Just Life & Lessons Learned: Recent Episodes
Moya
Thank you for tuning into Just Life & Lessons Learned, a podcast dedicated to providing fuel for growth & self-awareness. This is a space for one to connect with, reflect on, and express oneself. I hope you enjoy listening to Just Life & Lessons Learned.
For more creative content follow @Konmoya on Instagram!
Get to know me today as I share with you a poem written by me of a childhood memory that brings me so much joy.
I will also be stepping away from podcasting until January of 2023 for season 4 of Just Life & Lessons Learned Podcast!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/justlifeandlessonslearned/support
Tune into today's episode to hear a few spiritual lessons I wish I'd known sooner!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/justlifeandlessonslearned/support
Are you showing up for yourself?
Tune in to today's episode where I share the basis on how I show up for myself and what inspires it.
I provide a journal prompt and affirmations to set you up on your journey to showing up for yourself!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/justlifeandlessonslearned/support
Today I share a poem I wrote "I am a garden of seeds" and a note to myself. I dive into my fascination with dreams and ramble on about nothing.
Tune in as I share these random thoughts while you get to know me.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/justlifeandlessonslearned/support
We often hear the phrase "Tell me about who you are" and we often answer with labels. But who are you beyond the label? Tune into today's episode to discover your answer :)
If you're seeking more inspiration and nourishment for growth, follow me on Instagram and TikTok @Konmoya
If you enjoyed todays episode, remember to leave a review!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/justlifeandlessonslearned/support
Someone who creates or develops is continuously putting out into the world through service or inspiration. So what happens when the one who creates is left with nothing to put out? What happens when they are in need of inspiration? How do they find it then? In todays episode I tune into the realm of inspiration, creation, and fear. With the help of two creatives whom I will link down below, I was able to get out of my rut of creators block! Chat With Cat Podcast: https://podcasts.apple.com/us/podcast/chat-with-cat/id1526738882?i=1000569701130 Rowena Tsai YouTube video: https://youtu.be/0TYSmG-OlCg
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/justlifeandlessonslearned/support
In today's episode I share two pieces of writing both centering around grief, forgiveness, and healing. Acknowledging those around us in the now and in our past. Thank you for tuning into today's episode. If you're listening through Spotify let me know down below your thoughts on today's episode and if you'd like to hear more like these or send me a DM through Instagram @konmoya
If you are interested in more inspirational health & wellness content, follow me on Instagram and TikTok @konmoya
In today's episode I dive into healing your inner child & 3 ways you can begin or continue your healing journey.
Trigger Warning: Marked as explicit for mentioning sexual assault & domestic abuse.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
For listeners new and old; tune into the intention of the podcast. This creative outlet is an embodiment of service & self expression. Join in to feel seen, loved, and appreciated ✨
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
One of the most uncomfortable feelings in terms of emotions has to be sadness. I think the biggest culprit within sadness is how many branches there is derived from it. Tune into Just Life & Lessons Learned podcast to understand the way I channel into sadness and utilize those emotions to implement systems within my life!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What is sex? Sex is subjective. In today’s episode I respectfully attempt to remove the shame & guilt behind the topic of sex. Tune in as I uncover the beauty behind autonomy in your sex life and my takes on the beauty of sex. Trigger warning; sex, sexual trauma, sexual healing. For more content follow me on Instagram @Konmoya & subcribe to my Youtube for more poetic content on Just Life & Lessons Learned! click on this link for more content! https://msha.ke/moya To follow Peace_Inside_Out click on this link! https://instagram.com/peace_inside_out?igshid=YmMyMTA2M2Y=
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Vulnerability ignites confidence!
Description in the works. For now, please excuse my cats occasionally meowing in the background of today's episode!
For more content follow me on Instagram @konmoya and find me on YouTube as Just Life & Lessons Learned!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Tune into the first episode of season THREE on Just Life & Lessons Learned! Today I pull back the reigns on creating quality friendships and invite you to ask yourself, are YOU ready for friends? Listen in to get a glimpse of where I’m at in my friendship journey and how I got to where I’m at now. If you enjoy this episode please share it with a friend, a lover, a sugar daddy, or anyone you think may benefit from this space! For more content feel free to stalk my Instagram page @konmoya. I do check-ins almost every Wednesday to help navigate you through your self-awareness journey and encourage you to become a better you!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In a time where everything feels readily accessible, we tend to place a high expectation onto those around us and what they create.
