Your life is full of discovery and that is what this podcast is all about. Hosted by the founder and president of Your Own University - Lisha and JEMS will cover all things life, learning, and mastery. If you are alive and want to tap into your unique life this podcast is for you. Please comment and hit subscribe to let us know what you think and join us for our LIVE events, masterclass, masterminds, and more at http://www.yourownuniversity.com
Upgrading your thoughts is one thing, but for abuse survivors it's no little feet, because many of these thoughts are not opinions but self concepts. In this episode I share what this is and how you can begin to break free from these life sucking, engery draining thoughts and live your best life.
To learn more about Dr. Lisha or join her for her masterclasses, Amazing You groups or other trainings
click here.
LishaAntiqua.com - personal sessions, masterclasses and online courses
YourOwnUniversity.com - certifications, professional trainings, courses and directory of coaches, therapist and healers.
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To be someone else's object, property sure sounds a lot like slavery to me. This episode, talks about the three effects of being raised as someone else's object and how it effects many survivors as adults. I hope this episode sets you free and brings you awareness, understanding and a road map to being your best self - free and thriving.
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The worst symptom after surviving CSA and SA is the trap of shame and guilt. I hear from countless clients that their shame kept them from healing, coping and dealing with the fall out of abuse for years. This episode is designed to help you understand and be freed from these stuck emotions.
To learn more about working with Dr. Lisha, being Holistic Coach or just get cool free support stuff and follow her on social media click here.
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This side of perfect isn't talked about enough. This episode is for you if you have ever felt like no matter what you do it is not enough. If you have unrealistic expectations of what it takes to be loveable and you've been trapped feeling not enough.
To learn more about working with Dr. Lisha or follow her on Social Media.
https://linktr.ee/DrLishaAntiqua
Your Own University - school for personal transformation professionals
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Caitlin and I had a great talk about how trauma can effects your bank account and business success and what you can do to break free.
Trauma can cause it's survivors to earn over a million dollars less than non survivors over their lifetime and I want to end this effect. Caitlin Doemner shares some of her wisdom and SALT tips for you to start receiving more this week!!
https://ecstaticsales.com/
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Email me and let me know your take aways from this episode at info@lishaantiqua.com
What do you know you should be doing that you are not?
What have you said yes too, then backed out when it was time to move forward?
Where are you looking for permission and from who?
Trapped in self sabotage, waiting for the time, money and answers to show up, when they CAN NOT show up until you create them.
If you are ready to stop waiting and start choosing to trust yourself - lets talk schedule a next step consultation today at LishaAntiqua.com
Follow on Social, learn more and join our community
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It is common to feel disconnected, and out of touch with your body after being abused. Rebuilding your relationship with your body and trusting yourself is the foundation of lasting recovery.
Visit me online - LishaAntiqua.com
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N.E.R.I is truly a miracle when it comes to shortening the time your body/mind need to heal from trauma and other chronic symptoms. In this replay of a summit interview Dr. Anna Altair shares the healing impact of NERI and why you might want to add it to your methodology to help yourself and if you are a body worker, your clients. Learn more about NERI here
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Healing does not need to take years and you don't need to remember it all, to heal it all. Hypnotherapy is one method of therapy that can truly transform your life and health in record time.
Schedule your session here. LishaAntiqua.com
Get all the links
Rediscover Me event
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Your beliefs are powerful and they will impact your life, when you believe this lie "healing from csa/sa takes forever" it is a trap. In this episode I share the steps to cut your healing and processing time in half.
Get on the list - LishaAntiqua.com
Come to Rediscover Me - you will thrive
Linked Tree - all the links
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In this episode we are going back to the roots of why I started this podcast, to talk about all the things we are not allowed too when it comes to healing from CSA and SA. This episode is for women but if you are a man you might learn a thing or two as well.
To learn more visit LishaAntiqua.com
Are you ready to reclaim intimacy and truly redefine your relationship with sex? Then this free masterclass is for you, you will learn more insights and more about the Reclaim Intimacy journey where I personally help you reconnect, redefine and come alive again for yourself and your partner. register here.
Thank you to everyone who has left this podcast a 5 star review and shared it - I see you and I appreciate you. You are helping me help more people and that ripple effect is building.
Find all my links to social, and programs, books etc..
here - https://linktr.ee/DrLishaAntiqua
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Grief is a deep emotion that can stop you in your tracks and keep you searching for something to fill the whole in your heart and life forever. In this episode I speak about the grief that goes unnoticed and the cost of not recognizing it will shock you.
Sign up to be one of the 8 here.
REdiscover Me early bird
Meant For More - answer your calling
Contact Dr. Lisha and learn more about the Amazing You online journey at LishaAntiqua.com
Step into your career as a holistic health coach and master Amazing You coach here.
