04) Biggest Mistakes
--
All Links: https://www.linktree.com/thesheasbypodcast
Find Ash:
https://www.youtube.com/@AshRylance
TIME STAMPS
(00:00) Ash Rylance
(06:10) Hanlon's Razor
(07:04) Distractions
(11:34) Maturity
(20:47) Brotherhood
(32:46) Focus & Compound Interest
(38:30) Identity Shifting
(51:31) University Vs Online Education
(53:00) What Do you Really Want? (Shut Out The Noise)
(01:04:49) Flow State
(01:15:21) Psychedelics
(01:22:45) Content Creation & Ideation
All Links: https://www.linktree.com/thesheasbypodcast
Find Dr Stanfield:
https://www.youtube.com/@DrBradStanfield
https://drstanfield.com
https://twitter.com/BradStanfieldMD
TIME STAMPS
(00:00) Dr Brad Stanfield
(01:04) Most Important Things For Longevity
(02:18) Dr Stanfield's Pillars of A Healthy Diet
(02:48) Protein & Muscle
(05:36) Animal Vs Plant Protein
(07:35) Whole Carbohydrates
(12:53) Fiber
(18:15) Cholesterol
(22:00) Is Native LDL Problematic?
(25:32) Can LDL Cholesterol Be Too Low?
(27:45) Statins & Low Testosterone
(28:29) Dr Stanfield's Diet
(32:42) Diet Sustainability Is Key
(35:48) Protein, mTOR & Aging
(41:25) Plant Protein & Bioavailability
(44:04) Supplements That Actually Work
(48:32) David Sinclair Controversy (Resveratrol & NMN Doesn't Work?!)
(54:30) Omega-3s, Hyaluronic Acid, Collagen
(56:52) Multivitamin
(57:41) Melatonin
(59:35) Omega-3:Omega-6 Ratio
STUDIES
15 mins in
2016 Cochrane Review. Fibre seems to lower LDL and total cholesterol
"Dietary fibre for the primary prevention of cardiovascular disease"
https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD011472.pub2/full
46 mins in
Does Creatine Cause Baldness?
"Three Weeks of Creatine Monohydrate Supplementation Affects Dihydrotestosterone to Testosterone Ratio in College-Aged Rugby Players"
https://journals.lww.com/cjsportsmed/abstract/2009/09000/three_weeks_of_creatine_monohydrate.9.aspx
Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?
https://jissn.biomedcentral.com/articles/10.1186/s12970-021-00412-w
54 mins in
Omega-3s & Heart Disease
"Effect of Omega-3 Dosage on Cardiovascular Outcomes
An Updated Meta-Analysis and Meta-Regression of Interventional Trials"
https://www.mayoclinicproceedings.org/article/S0025-6196(20)30985-X/fulltext
--
All Links: https://www.linktree.com/thesheasbypodcast
Find Lance:
https://www.youtube.com/@LanceHitchings
https://lancehitchings.com/vsl-intro-to-longevity-li
Lance Hitchings is a longevity activist who runs a YouTube channel, where he shares what he has learned that can help to 'turn back the clock on aging'. His channel focuses on optimizing hormones, losing weight, good nutrition, building muscle, improving mobility and more.
Time Stamps
(00:00) Guess Lance's Age
(02:49) Most Important Habits For Longevity
(05:53) Supplements That Really Work
(07:22) Lance's Top 5 Supplements
(11:40) Autophagy & How To Get More Of It
(16:04) Protein & Amino Acids
(18:55) Red Meat
(20:24) Vegetable Seed Oils
(24:59) Fruit & Starchy Carbs
(27:23) Mitochondrial Optimisation
(28:57) Sun Exposure & Longevity
(30:27) How Much Would You Sacrifice To Live Longer?
(35:51) Endocrine Disruptors (Plastics & Non-Stick Pans)
(38:21) Saunas
(41:28) Antagonistic Pleiotropy & Disposable Soma
(43:03) Testosterone
(45:51) Testing (Blood, Saliva, Urine)
(49:05) Sleep Optimisation
(51:48) The Philosophy Of Life Extension
All Links: https://www.linktree.com/thesheasbypodcast
Send in a voice message: https://podcasters.spotify.com/pod/show/thesheasbypodcast/message
Find Bart:
https://www.youtube.com/@bart-kay
https://bit.ly/bart-kay
Time Stamps
(00:00) Bart Kay
(04:35) Calorie vs Energy Deficit
(15:27) Losing Weight While Eating 6000kcal a day
(17:20) How To Gain Weight On A Carnivore Diet (Weight Will Normalize)
(26:50) You Don't Want To Always Be In Ketosis (Insulin Bump)
(30:23) Carbohydrates In Summer As A Sign Of Abundance
(32:35) The Randle Cycle (How Many Carbs To Activate It?)
(38:19) Bart's Standard Of Evidence
(41:43) Cholesterol
(44:56) Is Coffee Ok On Carnivore?
(47:16) Glycation from Gluconeogenesis
(48:11) mTOR & Longevity
(50:20) Evolution & God
All Links: https://www.linktree.com/thesheasbypodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thesheasbypodcast/message
Matt Loberstein is the founder and CEO of Rhizal Shoes (https://rhizal.co), a grounded shoe company that helps connect you electrically to the earth. He also owns a Porsche upgrades company (https://rsnv.co) and previously ran a 7 figure Amazon FBA business.
Find more from Matt & Rhizal:
https://rhizal.co
https://twitter.com/mattloberstein
Support the podcast:
Blue Light Blockers: https://www.boncharge.com/?rfsn=7471498.d796fc
Time Stamps
(00:00) Grounding and It's Benefits
(11:33) What Surfaces Are Grounded?
(22:40) Vegans & Why Matt Prefers Leather to Plastic
(29:29) The New Renaissance
(40:19) How Big Can These Businesses Get?
(44:55) Grass Roots Vs Multi-National Corporations
(45:58) Matt's Biohacking Routine
(57:16) Crypto & Health Twitter
(58:03) Turning WiFi off at Night (EMFs)
(01:00:45) Cover Your Bases (We're Living In A Giant Experiment)
All Links: https://www.linktree.com/thesheasbypodcast
Send in a voice message: https://podcasters.spotify.com/pod/show/thesheasbypodcast/message
Find Joel:
https://polyfacefarms.com
Time Stamps
(00:00) How Joel Salatin Farms
(08:45) Is Regenerative Farming Scalable
(13:47) Is Regenerative Farming Too Expensive?
(20:25) The Importance Of Soil Health
(32:31) Increased Interest In Regenerative Farming
(36:52) Benefits of Decentralization
(45:03) Is Decentralized Farming Harder To Regulate?
(56:26) Herbivore & Bird Symbiosis
(01:00:21) The Impact Of Pigs On The Ecosystem
(01:04:30) How Economics Affects Joel’s Worldview
All Links: https://linktree.com/thesheasbypodcast
Send in a voice message: https://podcasters.spotify.com/pod/show/thesheasbypodcast/message
Find Miki here
Twitter: https://twitter.com/bendormiki
Blog: https://paleostyle.com
Book: https://www.paleostyle.com/?p=2236
Research Papers: https://www.researchgate.net/profile/Miki-Ben-Dor
TIME STAMPS
(00:00) What Did Humans Evolve To Eat?
(08:17) The Decrease In Human Brain Size
(14:32) Humans Were Forced Into Agriculture
(20:28) Humans Went After Fattier Animals
(29:51) Stable Isotope Studies
(41:18) Common Vegan Arguments (Are We Herbivores?)
