Healing Corner with Emily Tennison: Recent Episodes
Emily Tennison
Holistic health enthusiast Emily Tennison explores topics of nutrition, spirituality, detoxification, and body intelligence with healers, practitioners, and industry experts.
Hypnotist and author Robert Schwartz dives into how and why we plan our biggest life challenges before we are born and what it looks like to learn through joy + love instead
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Rob's spiritual awakening
Rob's first two books: Your Soul's Plan + Your Soul's Gift
5 main reasons people plan life challenges
Heart-based explanation
Between Life Soul Regression (BLSR)
An example from Rob's life of a personal challenge
Resistance to the work from family
Remarkable pre-birth planning story of Christina
Becoming more self referencing
How Rob met his wife Liesel
Learning through love, joy, peace vs. pain + suffering
Learning non-resistance
Rob's personal spiritual practice
5D ascension
Purification process
Getting on the highest vibration timeline
Rob's latest book Your Soul's Love + his relationship
Sebastián Blaksley book Age of the Heart
Helen Hamilton book Dissolving the Ego
Workshops: Access them here
yoursoulsplan.com
Sign up for newsletter
Earth school for courageous souls only
Poet, author, healer and teacher Chelsie Diane shares her experience with waking women up to reclaim their lives, vision-holding her manifestations, and how the healing journey is a wild ride.
Guest information
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Website: https://www.chelsiediane.com/
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Instagram account: https://www.instagram.com/poemsandpeonies/
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Poems + Power Membership: https://www.chelsiediane.com/poemsandpower
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Poems & Peonies book: https://www.chelsiediane.com/book
Learn more about me @healing_corner_podcast on Instagram or healingcorner.net
Leave a 5 star review on Apple podcasts!
Episode show notes:
• Astral realm + women dreaming about Chelsie
• Remarkable student stories
• Chelsie's top three things in her own journey in "leveling up"
• The list of artists Chelsie is currently teaching
• Frida Kahlo coming to her in a dream
• Repairing her relationship with her mother
• Defining power
• Her divorce + 3 children
• Healing journey = an unstoppable train
• Cezar Milan is her guru
• Reflections in her 3 children
• What surprised her in the process of writing Poems & Peonies
• Chelsie's current creative project
• Vision holding
• Manifesting at 12 years old
• What’s inspiring her now
• Who and from where Chelsie is teaching next
• How she’s able to hold abundance
• What alignment looks like
• Following the good feeling
• Michelle @ Terrah Rising
• Poems & Power class
Quantum Meditation teacher, Quantum Healing Hypnosis Technique (QHHT) practitioner, Psych-K facilitator, and Non-Violent Communication Specialist Allura Halliwell on core wounds and why they are such a bother, disrupting energetic additions, energetic reclamation, and life as a holographic design.
Guest Information
https://www.allurahalliwell.com/
Instagram: https://www.instagram.com/allurahalliwell/
Facebook: https://www.facebook.com/allura.halliwell/
Podcast: The Mystic Within
Find out more about me at healingcorner.net or @healing_corner_podcast on Instagram
Episode Notes
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Losing consciousness at a meditation event
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Beginning to teach
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Defining the core wound
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Three core energetic patterns
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What makes someone ready?
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Manifesting an injury vs. the pattern of duality
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Allura's personal core wound
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Her 12 week mentorship format
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Retreats and surprising outcomes
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Partnership and wounding coming together
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Consciousness and medicine right now
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Parenting paradigm shifts after doing this work
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Offerings
quantum #creationpower #corewoundwork #reality #evolution #quantummeditation #retreats #rewirereality #upgrade #innerwork
Clinical hypnotherapist, mindfulness teacher, author, and intuitive guide Rachel Horton White shares tools to get through a spiritual awakening, things we can do to clear our negative ego to embody more of our light, and how hypnosis and past life regression can shift massive blocks in ways that meditation, therapy, and journaling can't quite reach.
Find me at healingcorner.net, contact hello@healingcorner.net, or on Instagram at @healing_corner_podcast
Guest information
Rachel Horton White, founder of Soulful Work Intuitive Consulting
Website
Soundcloud
Episode show notes (If you're accessing show notes on Apple podcasts, please use your mobile for links to be live)
Rachel's book: Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose
Rachel's awakening
Deadly Deceits: My 25 Years in the CIA
Bringers of the Dawn: Teachings from the Pleiadians by Barbara Marciniak
Clearing negative ego
When Things Fall Apart by Pema Chodron
Hypnotherapy
Past life regression
Reframing automatic negative thoughts
Hypnotherapy + past life regression: does it always work?
Procrastination on writing her book
Remarkable client testimonials
In Between life regressions
Robert Schwartz: Your Soul's Plan
A message for the collective from Rachel's guides
The New Earth Collective
10-month Intuitive Guide certificate class, the Soulful Work Method, coming January 2023
Book Club Class: "Into the Light"
Akashic record reading class
Rachel's meditations + podcast "The Courageous Path"
akashicrecords #intuitive #intuitiveguidance #psychic #spiritguides #heartcentered #innerpeace #ascension #manifesting #spiritualgrowth #spiritualjourney #meditation #innerpeace #higherconsciousness #hypnosis #pastliferegression #spiritualawakening #awakening #soulawakening #5D #5Dconsciousness #newearth
Psychic healer, space clearing expert, divine channeler, and intuitive business mentor Lais Stephan on the importance of energetic space clearing for your health, your relationships, your wellbeing, and peace of mind.
Lais Stephan information
Website: www.abundantchicks.com
IG: https://www.instagram.com/laisstephan_author/
FB: https://www.facebook.com/Laisstephan1
LinkedIn: https://www.linkedin.com/in/laisstephan/
Author of “Universe & You: 11 Steps To Co-Create The Life You Desire” & a poetry collection “When A Wild Woman Rises" dealing with themes of depression, uprootedness, & grief
If you're interested in a space clearing evaluation for your home, book your initial evaluation for free (worth $97 USD). Visit www.abundantchicks.com and click on “schedule a free video chat.” You will receive a questionnaire. In the questionnaire, let Lais know you found her via the Healing Corner Podcast and she will evaluate the energy of your space and share her findings with you during the initial call.