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Your Own University is committed to helping advocates, professionals and new and experienced coaches and therapist, get lasting results for their clients, through proven healing modalities.
Healing generational trauma begins with one brave soul willing to look at what others simply accepted as "life." Many survivors feel a calling to not only heal themselves but also help others heal a little or a lot faster then they did. This episode is meant to give you ideas to spark you fulfilling your purpose as a healer.
Together we end the cycle of abuse and thrive.
Learn about YOU
Come to the Meant For More Summit March 16,17 absolutely free and there will be replays.
Email me - Info@lishaantiqua.com
Schedule a consultation - LishaAntiqua.com
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Facebook - @DrLishaAntiqua
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When you change there is resistance, especially if the change is going to impact your life in new ways. When you decide to heal, get healthy, enter a new tax bracket, start dating. There is a BIG chance that there will be resistance and in this episode I am going to share the main ways resistance happens to keep you stuck and why.
Email me - Info@lishaantiqua.com
Schedule a consultation - LishaAntiqua.com
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Facebook - @DrLishaAntiqua
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This episode is really a mini-journaling class and I hope you enjoy it. I would love to hear more about your dreams email me at info@lishaantiqua.com or schedule a consultation with me to talk about stepping into them with more ease and freedom, at LishaAntiqua.com
The most effective way to give someone life is to give them a mission. Your missions are within you, but when they are stomped down and squashed to many times, we forget or worse fear dreaming, hoping and believing. This episode is all about helping you, reclaim your dreams, increase your energy and bring you back to life. If your heart leads you, join us for the Meant for More summit - and/or - Rediscovering ME 3 day immersion.
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This talk and teaching was super fun and has had good reviews, so I am sharing it with you - ANXIETY is a big issue and most if not all trauma survivors know it far to well. Allcon from InnerVictoryChampions.live had an amazing summit, a few weeks back. I thought I posted it last week, but I got side tracked. So today you will get 2 new episodes - this one is worth the listen and I hope you also get a lot from it.
LishaAntiqua.com
New rewrite of From Bondage to Happiness - Amazon/Kindle
Your Meant For More...Summit - Get in EARLY BIRD BONUS!!!
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Manifesting is a hot topic right now, but far to often I hear from clients and fellow survivors how manifesting doesn't "work" for them. How life isn't fair. This episode covers how you can make manifesting and the law of attraction work for you and why it often doesn't work for you, until you know this.
My goal is to help you get what you want, with more ease, more fun and more joy!
To schedule your manifesting breakthrough session - grab your spot here
Schedule a free consultation with Dr. Lisha - Click here.
Let's connect on social:
Tiktok
YouTube
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This past weekend we held our first Rediscovering Me retreat. In it the biggest transformation for many of our retreat guests, was in love. We covered a lot more than this shift of perspective, and went through boundaries and lessons. However, this ah ha and perspective is one I felt would help you the most. I would love to have you attend the next Rediscovering Me retreat, it is all online and will be March 22-24. If you are interested in learning more join my free news letter and also get the audio course Unstoppable Confidence at LishaAntiqua.com
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Racing thoughts and trouble falling asleep is common for many survivors of abuse. Overplanning, over working, stress has become the norm. Retraining your brain to work for you instead of against you is a life changer. This is one piece of a deeper practice I share with my private clients and will be sharing in the upcoming 3 days online retreat. Join the retreat here - https://lishaantiqua.safechkout.net/rediscoverme1Schedule a consultation or learn more about Dr. Lisha Antiqua at http://www.LishaAntiqua.comBack ground music frequency from youtube.
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Christine Gold and I share a new view on the trauma response of dissociation and how you can create balance with it. For many survivors of abuse, this skill has been thought to be out of your control but that is not true. Listen in to learn more...
Connect with Christine Gold Youtube.
Join Rediscover Me: Surviving to Thriving with Dr. Lisha Jan 12-14
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PTSD is often given a bad name, leading to moments of flashback and feeling out of control. However, it is truly a healing response and a experience that can when understood help you create a new future and heal generational trauma patterns. That is what this short episode is diving into today.
Grab the series this week for only $1.99 on sale on Tiktok @DrLishaAntiqua
Schedule a consultation - LishaAntiqua.com
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Reactivity is a hard habit to break until you know what I am about to share with you. If you have been stuck in relationship killing reactivity get out your notebook and go through this practice.
I am here to help you discover a way off this hamster wheel of misery and onto better things.
Schedule a consultation today - click here
Amazon book store and more - click here
Amazing Emotions - instant access here
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Reconnect with your personal power and create your personal reality aka personality that set you up for success.