(49:18) How Economics Affects His Worldview
(58:11) Digestive System
(59:51) Grounding
All Links: https://www.linktree.com/thesheasbypodcast
Send in a voice message: https://podcasters.spotify.com/pod/show/thesheasbypodcast/message
Find Valeria:
https://twitter.com/HelioHype
Time Stamps
(00:46) Building Businesses At 16
(03:02) Her Moment Of Realization
(08:44) Has Any Good Come For The Ukraine/ Russia Conflict?
(17:53) Do Ukrainians Trust Western News?
(26:51) Many Ukrainians & Russians Don't Want A War
(29:24) Waking Up At 3:45am
(35:56) Doing The Impossible
(46:14) Why You Need A Community
All Links: https://www.linktree.com/thesheasbypodcast
Send in a voice message: https://podcasters.spotify.com/pod/show/thesheasbypodcast/message
Dr Knobbe's New Book:
"The Ancestral Diet Revolution: How Vegetable Oils and Processed Foods Destroy Our Health - and How to Recover!"
https://www.amazon.com/Ancestral-Diet-Revolution-Vegetable-Processed/dp/1734071761
Dr Knobbe's Foundation:
https://www.cureamd.org
Dr Knobbe's Most Popular Video:
"Dr. Chris Knobbe - 'Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?' "
https://www.youtube.com/watch?v=7kGnfXXIKZM
-- Other Socials
https://www.instagram.com/ancestralhealthfoundation
https://www.facebook.com/cureamdfoundation
https://twitter.com/KnobbeMD
https://twitter.com/ChrisKnobbeMD
Time Stamps (00:00) The Massive Rise In Vegetable Oil Consumption & Chronic Disease (11:41) The Interventional Data (20:50) What Else Could Be Driving This? (Sedentary Lifestyle, Pollution) (29:50) Problems With Sugar & Flours (36:20) Why Vegetable Oils Are Bad (The Mechanisms) (46:26) Monogastric Animals (Pork & Poultry) (49:58) Which Fats To Avoid (& Which To Consume) (52:00) Omega 3s & Fish Oil (Overrated & Even Problematic) (01:00:38) Is Blue Light Contributing To Vision Loss? (01:02:20) Benefits Of Sunlight (01:07:06) Processed Foods & Vision Loss (01:10:58) Sun Exposure & Vision Problems (01:13:08) Key Takeaways
All Links: https://www.linktree.com/thesheasbypodcast
Send in a voice message: https://podcasters.spotify.com/pod/show/thesheasbypodcast/message
Find Sulaiman:
Twitter: https://twitter.com/sulaiman_botha
YouTube: https://www.youtube.com/@SulaimanBotha
Instagram: https://www.instagram.com/sulaiman_botha
--
All Links: https://linktree.com/thesheasbypodcast
Time Stamps
(00:27) Retiring His Mom At 17
(02:34) How He Got Into Entrepreneurship
(05:37) Biggest Mistakes
(08:49) Getting Out Of A Rut
(11:53) Dropping Out Of School
(17:02) Growing On Twitter
(26:01) What Stops Young People Making Money Online
(34:25) Free Time/ Other Goals
(38:12) His Biggest Realization (What do you really want?)
Send in a voice message: https://podcasters.spotify.com/pod/show/thesheasbypodcast/message
Harvin's YouTube: https://www.youtube.com/@HMolyneux
Harvin's Email: hrmolyneux@gmail.com
TIME STAMPS
(00:00) Harvin Molyneux
(00:51) How He Got Into Self Improvement
(01:28) Habits He Added & Removed
(02:56) How To Break Bad Habits
(04:20) Response From Friends & Family
(08:48) Advice For Younger Self (Start Earlier)
(09:31) Most Transformative Content
(13:10) Starting A Business
(17:31) Other Tactics To Break Bad Habits
(22:16) Benefits Of Online Business (Location Freedom)
(25:31) It's Not All About The Money (Become Well Rounded)
(29:06) Getting Girls Now Vs Working On Your Business
(35:34) Spending Time In Nature
(39:16) Getting Clients
--
All Links: https://www.linktree.com/thesheasbypodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thesheasbypodcast/message
Find Mike:
YouTube: https://www.youtube.com/@AnabolicAliens
Website: https://anabolicaliens.com
Workout App (FREE Download): https://exerprise.com
TIME STAMPS
(00:00) Highlights
(01:07) Working Out In The Morning
(01:47) Growing His YouTube To 1 Million Subs
(03:09) Workout Videos Mike Uses
(04:27) Tips For Growing A YouTube Channel/ Online Business
(07:40) Should You Post On Multiple Platforms?
(13:20) Powerlifting & Bodybuilder Career
(16:10) Why Mike Moved To Florida From Boston
(16:48) The Meaning Of Mike's Tattoos
(18:43) Mike's Biggest Struggles (Behind The Positivity)
(22:11) Dealing With Hate & Judgement From 'Friends'
(27:31) Mike's Diet & Recovery
(30:29) Anabolic Aliens NFT
(33:53) How Mike's Training Has Changed Over Time
(35:02) Maintaining Balance With Diet, Gym & Going Out
(37:39) How His Relationship With His Girlfriend Helped
(39:32) The Future For Mike & Anabolic Aliens
(44:17) Mike's BEST Piece Of Advice
(45:15) Support Mike
--
All Links: https://www.linktree.com/thesheasbypodcast
Mike Rosa is the founder and CEO of Anabolic Aliens. He has grown his YouTube channel to 1 million subscribers and has built the Exerprise app to over 400k users. Mike has also broken 2 world records in powerlifting. Enjoy the conversation & let me know what you think.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thesheasbypodcast/message
SCROLL DOWN FOR TIME STAMPS
Tucker Goodrich was working as a software developer in Wall Street, and after experiencing health issues and not finding answers in conventional wisdom, he began researching what had been causing his problems. He has done a lot of research on vegetable seed oils, omega 6 fats and gluten.
--
Support Tucker
-
Twitter: https://twitter.com/TuckerGoodrich
-
Blog: https://yelling-stop.blogspot.com
-
YouTube: https://www.youtube.com/@TuckerGoodrich0/videos
-
Instagram: https://www.instagram.com/tuckergoodrich
-
Zero Acre Farms. The company Tucker mentioned that are making a low linoleic acid oil alternative: https://www.zeroacre.com
-
Seedy App. Helps you find Seed Oil Free Foods in supermarkets: https://www.seedyapp.com
--
All Links: www.linktree.com/thesheasbypodcast
--
TIME STAMPS
(00:00:00) Who Is Tucker Goodrich?
(00:02:29) Which Oils Are Problematic?
(00:04:00) Evolutionary Argument Against Seed Oils
(00:12:52) They Are Related To Every Disease?!
(00:19:50) Big Food Know These Oils Are Bad
(00:26:59) Barefoot Running/ Minimalist Footwear
(00:33:03) How Seed Oils Make You Hungry
(00:43:26) Aren't Excess Calories Part Of The Problem?
(00:52:52) Monogastric Animals Store PUFAs (Pigs & Chickens)
(01:00:26) Is High PUFA Pork & Chicken As Bad As Seed Oils?
(01:03:34) Iron & Seed Oils (What makes Fast Food Unhealthy?)
(01:07:59) The Cause Of Heart Disease (Not LDL Cholesterol?)