Episode show notes
Defining energetic space clearing
Lais background and path to this work
My husband and I’s experience with energetic space clearing
Lais’ checklist of questions to consider if you might need one
Other case studies
Things that can be cleared or moved (spirits, ley lines); things that cannot (water, vortexes)
Lais’ partner + grounding
Lais’ diet
The frequency that we’re in when consuming food
Lais offerings beyond space clearing
Ancestral lineage blockages affecting us today
Patterns in Lais’ clientele
Ellen Mahloy on teaching psychic development, breaking down the 8 psychic abilities, plus amazing stories and practical applications
Find me at @healing_corner_podcast on Instagram or at healingcorner.net
Guest information
• Ellen's website:ellenmahloy.com
• Find Ellen on Instagram, Facebook and LinkedIn
• Ellen's courses:
- Psychic development
- Reiki with Angels
- Spiritual Teachers Training Program
• Upcoming events:
- Psychic Angel Communicator Conference in Virginia Beach, Aug. 1-5, 2022 https://www.ellenmahloy.com/conference
- Reiki with Angels Weekend - a Reiki share in Virginia Beach, Aug. 6 & 7, 2022 https://www.ellenmahloy.com/conference
Episode Notes:
- What it means to be psychic
- The 8 "clairs"
- Ellen's personal story
- Being psychic at work
- Veterinarian medical intuition
- Psychic development classes
- What someone can expect in a class: format, size, content
- Ellen's ideal student
- Who Ellen turns away
- Reiki with Angels
- Defense against the dark arts
- Solving an FBI case
- Psychic ability + health
- Medical intuition
- The next 5-10 years
- Ellen's current offerings
- Fairies = nature angels
- Emily's dying plant
- Ellen reviving a dying tree
Medical intuitive healer, Amazon #1 bestselling author, and host of the The Natural Healing Show for UK Health Radio Catherine Carrigan dives into the 5 aspects of health (the physical, energetic, emotional, mental, and spiritual bodies working together,) what someone can expect during a session, her path to working as a medical intuitive healer, and unexpected treatments.
Episode notes
Find me at healingcorner.net and @healing_corner_podcast on Instagram
Guest information
www.catherinecarrigan.com
www.unlimitedenergynow.com
Text to schedule a free 15 minute consultation with Catherine: 678-612-8816
Twitter: https://twitter.com/CSCarrigan
Facebook https://www.facebook.com/AuthorCatherineCarrigan
Pinterest: http://www.pinterest.com/carrigan112/
Instagram: https://www.instagram.com/catherinecarriganauthor/
Youtube: https://www.youtube.com/user/TotalFitnessUSA
Tumblr: https://www.tumblr.com/blog/ccarrigan
Linkedin: https://www.linkedin.com/in/catherinecarrigan
Goodreads: https://www.goodreads.com/author/show/638831.Catherine_Carrigan
Link to her Amazon No. 1 bestselling books
Sign up for her newsletter through Facebook Messenger: Catherine Carrigan Author
https://m.me/382226815205476?ref=botletter
Episode notes
How I found Catherine
Anatomy of the Spirit by Carolyn Myss
Vibration of illness vs. vibration of healing
The 5 bodies
How she reads people from a distance
What to expect during a medical intuitive reading
Catherine's lineage of medical doctors
Catherine's first memory of being intuitive
Meyers Briggs personality test and which type is most intuitive
Linda Howe How to Read the Akashic Records
Pandemic patients
Asking for intuitive guidance
How to Keep the Shadow from Ruining Your Life
Trusting intuitive guidance (examples)
Measuring overall chi/energy levels
Catherine's offerings
Intuitive channel, business mentor, and certified AHAI™ 7-D energy healer Kristen Hinman on anchoring your business into 5D energy, holding the vibration of abundance, and living from our aspirations vs. our wounds.
Find me at healingcorner.net or @healing_corner_podcast on Instagram
Guest information
kristenhinman.com
@kristen_hinman on Instagram
“Go 5D” channeled message
Episode notes
Kristen’s background
Getting into being a business psychic
Christina the channel
AHAI 7th dimension energy healing
A Psychic’s Story podcast
Ellen Mahloy
Consciousness of business
How Kristen works
Client examples
Signs businesses are out of alignment
Holding the vibration of abundance
Identify purpose of business for highest good
Kristen as a bridge
Jenna Zoe on IG
Myhumandesign.com
Clients = people wanting to be in your energy
Common denominators of Kristen’s business and clients
Turning the light on
Why business owners are so valuable right now
Why free consultations are a no-no
Oath Oracle on IG
Peta Kelly on IG
The Minimalists on IG and website
Desire for her business
Weekly rituals
Kristen’s offerings
@kristen_hinman on Instagram
“Go 5D” channeled message
Daily Crystal Inspiration card deck: her pulls for the show Aragonite (release your emotional baggage), Tiger’s Eye (overcome your fears), and Selenite (clear the clutter)
5d #5dconsciousness #consciouscreator #empathsbelike #cocreation #consciousawareness #higherconsciousness #consciousbusiness #findyourfreedom #perfectlyimperfect #ascending #ascension #claimyourpower #shadowwork #unityconsciousness #newearth #alignment #businesspsychic #businessmentor #businessgrowthstrategy #intuition #intuitive #intuitiveguidance #intuitionmentor #energy #energyhealing #energyhealer #spiritualmentor #mindsetmentor #inneralchmey #starseed #starseedwisdom
Intuitive healer, shadow worker, and Certified Facilitator of The Work of Byron Katie Shekinah Grace shares her journey into self-inquiry, integrating shadows, releasing chronic pain and illness, and living her soul contract of total freedom in this lifetime
Find me at healingcorner.net or at @healing_corner_podcast on Instagram
Guest information
www.shekinahhealing.com for more on her current offerings
@shekinahhealing on Instagram
Notes
Defining The Work by Byron Katie
Shekinah’s experience meeting The Work by Bryon Katie
Contemplating suicide (trigger warning)
The Work: The 4 questions
Emily’s experience with Shekinah and The Work
Shekinah’s dark time of her life
Ehlers-Danlos Syndrome
Calling in total freedom in this lifetime
Shadow work and examples of shadows
Healing ancestral lineages
Being homeless
Nomadic lifestyle
Light language activation with Krystianna
Name change
A Course in Miracles
Mooji
Eckhart Tolle
Rupert Spiras
Teachers in the invisible realm: Jeshua, Mary Magdalene, Joan of Arc
Shekinah’s offerings
embue cacao co-founder Moses Draper has owned the business and led cacao ceremonies for over a decade. Here he discusses his path to co-founding embue cacao alongside his wife, the benefits of this heart-opening plant medicine, and what someone can expect during ceremony.
