The Brnkage Podcast: Recent Episodes
Shaan
Brnkage is a symbol of your overall healing and flourishing. Here at Brnkage, Our sole mission is to put an end to this mental health crisis going on, hence create a flourishing world both inwardly and outwardly for ourselves and future generations. The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers so we all can learn, heal and grow together.
Shaan, the host at brnkage podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.
Since 2007, Sean has been researching and teaching about this topic through his YouTube channel of the same name and his book "Am I Bipolar or Waking Up?". His work graphically illustrates subjects like spiritual emergency, depression, and the evolution of consciousness - always relating them back to transcending the bipolar condition.
In 2013, Sean started the pioneering Bipolar Awakenings Healing Retreat program to help people heal from what's often called an incurable condition. His approach was further developed after receiving his certification in Holotropic Breathwork facilitation from Grof Transpersonal Training in 2016.
More recently in 2020, Sean launched online healing modalities like Distance Surrogate Breathwork and Conscious Emotional Clearing as safe practices people can do at home.
Join us on this journey as we dive into Sean's insights and perspectives on bipolar as a potential gateway to awakening and healing.
To connect with Sean, click here-
Fb : https://www.facebook.com/SeanBlackwell2012
Read the book (free) : https://www.bipolarawakenings.com/_files/ugd/915faa_c24ad2bfb6509610122bdb028d25e927.pdf
Work with him : Bipolar Awakenings - Healing for Bipolar Disorder
Enjoy the episode
New to The Ascend?
Here at Ascend, our sole mission is to create a flourishing world.
The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, entreprenuers and healers from all around the globe which can help you ascend this mountain of life.
Follow The Ascend here to receive excerpts from the show - IG : https://bit.ly/3T6VU8I
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else. Until next one keep on climbing.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theascendacademy/message
Heidi Ochtrup is a master coachand the founder of the turquoise trail coaching academy.
To connect with her, click here- Instagram: https://www.instagram.com/turquoisetrail.coaching/Facebook: https://bit.ly/3HQwEhpGet coached @ https://turquoisetrail.life/Enjoy the episode New to The Ascend?Here at Ascend, our sole mission is to create aflourishing world.The purpose of this podcast is to bring youtools and inspiration in the form of empowering conversations with warriors, teachers, and healers from all around the globe which can help you ascend on this mountain of life. DISCLAIMER: Theseconversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking, and so on before making any decision. The goal here is to provide you with some inspiration on your journey, nothing else.Until next onekeep on climbing.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theascendacademy/message
Zahir Khan is recognized as a modern mystic within the Sufi tradition, dedicated to unraveling the complexities of spirituality and presenting it as a tangible and practical force that influences every facet of human existence.
To engage with his work, follow him on social media:
Facebook: https://bit.ly/3qhguXw
Instagram: https://bit.ly/36qROVq
YouTube: https://bit.ly/3Jo9UWK
Explore his writings at: www.fallingintothemystery.com
Enjoy the episode - Shaan
New to The Ascend?
Here at Ascend, our sole mission is to create a flourishing world.
The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers from all around the globe which can help you ascend this mountain of life.
Follow The Ascend here to receive excerpts from the show - IG : https://bit.ly/3T6VU8I
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else. Until next one keep on climbing.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theascendacademy/message
Beth is a coach and shamanic healer to people who want to feel whole again.To connect with her, click here-FB: https://www.facebook.com/beth.sturdev...
IG: https://www.instagram.com/iamthunderheartwoman/
Get coached @ https://www.bethsturdevant.com/
Enjoy the episode
New to The Ascend?
Here at Ascend, our sole mission is to create a flourishing world.
The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers from all around the globe which can help you ascend on this mountain of life.
Follow The Ascend Academy on IG to receive excerpts from the show : https://bit.ly/3T6VU8I
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking, and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else. Until the next one keep on climbing.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theascendacademy/message
For this episode, I sat down with Dr. Santosh Gupta, he is an MD, scientific researcher, author, student of vedantta.
To connect with Santosh, click here-
https://instagram.com/mitra.sut
https://www.facebook.com/mitra.sut
https://youtube.com/@mitrasut?si=8MuSMg3MeNUY9u_G
https://www.linkedin.com/in/dr-santosh-gupta-md-7a274b1aa
and youtube link of a very powerful yet simple guided meditation is below
https://www.youtube.com/watch?v=taVNwgrrHbM
Swipe the Book from here : https://www.amazon.com/Becoming-Love-1-Dawn-Divine-ebook/dp/B07MLSL8MR/ref=nodl_
Enjoy - Shaan
New to The Ascend?
Here at Ascend, our sole mission is to create a flourishing world.
The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers from all around the globe which can help you ascend this mountain of life.
Follow The Ascend here to receive excerpts from the show -
IG: https://bit.ly/3T6VU8ITo
Connect with Shaan, Click here -
IG: https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking, and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else. Until the next one keep on climbing.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theascendacademy/message
Dr. Divya Hirani isa mindset coach, renowned poet and the best-selling author of the book ofillusions and ink spills.
To connect with Divya,click here-
IG - https://www.instagram.com/soulofdivya/
Website - https://soulofdivya.co.uk/
Buy the book - https://linktr.ee/DivyaHirani
Enjoy the episode
New to The Ascend?
Here at Ascend, oursole mission is to create a flourishing world.
The purpose of thispodcast is to bring you tools and inspiration in the form of empoweringconversations with warriors, teachers, and healers from all around the globewhich can help you ascend this mountain of life.
Follow The Ascendhere to receive excerpts from the show -
IG:https://bit.ly/3T6VU8ITo
Connect with Shaan,Click here -
IG:https://www.instagram.com/shaanx__x/
Twitter :https://twitter.com/shaanx__x
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking, and so on before makingany decision. The goal here is just to provide you with a bit of inspiration onyour journey, nothing else. Until the next one keep on climbing.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theascendacademy/message
Heidi is a Holistic life coach, a master coach, and the founder of Turquoise Trail where she coaches the coaches to success.