Trauma responses and survival mode traps to many people in a reality that feels like a life sentence. But that is not the case. I have found a key to your freedom and it is all within YOU, I will help you unlock your potential, choose your freedom, feel confident and step into your personal power. I have helped 1000's of women and men just like you and today I have created the programs online, so you can access them at your pace and super affordably. Get 50% off all the Amazing YOU programs for black Friday (weekend) using the code Blessed.
LishaAntiqua.com
https://linktr.ee/drlishaantiqua
Schedule a consultation with me, to learn more about working privately or in the AY group.
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As a survivor of prolonged abuse flashbacks can be embarrassing, and simply retraumatizing. This podcast hopes to open your mind to a new perspective and way to use your flashbacks to help you heal with more ease and for many stop them from continuing to come up.
Gain access to the Amazing YOU journey and put their pieces of YOU and your life back together for 50% off this Black Friday, Cyber Monday event - https://linktr.ee/DrLishaAntiqua
Thank you for continuing to find healing within yourself, share the hope and end the cycle of abuse. You are worth it!!
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Today I share some of the most common hush hush secrets that most CSA survivors experience; from doctor visit triggers to intimacy flashbacks. And what you or someone you care about can do to help you eliminate them.
If you would like to know more or work with Dr. Lisha Antiqua personally - email info@lishaantiqua.com or visit LishaAntiqua.com and schedule a complimentary consultation.
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Generational trauma has many layers and it often very subconscious or even unconscious. Catherine Mcmahon and I discussed Inner Family Consultations and her amazing work to help end generational patterns and reclaim your life. Reach Catherine at https://thrivingmamahypnotherapy.com/
This was definitely one of my favorite conversations and experiences ever. Zoom wasn't the best for the mic. I need to record on a different computer and device. Let me know how you are liking the podcast. Is it helpful?
Info@lishaantiqua.com
Grab your Unstoppable Confidence audio course and discover the 6 areas of power, that are 100% YOU are and how they store trauma. www.LishaAntiqua.com
Thanks for being the change in your family, YOU MATTER!
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What is not talked about enough, is how survivors of CSA and other abuse learn to silence their voices, disregard their feelings and let others take their power by speaking for them. This episode is about taking your power back, claiming your voice and discovering how to give your survivor friends their voice back in return. Together we heal and relearn how to validate, affirm and speak our personal truths.
To learn more about Dr. Lisha Antiqua visit LishaAntiqua.com
Become a certified Identity coach, Click here to learn more
Take your advocacy to the next level - discover the power of owning your story beyond survival - Empire Builder
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Often symptoms of injuries make since and trauma is an injury not a mental illness. There are some cross over and I do beleive that mental illness does exist beyond the root cause of many symptoms which is trauma. I hope this episode brings to light those explanations, helps you understand what you can do to heal and helps your loved ones understand you as well.
Get Unstoppable Confidence at www.LishaAntiqua.com
Schedule a Free Consultation - to learn about working with Dr. Lisha privately, at home courses and group coaching programs.
Are you a therapist or have an interest in advocacy and coaching? Learn more about our next Advocacy and Coaching certification training beginning Jan 2024 - begin here
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For many survivors the idea of not being enough keeps them trapped in over working, or surviving the reality of not enough...
Discover a natural and safe way to break free from old patterns and limiting beliefs through the transformative practice of hypnosis. Hypnosis is a well-established, evidence-based approach that harnesses the incredible potential of your subconscious mind. Our experienced practitioners ensure your safety throughout the process, guiding you on a journey of self-discovery and empowerment. Say goodbye to what holds you back and embrace a brighter, more fulfilling future with the trusted, gentle, and secure practice of hypnotherapy.To have your own personal hypnosis session - schedule at LishaAntiqua.com (single session)
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Dr. Kendra Campbell of Free Range Psychiatry I found on Tiktok and LOVE all the wisdom and support she brings to mental health and drug awareness. In this podcast episode we talk about the secrets the docotrs keep from you about commonly perscribed drugs, how they might be keeping you stuck in your healing and the safety needed to come of them and heal your trauma symptoms.
This information is very important to get out into the world. Please share, connect and follow both Dr. Kendra on Tiktok and check out her Link - for more free information and ways to work with her and her team.
Wanna work directly with me Dr. Lisha? Schedule your consultation today and let's find a program that will fit your needs and get you more confidence, freedom and happiness. Click here.
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Denise K and I discuss what is takes to recognize a trauma bond, how to break it and common steps to take in order to free yourself from this toxic cycle.
You are also invited to join us for her series - The United States has the sixth highest divorce rate in the world, with 40% to 50% of married couples filing for a divorce.. Find out HERE how you can WIN at Divorce at The WIN at Divorcing a Narcissist Online Conference from October 5-8!
Click here to join. http://www.trueloveaftertoxiclove.com/lisa
Check out all the tools and healing courses I have for you on sale for my birthday.
Yoga Teacher training - 200 hour RYT - online, trauma informed, complete training.