Find me at healingcorner.net or @healing_corner_podcast on Instagram
Guest Information
embuecacao.com to shop cacao bars and powders, sign up for virtual and in-person ceremonies, and learn more about experiential training programs (virtual and in-person) Visit their website through this link to claim 10% off of your purchase!: 10%OFF (note: the "Healing Corner with Emily Tennison" podcast earns small affiliate credits with items purchased through this link to put toward future products or ceremonies)
embuecacao on Instagram
embue cacao on Facebook
Episode notes
- Moses + Ambe background and introduction to cacao
- Differences between cocoa and cacao
- History of cacao
- What makes cacao a heart opener
- Effects of drinking cacao + the “feel good” compounds
- Kids ingesting cacao safely
- Healing exploitative history with business practices + farmer partnership
- 1% for the planet and AIR guatemala
- Cacao varieties
- Why we need to be cautious of people claiming Criollo + Arriba nacional varieties
- CCN-51
- Cacao ceremonies for beginners
- Why ceremony has always been about transformation
- Format of embue facilitated cacao ceremonies
- Moses’ own transformation
- Parenting + spirituality
- Moses and Ambe daily routine
- Vision for next 10 years
- Downside of bigger growth
- Martín Prechtel work
cacao #cacaoceremony #cacaonibs #cacaolove #cacaobeans #ceremonialcacao #cacaobliss #sacredcacao #plantmedicine #spirituality #psychoactive #regenerativeagriculture #consciousparenting #newearth #heartcentered #heartcenteredbusiness
Eclectic witch, intuitive channel, and mystical teacher Emma Griffin shares her magical upbringing, stepping into being a witch + an intuitive, starting the Sacred Space, and her passion for guiding women to live their soul's purpose.
Find me at healingcorner.net, contact hello@healingcorner.net, or @healing_corner on Instagram
(If you're accessing show notes on Apple podcasts, please use your mobile for links to be live)
Guest information
Sacred-spaces.co.uk website
sacred_space_cornwall on Instagram
EmmaGriffin46 on TikTok
Episode show notes
What makes a witch a witch?
Emma’s upbringing
Hezicos Tarot deck -- out of print but beautiful images here
The Amberstone Dragon children’s book on Amazon UK kindle
Family seances
Ouji board no-no’s
Being authentically seen
Visual storytelling: the relationship between creativity + spirituality
Beautiful Chorus on Spotify
Using practical magic to meet her husband
The tarot reading at 18 years old that changed her life
The magic of being a mum
Sea witches
How being a mother has influenced her gifts and her offerings now
The turning point for starting the Sacred Space
Sacred Space operations
Channeling explained
Higher dimensional beings + akashic records
Downloads from the universe
Facing fears of being an intuitive witch
Astral travel meditation
Snow White and the Huntsman film
Death of loved ones increasing intuitive gifts
Becoming more heart-centered and present
Women’s responses to Emma sessions
Emma’s sacred cacao
Familiars
Spring equinox rituals
Sacred Spells
Current and future offerings
witchyvibes #witchesofinstagram #witchythings #witchystuff #pagan #witchesofinsta #witchaesthetic #magick #witchesofig #witchofinstagram #witchylife #witchuk #witches #naturalwitch #eclectic #wicca #blessedbe #modernwitch #witchery #witchlife #witchywomen #instawitch #witchywoman #magic #witch #witchcraft #greenwitch #cornwall #akashicrecords #intuitive #intuitiveguidance #psychic #spiritguides #familiar #seawitch #heartcentered #innerpeace #ascension #manifesting #spiritualgrowth #spiritualjourney #meditation #innerpeace #higherconsciousness
Certified energy healer, meditation guide, and artist Marissa Ciccia breaks down some of the darker sides of energy, shares recommendations for how we can protect ourselves and our spaces, and reveals how she found her path as a healer.
Find me @healing_corner on Instagram or healingcorner.net
Guest information
thewingedwoman.com
wingedwoman on Instagram
Mjcheecha art account on Instagram
Free e-book on energetic cords on her website
High Vibrational Artwork with Light Language — prints for sale on her website
Episode notes
• Free 10 min grounding meditation on InsightTimer app (search for Marissa Ciccia)
• ToBeMagnetic
• Expanded Podcast Episode 60, Marissa mentioned at 2:15:44
• Marissa’s clients
• Free e-book on energetic cords on her website
• Energy body + chakra explanation
• Calling your energy back
• Marissa’s specific way of working
• Body of Health: The New Science of Intuition Medicine for Energy and Balanceby Francesa McCartney
• Louise Hay You Can Heal Your Life
• Dr. Melissa Sell, German New Medicine practitioner on Instagram
• Writer Elizabeth Gilbert on Instagram
• Gold Ray Gemstone Harmonics + gemstone energy properties
• Kahuna ARCH work
• Marissa’s past
• Dark sides of energy
• 12D protection shield guided meditation
• Space clearing and protection
• Marissa’s light language artwork
• Marissa’s diet
• Alcohol, drugs, and your energy field
• Delores Cannon “Convoluted Universe”
• Jane Roberts “The Oversoul 7 Trilogy”
• Teal Swan “The completion process”
• YouTube: Chastity Ann and Xi Earthstar starseed sound healing chambers
energyhealing #energetichealing #energyhealer #vibration #highvibration #consciousness #spirituality #meditation #spiritualawakening
Certified Professional Coach, Certified HeartMath Practitioner®, PSYCH-K® Preferred Facilitator, healer, and international best-selling author Teresa Bruni shares why stress management, mindset shifts, and tools like PSYCH-K® are so effective when healing from chronic illness and shifting into abundant, healthy living.
Guest Information
Website: www.TeresaBruni.com
LinkedIn: https://www.linkedin.com/in/teresabrunithehealer
YouTube: https://www.youtube.com/c/TeresaBruniTheHealer
Pinterest: https://www.pinterest.com/teresabruni
Teresa's books: {An} Unsinkable Soul: From Fear to Fabulous, The Nurses' Pocket Guide: Stress Relief Techniques for Use at Work and Home, The Resilience Journal: Transcending Turbulent Times Through Journaling
Find me @healing_corner on Instagram or healingcorner.net
Episode Notes
Teresa's personal story experiencing illness and being out of work on disability
Detoxing: environment, eating habits, relationships and thought processes
Surprising relationship between self-esteem and health
Psychiatry and therapy
Beginning a business
Living from love vs. fear
Getting off of psychiatry medication
Stepping into being a healer and into personal power
Working within a client's belief system
Mindset and nutrient absorption
Meeting clients where they're at
Clients that are a good fit for Teresa's programs
To Be Magnetic
PSYCH-K®
Bruce Lipton "The biology of belief"
Genes turning on and off
Ancestral lines of illness
PSYCH-K® videos
A surprising aspect in resolving emotions
Teresa’s resources and healers
Tips for staying present and clues for when stress is driving the bus
Creative pursuits are a must
Wayne Dyer
Abraham Hicks
Gregg Braden
Judith Orloff
Teresa's books: Unsinkable soul, Nurses' pocket guide, Resilience Journal: Transcending turbulent times through journaling
Request discovery session (free 45 min at no cost): teresabruni.com
Free e-course teresabruni.com and newsletter sign-up
Galactic Ambassador to the Pleiadians and Holy Fire® Karuna® Reiki Master Lady Krystianna explains light codes + light language, her personal awakening and divine mission, and Earth’s shift from 3D to 5D
Find me @healing_corner on Instagram or healingcorner.net
Connect with Lady Krystianna:
Pleiadianportal.com
Pleiadian Portal®️ on YouTube -- videos and galactic channeling. I love her Free Daily Meditation!