To connect with Heidi, click here-
IG - https://www.instagram.com/turquoise_trail/
Fb: https://www.facebook.com/TurquoiseTrail1
Get coached @ https://turquoisetrail.life/
Enjoy the episode
New to The Ascend?
Here at Ascend, our sole mission is to create a flourishing world.
The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers from all around the globe which can help you ascend this mountain of life.
Follow The Ascend here to receive excerpts from the show -
IG: https://bit.ly/3T6VU8ITo
Connect with Shaan, Click here -
IG: https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking, and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else. Until the next one keep on climbing.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theascendacademy/message
Heidi is a Holistic life coach, a master coach, and the founder of Turquoise Trail where she coaches the coaches to success.
To connect with Heidi, click here-
IG - https://www.instagram.com/turquoise_trail/
Fb: https://www.facebook.com/TurquoiseTrail1
Get coached @ https://turquoisetrail.life/
Enjoy the episode
New to The Ascend?
Here at Ascend, our sole mission is to create a flourishing world.
The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers from all around the globe which can help you ascend this mountain of life.
Follow The Ascend here to receive excerpts from the show -
IG: https://bit.ly/3T6VU8ITo
Connect with Shaan, Click here -
IG: https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking, and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else. Until the next one keep on climbing.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theascendacademy/message
Beth is a coach and shamanic healer to people who want to feel whole again. To connect with her, click here- Facebook : https://www.facebook.com/beth.sturdev... IG - https://www.instagram.com/itsbethsoff... Get coached @ https://www.bethsturdevant.com/ Enjoy the episode
New to The Ascend? Here at Ascend, our sole mission is to create a flourishing world. The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers from all around the globe which can help you ascend this mountain of life.
Follow The Ascend here to receive excerpts from the show - IG : https://bit.ly/3T6VU8I To Connect with Shaan, Click here - IG : https://www.instagram.com/shaanx__x/ Twitter : https://twitter.com/shaanx__x
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else. Until next one keep on climbing.
Send in a voice message: https://podcasters.spotify.com/pod/show/shantanu-singh93/message
Heidi Ochtrup is a master coach and the founder of the turquoise trail, a coaching academy that coaches coaches to success.
To connect with her, click here-
Instagram: https://www.instagram.com/turquoise_trail/
Facebook: https://bit.ly/3HQwEhp
Get coached @ https://turquoisetrail.life/
Enjoy the episode
New to The Ascend?
Here at Ascend, our sole mission is to create a flourishing world.
The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers from all around the globe which can help you ascend on this mountain of life.
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking, and so on before making any decision. The goal here is to provide you with some inspiration on your journey, nothing else.
Until next one
keep on climbing.
Send in a voice message: https://podcasters.spotify.com/pod/show/shantanu-singh93/message
Beth is a coach and shamanic healer to people who want to feel whole again.
To connect with her, click here-
Facebook : https://www.facebook.com/beth.sturdevant.1
IG - https://www.instagram.com/itsbethsofficial/
Get coached @ https://www.bethsturdevant.com/
Enjoy the episode
New to The Ascend?
Here at Ascend, our sole mission is to create a flourishing world.
The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers from all around the globe which can help you ascend on this mountain of life.
Follow The Ascend here to receive excerpts from the show -
IG : https://bit.ly/3T6VU8I
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else.
Until next one
keep on climbing.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/shantanu-singh93/message
Chris Lee is a peak performance coach.
To connect with him, click here-
IG - https://www.instagram.com/coach_chris.lee/
Enjoy the episode
New to The Ascend?
Here at Ascend, our sole mission is to create a flourishing world.
The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers from all around the globe which can help you ascend on this mountain of life.
Follow The Ascend here to receive excerpts from the show -
IG : https://bit.ly/3T6VU8I
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else.
Until next one
keep on climbing.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/shantanu-singh93/message
Alec Mead is an entrepreneur/investor.
Connect with him here-
Fb - https://www.facebook.com/alecmead
Ig - https://www.instagram.com/alecalltribe/
Enjoy the episode
New to The Ascend?
Here at Ascend, our sole mission is to create a flourishing world.
The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers from all around the globe which can help you ascend on this mountain of life.
Follow The Ascend here to receive excerpts from the show -
IG : https://bit.ly/3T6VU8I
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else.
Until next one
keep on climbing.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/shantanu-singh93/message
Heidi Ochtrup is a Holistic life coach passionate about helping people heal and grow.
To connect with her, click here-
Fb : https://bit.ly/3HQwEhp
IG - https://bit.ly/3oh5knr
Get coached @ https://turquoisetrail.life/
Enjoy the episode
New to The Ascend?
Here at Ascend, our sole mission is to create a flourishing world.
The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers from all around the globe which can help you ascend on this mountain of life.
Follow The Ascend here to receive excerpts from the show -
IG : https://bit.ly/3T6VU8I
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else.
Until next one
keep on climbing.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/shantanu-singh93/message
57 The Human Athlete Mindset : Tanner Martty
Tanner Martty is a fitness coach and an entrepreneur.
Follow his journey here : https://www.instagram.com/ancestralmodernman/
Here is the link to all the other platforms the podcast is available on :
https://linktr.ee/THEASCENDPODCAST
Follow The Ascend Academy here to receive excerpts from the show -
IG : https://bit.ly/3T6VU8I
Enjoy the episode
Timestamps
00:00 Intro
00:40 Internal Struggle
02:40 JOMO
6:50 Abuse of the ancestral living message
14:30 The outside perspective
18:00 Dogma
19:24 Modern-day food scam
24:45 Microbiome
29:00 Breaking the cycle of unhealthy living
32:00 The Human Athlete Mindset
38:20 Positive feedback loop
40:39 Primal Instincts and Desires
44:25 Principles
47:00 Cravings
47:42 We are the best of evolution
49:40 Connect with Tanner here
New to The Ascend?
We are on a mission to create a flourishing world.
The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers so we all can learn, heal and CLIMB together.
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else.
