Things Like That: Recent Episodes
Allie Libertz
This podcast is designed to be a cozy place to talk about anything and question everything- without feeling pressure to believe what i believe. We’ll talk about wellness, mental health, plant medicine, spirituality and other... things like that. I am so excited to welcome you into this space. What an adventure it will be!
Rambling about my most recent travels to the Grand Turk! I give a full review of the Virgin Voyages Cruise Line as well!
Hangout with me on:
- Twitch: https://www.twitch.tv/mrs_a_libz
- Instagram: https://www.instagram.com/thingslikethatpodcast/
- Twitter: https://twitter.com/mrsalibz
All music for this episode was done by @LostHumor! Support his music journey here:
- Spotify: https://open.spotify.com/artist/2aIGoy31hSuEFfivX6nacM?si=ZGHRwxItTuGLfHiv7RWp6A
- Apple Music: https://music.apple.com/us/artist/lost-humor/1587084766
- SoundCloud: https://soundcloud.com/lost-humor
- Youtube:https://www.youtube.com/@devilscheese234/featured
- Itunes: https://rb.gy/mjpj7
Ive lived in Germany now for a year and a half! Its been an amazing experience with so many pros! But here are the things that I had to learn and adjust to! Such as quiet hours, the german stare, grocery shopping and more!
Hangout with me on:
- Twitch: https://www.twitch.tv/mrs_a_libz
- Instagram: https://www.instagram.com/thingslikethatpodcast/
- Twitter: https://twitter.com/mrsalibz
All music for this episode was done by @LostHumor! Support his music journey here:
- Spotify: https://open.spotify.com/artist/2aIGoy31hSuEFfivX6nacM?si=ZGHRwxItTuGLfHiv7RWp6A
- Apple Music: https://music.apple.com/us/artist/lost-humor/1587084766
- SoundCloud: https://soundcloud.com/lost-humor
- Youtube:https://www.youtube.com/@devilscheese234/featured
- Itunes: https://rb.gy/mjpj7
In this episode we bring back the Monthly Favorites episodes!! This month I was loving nightly hot coco sessions, Cetaphil skin care, Tavern Talk, Chappell Roan and other... things like that!
Hangout with me on:
- Twitch: https://www.twitch.tv/mrs_a_libz
- Instagram: https://www.instagram.com/thingslikethatpodcast/
- Twitter: https://twitter.com/mrsalibz
All music for this episode was done by @LostHumor! Support his music journey here:
- Spotify: https://open.spotify.com/artist/2aIGoy31hSuEFfivX6nacM?si=ZGHRwxItTuGLfHiv7RWp6A
- Apple Music: https://music.apple.com/us/artist/lost-humor/1587084766
- SoundCloud: https://soundcloud.com/lost-humor
- Youtube:https://www.youtube.com/@devilscheese234/featured
- Itunes: https://rb.gy/mjpj7
I am embracing the world of cozy hobbies and books have taken over! Listen to me yap about my current reads, books I didnt finish, book tok, and how I fell in love with reading!
Hangout with me on:
- Twitch: https://www.twitch.tv/mrs_a_libz
- Instagram: https://www.instagram.com/thingslikethatpodcast/
All music for this episode was done by @LostHumor! Support his music journey here:
- Spotify: https://open.spotify.com/artist/2aIGoy31hSuEFfivX6nacM?si=ZGHRwxItTuGLfHiv7RWp6A
- Apple Music: https://music.apple.com/us/artist/lost-humor/1587084766
- SoundCloud: https://soundcloud.com/lost-humor
- Youtube:https://www.youtube.com/@devilscheese234/featured
- Itunes: https://rb.gy/mjpj7
Today we are chatting with on of my internet friends and Twitch moderators, @TalentedOnion! I have gotten to know Onion over the past year and he has been a huge supporter of the community we are all creating on Twitch-the Gnome Nook!
We ramble about
- using gaming as an escape and calming hobby
- twitch being a medium to share art + creativity
- mobile gaming hype
- what makes twitch communities so special
- adhd brain
-
- more!
Hangout with me on:
- Twitch: https://www.twitch.tv/mrs_a_libz
- Instagram: https://www.instagram.com/thingslikethatpodcast/
Get to know Onion- Twitch: https://www.twitch.tv/talentedonion
All music for this episode was done by @LostHumor! Support his music journey here:
- Spotify: https://open.spotify.com/artist/2aIGoy31hSuEFfivX6nacM?si=ZGHRwxItTuGLfHiv7RWp6A
- Apple Music: https://music.apple.com/us/artist/lost-humor/1587084766
- SoundCloud: https://soundcloud.com/lost-humor
- Youtube:https://www.youtube.com/@devilscheese234/featured
- Itunes: https://rb.gy/mjpj7
Chatting about the loss of someone very important to me and how im struggling to feel the emotions and process my grief. I hope if you have gone through or are going through a similar situation you feel less alone!
📧Business + Sponsor Inquires:
- thingslikethatpodcast@gmail.com
*All music in this episode was created by Lost Humor. You can find more of his music on
Spotify: https://open.spotify.com/artist/2aIGoy31hSuEFfivX6nacM?si=CXvr_em8RLWShsUxMGlw9Q
SoundCloud: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
AppleMusic: https://music.apple.com/us/artist/lost-humor/1587084766
Youtube: https://www.youtube.com/@devilscheese234
Itunes: https://music.apple.com/us/album/press-play-ep/1635394590
Feel free to follow Lost Humor in Soundcloud and Youtube to support his music journey!