Pleiadianportal on Instagram
Ray of Light healing and Light Star activation offerings
Episodes notes
Lady Krystianna’s career and background
Explanation of light language
Growing up seeing ghosts or ”trapped souls” + alien abduction
Signs of waking up during flight attendant career
Family dynamics
Ray of Light healing and Light Star activation offerings
Family upbringing
Food + beverage protocol
Using her soul glyph to purify wine
That time she tried a pot gummy
Spirit Hacking by Shaman Durek
Creature comforts + favorite TV shows
Social media app agreements and getting off of Facebook
3D to 5D “New Earth”: what is happening?
Earth infrastructure missions
Resources for people who are struggling
Lorie Ladd on IG or lorieladd.com
Phil Good on IG or philgoodlife.com
Ray of Light and Light Star energy healing offerings
Sylvia Browne books
Pleiadian reminders
ascendedmaster #ascendedmasters #enlightenment #starseed #starseeds #starseedwisdom #starchildren #andromedan #appollian #arcturian #lyran #sirians #blueavaian #crystalchildren #indigochild #rainbowchildren #indigochildren #cassiopeian #vega #fairy #cassiopeia #orion #lemurian #pleiadian #rainbowwarriors #galacticbeing #galacticbeings #galacticnation #raiseyourvibration #soulawakening #ageofaquarius #divinebeing #globalconsciousness #globalawakening #lightbodyascension #shiftingrealities #trustyourpath #spiritual #spiritualguidance #esotericknowledge #soulsjourney #gaia #motherearth #vibrationalenergy #newparadigm #paradigmshift #creatorenergy #energyupdate #energyshift #lightworkersofinstagram #lightlanguageactivation #lightlanguagetransmission #lightcodefrequencies #lightlanguagecodes #lightlanguagechannel #lightcodeactivation #lightcodes #lightcodefrequencies #lightlanguagechannel #universalguidance #beinharmony #awakenedhearts #multidimensionalreality
Naturopathic doctor, astrologer, and Reiki healer Renata Taravski on waking up to her soul purpose, what our personal astrology can offer to each of us, and some of what we can expect in 2022.
Find me @healing_corner on IG or healingcorner.net
Find out more about Renata Taravski
renatataravski.com
Follow @alignwithrenata on Instagram
Follow @officialalignwithrenata on TikTok
• Free Alignment Starter Kit
• Link for “Life Purpose Astrology Reading”
• Link for “2022 - 12 month astrology forecast reading”
Show notes:
Renata's background + her personal journey with depression, anxiety, IBS
Renata's personal astrology and revelations
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Leo sun, Pisces Moon, Leo Rising
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Chiron in Gemini in 11th house
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Jupiter in Pisces in 8th house of scorpio
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North node and MC in aries
Renata's 2022 forecast energy
Collective north (taurus) and south nodes (scorpio) stationing in 2022
Renata's diet preferences
Renata's mentors + healing modalities
Comedic inspirations
Her current offerings
spiritualcommunity #spirituality #astrology #astrologer#empaths #darknightofthesoul #higherself#healersoftiktok#spiritualitytiktok #astrologytiktok #witchesoftiktok
Chronic illness coach Jenny Peterson walks us through German New Medicine, including a surprising explanation of physical symptoms, the innate wisdom and self-healing capabilities of our bodies, and why mindset is just as important as nutrition and detoxification when building vital health.
Healingcorner.net
@healing_corner on IG
Now offering podcasting mentorship! Book a free 15 consultation
Learn more about Jenny Peterson
https://www.themindbodyrewire.com/
@themindbodyrewire on IG
Simplify Your Healing podcast
Why Can’t I Heal? Free Masterclass
Show notes
Jenny’s story
Defining German New Medicine (GNM)
Body organ, brain, psyche connection
Physical symptoms explained
The 5 biological laws
Bio laterality (right or left hand dominated)
If microbes don’t cause disease, what is happening?
Why eating healthy does not prevent us from getting sick
What does prevent us from getting sick
What role nutrition and detoxing play
Case studies/testimonials demonstrating GNM in action
Book by Dr. Katherine Willow: German New Medicine Experiences in Practice
learninggnm.com
Simplify Your Healing podcast
Beekeeper, bread maker, and gardener Kyle Gati reflects on creating a massive backyard garden to suit his culinary needs, including: sacrificial plants for critters and pests, what he does with surplus, surprising water management methods, and tips + tricks he's learned over the last decade.
Find me @healing_corner on Instagram and healingcorner.net
Follow along with Kyle over at @gati_k on Instagram
Notes
• How and why Kyle got into gardening
• Pots vs. in-ground and keeping pots for certain plants
• Converting an RV pad into a backyard garden
• Benefits of using basalt stone vs. a wooden frame
• How he deals with rabbits
• Surprising weed blocker
• Kyle growing 20 different veggies, including 5 tomato varieties
• Amish paste tomato and Midnight Roma tomato from Row7 seeds
• What to do with surplus
• Vegetable pairing + planting
• Sacrificial plants
• Nasturtium + marigolds
• Ornamentals for pollinators
• Slugs
• What about bigger vegetables?