Until next one
Stay strong, Stay stubborn, and keep on climbing.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/shantanu-singh93/message
Simbaa is a fitness coach passionate about helping millennials reclaim their health.
Follow his work here : https://instagram.com/simbaa.fit?igshid=NTdlMDg3MTY=
link to our all other platforms-
https://linktr.ee/THEASCENDPODCAST
Enjoy the episode
New to The Ascend?
Here at Ascend, our sole mission is to create a flourishing world (inwardly and outwardly for ourselves and future generations)
The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers so we all can learn, heal and CLIMB together.
Follow The Ascend Academy here to receive excerpts from the show -
IG : https://bit.ly/3T6VU8I
Shaan, the host at The Ascend podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.
To Connect with Shaan, Click here -
Twitter : https://twitter.com/shaanx__x
IG : https://www.instagram.com/shaanx__x/
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else.
Untill next one
Stay strong, Stay stubborn and keep on climbing.
--- Send in a voice message: https://anchor.fm/shantanu-singh93/message
Linda Bark is a pioneer of coaching and the founder of Wisdom of the whole coaching academy.
Follow her work here : https://linktr.ee/wisdomofthewhole
link to our all other platforms-
https://linktr.ee/THEASCENDPODCAST
Enjoy the episode
New to The Ascend?
Here at Ascend, our sole mission is to create a flourishing world (inwardly and outwardly for ourselves and future generations)
The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers so we all can learn, heal and CLIMB together.
Follow The Ascend Academy here to receive excerpts from the show -
IG : https://bit.ly/3T6VU8I
Shaan, the host at The Ascend podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.
To Connect with Shaan, Click here -
Twitter : https://twitter.com/shaanx__x
IG : https://www.instagram.com/shaanx__x/
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else.
Untill next one
Stay strong, Stay stubborn and keep on climbing.
--- Send in a voice message: https://anchor.fm/shantanu-singh93/message
Sachin is a trail runner based in manali who holds the national record of everesting 10k.
Follow his journey here : https://www.instagram.com/sachin.on.the.run/
link to our all other platforms-
https://linktr.ee/Brnkage
Enjoy the episode
New to The Ascend?
Here at Ascend, our sole mission is to create a flourishing world (inwardly and outwardly for ourselves and future generations)
The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers so we all can learn, heal and CLIMB together.
Follow The Ascend here to receive excerpts from the show -
IG : https://bit.ly/3T6VU8I
Shaan, the host at The Ascend podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else.
Untill next one
Stay strong, Stay stubborn and keep on climbing.
--- Send in a voice message: https://anchor.fm/shantanu-singh93/message
Tanner Martty is a fitness coach and a entreprenuer.
Follow his journey here : https://www.instagram.com/ancestralmodernman/
link to our all the other platforms-
https://linktr.ee/Brnkage
Enjoy the episode
Timestamps
00:00 Intro
00:40 Tanners morning routine
05:46 Mental health
13:20 Ancestral modern man archetype
15:15 Evolution and technology
20:40 Ancestral living optimization
21:40 Running
22:50 Finding meaning
23:50 Embracing discomfort
30:20 Daily practices
33:30 On being in nature and connection
36:36 Some common misunderstandings regarding ancestral living
38:30 Little ancestral moments
41:35 Get into your ancestors mind.
New to The Ascend?
Here at Ascend, our sole mission is to create a flourishing world (inwardly and outwardly for ourselves and future generations)
The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers so we all can learn, heal and CLIMB together.
Follow The Ascend here to receive excerpts from the show -
IG : https://bit.ly/3T6VU8I
Shaan, the host at The Ascend podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else.
Untill next one
Stay strong, Stay stubborn and keep on climbing.
--- Send in a voice message: https://anchor.fm/shantanu-singh93/message
Chris is a former US army special forces, Currently a performance coach.
Follow his journey here : https://www.instagram.com/coach_chris.lee/
Join his fb Community here : https://www.facebook.com/groups/825522995557594
link to all the other platforms of pod-
https://linktr.ee/Brnkage
Enjoy the episode
New to The Ascend?
The Ascend is a symbol of your overall healing and flourishing.
Here at Ascend, our sole mission is to create a flourishing world (inwardly and outwardly for ourselves and future generations)
The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers so we all can learn, heal and CLIMB together.
Follow The Ascend here to receive excerpts from the show -
IG : https://bit.ly/3T6VU8I
Shaan, the host at The Ascend podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else.
Untill next one
Stay strong, Stay stubborn and keep on climbing.
--- Send in a voice message: https://anchor.fm/shantanu-singh93/message
Abhinav is a founder of NIRVAAN.A platform designed to heal your mind, body and soul through the power of music.Check it out here : https://www.nirvaan.org.in/Enjoy the episodePodcast available on other platforms -https://linktr.ee/BrnkageNew to The Ascend?The Ascend is a symbol of your overall healing and flourishing.Here at Ascend, our sole mission is to create a flourishing world (inwardly and outwardly for ourselves and future generations)The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers so we all can learn, heal and CLIMB together.Follow The Ascend here to receive excerpts from the show -IG : https://bit.ly/3T6VU8IShaan, the host at The Ascend podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.To Connect with Shaan, Click here -IG : https://www.instagram.com/shaanx__x/Twitter : https://twitter.com/shaanx__xDISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else.Untill next oneStay strong, Stay stubborn and keep on climbing.--- Send in a voice message: https://anchor.fm/shantanu-singh93/message
Rajesh is a State boxing champion, mixed martial arts practitioner, fitness coach, and a self-employed business man.
Follow his journey here: https://www.instagram.com/the.chief.man/
link to all the other platforms-
https://linktr.ee/Brnkage
Enjoy the episode
New to The Ascend?
The Ascend is a symbol of your overall healing and flourishing.
Here at Ascend, our sole mission is to create a flourishing world (inwardly and outwardly for ourselves and future generations)
The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers so we all can learn, heal and CLIMB together.