All the Amazing You - courses
Masterclasses and healing recordings... much more.
See them all here.
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PTSD can really take it's toll on your life but it doesn't have too. In today's episode I share a shift in perspective and how you can retrain your body, mind and mood to heal no matter what you have survived.
Learn more about working with Dr. Lisha HERE
Get your copy of "My Amazing You Journal" on Amazon
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Today we are going to go into how keeping trauma a secret affects your emotional intelligence and help you break through to better relationships and communication.My amazing guest today is Dr. Christine West, a Psychology Practitioner, Strategist, and Healer she is the proud owner of The Business MD. Dr. Christine specializes in the realms of emotional intelligence, communication, leadership, behavioral modification, business psychology, and mind expansion. Dr. West's expertise lies in fostering emotional connections, nurturing growth, and advancing relationships, helping her clients unlock their inner mastery to become clear, brilliant, and exceptionally effective in any industry.
Here is the link to Dr. Christine's free E=book Fear as a Kidnapper | thebusinessmd
Schedule a session with Dr. Lisha - LishaAntiqua.com
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Have people crossed your boundaries? Do you feel like no matter what you say you're misunderstood and feeling frustrated?
This episode is for you!! I share the difference between boundaries, rules and requests so you can get your needs met. I also share my not so secret formula to setting and upholding boundaries and communicating them with those you want to be closer too.
Schedule your consultation - LishaAntiqua.com
Follow me on Tiktok for more goodies - @DrLishaAntiqua
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Did you know that secrets can kill you, because often times the very secrets we are trying to hide from others, are the ones we can't hide from ourselves. This internal battle of judgement tends to create low-self-esteem, fear and over all self-doubt until you learn what I am sharing in todays podcast.
You will discover the not so hidden secrets that you think you are hiding from. I will share how they keep you from truly celebrating and living your best life. Then I am going to share a few challenges that you can join that will help you to end these cycles and reclaim your life.
Feel free to email info@lishaantiqua.com
Get assess to the Sept. Celebration deals here.
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A common way of looking at life that many survivors of childhood abuse have especially in home abuse, is learned helplessness. This has many physical and mental effects on the survivor and can block them from being able to find solutions, experience success and trust love. In this episode I speak about what learned helplessness is and who it is NOT victim mentality, how it effects your body and mind and 4 steps to heal it, and reprogram your body through new habits and practices to be able to see the silver lining again and have more success.
Schedule a consultation to work with Dr. Lisha personally http://www.LishaAntiqua.com
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When hurt goes on unnoticed, brushed under the rug, denied or justified, healing can take a very long time. This episode highlights 3 steps to heal pain through understanding, for yourself and your loved ones.
To learn more about working with Dr. Lisha personally or in a group setting, visit www.LishaAntiqua.com
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Join us for the Inner Champion Summit.
If you do happen to be struggling within yourself (as most people are) it’s understandable. We’re all affected by the unhealthy parts of society. And most of us haven’t learned how to overcome inner struggles like shame, anxiety, trauma, self-doubt etc. which are common effects of growing up surrounded by societal sicknesses like dysfunctional relationships, hatred, and abuse.
Here is your opportunity to free yourself to be one of the people who rises above the dysfunctional mess in society and create a better life with your magnificence.
This will inspire others and show them it’s possible for them too. As you uplift yourself, you’ll uplift those around you. This is what Inner Champions do and this summit is your opportunity to become one.
By living as an Inner Champion, your day-to-day life will have a positive ripple effect on the world you can be proud of. The inner work you’re able to do as an Inner Champion is heroic.
Use this link to get our help becoming an Inner Champion.
https://innervictorychampions.live/lishaantiqua
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My guest today is Kathy Neimoth a womens pleasure coach who specializes in helping women connect with their bodies, discover their pleasure and have better relationships through the art of masturbation. She works with the company Pure Romance and shares many of their products that you can check out on her website. Here https://pureromance.com/?pws=KathyNiemoth
Your Pelvic Health mini-course - Our gift to you. Get it here.
Dr. Lisha - Official website
Follow Dr. Lisha on Social.
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This practice is from Reclaim Intimacy a 12 module journey for SA survivors to reclaim their power, presence and pleasure in the bedroom and beyond.
The inability to connect, and orgasm is common for many survivors and the healing benefits of this gift, is lost. In this practice I am sharing on todays podcast you will being to reconnect your body, mind and emotions to have more fulfilling orgasms, gain confidence, and feel more alive. You do not have to have a partner for this practice, it is all about YOU!!
LishaAntiqua.com
Reclaim Intimacy
TikTok @DrLishaAntiqua
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🎧 THANK YOU For tuning into our podcast "Beyond Symptoms: Unraveling Childhood Abuse" If it resonates with you, or you're seeking deeper understanding and healing from sexual abuse, I have something more for you.