• Seeds and space
• Seed starter tips
• Daily maintenance
• Wine cap mushroom or garden giant mushroom
• Northspore Mushrooms
• Tilth Alliance(Pacific Northwest)
• YouTube for tutorials (search for your region i.e. "Midwest Gardening")
• Instagram accounts + websites
- @row7seeds (chef + plant breeder + farmer collaborative) and website
- @mycosymbiote (mushroom cultivator) and website
- @northsporemushrooms (great mushroom + gardening resource and supplier) and website
- @sonomahillsfarm (cannabis farm and culinary garden) and website
foodsovereignty #growfoodnotlawns #growyourownfood #selfsufficient #selfsufficientliving #selfsufficientgardening #victorygarden #organicgarden #permaculture #regenerativeagriculture #foodsecurity #foodsecurityisfreedom #realfood #pnwgardening #northspore #spreadthespore
Women's coach Brook Belden on getting in touch with intuition through a human design lens. Find me at healingcorner.net or @healing_corner on Instagram
brookbelden.com
@brookbelden on Instagram
Brook's courses and personal mentoring
Notes:
myhumandesign.com for your human design chart
Brook's journey to her current version of self
Ascension vs floating on a cloud
Getting in touch with intuition
Shadow work
Emotional authority
5/1 Emotional Manifestor: what does intuition feel like?
Splenic center as intuition center
Authority is team captain
Making decisions as an emotional authority
Getting to know yourself
Sacral generator examples of listening to authority
Shame around listening to authority
Manifestor common shame
Healing from patriarchal trauma
Brook's offerings - business and emotional healing
Open emotional center and open G centers
Defined ego center
Manifesting Generator + 4 defined motor centers
sacralauthority #spiritual #spirituality #spiritualawakening #ascension #shadowwork #humandesign #emotionalauthority #empathproblems #generators #genekeys #deconditioning #manifestorsjourneyhome #manifestor #manifestors
WaveBlock founder and dad Ben Salem on the importance of blocking EMFs within our wireless earbuds, the differences between children's skulls and adult skulls, and the joy of the creative process and tinkering in a lab.
Find me @healing_corner on Instagram
healingcorner.net
@waveblocktech on Instagram
waveblock.com
Use "EMILY20" for 20% off of your purchase!
Notes
• Book by Brandon LaGreca Cancer and EMF Radiation: How to Protect Yourself from the Silent Carcinogen of Electropollution
• SAR testing (specific absorption rate)
• New Jan 2022 FCC regulations on bluetooth devices
• FCC SAR (specific absorption rate) regulations on bluetooth devices
• Thermal vs. non-thermal absorption
• Nurseries banning wifi under the age of 6
• Babies skulls vs. adult skulls
• Ben's process from idea to development
• Customer testimonials
• How the product works
• Adhesion in stickers super important
• antennasearch.com
• Other things Ben practices at home
• Tim Ferriss stopped carrying his cell phone in his pocket and doubled his sperm count in 3 months
• Ben's favorite part about the job
WaveBlock #rideourWAVE #airpods #airpodsstickers #airpods2 #airpodsapple #beatemf #earbuds #emfradiationk #emfprotection #emfprotectiontools #technologythesedays #technologysolution #technologytrends #technologylifestyle #instagood #fyp
Holistic nutritionist Amber Gordon, CHC (@ambergotthejuice) breaks down her rheumatoid arthritis healing journey, how she empowers her clients to embrace dietary and lifestyle changes, which water to buy at the store and what to avoid, and the fruit she adds to her water at home to make it naturally alkaline.
Find me at healingcorner.net or @healing_corner on Instagram
@ambergotthejuice on Instagram
www.ambergotthejuice.com for e-books, courses, and products
The Wholistic Living Room podcast: @thewholisticlivingroom on Instagram
Notes:
• Amber's morning routine
• Benefit of intermittent fasting
• Her journey of being diagnosed with rheumatoid arthritis and finally putting it into remission
• Becoming a health coach
• "You can't heal a body you hate"
• Hydration and water recommendations
• Problems with alkaline water
• Spring water
• LMNT packets
• What Amber puts in her water
• Top 3-4 minerals to supplement with
• Hydrating food recommendations
• Body's pH levels
• Food Babe sparking water report
• Aquasana
• Sante for health shower head destroyer
• Custom programs
• Current offerings
Rasa Co-Founder + Chief Herbalist Ben LeVine discusses the science of adaptogens, his journey to becoming an herbalist, and the joy and challenges of building a conscious business within a capitalist system.
Find me at healingcorner.net or @healing_corner on Instagram
wearerasa.com
@wearerasa on IG
Discount code: HEALINGCORNER15 for 15% off of your order! wearerasa.com
Episode Notes
• Difference between adaptogenic energy and caffeine energy
• Where adaptogens grow
• Ben's upbringing and background
• His mystical mountain top experience
• Meeting Lopa and deciding to collaborate
• Signature 12 herb blend for everyday use
• Adaptogen origins and American integration
• Phyto-chemical diversity
• Discussing contraindications
• Michael Pollan "This is Your Mind on Plants"
• Coffee and capitalism
• Dale Pendell Ben’s favorite plant poet
• Network pharmacology
• Triterpenoids
• Sourcing and direct trade
• Examples of partnership and Rasa’s deep investments
• Experimenting and macrodosing as an herbalist
• Ben's favorite blends and his daily routine
• Adaptogens vs coffee and pharma
• Antiracism at Rasa
• Whiteness at work
• Rachel Ricketts “Spiritual Activism 101”
• Herbalist specific course: "Woke Without the Work"
• Ibrham Kendi How to be an Antiracist
• What Ben's most proud of
• Where to find Rasa
• Ben’s recommendations for beginners
• Men vs. women customer split
Discussing Black woman-owned non-toxic nail polish brand Suite Eleven as well as the major toxin offenders in mainstream polish to avoid. This is part of a solo episode series highlighting woman and/or Black-owned companies that deliver on clean ingredients, social impact or environmental stewardship, and the ability to ship within the U.S.
Piggy Paint (for kids)
Suiteeleven.com
Suite Eleven on Instagram
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Find me at healingcorner.net or @healing_corner on Instagram
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nontoxicliving #nontoxicnails #nontoxicbeauty #nontoxicliving #toxinfree #blackwomanowned #blackwomanownedbusiness #blackwomanentrepreneur
Intuitive tarot reader Jess Smith of Empress Tarot walks us through the wonder, practicality, and accessibility of tarot cards as a tool for empowerment, self-trust, and guidance -- as much for each client as for the reader herself.
empress.tarotreadings on Instagram -- DM for booking here
EmpressTarotReadings on Etsy
Find me at healingcorner.net or @healing_corner on Instagram
Episode show notes:
Jess journey to tarot
Tarot pull for the collective
Major Arcana
Minor Arcana
Rider Waite deck
What deck Jess uses
Modern Witch Tarot deck
Examples of tarot helping clients
Clearing the energy of a tarot deck
Card beneficial ones and malefic ones
Health + wellbeing issues and tarot
Benebell Wen website andInstagram
78 degrees of wisdom book by Rachel Pollack
Biddy Tarot website andInstagram
Tarot for the Wild Soul podcast by Lindsey Mack
Coffee Cup Tarotpodcast
Natalie Perry, Breathwork coach, on manipulating the breath to activate the vagus nerve, walking us through a balancing breath exercise, and why "small moments, many times" is her mantra.