(01:25:20) Asians, White Rice & Omega 6 (ALDH2*2 Gene Mutation)
(01:31:45) Plantsterols/ Phytosterols (Fake Plant Cholesterol)
(01:36:14) The Massive Increase in Vegetable Oil Consumption
(01:44:30) The Echo Of The Lie (Is There An Optimal Level Of Cholesterol?)
(01:49:24) Fish Oil Supplements AREN'T Good? (Balancing Omega 3s & 6s)
(01:58:21) Tucker's Diet
(02:01:27) High Blood Pressure
(02:05:05) Alzheimer's & Sunburn
(02:11:25) Seed Oils & Appearance - Reverse Aging (How Old Is Tucker?)
(02:13:35) Learn More & Support Tucker
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thesheasbypodcast/message
SCROLL DOWN FOR TIME STAMPSCheck Out Zein's App: https://betterdo.net--All Links: www.linktree.com/thesheasbypodcast--Time Stamps
(00:01:11) Lebanon
(00:09:38) Global Inflation
(00:14:59) Owen's Main Influences
(00:21:01) Best Books
(00:24:48) Owen's Business Idea
(00:27:43) Creating An App (BetterDo)
(00:47:20) BetterDo (Zein's App)
(01:08:44) Fasting For Ramadan (Humans Adapt)
(01:18:47) Worse Case Scenario Visualisation
(01:29:51) Biggest Change In Owen's Identity
(01:45:00) Zein's Biggest Influences
(01:56:57) Reach Out To People!
(02:02:12) Live Outreach
(02:11:32) Be Fearless & Doubt Your Beliefs
(02:12:45) High Conversion Rate Isn't Always Good
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thesheasbypodcast/message
Ron Rivers is the author of "Self-Actualization in Age of Crisis", a book that develops new frameworks of meaning and value informed by cosmology and physics. It binds spiritual renaissance to systemic reformation which he argues is necessary for transcendence. He is also a co-founding member of SpiritDAO.
Book: https://singletruth.org
Twitter: @riversmind / @thespiritdao
SpiritDAO: https://spiritdao.org
Ron: https://ronrivers.com
--
All Links: www.linktree.com/thesheasbypodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thesheasbypodcast/message
SCROLL DOWN FOR TIME STAMPS & STUDIES/ REFERENCES
Dr Anthony Chaffee, MD is an American doctor currently practicing in Australia. He has been eating a meat based diet on and off for the last 23 years and has been on a strict carnivore diet for the last 10 years. He has a private practice which helps people heal using a carnivore diet. He has also played professional rugby and used a meat based diet to enhance his performance.
Dr Anthony Chaffee's YouTube Channel: https://www.youtube.com/@anthonychaffeemd
His Links: https://linktree.com/DrChaffeeMD
Why We Are Carnivores Slide Presentation, With Anthony Chaffee: https://www.youtube.com/watch?v=C-WUb3mJEso
--
All Links: www.linktree.com/thesheasbypodcast
--
Time Stamps
(01:02) Why Humans Are Carnivores
(10:15) Send This To Mr Beast! (How To Fix Crohns)
(20:32) Heart Disease Myths (Sugar Industry Corruption)
(22:46) Humans Aren't Supposed To Age & Get Sick
(28:08) Whole Food Meat Vs Whole Food Plant Based Diet
(33:10) Biased Studies (Origins Of The Plant Based Agenda)
(36:37) Children Need High Quality Protein AKA Animal Products (Source: https://youtu.be/hJNF2_dCWkg?t=595 https://www.who.int/publications/i/item/WHO-NMH-NHD-14.3)
(38:50) Carcinogens In Vegetables
(42:34) Plant Defence Chemicals In Fruit
(52:35) Does Insulin Have Any Benefits (Electrolytes & Recovery?)
(58:22) What About Eating Carbs And Then Fasting?
(01:00:08) Keto & Exercise (You Don't Hit 'The Wall')
(01:03:24) 'Fructose Is A Drug'
(01:05:31) Andrew Huberman's Experience On A Carnivore Diet
(01:15:32) Muscle Cramps On A Carnivore Diet (Electrolytes & Carbs)
(01:23:52) Do You Need Liver Or Eggs On A Carnivore Diet (Folate)
(01:38:06) Liver King's Effect On The Carnivore Community
(01:42:06) How To Explain Carnivore To People (How To Break Through Dogma)
(01:52:04) The Hierarchy Of Foods (What To Cut Out First)
(01:59:16) Dairy On The Carnivore Diet
(02:05:00) 'All Things In Moderation' Is Bad Advice
(02:07:52) Dr Chaffee's Rugby Career
(02:18:37) Hormesis Debunked (Dr Idz Vs Dr Chaffee)
(02:31:19) mTOR (Meat & Aging)
(02:35:59) Nutrient Requirements On Carnivore (Vitamin C & Iodine. Different To The RDAs?)
(02:40:32) Why Dr Chaffee Started Posting Content
(02:41:57) The Great Awakening
(02:43:25) Where Is Dr Chaffee From?
(02:44:12) Further Reading/ Find Doctor Chaffee
(02:45:37) A Message To People With An Autoimmune Issue
(02:47:30) A Message To Vegans/ Vegetarians
(02:53:53) Find Doctor Chaffee & Support The Podcast
STUDIES (Chronological Order)
(11 mins in)
Harvard Study Looking At 2000 People On The Carnivore Diet:
https://pubmed.ncbi.nlm.nih.gov/34934897 (Behavioral Characteristics and Self-Reported Health Status among 2029 Adults Consuming a "Carnivore Diet")
(13 mins in)
Eliminating Carbs & Fibre Helped Put Crohns Into Remission:
https://pubmed.ncbi.nlm.nih.gov/2862371 (Crohn's disease: maintenance of remission by diet)
(28 mins in)
Study With Masai And Akikuyu Tribes (Whole Food Meat Based Vs Whole Food Plant Based):
https://jamanetwork.com/journals/jama/article-abstract/1153267 (Studies of Nutrition: The Physique and Health of Two African Tribes)
(2 hours 27 mins in)
Toxins Produced By Plants Outweigh Chemical Pesticides By A Factor Of 10000 Times:
https://pubmed.ncbi.nlm.nih.gov/2217210 (Dietary pesticides (99.99% all natural))
(2 hours 39 mins in)
Study On Zinc Absorption With Black Beans & Corn Tortillas:
https://hero.epa.gov/hero/index.cfm/reference/details/reference_id/56527 (Studies on the bioavailability of zinc in man II Absorption of zinc from organic and inorganic sources)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thesheasbypodcast/message
Steven Sashen is the CEO and Co-Founder Of Xero Shoes, a barefoot shoe company with nearly $50 million in sales. He and his wife (Lena) turned down a $400,000 offer from Kevin O'Leary On Shark Tank. Steven is also a Masters All American Sprinter meaning he is one of the fast guys in American over the age of 60.
Find out more:
xeroshoes.com
xeroshoes.eu
xeroshoes.uk
and on all socials @xeroshoes
--
All Links: www.linktree.com/thesheasbypodcast
Time Stamps
(00:25) Who Is Steven Sashen?
