Bruno Khata FM Is The Fresh Hits Online Radio in the Land Soon To With 100+ Channel worldwide! We are starting with Podcasts as of now to give us time to work upon our frequencies, offices. With this We Bring You #DjHours (Live DJ Mixes By @Xplocydeejays ) #CountDown #TheLetter, #QuickList, #interviews, with lots of prizes to be worn.!
Alcohol and Drug Abuse Use and abuse of drugs and alcohol by teens is very common and can have serious consequences. In the 15-24 year age range, 50% of deaths (from accidents, homicides, suicides) involve alcohol or drug abuse. 👉Tips for Staying Drug-Free Learn to Set SMART Goals. ... Build Habits to Stay Busy. ... Sweat it out. ... Cut out toxic relationships. ... Utilize support systems. ... Practice positive self talk. ... Adopt a pet. ... Walk away from stress.
According to a report by Common Sense Media, half of all teenagers say they “feel addicted” to their mobile devices—two-thirds have a smartphone, and they spend an average of nine hours a day consuming digital media. What drives kids from “normal use” to addiction to the Internet and technology? Anxiety, ADHD, the promise of an “escape hatch” from reality, the opportunity to “become someone else” online, and kids who struggle with obsessive-compulsive disorder and depression.
This #CovidSecondWave Is Real and it’s taking most of our friends , the numbers are increased, numbers are family , Friends , People we know . As the Bruno khata Wake Show Crew We Say Kindly Stay Home And Be Safe . In the Episode You Will Find How To Make Medicine As We Wait For The Vaccination.
•Tell Your Partner The Truth That Ain’t The End Of Life | • If She Loves You She Will Definitely Stay | • Thanks For Making It A Point Waking Up With Us Every Single Morning Till Tomorrow • Blessed Day Jinja We Are Coming its A 3DAYS•2NIGHTS #RoadTripToJinja For 300K (Deposit 100K To Book Slot)
One is supposed to act or be a fool for fire can’t cool fire, otherwise the house will always be on fire . Thanks for always making a point to wake up with us see you’ll tomorrow same time same place kindly follow us on all our social media platforms and subscribe to our YouTube channel khata media services. Remember we shall be in Jinja on the 27Th - 29Th August For a 3DAYS/2NIGHTS #RoadTripToJinja Organized by khata tours and travel for just 300K
We Back Big And Better With The Bruno Khata Wake Up Show #BKWS Every Week Day With #BKWSBirthdays #Movite...+ #BKWSDeejayHour #BKWSStarsMoment
In this episode we discuss how we should / shouldn't behave in the community. Is it how our parents brought us up or according to the community we are in.
Dear Bruno and Sharon,
Am 35Years old, I and My Hubby Have been together for 8years, his a father to my 6year son, previously everything was going well, how ever things started going off grid when he changed his working schedule to going for safaris and spending less nights at home. Things have been difficult for me every since I got involved with his friend who was always around whenever he wasn't home, now that his fully back home I don't really know what to do because I maybe in love with both of them. WHAT SHOULD I DO.?
Hello.! We gladly happy to bring you our #Episode 01 - #TheBrunoKhataWakeUpShow - #Introduction (@brunokhataug @KhataRadio) here we give you insight of what's we about #Motive...+ #DjHour #TheLetter #TodaysTopic and much more fun.