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Guest info:
www.natalieperry.com for courses and teaching
@natalieperryfarnham on Instagram
https://www.facebook.com/natalieperryfarnham
Breast cancer awareness month article by Natalie: https://www.asquithlondon.com/blog/breast-cancer-awareness-month-sams-spaces/
Find me at:
Healingcorner.net
@healing_corner on Instagram
Show notes:
- What is Breathwork?
- Natalie walks us through a "balancing" Breathwork exercise
- Natalie's personal journey
- Yoga with Adrienne
- Frog's Breathtaking Speech
- 10% happier meditation app -- "taming anxiety" challenge within app with Lisa Booker
Black-owned, woman-owned, plant-derived feminine care company. This is part of a solo episode series highlighting women or minority-owned companies that deliver on clean ingredients, social impact or environmental stewardship, and the ability to ship within the U.S.
thehoneypot.co
Sign-up for their newsletter for 15% off your first purchase
@thehoneypotco on Instagram
thehoneypotcompany on Facebook
Overnight pads
Herbal infused
Post-partum pads for a baby shower gift or new mama gifts
Menstrual cup
Find me at healingcorner.net or @healing_corner on Instagram
happyperiod #thehoneypotco #thehoneypotcompany #divinefeminine #femininecare #femininehygiene #womenshealth #humanswithvaginas #organic #nontoxic #blackowned #blackwomanowned #blackwomanownedbusiness #plantbased #veganbeauty
Emily Marson, aka the "Fertility Guru", dives into the science behind fertility, why she'd prefer to see all women four months prior to conception, and the case for saying goodbye to lavender-scented products.
Find me at healingcorner.net
@healing_corner on Instagram
Guest info:
Acupuncturebyemily.com
@acupuncturebyemily on IG
Episode notes
Emily’s background
Lower abdomen temperature
4 patterns:
- Building blood
- Egg Hormone Axis
- Quality of the egg/PCOS
- IVF transfers
Fertility labs: run your own! Modernfertility.com
How to build blood
Vegans as patients and building blood to support fertility
Ancestral supplements
IVF - stim phase and transfer phase
Uterine lining and transfer success
Moxa or mugwort herb
Chromosomal damage
Endocrine disruptors in household products
Scent/fragrance
Heavy metals in water and miscarriage relation
Fragility of “y” chromosome
Dirty dozen for produce selection
ThinkDirty app
Lavender = endocrine disruptor
Hormonal birth control
BBT charting (basal body temping)
Cervical changes during ovulation
Legacy semen analysis
FHPro supplements for men
Marijuana’s effects on sperm
Emily’s personal fertility journey and what she did to prep herself
Naturopath, nutritionist, herbalist, and astrologer Kira Sutherland breaks down medical astrology and explains why understanding our lunar phase return is an important part of starting any new diet, workout routine, or detox program.
Find Kira at:
Astrologyofhealth.com (sign up for her newsletter for a free download)
@astrologyofhealth on social media
@uberhealth (for sports nutrition)
Find me at healingcorner.net
@healing_corner on Instagram
Episode show notes
- Intro: Emily likes chaninicholas.com for birth chart info - select "Placidus" system. astrologyofhealth.com has access to birth charts, too.
- Elements: fire, air, water, earth + rising signs
- Overview of medical astrology
- Constitutional quirks
- Historical medical system
- House systems
- 1st house and 6th house as important rulers of health
- Malefic and benefic planets
- Decumberature chart (past astrology transit for illness and accidents)
- Horary chart
- Lunar cycles and disseminating moon
- Johnny appleseed story
- Dane Rudhyar The Lunation Cycle: A Key to the Understanding of Personality
- Demetra George
- Jan Spiller Astrology for the Soul
- Jan Spiller New Moon Astrology
- Lunar phase returns
- Menstrual cycle - follicular phases and luteal phase
- Bodies are cyclical
- Lunar essences by Kira
- Love Wellness horoscopes
A solo episode series highlighting woman or minority-owned companies that deliver on clean ingredients, social impact or environmental stewardship, and the ability to ship within the U.S. This week: BLK + GRN, selling natural products handcrafted by Black artisans and entrepreneurs.
blkgrn.com to shop and sign up for their newsletter for 10% off your first purchase
@blkandgrn on Instagram
www.facebook.com/BLKandGRN
Find me:
healingcorner.net
@healing_corner on Instagram
Solo episode discussing some emotional triggers women feel regarding "home birth" and "natural birth" (i.e. no medical intervention)
Find me at healingcorner.net and @healing_corner on Instagram
Doula and women’s coach Saima Kara @livewildbirthfree is on a mission to help women experience empowered, transcendent, and natural births.
Episode Notes:
Saima’s background and love of childbirth from a small age
Issues with hospital births
The mainstream narrative of birth
Menstrual cycles as the beginning of birth preparation
Acknowledging fears and limiting beliefs before moving past them
Medical intervention
Why ultrasounds are harmful, and, unnecessary
Emily’s birth experience in a cast
Conscious leadership tools and radical responsibility
Infantilizing of women
Practicing "no"
Spirit Hacking by Shaman Durek
Stepping into our power through the birth experience
Herstory by Jane Hardwicke Collings
Accessibility to a doula with limited or no resources
Homebirth reservations + solutions
Vaginal tears heal themselves
Maidens transforming into mothers
Nutrition tips
Placenta benefits, encapsulation, rituals
The First Forty Days by Heung Ho
Gentle Birth, Gentle Mothering by Sarah Buckely
Ina May’s Guide to Childbirth Ina May Gaskin
Freebirth Society podcast
Search “Unassisted birth” videos on YouTube
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Where to find Saima:
livewildbirthfree.com
@livewildbirthfreeon Instagram
Book a free 30 min consultationwith Saima
10% off any 1:1 session with code “healingcorner”
Radical Birth Education Course starts July 13th 2021
Coaching and workshops (Menstrual Magic, Birth Coaching, Home Birth Doula, Postnatal Support)
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Where to find me:
healingcorner.net
@healing_corner on Instagram
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From healing her own autoimmune diseases through diet, coaching individuals within her health coaching programs, and serving 4 million visitors per year on the autoimmunewellness.com website, Angie Alt discusses her healing journey, her perspective on privilege and activism within the wellness world, and why she's over the term "self-care."