**(I recorded this episode on 12/24 so we've been here about two months now!)
Sit back and relax- we've got some major catching up to do! We are finally starting to feel settled in our home and are loving every moment. I share the rollercoaster that is moving abroad and ramble about things like:
-my interesting post flight motion/food sickness
-week long jet lag
-my husband manifesting our perfect home
-things germany does differently + culture shock
-german christmas markets and the hunt for christmas mugs
-my new found love for smooth jazz
*All music in this episode was created by Lost Humor. You can find more of his music on
Spotify: https://open.spotify.com/artist/2aIGoy31hSuEFfivX6nacM?si=CXvr_em8RLWShsUxMGlw9Q
SoundCloud: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
AppleMusic: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
iTunes:
https://music.apple.com/us/album/press-play-ep/1635394590
Youtube: @ Lost Humor
truly no words. let the title speak for itself. can’t wait to fill you in on everything <3
We ramble about: * what led up to this happening * how germany already feels like home * my past life theory * the vibes of my germany era * future house decor * my going with the flow era * future babies, dogs, and more * the peace i feel about germany * traveling fucking europe
Hangout with me on instagram 🦋 * @thingslikethatpodcast: share your thoughts on today’s episode or send me your fav topic ideas! * @allie.libertz 📧 Business + Sponsor Inquires: * thingslikethatpodcast@gmail.com Share this space with me! 👇🏻 * Podcast Guest Submission Form: https://docs.google.com/forms/d/1iyikg2Ty-5h7-pgirP3D-n9uUi19pO1CTyhcRUufSyA/edit *All music in this episode was created by Lost Humor. You can find more of his music on Spotify: https://open.spotify.com/artist/2aIGoy31hSuEFfivX6nacM?si=CXvr_em8RLWShsUxMGlw9Q SoundCloud: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing AppleMusic: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing iTunes: https://music.apple.com/us/album/press-play-ep/1635394590 Youtube: @ Lost Humor
Disclaimer: do what you want!! We are just discussing the different choices and deciding what’s best for YOU and why I eloped
Eloping was the best decision my husband and I made and Im so happy we did it, but I know theres a huge debate of what you SHOULD do- big wedding or elope. So lets dive in, look at both sides, and maybe you'll get a step closer to deciding what's best for you!
What to consider:
-
what are your priorities with money?
-
what would make the day feel truly blissful and allow you to be in the moment and embrace the magic
-
who are you doing it for
-
what FEELS best for you right now, not what you think youll feel in the future
Hangout with me on instagram 🦋
-
@thingslikethatpodcast: share your thoughts on today’s episode or send me your fav topic ideas!
-
@allie.libertz
📧 Business + Sponsor Inquires:
- thingslikethatpodcast@gmail.com
*All music in this episode was created by Lost Humor. You can find more of his music on
Spotify: https://open.spotify.com/artist/2aIGoy31hSuEFfivX6nacM?si=CXvr_em8RLWShsUxMGlw9Q
SoundCloud: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
AppleMusic: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
iTunes:
https://music.apple.com/us/album/press-play-ep/1635394590
Youtube: @ Lost Humor
In this episode I share my positive experience with letting down my walls and letting in love. I have first hand experienced the joy, healing, peace, and stability that comes with choosing to letting in good, healthy love. And it feels oh so good!! It's my greatest accomplishment and proudest moment. I hope you can experience this one day too- soooo lets talk about It!
We ramble about:
Avoiding relationships out of fear
Masking our true desire for healthy love with fear
Hyper independence
Learning what a healthy relationship is
Building empires that aren’t fulfilling
Keeping a distance between you and love
Past hurt and people breaking our trust causing walls to be put up
The peace that comes after letting down protective walls and letting love in
Learning you don’t have to prove yourself, you can do life with someone else
You don’t have to do life alone to “make it”
Hangout with me on instagram 🦋
@thingslikethatpodcast: share your thoughts on today’s episode or send me your fav topic ideas!
@allie.libertz
📧 Business + Sponsor Inquires:
thingslikethatpodcast@gmail.com
*All music in this episode was created by Lost Humor. You can find more of his music on
Spotify: https://open.spotify.com/artist/2aIGoy31hSuEFfivX6nacM?si=CXvr_em8RLWShsUxMGlw9Q
SoundCloud: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
AppleMusic: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
iTunes:
https://music.apple.com/us/album/press-play-ep/1635394590
Youtube: @ Lost Humor
It’ that time! Another monthly favorites episode is live and were talking all about my favorite things from September- including one very interesting one LOL. Sit back, grab a latte, and let’s have our monthly “FaceTime” call episode!
We ramble about:
-
Quick update on my anxiety med dosage journey
-
Potato salad… don’t ask
-
Kinder Bueno mini’s
-
Jennica and Annica’s Youtube channel
-
Toasty Cheezits
-
Holding a plank when anxious
-
Getting up an hour early to get stuff done
-
Faux Suede Chelsea Boots from @OldNavy
Hangout with me on instagram 🦋
-
@thingslikethatpodcast: share your thoughts on today’s episode or send me your fav topic ideas!