Follow The Ascend here to receive excerpts from the show -
IG : https://bit.ly/3T6VU8I
Shaan, the host at The Ascend podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else.
Untill next one
Stay strong, Stay stubborn and keep on climbing.
Send in a voice message: https://anchor.fm/shantanu-singh93/message
Sahas Chopra is a Serial Entrepreneur, Creator and a Fitness enthusiast.
To connect with him, click here-
Instagram : https://bit.ly/3MzNwMl
link to all the other platforms-
https://linktr.ee/Brnkage
Enjoy the episode
New to The Ascend?
The Ascend is a symbol of your overall healing and flourishing.
Here at Ascend, our sole mission is to create a flourishing world (inwardly and outwardly for ourselves and future generations)
The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers so we all can learn, heal and CLIMB together.
Follow The Ascend here to receive excerpts from the show -
IG : https://bit.ly/3T6VU8I
Shaan, the host at The Ascend podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else.
Untill next one
Stay strong, Stay stubborn and keep on climbing.
Send in a voice message: https://anchor.fm/shantanu-singh93/message
Heidi Ochtrup is a Holistic life coach passionate about helping people heal and grow.
To connect with her, click here-
Facebook : https://bit.ly/3HQwEhp
Get coached @ https://turquoisetrail.life/ Enjoy the episode
CLICK on the link below to listen/watch to our exchange
https://linktr.ee/Brnkage
New to BKP?
Brnkage is a symbol of your overall healing and flourishing.
Here at Brnkage, Our sole mission is to put an end to this mental health crisis going on, hence create a flourishing world both inwardly and outwardly for ourselves and future generations.
Follow brnkage here to receive excerpts from the show -
IG : https://www.instagram.com/brnkage/
Twitter : https://twitter.com/brnkage
facebook : https://m.facebook.com/brnkage/
Shaan, the host at brnkage podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else.
Untill next one
Stay strong, Stay stubborn and keep on climbing.
Send in a voice message: https://anchor.fm/shantanu-singh93/message
Aashish is a engineer turned yogi and a personal coach based in california.
CLICK on the link below to listen to our full exchange :
https://linktr.ee/Brnkage
To connect with Aashish, click here -
Insta : https://www.instagram.com/yogaenergetics/
Web : https://www.aashishyoga.com/
Enjoy - Shaan
New to BKP?
Brnkage is a symbol of your overall healing and flourishing.
Here at Brnkage, Our sole mission is to put an end to this mental health crisis going on, hence create a flourishing world both inwardly and outwardly for ourselves and future generations.
Follow brnkage here to receive excerpts from the show -
IG : https://www.instagram.com/brnkage/
Shaan, the host at brnkage podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else.
Untill next one
Stay strong, Stay stubborn and keep on climbing.
Send in a voice message: https://anchor.fm/shantanu-singh93/message
Vishal Shetty is the director of human resources at the hub, banglore.
CLICK on the link below to listen to our full exchange :
https://linktr.ee/Brnkage
To connect with Vishal, click here -
Linkedin : https://bit.ly/3PzpRvn
Enjoy - Shaan
New to BKP?
Brnkage is a symbol of your overall healing and flourishing.
Here at Brnkage, Our sole mission is to put an end to this mental health crisis going on, hence create a flourishing world both inwardly and outwardly for ourselves and future generations.
Follow brnkage here to receive excerpts from the show -
IG : https://www.instagram.com/brnkage/
Shaan, the host at brnkage podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else.
Untill next one
Stay strong, Stay stubborn and keep on climbing.
Send in a voice message: https://anchor.fm/shantanu-singh93/message
Radhika Iyer Talati is a social entrepreneur, yogini, mountaineer and much more.
CLICK on the link below to listen to our full exchange :
https://linktr.ee/Brnkage
To connect with Radhika, click here -
Insta : https://www.instagram.com/raadhikaiyer/?hl=en
Also Check out her work @ https://www.instagram.com/anahata_organic/?hl=en
and https://www.instagram.com/raacommunity/?hl=en
Enjoy - Shaan
New to BKP?
Brnkage is a symbol of your overall healing and flourishing.
Here at Brnkage, Our sole mission is to put an end to this mental health crisis going on, hence create a FLOURISHING WORLD both inwardly and outwardly for ourselves and future generations.
Follow brnkage here to receive excerpts from the show -
IG : https://www.instagram.com/brnkage/
Twitter : https://twitter.com/brnkage
facebook : https://m.facebook.com/brnkage/
Shaan, the host at brnkage podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else.
Untill next one
Stay strong, Stay stubborn and keep on climbing.
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.
Send in a voice message: https://anchor.fm/shantanu-singh93/message
Gaurav Bhagat is a serial entreprenuer, investor, motivational speaker and a podcaster.
To connect with Gaurav, click here -
Insta : https://www.instagram.com/gaurav_gba/
Youtube : https://www.youtube.com/gauravbhagatacademy
Fb : https://www.facebook.com/gaurav.bhagat.315
Listen to his Podcast : https://www.smashedbashedyetnotdashed.com/
Enjoy - Shaan
New to BKP?
Brnkage is a symbol of your overall healing and flourishing.
Here at Brnkage, Our sole mission is to put an end to this mental health crisis going on, hence create a flourishing world both inwardly and outwardly for ourselves and future generations.
Follow brnkage here to receive excerpts from the show -
IG : https://www.instagram.com/brnkage/
Twitter : https://twitter.com/brnkage
facebook : https://m.facebook.com/brnkage/
Shaan, the host at brnkage podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else.
Untill next one
Stay strong, Stay stubborn and keep on climbing.
Send in a voice message: https://anchor.fm/shantanu-singh93/message
For this episode, I sat down with Milin Desai. He is a Business consultant, a strategist, Entrepreneur and a Investor.
To connect with Milin, click here-
Coaching and consulting : http://www.confabpro.com/
Linkdin : https://www.linkedin.com/in/milinbdesai/
IG :https://www.instagram.com/milindesai/
Enjoy - Shaan
CLICK on the link below to listen/watch to our exchange
https://linktr.ee/Brnkage
New to BKP?