I'm inviting you to join our free mini-course, "Reclaim Intimacy." This course is designed to provide practical and effective tools to navigate through the healing journey and rebuild intimacy, both with yourself and with others.
Healing is not only possible, but it's within your grasp. Let's reclaim intimacy, one step at a time, breaking free from the past and moving towards a healthier, happier future.
Join us at http://lishaantiqua.pages.ontraport.net/ReclaimIntimacy and embark on your healing journey today. 🦋 #ReclaimIntimacy #HealingJourney #BeyondSymptoms
Regenerate response
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Being a healer has been a journey for me, through spiritual awakenings and miracles, hypnosis and reiki courses and long periods of time in meditation. Over the course of my career, a journey that clients experience as soul seeding has brought profound healings almost intently to my clients.
I lead SSS meditation, is part of the YOU Matter experience as well as something I lead parts of on Tiktok on a regular basis. My mission is to help survivors transform trauma and reclaim their intimacy and relationships with ease. SSS is transformational on all levels, I hope you enjoy this bit of healing, vocal healing and spiritual sound and that it leaves you feeling more alive and full.
Join YOU Matter
Follow me on TikTok
The official Facebook Page
Website - Where you can schedule healing sessions and consultations for alternative holistic trauma therapy.
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Love Power Challenge!
Are you ready to unleash your Love Power and make a difference in the world? Join me in a game of spreading love, authenticity, courage, and connection! Let's create a ripple effect of positive change together. Here's how you can participate:
Step 1: Embrace your inner Love Power! Share a photo or video that represents love, whether it's a kind gesture, a heartwarming moment, or a selfless act. Don't forget to use the hashtag #LovePowerChallenge.
Step 2: Pay it forward! Perform an act of kindness for someone today. It can be as simple as helping a neighbor, donating to a charity, or even offering a listening ear to a friend in need.
Step 3: Share your love story! Write a post about what you did for others today, emphasizing the impact it had on their lives. Let's inspire others to follow suit and create a chain reaction of love and positivity. Tag three friends to join the challenge and keep the love flowing!
Step 4: Spread the word! Share this challenge on your social media platforms and encourage your friends, family, and followers to participate. The more people we reach, the greater the impact we can make together!
Step 5: Have fun and win prizes! Engage with other participants by liking, commenting, and sharing their posts. Let's create a supportive community that celebrates love, authenticity, courage, and connection. At the end of the challenge, I'll select three participants who have made an outstanding impact and reward them with special prizes!
Remember, Love Power is about making a positive difference in the world through acts of kindness, embracing authenticity, having the courage to be yourself, and fostering meaningful connections with others. Together, we can create a world filled with love and make a lasting impact on the lives of those around us.
Are you up for the challenge? Let's go! #LovePowerChallenge #SpreadLove #PayItForward
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Today, we share one of the most impactful ways you can heal from sexual abuse and reclaim your pleasure, presence and joy. My good friend an amazing coach Ashlee of alchemywithashlee.com and I share with you the ONE thing you can do today.
You are also welcome to join us for Money and Honey - a 3 day absolutely FREE event July 5,6,7th where we will dive deeper into how Ashlee helps her clients connect with themselves, heal and grow. Grab your seat here.
Connect with Ashlee on Instagram
Thank you for listening to More Than Sex And Secrets - I know this is a topic that is ready to be seen, healed and transformed. I would love to support you on your journey as you end the cycle of abuse for yourself and future generations.
You will find links to join me on your favorite social platform, schedule a consultation, join one of my courses - here.
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When you grew up in trauma or abuse, it is NOT easy at all to follow the regular formula to manifest blessings and success. Often times clients or students come to me feeling like they are being punished but honestly, I have discovered it is not personal at all. It is not a blessed people only club, if that was the case every abuser would be in trouble and look horrible and no great person would ever be unhealthy. That is just not the case. In this podcast I share the 3 in-depth steps that when shift will help you, take charge of your life, and get lasting results to whatever you want with more ease.
Invites from the show shop @ http://www.LishaAntiqua.com for courses, consultations and more.
Money and Honey - FREE live summit JUly 5.6.7
You Matter - Daily habits to transform trauma and reclaim your life.
My Youtube channel - Meditations
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Shame can kill almost any mood, in this episode Luci Lampe www.LuciLampe.com and I are discussing sexual shame and the 4 steps she shares with her clients to help them overcome sexual shame. Luci shares about her experience with religious shame and post child body shifts and I share about abuse shame, and we share some great ah' ha's about everything for both singles and couples in this episode. I am so honored to have her on and at the end she shares her professional take on the Reclaim Intimacy treatment plan that I walk my client through to help you reclaim sexual pleasure and freedom.