-
@allie.libertz
📧 Business + Sponsor Inquires:
- thingslikethatpodcast@gmail.com
Share this space with me! 👇🏻
- Podcast Guest Submission Form: https://docs.google.com/forms/d/1iyikg2Ty-5h7-pgirP3D-n9uUi19pO1CTyhcRUufSyA/edit
*All music in this episode was created by Lost Humor. You can find more of his music on
Spotify: https://open.spotify.com/artist/2aIGoy31hSuEFfivX6nacM?si=CXvr_em8RLWShsUxMGlw9Q
SoundCloud: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
AppleMusic: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
iTunes:
https://music.apple.com/us/album/press-play-ep/1635394590
Youtube: @ Lost Humor
Today we are joined by Alisha Christensen, also known as Where She Grows. Alisha is a 3 time self published poet, who writes under her instagram name, Where She Grows. Her poetry can be described as raw, real, and terrifyingly relatable. Through her writing she has become a voice to people who are still finding their own and helps others feel less alone. We ramble about: * Self publishing her real, raw, and relatable poetry * When and why she started writing * Dealing with imposter syndrome * Creating a space for her kids space to be themselves * Her journey to finding herself after leaving religion and getting divorced * The battle and bravery of leaving mormon culture * Growing on Tik Tok and finding out how she wants to show up in that space * What she’s up to next! Follow Alisha’s Journey: Socials: @whereshegrows Buy her books + apparel: https://www.whereshegrows.com Hangout with me on instagram 🦋 * @thingslikethatpodcast: share your thoughts on today’s episode or send me your fav topic ideas! * @allie.libertz 📧 Business + Sponsor Inquires: * thingslikethatpodcast@gmail.com Share this space with me! 👇🏻 * Podcast Guest Submission Form: https://docs.google.com/forms/d/1iyikg2Ty-5h7-pgirP3D-n9uUi19pO1CTyhcRUufSyA/edit *All music in this episode was created by Lost Humor. You can find more of his music on Spotify: https://open.spotify.com/artist/2aIGoy31hSuEFfivX6nacM?si=CXvr_em8RLWShsUxMGlw9Q SoundCloud: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing AppleMusic: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing iTunes: https://music.apple.com/us/album/press-play-ep/1635394590 Youtube: @ Lost Humor
Let's get cozy and chat about my recent therapy session where I spoke to my 8 year old self and realized I DO deserve to enjoy the good things in my life, and so do you<3 lets dive in!
We ramble about:
- How I struggle to enjoy the good things in my life
- Talking to my 8 year old self to figure out why I feel this way
- Feeling like I don't deserve good things
- Feeling like I can’t enjoy the good things in my life
- Affirmations to help overcome these negative thought patterns
- Telling my 8 year old self the good things that came our way- to show her they DO happen
- Realizing I am worthy of good love and that it's available to me
- Telling my 8 year old self about Johnny and the good love that came our way
Hangout with me on instagram 🦋
@thingslikethatpodcast: share your thoughts on today’s episode or send me your fav topic ideas!
@allie.libertz
📧 Business + Sponsor Inquires:
thingslikethatpodcast@gmail.com
Share this space with me! 👇🏻
Podcast Guest Submission Form: https://docs.google.com/forms/d/1iyikg2Ty-5h7-pgirP3D-n9uUi19pO1CTyhcRUufSyA/edit
*All music in this episode was created by Lost Humor. You can find more of his music on:
Spotify: https://open.spotify.com/artist/2aIGoy31hSuEFfivX6nacM?si=CXvr_em8RLWShsUxMGlw9Q
SoundCloud: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
AppleMusic: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
iTunes:
https://music.apple.com/us/album/press-play-ep/1635394590
Youtube: @ Lost Humor
TW: mention of SA
The topic of purity culture can be extremely divisive, but we can't deny that it has negatively impacted so many people. That's why I am so excited to have Hanna Ward, host of the Say What? Podcast, share her journey on overcoming purity culture as well as healing from vaginismus- all from a Christian perspective. She is an advocate for women to experience pain-free and confident sex lives. It is amazing to hear a Christian speak out about the toxicity of purity culture and spreading education!
We ramble about:
- What purity culture is
- Overcoming shame related to sex
- Painful sex and why many christians delay seeking medical treatment
- Vaginismus diagnosis, symptoms, and treatment
- Why sex education is more important than pushing abstinence
- The importance of teaching consent and correct anatomy
- Pelvic floor therapy for healing Vaginismus
- Primary and Secondary Vaginismus
- The difference between dilators and sex toys
- Ways to create intimacy without penetration
- Working through the affects of purity culture with a therapist
- Conversations in church about sex
- Prioritizing female pleasure
Follow Hanna Ward:
Instagram: @say.whatpodcast
Say What? Podcast: https://open.spotify.com/show/3jLUkBB6SzTJJEEOJFavIS?si=af5919a1f1f84352
Hangout with me on instagram 🦋
@thingslikethatpodcast: share your thoughts on today’s episode or send me your fav topic ideas!
@allie.libertz
📧 Business + Sponsor Inquires:
thingslikethatpodcast@gmail.com
Share this space with me! 👇🏻
Podcast Guest Submission Form: https://docs.google.com/forms/d/1iyikg2Ty-5h7-pgirP3D-n9uUi19pO1CTyhcRUufSyA/edit
*All music in this episode was created by Lost Humor. You can find more of his music on
Spotify: https://open.spotify.com/artist/2aIGoy31hSuEFfivX6nacM?si=CXvr_em8RLWShsUxMGlw9Q
SoundCloud: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
AppleMusic: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
iTunes:
https://music.apple.com/us/album/press-play-ep/1635394590
Youtube: @ Lost Humor
The topic of anxiety medicine can be touchy for people, there is lots of fear and shame around it, and sometimes it’s nice to just hear someone's story about their medicine journey. So here’s me oversharing about why I upped my meds twice in one year!