Brnkage is a symbol of your overall healing and flourishing.
Here at Brnkage, Our sole mission is to put an end to this mental health crisis going on, hence create a flourishing world both inwardly and outwardly for ourselves and future generations.
Follow brnkage here to receive excerpts from the show -
IG : https://www.instagram.com/brnkage/
Twitter : https://twitter.com/brnkage
facebook : https://m.facebook.com/brnkage/
Shaan, the host at brnkage podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else.
Untill next one
Stay strong, Stay stubborn and keep on climbing.
Send in a voice message: https://anchor.fm/shantanu-singh93/message
For this episode, I sat down with Dr. Santosh Gupta, he is an MD, scientific researcher, author, student of vedantta.
To connect with Santosh, click here-
FB : https://www.facebook.com/mitra.sut
IG : https://www.instagram.com/mitra.sut/?hl=en
Swipe the Book from here : https://www.amazon.com/Becoming-Love-1-Dawn-Divine-ebook/dp/B07MLSL8MR/ref=nodl_
Enjoy - Shaan
CLICK on the link below to listen/watch to our exchange
https://linktr.ee/Brnkage
New to BKP?
Brnkage is a symbol of your overall healing and flourishing.
Here at Brnkage, Our sole mission is to put an end to this mental health crisis going on, hence create a flourishing world both inwardly and outwardly for ourselves and future generations.
Follow brnkage here to receive excerpts from the show -
IG : https://www.instagram.com/brnkage/
Twitter : https://twitter.com/brnkage
facebook : https://m.facebook.com/brnkage/
Shaan, the host at brnkage podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else.
Untill next one
Stay strong, Stay stubborn and keep on climbing.
Send in a voice message: https://anchor.fm/shantanu-singh93/message
For this episode, I sat down with Sandeep Kumar. Sandeep is a Ultra marathoner, A sports Coach and a vegan activist.
To connect with Sandeep, click here-
IG : https://bit.ly/39EjOa7
Enjoy - Shaan
CLICK on the link below to listen/watch to our exchange
https://linktr.ee/Brnkage
New to BKP?
Brnkage is a symbol of your overall healing and flourishing.
Here at Brnkage, Our sole mission is to put an end to this mental health crisis going on, hence create a flourishing world both inwardly and outwardly for ourselves and future generations.
Follow brnkage here to receive excerpts from the show -
IG : https://www.instagram.com/brnkage/
Twitter : https://twitter.com/brnkage
facebook : https://m.facebook.com/brnkage/
Shaan, the host at brnkage podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else.
Untill next one
Stay strong, Stay stubborn and keep on climbing.
Tags- #Ultra #India #Run
Send in a voice message: https://anchor.fm/shantanu-singh93/message
For this episode, I sat down with Beth Sturdevant. She is Entreprenuer, a spiritual healer, Reiki master, a cellist and a podcaster.
To connect with Beth, click here-
Websites : www.bethsturdevant.com
www.valhalla-ottawa.com
Podcast : www.warriorspiritpodcast.com
IG : www.instagram.com/warriorspirithealer
FB : www.facebook.com/warriorspirithealer
Enjoy 😌🍃 - Shaan
CLICK on the link below to listen/watch to our exchange
https://linktr.ee/Brnkage
New to BKP?
Brnkage is a symbol of your overall healing and flourishing.
Here at Brnkage, Our sole mission is to put an end to this mental health crisis going on, hence create a flourishing world both inwardly and outwardly for ourselves and future generations.
Follow brnkage here to receive excerpts from the show -
IG : https://www.instagram.com/brnkage/
Twitter : https://twitter.com/brnkage
facebook : https://m.facebook.com/brnkage/
Shaan, the host at brnkage podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else.
Untill next one
Stay strong, Stay stubborn and keep on climbing.
Send in a voice message: https://anchor.fm/shantanu-singh93/message
Elisha July, an author, personal development, and business coach is here to talk to us about Entrepreneurship, specifically the leap from employee to entrepreneur.
To connect with Elisha, click here-
Want to get the books? Click here, like, and ask -
Facebook page: https://bit.ly/3vII3us
https://bit.ly/3b2gYc4
Enjoy 😌🍃 - Shaan
Send in a voice message: https://anchor.fm/shantanu-singh93/message
For this episode, I sat down with Karina Lemire. She is Stroke and Trauma survival coach and a pod-caster.
To connect with Karina, click here-
fb : https://www.facebook.com/karina.lemire
Insta : https://www.instagram.com/ssto_thepodcast/
Listen to her Podcast : https://spoti.fi/3Pf0397
Enjoy 😌🍃 - Shaan
New to BKP?
Brnkage is a symbol of your overall healing and flourishing.
Here at Brnkage, Our sole mission is to put an end to this mental health crisis going on, hence create a flourishing world both inwardly and outwardly for ourselves and future generations.
Follow brnkage here to receive excerpts from the show -
IG : https://www.instagram.com/brnkage/
Twitter : https://twitter.com/brnkage
facebook : https://m.facebook.com/brnkage/
Shaan, the host at brnkage podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else.
Untill next one
Stay strong, Stay stubborn and keep on climbing.
Send in a voice message: https://anchor.fm/shantanu-singh93/message
For this episode, I sat down with Alec Mead, Alec is a Canadian entrepreneur and investor.
On the podcast he shares his extraordinary thoughts on richness, wealth, money, value and much more.
To connect with Alec, click here-
fb : https://www.facebook.com/alecmead
Enjoy 😌🍃 - Shaan
New to BKP?
Brnkage is a symbol of your overall healing and flourishing.
Here at Brnkage, Our sole mission is to put an end to this mental health crisis going on, hence create a flourishing world both inwardly and outwardly for ourselves and future generations.
Follow brnkage here to receive excerpts from the show -
IG : https://www.instagram.com/brnkage/
Twitter : https://twitter.com/brnkage
facebook : https://m.facebook.com/brnkage/
Shaan, the host at brnkage podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else.