Where to find Angie:
@angie.alt Instagram
SAD to AIP in 6
@autoimmunepaleo
Autoimmunewellness.com
The Autoimmune Wellness Podcast
Where to find me:
healingcorner.net
Episode notes:
Being misdiagnosed
Privilege
Abraham Maslow’s Hierarchy of Needs
Unlearning and addressing systemic racism
Leader vs. influencer
Platform as privilege
Calling in the white community to become antiracist
North and the South mini-series on Amazon Prime
Situations where white people are the minority
What does it mean to be well within a community?
Rob Wolf: The Paleo Solution
Dr. Sarah Ballantyne’s website The Paleo Mom
Angie’s celiac diagnosis to becoming a coach
Dr. Tee Williams website + Instagram @imdrtee
Chakita Sharnis @unitedstreettours and @ChakitaSharnise
A People’s History of the United States by Howard Zen
Nicole Charles Heal Me Delicious and @healunited
"Pray with Our Feet" Emelda De Coteau podcast + Instagram @praywithourfeet
Danielle Coke @ohhappydani
Rachel Cargle @rachelcargle and @lovelandfoundation
In this episode, Emily reflects on health, privilege, and inspiration for becoming more aware and unlearning.
Find me @healing_corner on Instagram
email: hello@healingcorner.net
Notes
Chani Nicholas in Rolling Stone interview
Austin Channing Brown I'm Still Here: Black Dignity in a World Made for Whiteness
Ibram X. Kendi How to Be an Antiracist
Ibram X. Kendi Antiracist Reading List for NYtimes
Dr. Yaba Blay One Drop: Shifting the Lens on Race
@melissau founder of Whole30 + video on inclusivity (her newsletter is great too)
@glennondoyle author of Untamed
Debbie Millman podcast episode with Glennon Doyle and Abby Wambach
Glennon and Dr. Yaba Blay: Can Black women and White women be friends? The whole interview is great but 27:47 is where the question starts
Chani Nicholas in Nailed magazine interview
Vishal Verma, MS, EAMP reflects on his career as an acupuncture & Eastern medicine practitioner and Ayurvedic medicine practitioner, remarkable patient stories, and his favorite kitchari recipe for detoxifying and replenishing.
Find me over @healing_corner on Instagram
Vishal Verma MS, EAMP
Omshen Eastern Medicine
omshen@gmail.com
https://www.facebook.com/Omshenclinic/
https://www.instagram.com/omshen_eastern_medicine/
Acupuncture + musculoskeletal pain
Stress variables
Meridians or Jing Wei
Nervous system mapping
Vishal's background
Qi definition (h/t Vitamin Qi blog)
Vital air
Remarkable recovery stories
Eastern and Western medicine together
Herbs
COVID, acupuncture, and immunity
Ayurveda
5 elements
Recipe for Kitchari (Ayurvedic rice porridge): excellent for detoxifying and replenishing
The Yoga of Herbs by Dr. David Frawley
Prakriti: Your Ayurvedic Constitution by Dr. Robert Svoboda
The Web That Has No Weaver by Ted Kaptchuk
A solo episode series highlighting woman or minority-owned food & beverage companies that deliver on taste, social impact or environmental stewardship, and the ability to ship within the U.S. This week: BLK & Bold Specialty Coffee + Tea
Find me @healing_corner on Instagram
BLK&Bold.com to shop and sign up for their newsletter
@blkandbold on Instagram
facebook.com/blkandbold
Fortune article June 2020: Coffee startup BLK & Bold’s cofounders on incorporating social impact into the business model
Sister.is and proposals for the feminine economy
Find them at Target, Whole Foods, Hyvee and BLK&Bold.com
A solo episode series highlighting woman or minority-owned food & beverage companies that deliver on taste, nutrient density, social impact and/or environmental stewardship. A Dozen Cousins makes "soulfully seasoned beans."
A Dozen Cousins (free U.S. shipping)
Also on amazon.com and Whole Foods
@adozencousins on Instagram
Project Potluck
Nutritionist and colon hydrotherapist Alison Leighton explains why colonics are so good at kick-starting our health.
Find me @healing_corner on Instagram
Episode notes:
- Alison Leighton Nutrition and Colonics
- Website: https://www.nutritionandcolonics.co.uk/
- Email: alison@nutritionandcolonics.co.uk
- Instagram: alison_nutricolonics
- Facebook: Alison Leighton Nutrition and Colonics
Notes
- What the heck are colonics?
- Colonic benefits
- Alison’s personal path
- Non-restrictive diets
- Constipation
- Recovery stories
- Who colonics are not for
- Open + closed systems
- Can you see the poop passing through?
- Activated charcoal for bloating
- Infrared sauna
- Tips for colon and bowel health
- Nutrition and eating recommendations during COVID
- NetflixSeaspiracy documentary
Julie O'Brien, NTP makes the world a more delicious and nutritious place - on this episode, she reflects on falling in love with fermented sauerkraut, starting and running her business, and the healing power of fermented foods.
Find me @healing_corner on Instagram
Notes:
fireflykitchens.com
@fireflykitchensseattle on Instagram
@julieboltonobrien on Instagram
Getting started at home
Celtic Sea Salt (France)
High vibe workplace
Ideal gut acid pH
Easing the digestive load
Easing constipation
Kimchi #1 seller: Vegan, Green vs napa cabbage
Fresh & Fermented cookbook
Recipe ideas
Probiotic poops
Fennel asparagus soup
Tacos
Ingredient sourcing and farmer partners
Envirostars certification
Cooking classes
Probiotic hot sauce
Use code "healingcorner" at fireflykitchens.com for 10% off any purchase (free U.S. shipping too!)
A solo episode series highlighting small-batch, woman or minority-owned food & beverage companies that deliver on taste, nutrient density, sustainability, and environmental stewardship. Yolélé supports West African smallholder farming communities and regenerative agricultural practices through the cultivation of fonio, a gluten-free ancient African grain.
@healing_corner on Instagram
Notes:
Yolélé website
@Yoléléfoods on Instagram
Pierre Thiam 2017 TedTalk: A forgotten ancient grain that could help Africa prosper
Pierre's cookbooks
Astrologer, Usui Holy Fire III Reiki Master, and human design specialist Clarinda Mann walks us through astrocartography and why where we live or travel affects our health and wellbeing.
In her second Healing Corner interview, clinical nutritionist Sarah Holgen reflects on the full moon parasite cleanse, breaks down the skin and liver relationship, and explains terrain theory -- or, why viruses don’t like clean bodies.