We ramble about:
- My experience with Zoloft
- My OCD diagnosis
- My great experience with Lexapro
- The mental battle of accepting I needed more help
- Don’t quit your medicine cold turkey- consult a doctor
- Giving your medicine time to kick in
- Tracking any symptoms
- Understanding that upping your meds does not need you stay at that dose forever
Hangout with me on instagram 🦋
- @thingslikethatpodcast: share your thoughts on today’s episode or send me your fav topic ideas!
- @allie.libertz
📧 Business + Sponsor Inquires:
- thingslikethatpodcast@gmail.com
Share this space with me! 👇🏻
- Podcast Guest Submission Form: https://docs.google.com/forms/d/1iyikg2Ty-5h7-pgirP3D-n9uUi19pO1CTyhcRUufSyA/edit
*All music in this episode was created by Lost Humor. You can find more of his music on
Spotify: https://open.spotify.com/artist/2aIGoy31hSuEFfivX6nacM?si=CXvr_em8RLWShsUxMGlw9Q
SoundCloud: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
AppleMusic: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
iTunes:
https://music.apple.com/us/album/press-play-ep/1635394590
Youtube: @ Lost Humor
You know my wanna be influencer self loves to share my favorite things! So each month I will do a favorites haul to recommend what Im loving, with hopes that you love it too! All products will be linked on Instagram!
We ramble about:
- Ritz Crisp & Thins (Salt and Vinegar)
- Ankle weights during yoga
- Stress balls with affirmations on them
- My new love for gaming (Unpacking & Slime Rancher)
- Dove Sensitive Skin Soap
- Pottery Barn Robe
- Morning yoga
- Food Sensory relaxation technique
Hangout with me on instagram 🦋
- @thingslikethatpodcast: share your thoughts on today’s episode or send me your fav topic ideas!
- @allie.libertz
📧 Business + Sponsor Inquires:
- thingslikethatpodcast@gmail.com
Share this space with me! 👇🏻
- Podcast Guest Submission Form: https://docs.google.com/forms/d/1iyikg2Ty-5h7-pgirP3D-n9uUi19pO1CTyhcRUufSyA/edit
*All music in this episode was created by Lost Humor. You can find more of his music on
Spotify: https://open.spotify.com/artist/2aIGoy31hSuEFfivX6nacM?si=CXvr_em8RLWShsUxMGlw9Q
SoundCloud: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
AppleMusic: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
iTunes:
https://music.apple.com/us/album/press-play-ep/1635394590
Youtube: @ Lost Humor
I was a die hard Kardashian girlie but I’ve started falling out of love with them for many reasons…
We ramble about:
- CThelebrities pushing a “we are just like you” narrative
- Why the first episode of their new series didn’t sit right with me
- Kim Kardashians viral “get your a** up and work” video
- Why Kim Kardashian is not the same business woman and you and me
- Are celebrities really good people?
- Why we shouldn’t idolize them as business women (hot take)
- How they’ve tried to hard to push the idea that they’ve had to “work hard”
Hangout with me on instagram 🦋
- @thingslikethatpodcast: share your thoughts on today’s episode or send me your fav topic ideas!
- @allie.libertz
📧 Business + Sponsor Inquires:
- thingslikethatpodcast@gmail.com
Share this space with me! 👇🏻
- Podcast Guest Submission Form: https://docs.google.com/forms/d/1iyikg2Ty-5h7-pgirP3D-n9uUi19pO1CTyhcRUufSyA/edit
*All music in this episode was created by Lost Humor. You can find more of his music on
Spotify: https://open.spotify.com/artist/2aIGoy31hSuEFfivX6nacM?si=CXvr_em8RLWShsUxMGlw9Q
SoundCloud: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
AppleMusic: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
iTunes:
https://music.apple.com/us/album/press-play-ep/1635394590
Youtube: @ Lost Humor
Today we ramble out my own internalized misogyny and some easy solutions to try to change those patterns!
We ramble about:
- Internalized misogyny stemming from the service industry
- Putting other women down when they trigger you
- Expecting women to always be on their "A" game
- Being jealous of other women when we see them getting opportunities
- Needing to be the "it" girl
- Celebrating women openly to counteract jealously
- Showing up as your full self and focusing on the people who love YOU
- and other... things like that!
Hangout with me on instagram 🦋
- @thingslikethatpodcast: share your thoughts on today’s episode or send me your fav topic ideas!
- @allie.libertz
📧 Business + Sponsor Inquires:
- thingslikethatpodcast@gmail.com
Share this space with me! 👇🏻
- Podcast Guest Submission Form: https://docs.google.com/forms/d/1iyikg2Ty-5h7-pgirP3D-n9uUi19pO1CTyhcRUufSyA/edit
*All music in this episode was created by Lost Humor. You can find more of his music on
Spotify: https://open.spotify.com/artist/2aIGoy31hSuEFfivX6nacM?si=CXvr_em8RLWShsUxMGlw9Q
SoundCloud: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
AppleMusic: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
https://music.apple.com/us/album/press-play-ep/1635394590
Youtube: @ Lost Humor
In today's episode we talk about my current favorite products because lets be real I was born to be an influencer LOL. I love sharing about things that work for me and hopefully they work for you!