Untill next one
Stay strong, Stay stubborn and keep on climbing.
Send in a voice message: https://anchor.fm/shantanu-singh93/message
For this episode of the podcast, I sat down with Tony Subramony. He is a Social worker and a Certified addiction therapist passionate about helping people overcoming the challenges of addiction.
To connect with Tony, click here-
Facebook: https://bit.ly/3vmXngz
Instagram: https://bit.ly/3xz3jWm
Enjoy 😌🍃 - Shaan
Enjoy the episode 😌🍃 - Shaan
New to BKP?
Brnkage is a symbol of your overall healing and flourishing.
Here at Brnkage, Our sole mission is to put an end to this mental health crisis going on, hence create a flourishing world both inwardly and outwardly for ourselves and future generations.
Follow brnkage here to receive excerpts from the show -
IG : https://www.instagram.com/brnkage/
Twitter : https://twitter.com/brnkage
facebook : https://m.facebook.com/brnkage/
Shaan, the host at brnkage podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.
Send in a voice message: https://anchor.fm/shantanu-singh93/message
For this episode of the podcast, I sat down with Tony Subramony. He is a Social worker and a Certified addiction therapist passionate about helping people overcoming the challenges of addiction.
To connect with Tony, click here-
Facebook: https://bit.ly/3vmXngz
Instagram: https://bit.ly/3xz3jWm
Enjoy 😌🍃 - Shaan
Enjoy the episode 😌🍃 - Shaan
New to BKP?
Brnkage is a symbol of your overall healing and flourishing.
Here at Brnkage, Our sole mission is to put an end to this mental health crisis going on, hence create a flourishing world both inwardly and outwardly for ourselves and future generations.
Follow brnkage here to receive excerpts from the show -
IG : https://www.instagram.com/brnkage/
Twitter : https://twitter.com/brnkage
facebook : https://m.facebook.com/brnkage/
Shaan, the host at brnkage podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
Send in a voice message: https://anchor.fm/shantanu-singh93/message
For this episode of the podcast, I sat down with Noelle Shantler, The founder of tender siren coaching, a yogi, a relationship coach, and an environmentalist to explore the role of psychedelics aka plant medicine in evolution of human consciousness.
To connect with Noelle, click here-
Facebook: https://bit.ly/2WAygtd
Instagram: https://bit.ly/3ztHFRm
Enjoy 😌🍃 - Shaan
Enjoy the episode 😌🍃 - Shaan
New to BKP?
Brnkage is a symbol of your overall healing and flourishing.
Here at Brnkage, Our sole mission is to put an end to this mental health crisis going on, hence create a flourishing world both inwardly and outwardly for ourselves and future generations.
Follow brnkage here to recieve excerpts from the show -
IG : https://www.instagram.com/brnkage/
Twitter : https://twitter.com/brnkage
facebook : https://m.facebook.com/brnkage/
Shaan, the host at brnkage podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
Send in a voice message: https://anchor.fm/shantanu-singh93/message
Qurat is a fitness coach and nlp practioner passionate about changing the mindset we have towards fitness.
To connect with her, click here-
Facebook : https://bit.ly/3LiTLSW
Instagram : https://bit.ly/3uB6pWS
Enjoy the episode 😌🍃 - Shaan
New to BKP?
Brnkage is a symbol of your overall healing and flourishing.
Here at Brnkage, Our sole mission is to put an end to this mental health crisis going on, hence create a flourishing world both inwardly and outwardly for ourselves and future generations.
Follow brnkage here to recieve excerpts from the show -
IG : https://www.instagram.com/brnkage/
Twitter : https://twitter.com/brnkage
facebook : https://m.facebook.com/brnkage/
Shaan, the host at brnkage podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
Send in a voice message: https://anchor.fm/shantanu-singh93/message
Zahir Khan is seen as a contemporary mystic in the tradition of Sufism who looks to demystify spirituality instead presenting it as a real life and practical reality which impacts every aspect of an individual’s reality.
To connect with him, click here-
Facebook : https://bit.ly/3qhguXw
Instagram : https://bit.ly/36qROVq
Youtube : https://bit.ly/3Jo9UWK
Website : www.fallingintothemystery.com
Enjoy the episode 😌🍃 - Shaan
New to BK?
Brnkage is a symbol of your overall healing and flourishing.
Here at Brnkage, Our sole mission is to put an end to this mental health crisis going on, hence create a flourishing world both inwardly and outwardly for ourselves and future generations.
Follow brnkage here to recieve excerpts from the show -
IG : https://www.instagram.com/brnkage/
Twitter : https://twitter.com/brnkage
facebook : https://m.facebook.com/brnkage/
Shaan, the host at brnkage podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
Send in a voice message: https://anchor.fm/shantanu-singh93/message
Ronny Jones is a Coach and the author of the book "It starts with I". His mission is to help turn thousand good guys into great men.
To connect with him, click here-
Facebook : https://bit.ly/3J981wN
Instagram : https://bit.ly/3q50Mid
Linkedin : https://bit.ly/3u1B4MO
Website : https://activatedmasculine.com/
Swipe the Book from here : https://amzn.to/3t8qWSX
FREE Activation Call to discuss what you are struggling with right now https://calendly.com/activationcall
Enjoy the episode 😌🍃 - Shaan
New to BKP?
Brnkage is a symbol of your overall healing and flourishing.
Here at Brnkage, Our sole mission is to put an end to this mental health crisis going on, hence create a flourishing world both inwardly and outwardly for ourselves and future generations.
Follow brnkage here to recieve excerpts from the show -
IG : https://www.instagram.com/brnkage/
Twitter : https://twitter.com/brnkage
facebook : https://m.facebook.com/brnkage/
Shaan, the host at brnkage podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say.
To Connect with Shaan, Click here -
IG : https://www.instagram.com/shaanx__x/
Twitter : https://twitter.com/shaanx__x
Send in a voice message: https://anchor.fm/shantanu-singh93/message
Brittany is a doula, a professional brith supporter, an educater
and above all else a healer helping uplift the level of conciousness of her community and the planet itself.