Find me @healing_corner on Instagram
Sarah Holgen, MS, CNS
@nutritionfortheppl on Instagram
Website:sarahcns.com
Email: sarah@sarahcns.com
Contact Sarah for a free 15-minute consultation or to get on her waiting list
Episode Notes:
(See episode 1 for our first discussion)
Parasite full moon cleanse follow up
Cellcore.com and "full moon kit" -- DM or email sarah@sarahcns.com for her practitioner's code and to book a free consultation to prep
Drainage therapies
Enemas
Grounding
Detox symptoms
Full Moon in March 2021 = worm moon according to farmer's almanac
Skin + Liver relationship
Eczema, psoriasis, cystic acne, itchy scalp, rashes
The importance of sweat (5 million opportunities/pores to help us detox)
Liver detox phases
Ibuprofen and NAPQI
Food tips for antioxidants for Phase 1
Proteins, vitamins, amino acids for Phase 2
Bile for Phase 3
Mineral salt as a regulator
Iodized salt vs. mineral salt
Tips for choosing the best salt
The Bean Protocol byKaren Hurd
Soluble fiber vs. insoluble fiber
Magda Girao, OTRL, CST-D, NDT breaks down craniosacral therapy -- how it works, why it works, and many of the physical, emotional, behavioral, and mental health issues that benefit from it.
Magda Girao, Founder of Michigan Craniosacral
Email: michigancraniosacral33@gmail.com
Website: https://michigancraniosacral.com/
Facebook page: Michigan craniosacral
Episode Notes
Fascia/connective tissue covering the entire body
"Listening stations" SQAR testing in the body
Visceral manipulation to help organ malfunctions and restrictions
Somato emotional release - releasing negative thoughts or belief patterns to relieve physical symptoms
Anxiety and depression
Pregnancy relief for mom and baby
Helping her 4-month-old son
Picky Eating as a sensorial processing issue
Behavioral issues
Rebirthing to release trauma from the delivery experience
Upledger Institute
Find a therapist: https://www.iahp.com/pages/search/index.php
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Articles by Magda:
https://www.newsbreak.com/news/2171800827155/...
https://www.friendshipcircle.org/blog/2011/02/03/c...
The ABCs of Handwriting for Children with Special Needs - Friendship Circle - Special Needs Blog : Friendship Circle — Special Needs Blog
What to Do When Your Kid is a Klutz - Detroit and Ann Arbor Metro Parent
https://beaumontparenting.wordpress.com/2016/08/18/the-eating-struggle
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Find me at @healing_corner on Instagram
Superfood Spotlight: Firefly Kitchens. A solo episode series highlighting small-batch, woman and/or minority-owned food companies that deliver on taste, nutrient-density, sustainability, and environmental stewardship.
What's So Good About Fermented Foods?
Sauerkraut: The Miracle Cabbage
Fireflykitchens.com
Use code "healingcorner" for 10% off any online order. Free shipping included with every order.
Envirostars Certification
The Post Carbon Institute article The Future is Rural: Food System Adaptations to the Great Simplification
Creative movement coach, certified ELDOA instructor, and Registered Early Childhood Educator of 19 years Sharmeen Abeysinghe offers insights into the body, brain, and nervous system connection, and how repatterning this connection through movement allows us to experience improved health and vitality.
@my_aligned_life on Instagram
Website: myalignedlife.ca for individual coaching services for all ages through her “Aligned access to your body’s intelligence” program + ELDOA Privates, Semi-Privates & small Group sessions, Masterclasses, Webinars, and Lunch & Learns
Email: sharmeen@myalignedlife.ca
eldoa.com
Small movements, big impact
Traumatic events stored in the body
Feldenkrais Method®
Self-trust + intuition
Building new neural pathways through movement
Movements for chronic pain, anxiety, depression
Emotions and how to regulate so we don't get stuck
The Covid-19 Survival Guide for Parents of Stressed Children article
Gabor Mate “When the Body Says No”
"The 5-second rule: Transform your Life, Work, and Confidence with Everyday Courage" book by Mel Robbins
Benefits of creative movement for all ages
Parental stress absorbed by kids and the importance of co-regulation
A board-certified pediatrician and author of the book Super Nutrition for Babies, Dr. Katherine Erlich M.D. shares pre-conception and pregnancy tips, first food recommendations (plus what to avoid) for ages 0-2, and which vitamins may help support our bodies' healthy immune function during COVID.
Super Nutrition for Babies book on Amazon
HealingtheWholeChild.com Dr. Erlich’s holistic pediatric practice in Franklin, MI (check out "Health Tips" for excellent info to support a sick or injured child, and tips for sleeping and eating!)
Email Dr. Erlich for an appt: inquiry@healingthewholechild.com
Healing the Whole Child Facebook page
Discover organic farms, raw milk, CSAs, and/or source wild-caught fish near you: https://www.5thbranch.com/find-local-organic-farm-near/
ewg.org for product recommendations, guides, + egg rating scorecards
Mom microbiome + vaginal seeding to establish a healthy microbiome
Dietary guidance + overall tips: pre-conception, pregnancy, and post-partum
Homemade baby formula recipe (raw milk-based and liver + bone broth formula)
Food categories: CRAP, OKAY, PURE, POWER
Raw milk vs. pasteurized milk
Babies first food: recommendations and things to avoid
Food introduction timeline from 0-2 yrs old
Vegan and vegetarian recommendations
Vitamin recommendations to support our immune systems during COVID
Sunscreen vs. no sunscreen
A Holistic Approach to Viruses by Dr. David Brownstein founder of the Center for Holistic Medicine
$10-$12 wild-caught caviar at Whole Foods
Vitalchoice.com for $$$ salmon roe, other wild seafood, and organic products
Dr. Lisa Lavoie shares the liberation that human design offers regarding our nutrition choices and digestion circumstances. She breaks down nutrition by energy type, the 6 digestion systems, and what’s possible when we live according to our own strategy and authority.
drlisalavoie.com for individual readings, mentorship program, and a free mini program
@drlisalavoie on Instagram
myhumandesign.com to access your human design chart
Mold toxicity. Drainage. Parasites. In this episode, certified nutrition specialist Sarah Holgen shares her passion for detoxification and her tips for effective drainage.
Find out more about Sarah:
@nutritionfortheppl on Instagram
sarahcns.com
Learn more about the "Full Moon Kit" parasite cleanse at cellcore.com
Note: DM Sarah or email sarah@sarahcns.com for her practitioner's code to purchase the kit and to book a free 15 min consultation for the cleanse.
Submit questions or comments on Instagram @healing_corner