CherishedNomad: Recent Episodes
Cecilia Rollen
Warning - some cursing taking place in this episode ! Oh what a way to kick of the back to school season with a tarot spread. Find out what to expect in the days ahead - water signs you better be ready! Connect with Shannon on Instagram: @emanuelletarot
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Shannon is back with her cards and Leo season seems to bring with it healing by fire for all of us.
Listen in to find out what's in store for your sign during this regal time.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/cherishednomad/message
It is my birthday season and therefore this tarot pull was extra exciting for me!
Cancer season is staying true to its home sign with lots of healing and reflection but also moving forward into ur lives, with some extra heat and spice in store for our fire signs. 🔥😉 Listen in to hear what's coming up for all of us and what your sign can expect for the next astrological month.
Thank you as always to Shannon for sharing her gifts with us.
Find her on instagram:
@emanuelletarot
@shannonemanuelle
Warning - there are some usage of explicit words here, so mindful if listening with young ones around.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/cherishednomad/message
Are you ready to find out what Gemini season has in store for you?
Find out how to navigate Mercury Rx as we kick off the season, and what's in store for your sign - as expected Gemini season is bringing up a lot of fun and change for us all.
Connect with Shannon on Instagram: @emanuelletarot
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/cherishednomad/message
What does this season have in store for us all? Well sounds like a lot of grounded yet catalytic change coming up for us all.
Find out what fire and earth signs can learn from each other this month, why air signs should take heed to not lean into their player energy too much and the potentially exciting encounters that are in store for all the water signs.
Connect with Shannon: @ShannonEmanuelle
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/cherishednomad/message
Sabrina and Evren join me to talk about their new holistic wellness concept URWell, an online subscription platform that is individualised to your needs and demands. I can hands down say this is a completely unique concept and it was so exciting to hear about their journey from working corporate jobs in the US and UK intobecoming fitness/pilates and yoga teachers, mothers and eventually entrepreneurs during lockdown. They share their wisdom on being a working mother and balancing a corporate career with a fitness passion to eventually making the switch. A very inspirational episode for anyone looking to make the switch into their passion job. Follow them online: Sabrina : @sabrinaovadya_fitness Evren: @evrenyoga URWell: @urwell.official https://www.urwell.co.uk
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/cherishednomad/message
Online pilates instructor Lauren Jarman shares how she’s overcome anxiety so severe she couldn’t eat out to creating a whole new life and finding love in Bali. Connect with Lauren on Instagram @laurenjarmanpilates
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/cherishednomad/message
A really exciting and fun season ahead for us all in this tarot reading with Shannon ( @shannonemanuelle ). Got a project you want to launch? Looking for love? You definitely want to listen to this one.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/cherishednomad/message
A solo episode where I share I speak from the heart about topics that you have sent in. This week: - Why success and productivity have become necessary expectations to live a full life - Maintaining a sense of self worth and identity in relationships
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/cherishednomad/message
Attia of @attstrology joins me to explain what astrocartography is and how we can use it to expand in our lives and why it won’t necessarily tell you where your soulmate is born but can lead you to love and prosperity.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/cherishednomad/message
Shannon Emanuelle joined me on the night of the full moon for another tarot card reading for the time ahead. Find out on this episode: - All about love compatibility - What to expect if you'e an earth, fire, water or air sign - What the overall theme of Pisces season will be and why you deserve to take that "shower-shower".
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/cherishednomad/message
I’m joined by Annalie Howling, a performance coach for high-level corporations and elite athletes alike (and a power woman crush of mine) who helps define what a boundary truly is and how to effectively set them, and why they are the most loving thing we can do for the people around us. This episode is truly a game changer!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/cherishednomad/message
Sharing some of my thoughts on manifestation and why your daily routine is truly a key into making it come to life. Find everything I mention in this episode linked on my Instagram
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/cherishednomad/message
Do I have a treat for you! My magical friend Shannon Emanuelle joins me today from her home in Marbella to read the energy of the upcoming month. With two planets in retrograde and a hugely emotional full moon (on the day of recording) there’s a lot to take in about the time ahead, and overall slow down before you rush ahead. To connect more with Shannon, find her on Instagram as @shannonemanuelle and book your own personal reading with her.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/cherishednomad/message
A little bit of a ramble episode as I dive deeper into this mantra that has been making its round around social media. Learn how to best apply it in a way that makes you feel better and truly getting into that attraction mode. ✨
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/cherishednomad/message
Today I am so excited to welcome the honey voiced Jasmine Rasco of Habits of a Goddess onto the show.
She explains her definition of a goddess, how she started identifying with he word, what she does to recenter herself into her feminine and shares how her new candle line is the perfect addition to your meditation practice.
Tune in and enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/cherishednomad/message
If you're feeling like your anxiety has gone through the roof lately you're not alone.
This episode is dedicated to you to help give you some tips and tools on understanding where it comes from, why anxiety doesn't make you "weird", and how to heal it.
I hope you enjoy this episode and make sure to leave me a comment or a rating if you find it useful!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/cherishednomad/message
This week I want to talk to you about stress and anxiety and how to cope with it during these unprecedented times. In this episode you will learn:
What stress is and how it impacts immunity What classifies as a stressor How we can use this time for self improvement Different coping methods A mini meditation
I hope you enjoy and let me know what you would like to hear more of!
Resources mentioned; My book The Wellness Code The Future Self Journal by "The Holistic Psychologist" Dr Nicole LePerla Habits of A Goddess Podcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/cherishednomad/message
Today I'll be continuing on the self awareness and self worth journey with you by discussing the first three chakras - The root, sacral and solar plexus chakras. I find them incredibly helpful as a sort of emotional and awareness GPS. Some of the things covered in today's episode
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What the chakras are
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Explanations of the root, sacral and solar plexus chakras
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What misalignment may look like
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How you can balance them through self questioning and affirmations
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What movements and other activities you can incorporate to help heal
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Extra credit of how colours and food play a role
I hope you enjoy and make sure to check out my youtube channel later this week to find a yoga flow for these three chakras specifically
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/cherishednomad/message
This time I break down more specifically how to grow two of your biggest allies when it comes to love - self awareness and self worth. Whether you’re single or coupled up there will be some tips for you in this episode. Please do leave me a review of your thoughts and connect with me on Instagram. You can find my book on all Amazon markets by searching “The Wellness Code”.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/cherishednomad/message
I was asked to talk about love the other week and I decided that it was such a big thing I couldn’t do it fairly in one episode. So this is part 1 - your pre love phase. How can you evolve and become your greatest self before looking for live and how will it help you on your quest?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/cherishednomad/message
New Years resolutions - love them or hate them, there’s an art to them. Whether you’re setting them ahead of 2021 or whether you’re trying to understand why yours have never worked, I hope this episode gives you some tools on how to make them stick once and for all.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/cherishednomad/message
When did you ever ask yourself about what you do not want out of life? It’s a scary question and one that is not often asked but it can teach us so so much about ourselves.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/cherishednomad/message
In this episode I dive deeper into my life experiences such as turning illness to wellness, experiencing low self worth, joining and leaving a very particular religion, getting married and subsequently divorced and how all of that led me to find my life purpose. I hope you enjoy this episode, and please leave me a review and a comment to let me know what you thought.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/cherishednomad/message
A quick little intro to this podcast. I welcome you in to my world and life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/cherishednomad/message