(01:13) Principles for Healthy Feet (Modern Vs Barefoot Shoes)
(10:26) Big Shoe Companies Know They Are Lying
(15:24) Big Shoe's Misleading Marketing
(21:50) Shoes Don't Make You Run Faster
(24:25) When Steven Realised Modern Shoes Were Bad
(27:22) How Steven Fixed His Feet
(29:32) Ways To Strength Your Feet
(33:31) Why Barefoot Shoes Aren't More Mainstream
(36:10) The Echo Of The Lie
(43:16) Steven's Daily Routine
(44:46) Nordic Hamstring Curls
(49:32) Running Barefoot In A Store
(51:26) Discomfort December (Push The Comfort Zone)
(54:12) Reframing Reality (How To Be Happy)
(59:21) Steven's Thoughts On Toe Spreaders
(01:02:03) The Solution To Bunions
(01:07:09) The Answers Are In The Past
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thesheasbypodcast/message
SCROLL DOWN FOR TIME STAMPS
Crypto Omega is a day trader and investor who got into crypto in 2017. For 4 years during the bear market, instead of leaving like many people did, he kept researching and pouring almost all of his disposable income into crypto. He has done very well in crypto and more recently has been travelling the world.
Find Crypto Omega Here
Instagram:https://www.instagram.com/cryptoomega
Free Crypto Alpha (Tips & High Quality Information): https://cryptoomega.substack.com
All Links: https://linktr.ee/thesheasbypodcast
Time Stamps
(00:13) Who is Crypto Omega/ How He Got into Crypto
(05:19) Why Most People Fail In Crypto
(08:21) Not Your Keys Not Your Coins
(10:50) Was University Worth It?
(18:42) Favourite Place He Has Visited
(24:31) Marketing Geniuses: Iman Gadzhi & Andrew Tate
(29:44) A Usual Day Of Work For Crypto Omega
(33:26) Main Day Trading Mistakes
(39:35) Controlling Your Emotions (For Investing & Trading)
(43:43) Thoughts on NFTs (Useful or Useless?)
(46:06) Health & Productivity Optimisation For Trading/ Wealth Building
(48:20) What Is Next For Crypto? (Is It Dead?)
(54:43) CBDCs (Central Bank Digital Currencies)
(01:01:11) Decentralization (An Empty Promise?)
(01:04:46) How To Get Your Dream Life (Escape The 9-5)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thesheasbypodcast/message
Find Alex here:https://selfconquering.com
https://www.youtube.com/@SELFCONQUERINGAll Links: www.linktree.com/thesheasbypodcast
Time Stamps---------------(00:18) Leaving Andrew Tate's War Room(04:20) Why Alex Doesn't Recommend Marriage To Men(10:08) Moving Away From The Red Pill(15:43) Life Changing Books(18:23) What True Masculinity Means(24:00) Subliminal Messaging (Recode Your Mind)(36:43) Dealing With Traumas(39:24) Dangers Of Modern Media (Reclaim Your Mind)(41:25) Semen Retention & Sexual Transmutation(47:18) Redirecting Trapped Sexual Energy(51:32) Problems With NoFap(01:02:57) Has Andrew Tate Had Any Positive Impact?(01:11:57) Hidden Parts Of The Bible(01:21:34) You Should Be A Monster(01:25:52) Outgrowing Your Guru(01:30:09) Escaping The 9-5 Wage Slavery
--- Send in a voice message: https://anchor.fm/thesheasbypodcast/message
CJ Finley is the owner of the brand 'Thrive On Life' which helps 'other mission based people, brands and businesses thrive.' He is the host of the 'Thrive On Life Podcast' and currently lives in Austin, Texas with his wife. He has a baby boy coming soon.
Find CJ here:
cjfinley.com
thriveonlife.com
https://www.instagram.com/cj.finley
The Andrew Huberman Podcast Episode Mentioned: Using Light (Sunlight, Blue Light & Red Light) to Optimize Health: https://hubermanlab.com/using-light-sunlight-blue-light-and-red-light-to-optimize-health
All Links: www.linktree.com/thesheasbypodcast
Time Stamps
(00:12) Who Is CJ Finley
(01:01) What Thrive On Life means to CJ
(03:30) Stoicism's Impact On CJ
(07:09) What to Do If You're Not Thriving
(11:54) 'We Have A Society That Cuts Corners'
(18:54) Speaking At Facebook & Atlassian
(22:14) CJ's Weekly Routine
(24:44) Red Light Therapy
(28:52) Fitness Races (Hyrox)
(32:51) Other Sports
(35:25) Training For An Ultra Marathon (and CJ's current training)
(38:16) Recovery (Sauna, Ice bath, Sleep, Diet etc.)
(41:40) Austin Texas Stereotype (& What It's Really Like)
(46:30) Habits & Beliefs That Held CJ Back
(49:45) CJ's Parenting Strategy
(51:38) CJ's Future Goals (Incubator/ Accelerator)
(55:40) How To Make A Relationship Thrive
(01:00:22) What Does CJ Stand For?
--- Send in a voice message: https://anchor.fm/thesheasbypodcast/message
Will Harris is a Fourth Generation Farmer and CEO Of White Oak Pastures in Bluffton, Georgia. At White Oak, they use techniques broadly know as regenerative farming which work with nature instead of against it. These methods have been shown to be carbon negative, which is probably contrary to what you may have been told about the impact of animals on the environment. Will has featured on other large shows such as The Joe Rogan Experience and Fundamental Health With Dr Paul Saladino.
Find Will here:
www.whiteoakpastures.com
https://www.linkedin.com/in/will-harris-4bb1b213
--
The LCA (Life Cycle Assessment/ Analysis) At White Oak Pastures:
https://cdn.shopify.com/s/files/1/0517/3277/5108/files/LCA_Quantis_2019.pdf?v=1619546940
Further Reading and Graphics: https://whiteoakpastures.com/pages/environmental-sustainability
--
All Links: www.linktree.com/thesheasbypodcast
Time Stamps
(00:56) Who is Will Harris/ How Does He Feel About His Recent Fame
(02:46) How Regenerative Farming Is Different From Regular Farming
(06:21) What Made Will Change From Conventional to Regenerative Farming
(11:01) Will's Thoughts On Decentralization (Efficiency Vs Resilience)
(12:39) How White Oak Pastures Emulates Nature
(18:14) How Different Animals Help The Land
(20:01) How To Switch A Farm From Industrial to Regenerative
(24:48) Raising Cattle Vs Burning Fossil Fuels
(29:38) Cows Are A Scapegoat For Other Industries
(33:02) How Regenerative Farming Takes Carbon Into The Soil
(39:07) Germs Aren't Always Bad (Microbial Cycle)
(46:23) The Water Cycle (Impact of Regenerative vs Conventional Farming)
(49:42) Cows Help Take MORE Carbon Into The Soil
(51:24) Humans Are Not Living Ancestrally (Will's Thoughts On The Carnivore Diet)
(56:04) Complicated Vs Complex Systems
(59:04) Using Social Media To Spread The Message
(01:05:33) Where Does The Name 'White Oak Pastures' Come From?
(01:06:35) 'The USDA Labelling System Is Intentionally Fraudulent'
(01:09:16) 'The Technocrats Are Villainizing Carbon'
(01:14:18) Purpose (Does Will Believe In God?) 01:16:55 The Future Of White Oak Pastures
--- Send in a voice message: https://anchor.fm/thesheasbypodcast/message
Do you want to learn how to produce music?
Contact Vlad here: vlad@freimannmusic.com
In this episode Owen Sheasby sits down with Vlad Freimann. Vlad is a full stack music producer. We discussed how he grew his YouTube channel to 8.5k+ subscribers, music, where creativity comes from, how you can become more creative, parenting (lessons from becoming a father), the school system, being selected to perform at Eurovision, the situation in Eastern Europe and more
All Links: www.linktree.com/thesheasbypodcast
Timestamps
(01:11) Growing A YouTube Channel To 8.5k Subs
(08:37) Collabing With A YouTuber With 600k Subs
(16:07) Where Does Creativity Come From?