*All music in this episode was created by Lost Humor. You can find more of his music on
Spotify: https://open.spotify.com/artist/2aIGoy31hSuEFfivX6nacM?si=CXvr_em8RLWShsUxMGlw9Q
SoundCloud: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
AppleMusic: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
iTunes:
https://music.apple.com/us/album/press-play-ep/1635394590
Youtube: @ Lost Humor
Hangout with me on instagram 🦋
- @thingslikethatpodcast: share your thoughts on today’s episode or send me your fav topic ideas!
- @allie.libertz
📧 Business + Sponsor Inquires:
- thingslikethatpodcast@gmail.com
Share this space with me! 👇🏻
Today we talk about saying goodbye to random rules in life we follow simply because we feel like we “should”🤍
We ramble about:
- Hanging up clothes inside out
- Using pads instead of tampons
- Working unconventional jobs
- Watching a YouTube video while doing your skin care
- And more!
Dm me an arbitrary rule you follow over at @thingslikethatpodcast on instagram!
*All music in this episode was created by Lost Humor. You can find more of his music on
Spotify: https://open.spotify.com/artist/2aIGoy31hSuEFfivX6nacM?si=CXvr_em8RLWShsUxMGlw9Q
SoundCloud: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
AppleMusic: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
iTunes:
https://music.apple.com/us/album/press-play-ep/1635394590
Youtube: @ Lost Humor
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- @thingslikethatpodcast: share your thoughts on today’s episode or send me your fav topic ideas!
- @allie.libertz
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This episode is for the person who is dating/married/ or even a friend of a person with a chronic illness. Whether you’re looking for tips on how to best support them, a perspective change, or to feel not so alone- this episode is for you because we cover all the bases. John (my husband) has been my rock through my endometriosis journey and he shares lots of note worthy tips in this episode🤍
We ramble about:
- The importance of telling your partner you have a chronic illness
- John’s first time seeing me have a flare up- & how he handled it
- What TO say and what NOT to say to your partner
- The importance of being understanding
- Not being able to be intimate during endo flares
- Doctor’s who don’t believe their patients
- Research what you don’t understand about their illness
- And so much more!
*All music in this episode was created by Lost Humor. You can find more of his music on
Spotify: https://open.spotify.com/artist/2aIGoy31hSuEFfivX6nacM?si=CXvr_em8RLWShsUxMGlw9Q
SoundCloud: https://soundcloud.com/lost-humor?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
AppleMusic: https://music.apple.com/us/artist/lost-humor/1587084766
iTunes:https://music.apple.com/us/album/press-play-ep/1635394590
Youtube: @Lost Humor
Follow John on:
Instagram: @jlibz
John’s music: Lost Humor on SoundCloud, Spotify, Apple Music, iTunes, and Youtube!
Hangout with me on instagram 🦋
- @thingslikethatpodcast: share your thoughts on today’s episode or send me your fav topic ideas!
- @allie.libertz
📧 Business + Sponsor Inquires:
- thingslikethatpodcast@gmail.com
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- Podcast Guest Submission Form: https://docs.google.com/forms/d/1iyikg2Ty-5h7-pgirP3D-n9uUi19pO1CTyhcRUufSyA/edit
In this quick, chit chat episode I share about a random epiphany i had during a morning yoga sesh out by the pool. I hope it inspires you like it inspired me <3 Hangout with me on instagram 🦋 * @thingslikethatpodcast: share your thoughts on today’s episode or send me topics your fav topic ideas! * @allie.libertz
📧 Business + Sponsor Inquires: * thingslikethatpodcast@gmail.com
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in this laid back episode, we talk about some of the best feelings in the world! (in my humble opinion). Ya know those moments that make you realize the meaning of this life and you can’t really put the feeling into words. From serious to silly, we cover all bases🤍
we ramble about: * doing life with your person * time stopping at concerts * drive thru vibes * christmas time * and more!