We dehumanize the growth that comes with one’s craft and forget to acknowledge that growth is indefinite.
We are growers! In today's episode on Just Life & Lessons Learned I share a little story in which someone's truth allowed me an opportunity for growth. We are ever evolving and we also have the potential to impact those around us in a constructive manner. Tune into this episode to hear more! For more content follow me on Instagram @Konmoya
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Food for thought. Today's episode on Just Life & Lessons Learned is a short one!
I touch base on the idea of over consumption & the importance of setting limitations.
So, how will you hold yourself accountable?
For more content follow me on Instagram @Konmoya
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Affirmations go a long way and my affirmation for the week was “This week I will connect to those around me.” Connection didn’t appear the way I thought it would appear. On todays episode of Just Life & Lessons Learned I share the ways in which my affirmation impacted me this Easter Weekend.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Just poppin' in to say hi & ramble on!
Tune in to todays' episode on Just Life & Lessons Learned podcast to hear my take on pop culture, where I've been, and what I have planned for the season of my life!
For more content follow me on Instagram @konmoya
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Parenthood:)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Im todays episode on Just Life & Lessons Learned Andrea and I talk about our experiences with newborn feeding & life! Andrea has her own podcast you can tune into on Spotify, Apple Music & other platforms called “Just Getting Started” :) For more content follow me on Instagram @Konmoya
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I'm not ashamed of what lurks from in closet :) Tune into todays episode to hear about a not so well known fact about me!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Abusive love is a misconception; it’s none existent. I was a victim of domestic abuse and in today’s episode I dabble into my story to share a thought.
This topic is pretty difficult for me to talk about but I feel prompted to share a snippet of my experience on my podcast.
Trigger warning: domestic abuse, suicide, pregnancy loss, and death
National Domestic Violence Hotline:
1.800.799.7233
Trevor Project; Connect to a crisis counselor:
1 (866) 488-7386
National suicide prevention hotline:
1-800-273-8255
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It’s time to accept you ARE good at things!
If you’re striving to become self confident there are a few basics to keep in mind when doing so :)
Tune into todays episode on Just Life & Lessons Learned to listen!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
One of the BIGGEST challenges after becoming a parent is reconnecting with yourself & the trends seen all throughout #momculture don’t make that transformation any easier.
Tune into todays episode on Just Life & Lessons Learned to hear me rant about the harm of a morning routine!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Bonus episode on Just Life & Lessoms Learned available now!
Tune in to find out why I changed the name of my podcast :)
What was formerly know as Deep Throat’s Con Moya is now Just Life & Lessons Learned!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Stop comparing your beginning to someone else’s journey. Todays episode on Just Life & Lessons Learned I open up about the insecurities and thoughts that come with embarking a new stage in my life. Also check out Andreas podcast “Just Getting Started” available on Spotify!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 1 of Season 2 on Just Life & Lessons Learned (formerly known as Deep Throats Con Moya)
There are certain things in life you shouldn’t have to compromise and YOU are entitled to decide what those things are. Voice YOUR truth. Voice YOUR boundaries. Voice YOUR needs. 💛
A huge thank you to my dear friend who consented to sharing our story :)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy Holidays everyone! Its official! I am 1 year postpartum! Today I end season 1 of Deep Throats Con Moya by sharing 12 things I've learned in 12 months as a new parent :)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Part two of this conversation between my husband and I :) I hope you enjoy our silliness as I begin to get comfortable infront of the mic. There are less nervous giggles in this episode by the way!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A little Q&A between my hubs and I. Sorry for the nervous giggles.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Individuality does not always entail isolation :) take a listen and maybe today’s message may resonate with you. Enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I'm digging these titles that come off as sexual innuendos! In today's episode I dive into the concept of distributing your time as you encounter life's transitions. It’s funny because just when you think you got a grasp of your lifestyle God comes around and says “Here’s another blessing." The podcast I mention in the episode is called "The M Word" created and hosted by Raquel, an old pal of mine with a lot to share! :)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(EXPLICIT BECAUSE I USED THE WORD "PORN") This is my first raw and uncut episode of Deep Throats Con Moya. We are easing into the deep throat with this one! I've wanted to start a podcast for the longest time and as they've become more and more popular my desire to start my own continues to grow. Today I will be talking a little bit about myself and the origins of the title, Deep Throats Con Moya. Enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app