(18:08) Using Drugs For Creativity
(23:08) His Parenting Style
(29:14) Children's Minds Are Malleable. Be careful
(30:20) How His World View Changed After Becoming A Father
(33:49) You Have To Let Children Suffer
(36:59) Why Most People Can't Break Their Addictions/ Bad Habits
(38:25) Moving From Belarus To Israel
(42:19) Representing Belarus At Eurovision 47:30 Vlad's Longest Time In The Studio
(01:02:35) A Musicians Brain Vs Non-Musician Brain
(01:11:17) Finding The METAgame
(01:15:43) Theory vs (In) Practice
(01:20:43) Homeschooling
(01:22:28) The Situation In Eastern Europe
(01:25:59) Balancing Creativity and Technical Skills
(01:31:47) Having High Standards
--- Send in a voice message: https://anchor.fm/thesheasbypodcast/message
Find Connor here:
YouTube: https://www.youtube.com/@ConnorWidmaier/featured
Twitter: https://twitter.com/CopyWriteConnor
All Links: www.linktree.com/thesheasbypodcast
Time Stamps
(01:31) Podcast Begins
(02:16) Moving From The USA To Germany
(04:30) Why He Learnt Chinese
(06:32) Ghostwriting/ Copywriting
(14:13) Digital Nomading
(18:03) Having Multiple Home Bases
(27:53) What Connor Would Do If He Started Again
(30:30) The Importance Of Leverage
(33:38) Connor's Community/ Mastermind
(44:14) How Stoicism Impacted Connor
(49:12) Reading Old Books
(56:46) How Connor Got Ghostwriting Clients
(58:20) Investing In Skills vs Index Funds
(01:00:54) Improved Relationship With His Parents
(01:03:36) Start Now (Advice For Younger Self)
--- Send in a voice message: https://anchor.fm/thesheasbypodcast/message
Find Wiktor here:
https://www.youtube.com/@wiktorromanowicz
https://wiktorromanowicz.com/
https://www.skool.com/@wiktor-romanowicz-8629
All Links: www.linktree.com/thesheasbypodcast
Wiktor Romanowicz is a growth consultant. After dropping out of school at 15, he began his entrepenuerial path. Along the way he has made websites, ran a high level esports team, been a fitness coach, a salesman/ appointment setter (who has sold over $1 million online) and is now a growth consultant working with Andrew Kirby to scale the business to $1 million per month. In this episode Wiktor shared a lot of frameworks he uses to approach the world and make good decisions.
Time Stamps
(00:31) - Who is Wiktor Romanowicz?
(00:55) - Dropping Out Of School At 15 (Wiktor's Journey)
(06:45) - Why Wiktor Wanted Money From A Young Age
(09:02) - What It Takes To Be Successful
(12:58) - How Wiktor Got Into Sales & Consulting
(23:41) - #1 Benefit Of Learning Sales
(28:40) - Scaling 6 & 7 Figure Companies
(30:34)- The Difference Between 6 & 7 Businesses
(36:02) - The Skills Wiktor Is Working On Now
(37:34) - How Wiktor Started Working For Andrew Kirby
(41:03) - Most People Hate Their Work
(43:39) - Wiktor's YouTube Channel
(46:03) - Value Time Over Money
(48:09) - 4 Projects In Life & 5 People Every 3 Years
(51:20) - Easiest IQ Test
(53:20) - Esports Business
(57:49) - Making $10k From A Crypto Rug Pull
(01:02:23) - Biggest Mindset Shifts/ Realizations
(01:05:01) - Digital Nomading
(01:08:10) - Less But Better
--- Send in a voice message: https://anchor.fm/thesheasbypodcast/message
Find Callum here: https://www.youtube.com/@callumrylance
All Links: https://www.linktree.com/thesheasbypodcast
Callum has a YouTube channel based around spirituality, meditation and mental health. He used to smoke weed every day and party hard on the weekends. He has made a lot of progress on improving his life using tools such as breathwork, diet, meditation and psychedelics. He has also found success with the carnivore diet.
Time Stamps
(01:14) Callum's Ayahuasca trip
(01:45) Why do people take psychedelics?
(04:14) Did Ayahuasca Help?
(07:30) Spirituality/ The Ayahuasca Spirit
(12:36) What happens to Souls/ Spirits After You Die?
(17:20) Regenerative Farming/ Agriculture
(18:38) The Carnivore/ Keto diet
(23:13) The Carnivore Diet For Mental Health
(25:12) Vegetable Seed Oils
(26:39) Switching From Carnivore To Keto
(29:13) Is The Carnivore Diet Worth It?
(31:34) Animal Based Vs Keto (Is Fruit and Honey ok?)
(35:43) Problems with Western Healthcare
(39:03) All Things In Moderation Is Stupid
(41:06) Buying A House at 22
(43:24) Going viral (120k+ views on Callum's video)
(48:53) 'Live In Line With Your Truth'
(51:08) Does Manifestation Work? (Law Of Attraction)
(53:14) Identity
(56:48) Thoughts After Taking Ayahuasca (Was it worth it?)
(59:13) Breathwork
(01:04:30) Going To Bali, Indonesia
(01:06:04) 'Doing The Work'
(01:08:55) Materialism (Spiritual vs Physical Realm)
(01:11:45) Brain wave frequencies (Alpha, Theta, Gamma, Delta etc.)
(01:15:47) Dangerous Breathwork Technique
(01:17:55) Depression and Mental Health
--- Send in a voice message: https://anchor.fm/thesheasbypodcast/message
Find Obai here:
www.youtube.com/@ObaiDotMe
www.instagram.com/obai.me
www.twitter.com/ObaiDotMe
obai.meee@gmail.com
Obai transformed himself 'from weak, depressed, overweight, and terribly stuck in life (...) into a skillful, joyful, healthy, and genuinely happy and excited person.' In this episode we break down how he managed to make this transformation and how other people can do the same.
If you are struggling, reach out to someone who has achieved what you want to achieve. Obai and Owen are willing to help if you think we could help you.
All Links: www.linktree.com/thesheasbypodcast
Time Stamps
(01:01) Owen's Different Content Channels
(03:53) Obai's Big Realisation (He realised his life wasn't going how he wanted and decided to try and change it)
(05:16) The Importance of Self Accountability
(14:12) Obai's Goals That He Aimed to Hit By 30 Years Old
(21:22) How did he end up in a bad position?
(25:02) How To Stop Caring What People Think
(27:46) 'How To Get Out Of Depression'
(35:17) Obai's Future Plans
(42:29) Do Young People Experience Less Judgement?
(48:11) Make Social Media Algorithms Work For You (Not Against You)
(50:30) The Information Is Out There (Get Mentored By People Who Have Solved Your Problem)
(53:21) Top 1% Podcast
(57:50) Start Improving Your Life ASAP
(01:01:54) 'You Always Have A Choice'
(01:05:14) How We Have Changed
(01:10:21) Obai's Key Habits That Changed His Life
--- Send in a voice message: https://anchor.fm/thesheasbypodcast/message
Check them out!
Raphael Mayr
Jamie Barclay
Mia-Aiyana Cardenas
Cotton Sam
Owen Sheasby Fitness (me!)
We all participated in a challenge called Discomfort December where each day each one of us chose an uncomfortable challenge that we then completed and made a video about. Here are our best moments, favourite challenges and more.
All Links: www.linktree.com/thesheasbypodcast
Timestamps
(00:00) What is Discomfort December?
(00:43) What was your favourite challenge?