To connect with her, click here-
facebook : https://bit.ly/3vBw2J9
website : https://bit.ly/35kauGp
Enjoy the episode 😌🍃 - Shaan
Send in a voice message: https://anchor.fm/shantanu-singh93/message
Heidi Ochtrup is a Holistic life coach passionate about helping people heal and grow. On the podcast she shares why building the strong foundation should be your first priority and how to do that. To connect with her, click here- Facebook : https://bit.ly/3HQwEhp Get coached @ https://turquoisetrail.life/ Enjoy the episode 😌🍃 - Shaan
New to BKP? Brnkage is a symbol of your overall healing and flourishing. Here at Brnkage, Our sole mission is to put an end to this mental health crisis going on, hence create a flourishing world both inwardly and outwardly for ourselves and future generations.
Follow brnkage here to recieve excerpts from the show - IG : https://www.instagram.com/brnkage/ Twitter : https://twitter.com/brnkage facebook : https://m.facebook.com/brnkage/
Shaan, the host at brnkage podcast is an activist founder, a designer, a peaceful warrior or just a student of life as he would say. To Connect with Shaan, Click here - IG : https://www.instagram.com/shaanx__x/ Twitter : https://twitter.com/shaanx__x
Send in a voice message: https://anchor.fm/shantanu-singh93/message
Alexandria Scobee is a leadership coach who is on a mission to create human centered leadership, Leaders who are focused on the people they lead and creating diversity in tech. To connect with her, click here- Facebook : https://bit.ly/3ovhQx9 Website : https://www.tolivingaudaciously.com/ Enjoy the episode 😌🍃 - Shaan
Send in a voice message: https://anchor.fm/shantanu-singh93/message
Kelly Meyer is a Transformational life coach and the founder of Project find your fire. On the podcast he shares lots of tools and principles to combat and overcome fear of failure. To connect with him, click here- Facebook : https://bit.ly/3t80TYP Enjoy the episode 😌🍃 - Shaan
Send in a voice message: https://anchor.fm/shantanu-singh93/message
Manoj Roy is the designer of Neuro Health Conditioning a method of instant transformation. He also has a 15+ years of experience in reversing mental and physical issues where many cases doctor's had given up. To connect with Manoj, click here : Facebook : https://bit.ly/3zAmmi0 whatsapp : 9483015888 Stay strong ~ Shaan
Send in a voice message: https://anchor.fm/shantanu-singh93/message
Avinash is a transformational coach, writer and speaker who comes from a unique standpoint of connecting science and spirituality.
To connect with him, click here-
Instagram : https://bit.ly/3qskTX2
Enjoy 😌🍃 - Shaan
Send in a voice message: https://anchor.fm/shantanu-singh93/message
Alec Mead is a canadian investor entreprenuer here to share his wisdom on wealth creation. To connect with Alec, click here- fb : https://www.facebook.com/alecmead Enjoy 😌🍃 - Shaan
Money #Entreprenuer #Brnkagewarrior
Send in a voice message: https://anchor.fm/shantanu-singh93/message
Priscilla Joseph is a licensed counsellor and a certified hypnotherapist. she specialise in family and marriage therapy. she talks a lot about relationship matters that involves relationship with self too and other mental health issues as well - depression, anxiety, emotional blocks, etc To connect with Priscilla, click here- Instagram : https://bit.ly/3osdA1L Enjoy 😌🍃 - Shaan
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Sam Led is a no-nonsense mindset and transformation coach, speaker, and author of the book fearless. To connect with Sam, click here- https://samledconsulting.com/ Instagram: https://bit.ly/3khI0kD Enjoy the episode - Shaan
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20 Elisha July, an author, personal development, and business coach is here to talk to us about Entrepreneurship, specifically the leap from employee to entrepreneur. To connect with Elisha, click here- Want to get the books? Click here, like, and ask - Facebook page: https://bit.ly/3vII3us
fb: https://bit.ly/3b2gYc4
Enjoy - Shaan
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Author and rapper, Ryan Sequeira is here to talk to us about his extraordinary creation EVOLV: A psychedelic adventure the will destroy the concept of reality. We talked about his journey, reality, super consciousness, practices, literally everything. To connect with Ryan, click here- Intagram - https://bit.ly/3DDnDFX Want to read the book? click here - https://amzn.to/3mKsQoC Enjoy - Shaan
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For this episode, I sat down with Crystal Ramirez, a Licensed Marriage and Family Therapist to talk about prenatal mental health and motherhood. To connect with Crystal click here - Instagram : https://bit.ly/3EYjjSY Facebook : https://bit.ly/2Y8mczY Postpartum Support International (PSI) https://bit.ly/3ui0qWr Psychology Today : https://bit.ly/3o8en8d For help from Postpartum Support International (PSI) https://www.postpartum.net/ Stay strong - Shaan
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Health and Habit coach, Orlena kerek joins Shaan to talk about Habit and emotional wellness and the relationship between the two. To connect with Orlena, click here- https://www.drorlena.com/ Facebook : https://bit.ly/3kgi1un Enjoy - Shaan
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For this episode, I sat down with Pradeep Susarla, a spiritual coach and guide. He helps people become who they really are by dissolving fear and judgment, freeing their minds of conditioning, and elevating their consciousness. To connect with Pradeep, click here- Instagram: https://bit.ly/3tqehcC Enjoy - Shaan
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For this episode of the podcast, I sat down with Noelle Shantler, The founder of tender siren coaching, a yogi, a relationship coach, and an environmentalist to explore the concept of ‘’SELF-REALIZATION’’
To connect with Noelle, click here-
Facebook: https://bit.ly/2WAygtd
Instagram: https://bit.ly/3ztHFRm
Enjoy - Shaan
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Author, Ted talk speaker and Social entrepreneur Amrut Deshmukh joins Shantanu to talk about ‘’using entrepreneurship as a tool to create change.’’