Find Luci online at tiktok - @LuciLampe and Instagram @LuciLampe
Connect with me and get the FREE into to Reclaim Intimacy here
Schedule a consultation www.LishaAntiqua.com
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Feeling checked out of your life is far to common for survivors of abuse. I want to create a different conversation about this common symptom and help you feel more connected to your life and your love. To learn more about Unstoppable Confidence the free course I share about in the podcast, visit my website http://www.LishaAntiqua.com and simply register.
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You will love this listen or I don't know what to tell you. If you are in a relationship or currently dating you will LOVE this show. Barry Selby of https://www.barryselby.com has a great book I read many moons ago 50 Ways To Love Your Lover
His 3 ways to NOT bring your past into your next relationship is hands down the truth. I also have a very special gift for you - if you want to begin your inner child healing journey or revisit it - Join me here for 21 days of inner child healing.
If you want extra support come to my upcoming masterclass and inner child healing event - it is online and you get to benefit from it again and again.
Register here.
Thank you for listening.
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There are more and more people telling their story in hopes of feeling better, being heard and making a change. But not ever story is helping end the cycle of abuse, some are triggering more abuse, or causing chaos in their own lives without knowing it. When you have it on your heart to tell your story, it sparks a change, for some this is empowering and for others crippling.
This episode is meant to help you tell your story and feel great about it. I (Dr. Lisha Antiqua) began telling my story years ago, with the hopes of helping survivors heal with more ease, and also to rid myself of it's heavy weight. The early days of advocacy were hard and because I didn't have anyone to guild so I may have caused more harm than good to my audiences. In this show I share the aspects of advocacy and talking about hard topics like abuse, so you can do better, although sometimes the truth can get raw, it is how you share that matters. Let me know what you think of this podcast and please share it with survivors and advocates in your life. Together we end the cycle of abuse, by talking about it, healing within it and living our best lives.Let me know what you think of this podcast and please share it with survivors and advocates in your life. Together we end the cycle of abuse, by talking about it, healing within it and living our best lives.
Contact Dr. Lisha http://www.LishaAntiqua.com
Empire Builder info for Advocates
Follow Dr. Lisha on most socials through DrLishaAntiqua
Tiktok @drlishaantiqua
Facebook @LishaAntiquacom
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YouTube @yourownuniversity and @lishaantiquacom
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Sex and money are both creative energy, Tarek Bibi or TarekBibi.com/sexandmoney and I discuss how sex and money are connected and share stories about how healing your relationship with your sexual energy and trauma increases your bottom line in the bank. Tarek has been helping entrepreneurs reach and pass up six figures for the past 12 years and I Dr. Lisha Antiqua have been helping my clients heal sexual trauma. One of the most common results my clients report is an increase in their income and more abunance in their lives - and we are healing sexual trauma. So Tarek and I came together to create a results based program focused on connecting these energies and increasing your bottom line, which we share more about in this episode.
Grab your free gift. http://www.TarekBibi.com/sexandmoney
Contact Dr. Lisha for private therapy and group courses through http://www.LishaAntiqua.com
Follow Dr. Lisha on most socials through DrLishaAntiqua
Tiktok @drlishaantiqua
Facebook @LishaAntiquacom
Instagram @drlishaantiqua
YouTube @yourownuniversity and @lishaantiquacom
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Trauma is overcomplicated and used to keep good people stuck in healing crisis by big pharma and insurance. I believe most doctors and therapist's truly don't know how trapping it is to treat symptoms and avoid cause. In this episode Dr. Lisha Antiqua shares the 4 phases of healing from childhood trauma documented by Hall and Hall, and how knowing your phase can save you years of time and loads of money.
Dr. Lisha Antiqua is on a mission to help survivors thrive, talking about the secret stuff everyone does and society tries to hush hush. Dr. Lisha's focus is on helping you reclaim your confidence, authenticity and worth that childhood trauma often steals from it's victims. Courses, Live classes, books and more can be found at her websites Htt://www.LishaAntiqua.com - where you can also schedule a consultation for one to one therapy and learn more about her You Matter membership. Schedule your consultation today.
In this episode you learn about:
The 4 phases of healing
Your 6 personal power zones - learn more here.
The YOU Matter membership - join here.
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Matthew Phifer and I Dr. Lisha Antiqua (LishaAntiqua.com) are diving deep into the 4 basic attachment styles and how your attachment style can effect your relationships. We would love to hear form you feel free to email the show at info@lishaantiqua.com or comment on any of our platforms. When you feel secure in yourself and know who you are your relationships thrive, both in and out of the bedroom.