Hangout with me on instagram 🦋 * @thingslikethatpodcast: share your thoughts on today’s episode or send me topics your fav topic ideas! * @allie.libertz
📧 Business + Sponsor Inquires: * thingslikethatpodcast@gmail.com
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in this episode we talk about a few practical tips for finding a therapist that you feel comfortable with + fits your needs! Finding a therapist can be overwhelming and often we can feel like we have to stick to the first one we go to. So here’s a few tips to hopefully get you closer to finding a therapist that you feel aligned with🤍
*disclaimer: i am not an expert on any of these topics
we ramble about: * brainstorming what your ideal therapist is * not having insurance v having insurance * writing down your goals for therapy / things you want to work on * taking advantage of consultations * knowing you can change your therapist at any time * going into therapy with an open mind but also having boundaries * i share a little bit about my current therapy transition Resources * A great resource for finding a therapist bin your area: psychologytoday.com * More in-depth tips: https://www.google.com/amp/s/www.psychologytoday.com/us/blog/freudian-sip/201102/how-find-the-best-therapist-you%3famp * Tips for going to therapy with no insurance: https://www.goodrx.com/well-being/healthy-mind/therapy-mental-health-services-without-insurance
Hangout with me on instagram 🦋 * @thingslikethatpodcast: dm me topic ideas! * @allie.libertz
📧 Business + Sponsor Inquires: * thingslikethatpodcast@gmail.com
Share this space with me! 👇🏻 * Podcast Guest Submission Form: https://docs.google.com/forms/d/1iyikg2Ty-5h7-pgirP3D-n9uUi19pO1CTyhcRUufSyA/edit
in this episode we go down the rabbit hole a little bit and talk about the idea of picking and choosing our beliefs with ease rather than rigidly clinging to what we’ve been taught. i share with you some “beliefs” i’ve recently felt connected to as well as some practical tips for your journey in exploring new beliefs 🤍
*disclaimer: i am not an expert on any of these topics
we ramble about : * the benefits of opening your mind to new beliefs * finding beliefs you align with * Yamas + Niyamas * why i’m not a fan of the Law of Attraction * achieving Samadhi * letting go of defensiveness when exploring new beliefs * intentionally listening to people sharing beliefs that are different from yours * starting religious deconstruction by asking yourself why you believe what you believe
Resources * One of my favorite podcasters sharing her faith expansion story! https://open.spotify.com/episode/6owwC41vhsPabKhBdQpTyj?si=bXxVmTPCQweRGoGRlXR9LA * Yamas + Niyamas: https://www.artofliving.org/us-en/how-to-make-the-yamas-and-niyamas-work-for-you-in-the-modern-world * Samadhi: https://www.masterclass.com/articles/samadhi-guide#what-is-samadhi * Law of Attraction: https://www.thelawofattraction.com/what-is-the-law-of-attraction/
Hangout with me on instagram 🦋 * @thingslikethatpodcast: dm me topic ideas! * @allie.libertz
📧 Business + Sponsor Inquires: * thingslikethatpodcast@gmail.com
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In this episode I share with you what I learned from some much needed space from social media. I talk about why I did it, what I learned, and tips for how you can stay sane on social media 🤍
we ramble about : * my 5 month social media “break” * truly understanding that instagram is a highlight reel * the freedom felt when you learn the difference between real life and social media * the importance of who you follow * and tips for breaking away from the Instagram illusion
Hangout with me on instagram 🦋 * @thingslikethatpodcast: dm me topic ideas! * @allie.libertz
📧 Business + Sponsor Inquires: * thingslikethatpodcast@gmail.com
Share this space with me! 👇🏻 * Podcast Guest Submission Form: https://docs.google.com/forms/d/1iyikg2Ty-5h7-pgirP3D-n9uUi19pO1CTyhcRUufSyA/edit
today is a story time vibe episode all about surgery and the drama of me waking up in the middle of it 🙃
i have an episode coming up that is more educational and packed full of tips and tricks for endometriosis but this one is more laid back- kinda like we are facetiming
TW: hell, church deconstruction, death, church trauma
this episode can be heavy for some. if you do not feel ready to listen to this episode, that’s okay!! it’ll be here whenever you’re ready!
In this episode we sit down to discuss why i don’t believe in hell, afterlife possibilities + my journey in questioning all of this! we talk about some church trauma, fear based mentalities, manipulation, and not living in black and white. oh and we talk about that when you let go of the idea of hell you have fun thinking about after life possibilities!
There’s a lot in store for this exploratory episode, you won’t want to miss it! pop in your headphones and listen while you clean your kitchen, drive to work, or smoke a bowl… let’s chill
Resources: * @allie.libertz: safe haven for church drop outs * Surviving Death on Netflix: show about near death experiences * Come hangout with me on instagram 🦋 * @thingslikethatpodcast: dm me topic ideas! * @allie.libertz
📧 Business + Sponsor Inquires: * thingslikethatpodcast@gmail.com
Share this space with me! 👇🏻 * Podcast Guest Submission Form: https://docs.google.com/forms/d/1iyikg2Ty-5h7-pgirP3D-n9uUi19pO1CTyhcRUufSyA/edit
In this solo episode I dive into my most embarrassing moments that i dramatically consider life altering LOL. we all have them so let's normalize them??
grab your favorite drink, cozy up with your favorite blanket and lets talk about embarrassing moments and other... things like that!
Hangout with me on Instagram
@thingslikethatpodcast: dm me topic ideas!
@allie.libertz
📧 Business + Sponsor Inquires:
thingslikethatpodcast@gmail.com
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Podcast Guest Submission Form: https://docs.google.com/forms/d/1iyikg2Ty-5h7-pgirP3D-n9uUi19pO1CTyhcRUufSyA/edit
TW: SA (skip 25:19-25:44 to avoid), FOOD, FITNESS (43:23-end) + CHURCH DECONSTRUCTION (throughout episode)
oh myyyyy where do i even start with this episode!!? Courtney is a powerhouse to say the least. She has used the enneagram and her new take on church to grow into the most whole version of herself. In this episode, we share this space to talk about living life as a Type 2, confronting tough conversations about church, and her fitness journey!
my favorite thing about this conversation is that two people with different beliefs came together to rant about similar topics, share stories, and show up as their full self. grab your drink of choice, put on your oils, and enter the energetic space we created for you.
Time Stamps:
-
2:24 What is the Enneagram?