(10:40) How many subscribers did you gain?
(16:51) Who has the best challenges?
(28:33) Physical vs Mental Discomfort (Which is harder?)
(32:20) Do you feel tougher after having done it?
(37:26) Is there anything you would do differently?
(45:06) Would you do it again?
(51:47) Plans for next year
--- Send in a voice message: https://anchor.fm/thesheasbypodcast/message
In this episode the Sheasby brothers sit down with each other and answer some questions that they would like their future selves to answer. They give their current answers to see how their opinions have changed over time. At the point of recording they are 11 and 17 years old respectively. We will revisit these questions in 5, 10, 15+ years.
Thanks to Ragul MD, Benedek Santa, Mia-Aiyana Cardenas, Jonathan Santillan, Christian Vandaos for contributing questions.
Thumbnail credit/ help from Jamie Barclay
All Links: https://linktr.ee/thesheasbypodcast
Timestamps
(00:00) Intro
(00:48) Who do you look up to?
(03:08) What does it take to be successful?
(09:15) Favourite book or quote
(10:21) Biggest fear
(12:24) Advice for younger/ older self
(16:03) first thing you will do when you reach financial freedom
(19:30) Do you like Andrew Tate? 22:08 Where do you see your self in 5, 10, 15 years?
(26:04) Where do you see yourself in other aspects of life apart from YouTube?
(33:55) Where do you see the podcast?
(38:04) Do you think Communism is a good idea?
(40:33) Part 2
(41:30) Are you happy with your life?
(44:00) Did you reach your potential?
(46:09) Why did we struggle so much?
(47:43) Why did we not want to try new things?
(49:05) Why do we have what we have?
(50:02) Who is dead and who is alive?
(51:40) What are your relationships like?
(52:48) Do you have a girlfriend?
(55:13) Thought on having children and legacy
(59:43) Thoughts On Diet and Health / Current Workouts
(01:08:12) How many countries have we visited?
(01:10:19) Thoughts on Religion and Death
--- Send in a voice message: https://anchor.fm/thesheasbypodcast/message
Akira The Don is a music producer, DJ, wavelord and creator of Meaningwave. He has worked with many big names in the music industry including Justin Bieber, Harry Styles, The Weeknd and more. He has 200,000+ monthly listeners on Spotify and his YouTube channel has amassed over 20 million views. His Meaningwave music has 'the aim of helping listeners achieve their potential in this lifetime' and features the likes of Jordan Peterson (who he did a podcast with), Joe Rogan, Naval Ravikant, David Goggins, Jocko Willink and more.
Find Akira Here:
https://www.akirathedon.com/
https://www.youtube.com/@akirathedon
Time Stamps
————————
00:00 Intro/ Podcast Starts
01:29 Who Is Akira The Don?
06:20 The Problem With Modern Pop Music
07:05 What is Gonzo Journalism?
09:49 The Power Of The Subconcious Mind
18:30 The MOST Listened to Person on Meaningwave (Jocko Willink vs Jordan Peterson)
28:27 This Label REFUSED to Publish Akira's Music
31:47 The USA is becoming a 3rd world country
33:59 Akira got LOCKED OUT of the USA
39:01 How many of the Featured People know about Meaningwave?
47:30 How Meaningwave has Changed Akira
49:10 Akira's Childhood (leaving home at 15 years old)
52:46 Is Akira the Don Financially Free?
59:08 Akira's Thoughts On Religion
01:07:45 Where does the name Akira The Don come from?
01:10:52 Where did Akira's producer tag come from? (At what point did Akira the Don 'have clout'?)
All Links: https://linktr.ee/thesheasbypodcast
--- Send in a voice message: https://anchor.fm/thesheasbypodcast/message
Cheaithanya's Twitter: https://twitter.com/CheaithanyaP
In this episode Owen sirs down with Cheaithanya Pappu and they discuss mental models, frameworks, twitter, books, self improvement, daily routines, dealing with judgement, the school system and more.
All Links: https://linktr.ee/thesheasbypodcast
Timestamps
(00:10) Why Cheaithanya wanted to come on the podcast
(03:18) How Cheaithanya got into self improvement
(04:04) Twitter Growth
(11:53) Our Daily Routines
(18:30) Books
(24:21) How productive is Owen when he is working?
(28:27) Cheaithanya's Future Plans
(30:30) Dealing with Judgement in School/ Work (First they ignore you, then they laugh at you, then they fight you, then you win)
(34:03) Frameworks and Mental Models
(34:10) W.I.R.E. Framework
(37:19) The '2 Minute' Rule
(37:33) Scheduling
(45:32) The Importance of Context when using Frameworks ('Say Yes to everything' vs 'Hell Yeah or No')
(49:12) The Inversion Principle
(49:50) Leverage is really overlooked
(51:55) Thoughts on the School System
(57:39) Other Frameworks Owen Uses (Memento Mori, Amor Fati, The Cookie Jar )
(59:11) Cause and Effect
(01:05:29) Four Inputs That Influence An Output
(01:08:33) The Alex Hormozi Value Equation
--- Send in a voice message: https://anchor.fm/thesheasbypodcast/message
Ronen's Twitter: https://twitter.com/RonenHayempour
In this episode Owen sits down with Ronen Hayempour and they discuss twitter, being a teenage entrepreneur while still in school, how Ronen made $17k in one month at age 14, favourite books, Twitter vs LinkedIn, why you shouldn't diversify, the school system and more.
(00:40) How Ronen Got Into Business At Such A Young Age
(05:16) Ronen's Other Side Hustles
(08:21) Ronen's Biggest Mistake: Not Doubling Down (Don't Diversify Too Much)
(11:05) Why Ronen Chose Twitter
(15:13) Does Ronen Want To Stay In California?
17:24) How Often Does Ronen Tweet?
(26:14) Ronen's Favourite Books
(34:18) Ronen's Thoughts On The School System
(45:03) Twitter Vs LinkedIn
(49:11) How long does Ronen Spend On Twitter?
(54:50) Thoughts On Iman Gadzhi
All Links: https://linktr.ee/thesheasbypodcast
--- Send in a voice message: https://anchor.fm/thesheasbypodcast/message
Nkateko's YouTube channel: https://www.youtube.com/@nkatekosiweya
In this episode Owen sits down with Nkateko Siweya. They discuss Nkateko's journey and future plans, how he is planning to get out of debt, social problems that Africa is facing, his advice for his younger self, why Nkateko doesn't want to leave South Africa and more.
All Links: https://linktr.ee/thesheasbypodcast
Time Stamps
(00:17) Nkateko's Current Situation and Future Plans
(01:02) What Is Nkateko's Passion?
(04:58) How Nkateko's Business Went
(21:14) What problems is Africa facing right now?
(29:56) Nkateko's Mentor Committed Suicide
(40:33) Why Nkateko doesn't want to move country (yet)?
(48:24) There is no perfect country
(48:53) Nkateko Has A Short Time Horizon to achieve his goals
(01:01:39) What Sports Does Nkateko Like?
(01:13:40) Owen's Future Plans
(01:22:38) Nkateko's Advice For His Younger Self
(01:30:53) A Common Regret That People Have
--- Send in a voice message: https://anchor.fm/thesheasbypodcast/message
Mia's YouTube Channel: https://www.youtube.com/@miaaiyana
Mia's Twitter: https://twitter.com/mi_yanaa
Mia's Blog: https://whackamia.substack.com/
--
In this episode Owen sits down with Mia-Aiyana Cardenas and they talk about Synthetic Biology, Science Art, what it is like living in Dubai, longevity, marketing, Latin dancing (Bachata), the carnivore diet and more.