To connect with Amrut, click here-
https://bookletguy.com/
Instagram : https://bit.ly/2W62T9N
Youtube : https://bit.ly/2W57Y25
Enjoy - Shaan
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For this episode, Lavi Chaudhary joins Shantanu to spread awareness around the challenges a woman faces in her life, she also shares lots and lots of tools a woman can have in her arsenal to battle back.
To connect with Lavi, click here-
Instagram: https://bit.ly/37pIBKf
Her pod: https://bit.ly/3xyInem
- Shaan
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I sat down with Em McGowan to discuss spirituality in its truer sense.
To connect with Em, click here-
https://www.facebook.com/emma.mcgowan.9231
Check out her work here-
www.thepeaceofi.com
www.consciouslycreatechange.co.uk
- Shaan
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I sat down with Dylan green, a writer, game designer and mental health activist to discuss how the cultivation of mental health issues move from micro to macro (From toxic households to toxic work environment) and how society benefits from making you sick and what can you do about it.
🍃😌🙏~shaan
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For this episode Norman still joins Shaan to talk about the philosophical concept of the mask and to bust the myths around thinking positive and self help.
To connect with Norman, click here-
https://bit.ly/3vy6BV7
- Shantanu
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For this episode of the podcast we have with us Zuhaib khan, he is a cognitive behavior therapist and neuro-linguistic programming practitioner extremely focused on men's mental health, he is passionate about helping men creating the better and the truest version of themselves. To connect with Zuhaib, click here- Facebook : https://bit.ly/2RtsjvwInstagram: https://bit.ly/34WXPoJ - shaan
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Why not pretend to be someone who they'll like when society shames people for being real and imperfect? Why show weakness when strength is what everyone desires and applauds for? Why talk about mental health openly when there is this stigma in everyone's head? Because we are imperfectly perfect, it's our imperfections that make us human. Because exposing your weakness is a sign of strength. Because until we talk about mental health openly like we do with physical health, the stigma will remain and our loved ones will keep on suffering in secrecy, outside pretending to be who we like them to be. In this episode of the podcast, David Copeland is here to share with us his experience and tools from over ten years of his own struggle and helping others who are battling similar issues, he urges us to end the stigma as a society and to reach out if you’re going through some mental health issue. You’re not alone. To connect with David, click here- https://bit.ly/3vyLNhaJoin Davids community of mental health warriors- https://bit.ly/3fXg1DI😌🍃 - Shantanu
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Dr. Alok Chowdhury is a Psychologist, Researcher, Filmmaker, and an Educator.
He is passionate about improving the mental health of society.
Recently he has won the war against coronavirus and is here to share his experience and to school us on all things mental health---how we can use this understanding to navigate through COVID-19 smoothly.
- Shantanu
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Trauma not healed can mess up your whole life, Psychotherapist Nancy Diaz joins me to talk about what trauma is, how it impacts our lives and most importantly how to heal it?
To Connect with Nancy , click here
Fb: https://bit.ly/3t80TYP
IG : https://bit.ly/33A7qkG
To know more about her work, click here
Global citizen therapy: http://globalcitizentherapy.com/
- Shantanu
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Transformational life coach, Consultant, Author, and fire walker Kelly Meyer joins me to discuss the Design principles of a well-lived life, the equation for happiness, how to view Change, and curing depression. I am sure it’ll change your perspective on life. Enjoy! - Shantanu
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In this episode of the Brnkage podcast, Model and actress Komal Taya And Personality coach and Former scientist Ashish Ranjan join me to discuss the difference between fear and anxiety, tools to overcome anxiety, and how to deal with that self-sabotaging voice in our heads.
To know more about them, check out their Torq and fire podcast here https://bit.ly/3uZS6ts
- Shantanu
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Brnkage short-cast is a microform of Brnkage podcast where I’ll be sharing tit-bits of valuable insights and short clips from the full episodes of Bk podcast) In this very first Short-cast, let's have a glimpse into what Brnkage is all about. Enjoy! X) - Shantanu
Brnkage’s sole mission is to create a flourishing world both inwardly and outwardly but we’re well aware that it can’t be done alone and it isn’t possible by just focusing on the mind, we need whole human optimization. (Although our whole experience of life happens inside our heads but nothing happens in isolation, everything impacts everything else) All the Brnkage warriors have to support each other on this journey and It has to be done holistically. Who is a Brnkage Warrior? A brnkage Warrior is a person who fights for his or her mental well-being every day. A person who’s going through or been through some mental health issue and is willing to come or have come on the other side stronger than before. Link to the BRNKAGE WARRIORS communities - ( let’s connect to help and support each other on this journey of healing and growth) Facebook group: https://bit.ly/3tb8AOE Discord: https://discord.gg/scpRNB8feu
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Is mere academic education enough for the well-being of the young minds?
Do we own the person we’re in a relationship with?
Can meditation calm down the voice in our head?
In this third episode of the Brnkage podcast I sat down with Aayush an educator, a C.a finalist, and a mental health activist to listen to his radical views on each of these topics which I am sure will impact your life for better. Enjoy!
🙏🍃- Shantanu
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When people around us are mentally troubled, we feel for them, we want them to heal.
The first thing that comes to our mind is what can I do to help and we end up telling them what’s wrong with their approach to life, we supplement that with a lot of actionable advice but we get surprised when it doesn’t work. Ever thought there might be something wrong with that approach. In this short episode of the Brnkage podcast our guest Sandeep Pal, a banker and a mental health enthusiast show the right way to help our loved ones.
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Hey, I am Shantanu, a Designer, a Mental health survivor, and a Brnkage warrior, on a mission to end the mental health crisis for good, hence create a psychologically and materialistically flourishing world. On the very first episode of the podcast, I sat down with Sandeep Pal, a Banker, and a Mental health enthusiast to discuss- what is depression, the root cause of depression, desire vs purposeful desire, and much more. Sandeep is full of wisdom and useful insights, I hope this helps you in some way. 🙏🏿 - Shantanu
Brnkage #mentalhealth #depressionfreeindia
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