-
3:43 Mistypes
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6:48 Women in the church mistype as a 2
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12:55 Not vocalizing your ideas out of fear of losing friends
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13:15 Questioning your friendships
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13:45 "Dying" to People Pleasing
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17:00 Accepting our own internal work
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22:50 Courtney's journey with the church
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25:00 Confronting hard conversations in the church
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29:46 Re-entering church in a non traditional setting
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33:20 Accountability in the church
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34:35 Keep the church out of peoples sex lives
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34:46 Core Axioms
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38:38 How the church reacts when they don't know things
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43:10 Courtney's fitness journey
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45:54 Tips for creating a healthy sleep schedule
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48:28 Chronotypes
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52:44 Courtney's tips for starting your fitness journey
Resources:
@courtneyjyoung
@choosingcourtneyy: Court's fitness page!
Hangout with me on Instagram
@thingslikethatpodcast: dm me topic ideas!
@allie.libertz
📧 Business + Sponsor Inquires:
thingslikethatpodcast@gmail.com
Share this space with me!
Podcast Guest Submission Form: https://docs.google.com/forms/d/1iyikg2Ty-5h7-pgirP3D-n9uUi19pO1CTyhcRUufSyA/editin
In this solo cast I share some easy mindset shifts to make as a beginner podcaster. These tips will help you smoothly launch your podcast with a solid foundation- set up for sustainability and less burnout. I share from a beginners perspective how you can stay level headed and excited before the launch of your podcast.
I also add in what I wish I knew before I started and some fun ways to uplevel your podcast (when you're ready!). Grab your headphones, your favorite drink, and lets dive in
We ramble about:
-Mindset Tips for Starting a Podcast
-Using your intuition when creating
-Building a solid podcast foundation
-Building your podcast community
-The Anchor App
-What I wish I knew when I started my podcast
-BONUS: Easy ideas to up level your podcast
Resources:
5 Practical and Honest Tips for Starting a Podcast: https://www.instagram.com/p/CSFb4qcpDoM/?utm_source=ig_web_copy_link
Hangout with me on Instagram
@thingslikethatpodcast: dm me topic ideas!
@allie.libertz
📧 Business + Sponsor Inquires:
thingslikethatpodcast@gmail.com
Share this space with me!
Podcast Guest Submission Form: https://docs.google.com/forms/d/1iyikg2Ty-5h7-pgirP3D-n9uUi19pO1CTyhcRUufSyA/editin
in this episode we share this space with chloe locklear- spiritual mentor, tarot reader, essential oil dealer, and my best friend!
chloe talks about her journey through personal development in a network marketing business (sharing her honest thoughts) to the start of her spiritual awakening. and as requested, she shares about tarot readings!
We ramble about :
- chloe's spiritual awakening
- honest experience in network marketing
- what to expect when receiving a tarot reading
- busting tarot reading myths
- chloe's shroom experience
- twin flames
- willingness to participate in an ayahuasca ceremony
Resources:
- @naturally.clo: tarot readings, spiritual courses, essential oils + more!
Hangout with me on Instagram
- @thingslikethatpodcast: dm me topic ideas!
- @allie.libertz
📧 Business + Sponsor Inquires:
- thingslikethatpodcast@gmail.com
Share this space with me!
- Podcast Guest Submission Form: https://docs.google.com/forms/d/1iyikg2Ty-5h7-pgirP3D-n9uUi19pO1CTyhcRUufSyA/edit
in this episode we share this space with my older sister kayla. she is the coolest person i know and she brought THE ENERGY to this episode.
she talks about her journey to finding self expression through movement. this includes yoga, acro, pole dancing, exotic dancing- and even breathing fire!
kayla is an inspiration and i admire her so much. she isn’t afraid to try new things and literally does whatever it takes to accomplish what she wants. she’s just dope.
There’s a lot in store for this episode, you won’t want to miss it! pop in your headphones and listen while you clean your kitchen, drive to work, or cozy up in bed… let’s chill together! we ramble about : * the difference between yoga and acro * finding expression through movement * overcoming the pole dancing stigma * buying a house at 22 * breathing and swallowing fire * moving out of her small town * encouraging words for trying something new * up-leveling and creating a a life she loves by doing things she wants to do * her yoga teacher training journey * exotic dancing and her passion for dance
Resources: * @kaylac415: acro, pole dancing, cats, travel, and your biggest hype woman
Hangout with me on instagram 🦋 * @thingslikethatpodcast: dm me topic ideas! * @allie.libertz
📧 Business + Sponsor Inquires: * thingslikethatpodcast@gmail.com
Share this space with me! 👇🏻 * Podcast Guest Submission Form: https://docs.google.com/forms/d/1iyikg2Ty-5h7-pgirP3D-n9uUi19pO1CTyhcRUufSyA/edit
In this episode we sit down together for a story time style podcast where i share about my first experience with meditation (oddly in a high school class room),my struggle with continuing my meditation practice in therapy, and a tragic nail salon experience 🤪 that led to the need to acknowledge my inner child. But it takes a twist when we explore the idea of using group meditation to raise the collective consciousness and get in contact with aliens. There’s a lot in store for this cozy yet exploratory episode, you won’t want to miss it! pop in your headphones and listen while you clean your kitchen, drive to work, or smoke a bowl… let’s chill together! Time Stamps: * 1:50 Nail salon horror story🤪 * 5:04 My first experience meditating * 8:22 My meditation fears * 8:48 Meditating in therapy sessions * 9:13 Progressive Muscle Relaxation * 11:25 OCD + Intrusive thoughts * 11:52 The goal of meditation * 13:36 Struggles committing to a mediation routine * 14:31 Using meditation to contact aliens * 19:25 Tips for finding your favorite meditation style * 20:03 Guided inner child healing meditation * 23:28 Challenging the idea that we come into the world as sinners with deceitful hearts * 26:02 Post meditation self care Resources: * @naturally.clo: Inner child healing, meditation + tarot readings * Close Encounters with the Fifth Kind: Netflix documentary mentioned at 14:31 Hangout with me on instagram 🦋 * @thingslikethatpodcast: dm me topic ideas! * @allie.libertz 📧 Business + Sponsor Inquires: * thingslikethatpodcast@gmail.com Share this space with me! 👇🏻 * Podcast Guest Submission Form: https://docs.google.com/forms/d/1iyikg2Ty-5h7-pgirP3D-n9uUi19pO1CTyhcRUufSyA/edit
find a cozy spot in your room to soak up these positive affirmations and start your day off full of love
i hope this brings you relaxation, clarity, and a warm heart instagram: @thingslikethatpodcast thanks for sharing this space with me
In this episode we share space with Hannah Greenwood, a magical human being, mom of 2, doula, and mental health advocate. Hannah is a ray of sunshine and an open book! You can check out her doula page on instagram @endlesslovedoula!