--
All Links: https://linktr.ee/thesheasbypodcast
Time Stamps
00:24 Living In Dubai
08:17 Graduating From High School 2 Years Early
10:44 What Is Synthetic Biology?
14:22 Would you want to live forever?
17:15 Science Art (The Relationship Between Science and Art)
19:53 'Dabbles In Marketing'
28:45 Latin Dancing/ Bachata
38:54 Negatives Of Being Rich (according to Andrew Tate)
43:20 Transcribing For A Podcast (The Lunar Society)
51:38 The Future Of Owen's YouTube Channel
53:20 How did Owen Get Into Health and Nutrition? (His Diet)
01:03:23 Variations Of the Carnivore Diet
01:06:57 Having Your Own Farm (Regenerative Farming)
01:09:10 Will Humans Stop Climate Change?
01:10:53 The Most Underrated Fruit
--- Send in a voice message: https://anchor.fm/thesheasbypodcast/message
In this episode Owen sits down with Theodore S and they discuss the SMS business, escaping Russia, building an audience on Telegram, how working online saved his life, why you can't trust the news, his future plans and more.
All Links: https://linktr.ee/thesheasbypodcast
--- Send in a voice message: https://anchor.fm/thesheasbypodcast/message
Andrew Kirby's YouTube: https://www.youtube.com/@AndrewKirbys
Andrew Kirby's Twitter: https://twitter.com/IAmAndrewKirby
Andrew Kirby's Synthesiser School: https://www.skool.com/synthesizers
In this episode Owen sits down with Andrew Kirby. Andrew made $1 million online by age 22 and is financially free. He has worked with Mr Beast, Alex Hormozi and Naval Ravikant. He is currently growing his free online community (Synthesizer School) and is starting up his content machine to spread the message of synthesizing across all platforms. Andrew also has a paid mastermind (Synthesizer University) which helps accelerate content creators and consultants to financial freedom.
I really enjoyed this episode as Andrew has had a large impact on my life and it was awesome to speak to him. We covered: How Andrew made $1 million by age 22, how he ended up working with Mr Beast and what it was like, masculinity, who he looks up to, how much he has spent on online coaches and courses, how to become a synthesiser, why you shouldn't watch the news, what to do as a young man who is lost and has no purpose, and much more.
All Links: https://linktr.ee/thesheasbypodcast
00:00 Start
00:45 Who Is Andrew Kirby? 02:34 His Current Mission (and Why Retirement Sucks) 04:35 What is A Synthesiser?
05:40 Andrew's Content Plan
08:40 Are The People You Want to Attract On Tik Tok?
10:43 When Is Andrew's Next Podcast Coming Out?
11:34 What are the Main Challenges With Scaling Content Across Multiple Platforms?
12:10 Andrew's Thoughts On Masculinity (How To Change Your Life)
15:30 How Stoicism Still Affects Andrew Kirby
17:53 How To Become A Synthesizer
19:16 Are We Having A Synthesiser Chess Tournament
20:13 Who Does Andrew Kirby Look Up To?
21:30 Business Models Andrew Has Tried
23:42 What Keep People POOR LAZY and FAT?
26:41 Why Andrew Moved To Thailand (And Other Options)
28:40 Andrew's Favourite Minecraft Mod
29:51 Which Business Did Alex Hormozi Almost Invest In? (And Why He Didn't)
31:41 Working With Mr Beast
33:46 Working With Naval Ravikant
34:40 What Is A Permissionless Apprentice? (How To Learn/ Work With Successful People)
37:30 Who has Andrew Permissionlessly Apprenticed For?
38:32 The Plan For The Synthesizer Content
42:11 Owen's Goals
45:00 Is Andrew A Fake Guru?
46:34 How Much Has Andrew Spent On Online Education?
48:20 How Andrew Monetized His YouTube Channel
49:41 Owen's Recent Mindset Shift (Selling Isn't Bad)
52:23 Podcasts Andrew Plans to Go On
53:13 Andrew Kirby Going On Joe Rogan?
55:36 The Ragul Situation
57:57 Andrew's Net Worth ('I think it's a pretty fun goal to set out for $1 billion net worth')
58:35 Why Andrew Doesn't Like The News
01:01:30 Watching Sports Is A Waste Of Time
01:02:15 Why Financial Freedom Is A Good Goal
01:03:06 Owen's Plan To Reach Financial Freedom
01:07:10 Outro
--- Send in a voice message: https://anchor.fm/thesheasbypodcast/message
Ragul's Instagram:
Send in a voice message: https://anchor.fm/thesheasbypodcast/message
Episode 20! We are officially a top 1% podcast. 90% quit by episode 3. Of the remaining 10%, another 90% quit by episode 20.
In this Episode Owen sits down with 'It Never Rains In Seattle'. They discuss marriage, divorce, relationships, computer programming, living in Seattle (and whether or not it rains there ;) ), time capsuling, synthesising, books and more.
--
It Never Rains In Seattle Blog: https://itneverrainsinseattle.wordpress.com/
The INRIS Files YouTube: https://www.youtube.com/channel/UCnQ8sTm3oZLgg4e_gEZ95HA
Email Him Directly: itneverrainsinseattle@gmail.com
--
All Links: https://linktr.ee/thesheasbypodcast
Send in a voice message: https://anchor.fm/thesheasbypodcast/message
Find Modern Eremite's work here:
Twitter: https://twitter.com/ModernEremite
Medium: https://moderneremite.medium.com/
Substack: https://moderneremite.substack.com/
HackerNoon: https://hackernoon.com/u/moderneremite
Mirror: https://mirror.xyz/moderneremite.eth
In this episode Owen sits down with Modern Eremite. They discuss crypto basics, financial markets, Decentralised Finance (DeFi), Bitcoin, Ethereum, NFTs, long term investing vs trading, how to research projects, writing and more.
All Links: https://linktr.ee/TheSheasbyPodcast
Send in a voice message: https://anchor.fm/thesheasbypodcast/message
Raphael's YouTube Channel: https://www.youtube.com/channel/UCB9zdD36oC19MN_weqAMLfA 01:14 Why and How Raphael Started His YouTube Channel 04:19 Raphael's Niche 15:24 How Owen Got Into Self-Improvement 28:42 Sports Raphael is Into 29:58 His Experience Playing Professional Baseball 32:50 Raphael's Vision For His YouTube Channel 40:22 How He Might Be Leading A Sales Team/ His Life Story 52:48 USA and UK universities vs Austrian University 53:38 Why Owen believes USA and UK universities are like private businesses 59:10 Books That Changed Raphael's Life 01:00:32 #1 No Excuses 01:00:55 #2 Mit dem Elefant durch die Wand 01:06:43 #3 1984 by George Orwell All Links: https://linktr.ee/thesheasbypodcast In this episode Owen sits down with Raphael Mayr. They discuss Raphael's YouTube channel, Sports, Raphael's Experience Playing Professional Baseball for Austria, Sales, Higher education (Universities/ college), life changing books and more.
Send in a voice message: https://anchor.fm/thesheasbypodcast/message
Find Dylan here: https://www.tiktok.com/@dylanand55
In this episode Owen Sheasby sits down with Dylan Anderton, a teenage bodybuilder who Owen went to secondary/ high school with. They cover supplements, diet, steroids, prepping for bodybuilding competitions, cardio, the most underrated muscle and more. Dylan plans to compete in May 2024 and recently got a coach.