Learn more about working with Dr. Lisha Antiqua at LishaAntiqua.com
Follow Dr. Lisha on tiktok @drlishaantiqua
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Inner Child healing is one of the most powerful and fast ways to heal from childhood trauma. But no one tells you that. Dr. Lisha is hosting a FREE guided experience right now through her TikTok page @DrLishaAntiqua and you can visit it anytime through the playlist "Inner Child Healing." In this episode she shares the secret power of your inner child and what your inner child is. She also shares how sexual abuse effects all your relationships and your ability to claim value and authority in your life. After this episode you will feel empowered and have a plan to cut your need for therapy in half.
Visit LishaAntiqua.com to learn more about the master classes, online courses, books and private therapy.
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The evil is in plan sight discased as light... from the Catholic church, to the Mormon Church and now the Dalai Lama sexually abusing children is not new and it happens more than we admit.
I hope you join the movement #ENDIT it is up to YOU and me to bring this far to common. When were you first told to kiss, hug... someone? It is time we all share our stories, and ENDIT because this is no longer hiding in the dark, it is coming to light and we are here to squash it.
Comment, share and join the #endit warriors no longer holding our tongues or sucking theirs.
To learn more about Dr. Lisha Antiqua or schedule a consultation to work with here or join the You Matter Club visit www.LishaAntiqua.com
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Sex is a hot topic, it is full of mystery and scandal, pleasure and fun. This show is an introduction for what is to come. Your host (me) Dr. Lisha Antiqua is thrilled to be bringing all the good, bad, dirty and pure about sex and sexuality out of it's secret hiding place and into full view. Sex is a billion dollar business and drives relationships, life and money... This show is going to cover it all, with amazing guests, hot topics, stories of survival and healing, tools to help you connect with your own creative power and so much more. Let me know what you think, what you want to know more about and who you would like to hear form on this show. Feel free to reach out to me at info@lishaantiqua.com and check out my books, courses and the YOU matter club at www.LishaAntiqua.com
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Do you know how you FEEL differently than someone close to you FEELS? Many people don't because this is an important part of our individuality that is not taught about in school. Like most of life, there are two sides to every emotion and your emotions move you in positive or negative ways. Today JEMS and Lisha share how emotions can make or break relationships, the laws of the universe, and how you hold the key to your universe.
Join us for masterclasses, our mastermind to success, and get daily life hacks to build your best life - http://www.yourownuniversity.com
Join our Facebook group for events and more - https://www.facebook.com/groups/Yourownuniversity
Like and subscribe to our Facebook page and Instagram to stay in the loop. https://www.facebook.com/YourOwnUniversity https://www.instagram.com/yourownuniversity
Thanks for listening. Leave a comment, subscribe to us here on YouTube by hitting the subscribe button and turning on notifications. Or say yes to listing to these on our Podcast through the stream of your choice. https://anchor.fm/your-own-university
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Get in the YOU school of mastery - http://www.YourOwnUniversity.com
Join our Facebook group for events and more - https://www.facebook.com/groups/Yourownuniversity
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Thanks for listening. Leave a comment, subscribe to us here on YouTube by hitting the subscribe button and turning on notifications. Or say yes to listing to these on our Podcast through the stream of your choice. https://anchor.fm/your-own-university
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There are two sides to every coin and if you are only using one then you are missing the whole picture.
In this episode, we are talking about your body and duality. Join us for masterclasses, our mastermind to success, and get daily life hacks to build your best life - http://www.yourownuniversity.com
Join our Facebook group for events and more - https://www.facebook.com/groups/Yourownuniversity Like and subscribe to our Facebook page and Instagram to stay in the loop.
https://www.facebook.com/YourOwnUniversity https://www.instagram.com/yourownuniversity
Thanks for listening. Leave a comment, subscribe to us here on YouTube by hitting the subscribe button and turning on notifications. Or say yes to listing to these on our Podcast through the stream of your choice. https://anchor.fm/your-own-university
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YOUR: time Part 2
Take a minute to explore the experience, effect, and art of time …
Welcome back again and, ps/fyi, I'm sensing I'll want to discuss time further which, nonetheless, can still nicely compliment the topic of space you slotted for next week I think.
Focusing website: (we are not affiliated in any way with this organization, but honored to know about it and share)
https://focusing.org/felt-sense/what-focusing
...and I particularly like its 'Instructions for not Following Instructions explanation toward the bottom of the instructional page: https://focusing.org/sixsteps
Join us for masterclasses, our mastermind to success, and get daily life hacks to build your best life - http://www.yourownuniversity.com
Join our Facebook group for events and more - https://www.facebook.com/groups/Yourownuniversity
Like and subscribe to our Facebook page and Instagram to stay in the loop. https://www.facebook.com/YourOwnUniversity
https://www.instagram.com/yourownuniversity
Thanks for listening. Leave a comment, subscribe to us here on YouTube by hitting the subscribe button and turning on notifications. Or say yes to listing to these on our Podcast through the stream of your choice.
https://anchor.fm/your-own-university
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YOUR: time Take a minute to explore the experience, effect, and art of time … Welcome back again and, ps/fyi, I'm sensing I'll want to discuss time further which, nonetheless, can still nicely compliment the topic of space you slotted for next week I think.