In this episode Taylor gets open + honest and creates a sex positive space to talk about topics that usually make people uncomfortable!
Taylor brings loads of education and insight to sex toys, being comfortable with your body, master bating, overcoming shame, and other… things like that✨
Come hangout with me on instagram 🦋 * @thingslikethatpodcast: dm me topic ideas! * @allie.libertz
📧 Business + Sponsor Inquires: * thingslikethatpodcast@gmail.com
Share this space with me! 👇🏻 * Podcast Guest Submission Form: https://docs.google.com/forms/d/1iyikg2Ty-5h7-pgirP3D-n9uUi19pO1CTyhcRUufSyA/edit
In this episode we share space with Madi, a mother of 2 girls, wife, small business owner, and so much more!
Madi shares about her experience with exclusively breastfeeding, navigating being a mother of 2, anxiety, remembering who she is outside of motherhood, and other… things like that ✨
Resources * @mamabrainuncensored
Hangout with me on instagram 🦋 * @thingslikethatpodcast: dm me topic ideas! * @allie.libertz
📧 Business + Sponsor Inquires: * thingslikethatpodcast@gmail.com
Share this space with me! 👇🏻 * Podcast Guest Submission Form: https://docs.google.com/forms/d/1iyikg2Ty-5h7-pgirP3D-n9uUi19pO1CTyhcRUufSyA/edit
In this episode I welcome you in to one of my favorite parts of my life- my husband!
I didn’t think i’d get married until i was 30 and built an empire. But i quickly found out that I wanted to build my life with John at the age of 22 and my whole view of marriage has changed! From growing up thinking marriage involved being a submissive wife to marrying a man who encourages my freedom and sees me as an equal, life partner- i share a little bit of my transformation! But mainly i just want you to meet my bestie + lover🤪
We share about how we met, how we changed, why we got married, our view of marriage and other… things like that!✨
Hangout with me on instagram 🦋 * @thingslikethatpodcast: dm me topic ideas! * @allie.libertz
📧 Business + Sponsor Inquires: * thingslikethatpodcast@gmail.com
Share this space with me! 👇🏻 * Podcast Guest Submission Form: https://docs.google.com/forms/d/1iyikg2Ty-5h7-pgirP3D-n9uUi19pO1CTyhcRUufSyA/edit
In this episode I spill to you about the crazy week I had! This is a TMI episode with rambles about bladder infections, gynecologists, opioids, and other... things like that✨
But don’t worry I squeeze in some tips on how to listen to your body and advocate for yourself in the health care world! Im so excited you’re here for another episode!
Resources * Tips for Advocating for Yourself at Dr’s Appointments/ Hospital Visits: https://www.instagram.com/p/CPa6M_vJ7dt/?utm_medium=copy_link
Hangout with me on instagram 🦋 * @thingslikethatpodcast: dm me topic ideas! * @allie.libertz
📧 Business + Sponsor Inquires: * thingslikethatpodcast@gmail.com
Share this space with me! 👇🏻 * Podcast Guest Submission Form: https://docs.google.com/forms/d/1iyikg2Ty-5h7-pgirP3D-n9uUi19pO1CTyhcRUufSyA/edit
i want to OFFICIALLY welcome you to the Things Like That podcast!! What a freaking honor to have you here✨
In this episode you’ll learn about who I am and why I started this podcast. I share my heart and open up about feeling the need to expand outside of instagram- to create a wider space for community. A space to talk about anything and question everything. A space to feel comfortable in your questioning - without judgement. A space to open your mind and let loose- without forcing you to believe what I believe.
This is the start of something amazing and I cant wait to hangout with you again next week! 🦋
Hangout with me on instagram 🦋 * @thingslikethatpodcast: dm me topic ideas! * @allie.libertz
📧 Business + Sponsor Inquires: * thingslikethatpodcast@gmail.com
Share this space with me! 👇🏻 * Podcast Guest Submission Form: https://docs.google.com/forms/d/1iyikg2Ty-5h7-pgirP3D-n9uUi19pO1CTyhcRUufSyA/edit