All Links: https://linktr.ee/TheSheasbyPodcast
Send in a voice message: https://anchor.fm/thesheasbypodcast/message
In this episode Owen sits down with Jeff Harrison, the CEO of SwingPoint media (swingpointmedia.com). Jeff owns a digital marketing agency which has worked with 7 figure clients. Jeff has recently started experimenting with AI to help create content. Work with Jeff: swingpointmedia.com
Send in a voice message: https://anchor.fm/thesheasbypodcast/message
Jamie’s YouTube channel: https://youtube.com/channel/UCIxYUjbVYeYZGUk1EZj_cBw Jamie's goal: "teach valuable lessons disguised as fun videos" (from Jamie's channel description) In this episode Owen sits down to re-record with Jamie Barclay as last time Owen forgot to record Jamie’s audio. 😢😂 They discuss Jamie’s story, Editing for Andrew Kirby, befriending the Stranger Things actor Tristan Spohn, dealing with regrets, NoFap, sexual transmutation, short form content and more.
All links: https://linktr.ee/thesheasbypodcast
Send in a voice message: https://anchor.fm/thesheasbypodcast/message
Shivam Jha is the founder of nawvel.com which achieved #2 product of the day on Product Hunt. He has also more recently started FriendsBnB. He is 'Building scalable communities that take action' (In his own words).
Find Shivam Jha - https://in.linkedin.com/in/jhanawvel?trk=people-guest_people_search-card https://twitter.com/jha_nawvel
Nawvel - nawvel.com
FriendsBnB - https://www.skool.com/friendsbnb-4591 https://twitter.com/friendsbnb
All Links: linktree.com/thesheasbypodcast
In his episode Owen sits down with Shivam Jha. They discuss Shivam's experience building companies, living (and being drugged) in Hong Kong, the best skill that everyone should learn and more.
Send in a voice message: https://anchor.fm/thesheasbypodcast/message
Arjun's Website and Blog
Arjun’s Podcast
Arjun’s Twitter
In this episode Owen sits down with Arjun Khemani, who is ‘currently a (highly nonconventional) high school student with an insatiable yearning to understand the world.’ (From his website).
They talk about Arjun’s plans to run 100km, problems with the current school system, the philosophy of science, weightlifting, veganism and more. Enjoy the conversation.
Two problems Arjun aspires to work on are revolutionizing the traditional education system and making humanity colonize Mars. (From his website).
Send in a voice message: https://anchor.fm/thesheasbypodcast/message
In this episode Owen sits down with CottonSam. They discuss YouTube, Philosophy, Dealing with Negativity, living in The Middle East (Kuwait and Dubai) and much more. Cotton Sam is ‘exploring and understanding what it means to be human’. (From His YouTube Description)
Find CottonSam here 👇
CottonSam's YouTube
Andrew Kirby’s Synthesiser Skool
Send in a voice message: https://anchor.fm/thesheasbypodcast/message
‘Corey Bennett Boardman is a writer/actor/comedian based in Los Angeles. He is seeking answers but finding questions in psychology, philosophy, and theology.’ ‘He has dealt with mental health issues since the fifth grade. Now he wants to laugh with them. Obsessive Compulsive Disorder, Anxiety Disorder, and Depression. He’s not a doctor, but that’s exactly why his brother said he should talk about this journey.’ (From His YouTube Description)
You can find him here 👇
Corey's YouTube
Corey's Spotify
In this episode Owen talks with Corey Bennett Boardman about content creation, synthesising, death, how they started their channels and much more. Enjoy the conversation.
Be sure to join Andrew Kirby’s Synthesiser Skool if you want to learn how to make money online by creating content and helping people. We’ll see you on the inside
Send in a voice message: https://anchor.fm/thesheasbypodcast/message
Benedek Santa is a synthesiser aiming to reach financial freedom who is helping creators become consistent and beat procrastination. You can find him here 👇
Benedek's Youtube
Benedek's Twitter
Want to become a synthesiser, unlock the power of content and make money online?
Be sure to join Andrew Kirby's Synthesiser Skool. I'll see you on the inside.
Send in a voice message: https://anchor.fm/thesheasbypodcast/message
Instagram: https://www.instagram.com/the.fpi.podcast/
Send in a voice message: https://anchor.fm/thesheasbypodcast/message
In this episode I cover: NFTs, The Metaverse, Blockchain games. Do you think we will be living in an interconnected virtual world/ game powered by NFTs and crypto? Find all our links here: https://linktr.ee/The.FPI.Podcast
In this episode we talk about what inflation is, the federal reserve and our predictions of what inflation will be in the future. Due to COVID 19 lots of money has been released into circulation. Inevitably, this is going to cause higher inflation. Thanks for all the support. Find all our links here: https://linktr.ee/The.FPI.Podcast
In this episode we discuss the possibility of a Bitcoin bear market and Elon Musk manipulating the market. We also talk about young hands selling and Bitcoin ETFs coming later this year. Let us know if you have any episode ideas. Check us out on other platforms: https://linktr.ee/The.FPI.Podcast
In this episode we talk about the finitism of life and how to use your time wisely. We touch upon the concept of time all being simultaneous and the fact that you are dying every day. This is a bit of a deeper episode. 😂 Hope it can help you and you learned something. Keep getting after your goals, enjoy your life and try to live without regrets. Good luck! Here is all our links: https://linktr.ee/The.FPI.Podcast Thanks for the support so far!
In this episode we discuss if and when humans will colonise Mars. We explain what a tier 1 civilisation is and, if and when we will achieve it. We are open to new episode ideas. Contact us on our social media’s or by email: therealfpipodcast@gmail.com. All our links are here: https://linktr.ee/The.FPI.Podcast
In this episode we explain what Altcoin season is and how to recognise when it will start. Our favourite indicators to look at are Bitcoin Dominance levels, Ethereum price and public exposure to crypto through things such as Dogecoin. We explain how to understand these metrics. Please be careful as altcoins can be very volatile. Thanks for listening. We are open to any episode suggestions. Have a great day. Check us out on all our social platforms @thefpipodcast here: https://linktr.ee/The.FPI.Podcast
In this third episode we discuss how and why the GameStop situation happened. We also discuss whether or not there was market manipulation between Wall St. and brokerages. We also talk about the Suez Canal situation, how it happened and the effects on the global economy. Will the markets return to normal? Or will we continue to live in these markets that seem to run on memes?
In this second episode we discuss how our brain is stuck in survival mode from caveman times and how you can rewire your brain to not work against you. These tips can be applied to all areas of your life; finance, eating healthier, working more effectively, relaxing and being happier in general. We also talk about how to use your time effectively and how to not worry about the opinions of others. If you enjoyed be sure to leave us a review and follow us on all major platforms @thefpipodcast. Comment to let us know any episode ideas. Contact us at therealfpipodcast@gmail.com for business enquires/ opportunities. Contact us on our Instagram or email us if you’d like to be a guest.
This is the first episode so give us some slack. The first one is never perfect but it’s done now. In this episode we discuss Bitcoin breaking $50,000 and possible future prices. Also hear our views on crypto related news from Dogecoin to Elon Musk, from Tesla buying Bitcoin to crypto cycles. Also our views on the GameStop situation. Be sure to follow us, like, share and leave us a review if you enjoyed. Also leave a comment we welcome any feedback. If you’d like to be a guest or have any episode suggestions let us know.
Welcome to the F.P.I podcast. The main topics we will be talking about are Finance, Psychology and Innovation. Leave us a review if you enjoy. Thanks for listening.