Join us for masterclasses, our mastermind to success, and get daily life hacks to build your best life - http://www.yourownuniversity.com
Join our Facebook group for events and more - https://www.facebook.com/groups/Yourownuniversity
Like and subscribe to our Facebook page and Instagram to stay in the loop. https://www.facebook.com/YourOwnUniversity
https://www.instagram.com/yourownuniversity
Thanks for listening. Leave a comment, subscribe to us here on YouTube by hitting the subscribe button and turning on notifications. Or say yes to listing to these on our Podcast through the stream of your choice. https://anchor.fm/your-own-university
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Join us for masterclasses, our mastermind to success, and get daily life hacks to build your best life - http://www.yourownuniversity.com
Join our Facebook group for events and more - https://www.facebook.com/groups/Yourownuniversity
Like and subscribe to our Facebook page and Instagram to stay in the loop. https://www.facebook.com/YourOwnUnivesity
https://www.instagram.com/yourownuniversity
Thanks for listening. Leave a comment, subscribe to us here on YouTube by hitting the subscribe button and turning on notifications. Or say yes to listing to these on our Podcast through the stream of your choice. https://anchor.fm/your-own-university
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There are two sides to every coin. Today we will discuss how these sides work against and with one another and why it's important for you to understand.
Join us for masterclasses, our mastermind to success, and get daily life hacks to build your best life - http://www.yourownuniversity.com
Join our Facebook group for events and more - https://www.facebook.com/groups/Youro... Like and subscribe to our Facebook page and Instagram to stay in the loop. https://www.facebook.com/YourOwnUnive... https://www.instagram.com/yourownuniv...
Thanks for listening. Leave a comment, subscribe to us here on YouTube by hitting the subscribe button and turning on notifications. Or say yes to listing to these on our Podcast through the stream of your choice. https://anchor.fm/your-own-university
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How magical is mindset?
In this discussion, we talk about the in's and out's of mindset and how it affects by making or blocks our results. Join us for masterclasses, our mastermind to success, and get daily life hacks to build your best life - http://www.yourownuniversity.com
Join our Facebook group for events and more - https://www.facebook.com/groups/Youro... Like and subscribe to our Facebook page and Instagram to stay in the loop. https://www.facebook.com/YourOwnUnive... https://www.instagram.com/yourownuniv...
Thanks for listening. Leave a comment, subscribe to us here on YouTube by hitting the subscribe button and turning on notifications. Or say yes to listing to these on our Podcast through the stream of your choice. https://anchor.fm/your-own-university
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YOUR: life’s pillars In this chat: Food, sex, and sleep are just the beginning.
Join us for masterclasses, our mastermind to success, and get daily life hacks to build your best life - http://www.yourownuniversity.com
Join our Facebook group for events and more - https://www.facebook.com/groups/Youro...
Like and subscribe to our Facebook page and Instagram to stay in the loop. https://www.facebook.com/YourOwnUnive... https://www.instagram.com/yourownuniv...
Thanks for listening. Leave a comment, subscribe to us here every week.
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Ever feel pulled one way or another? In this chat, we consider dual aspects within & between us, as well as how to harmonize them.
Join us for masterclasses, our mastermind to success, and get daily life hacks to build your best life - http://www.yourownuniversity.com
Join our Facebook group for events and more - https://www.facebook.com/groups/Yourownuniversity
Like and subscribe to our Facebook page and Instagram to stay in the loop. https://www.facebook.com/YourOwnUniversity https://www.instagram.com/yourownuniversity
Thanks for listening. Leave a comment, subscribe to us on YouTube to see each week. https://www.youtube.com/channel/UC1e2gDCaHibI5M6J9GhX23g
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Do you yearn to leave a legacy for others to benefit from? Lisha and JEMS both have a loud calling to live as examples of the legacy they wish to live. They also know that being surrounded by like-minded people committed to their personal growth and freedoms with desires to leave the world better than they found it. Come join us at http://www.yourownuniversity.com
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This brand new podcast is all about YOU.
What is YOU? YOU stands for Your Own University the place you go when you walk through life challenges, find solutions, and master yourself along the way. In this episode JEMS and Lisha discuss the vision behind YourOwnUniversity.com and how it came to be and share more about what to expect on our newest adventure, this podcast.
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Have you ever wondered where all your life experiences are leading? Lisha and JEMS share how they have followed their own life paths across the world and right at home, leading to their partnership at YOU (YourOwnUniversity.com). This is part 1 of this 2 part episode.
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