Living Untamed: Recent Episodes

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This episode is for those who are constantly on the go, running around from one daily task to the next, not stopping to pause or take a break. And if you do take a break, perhaps on the weekends or on a vacation, it feels nearly IMPOSSIBLE to relax and be present. 

In this episode, I’ll be discussing 3 reasons why it feels nearly IMPOSSIBLE to slow down, relax, and be present:

• Having a subconscious belief that your worth is determined by how much you do, achieve, and accomplish
• Being completely identified with your False Self, your egoic mind
• Your nervous system doesn’t feel SAFE to relax and rest because of stored trauma

If this topic resonated with you and you’d like guidance implementing anything I introduced in the episode, please send me a DM on Instagram to chat more about my private coaching: https://www.instagram.com/iamkaitlynrose/

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Ways to work with me right now:

⚡️ 90-min Deep Dive Session

⚡️ 1 Month Intensive (weekly calls + Voxer between calls)

⚡️ 3 or 6 Month Container (biweekly calls + Voxer between calls)

Send me a DM on Instagram for more info!🖤 @living.untamed

In this episode: 

• I’ll explain how to reclaim and develop your personal power in 2023 so that you can accomplish your goals and consciously manifest your desired reality!
• I discussed having the mindset of "no matter what" (personal power) vs. "as long as" (circumstantial power)
• 3 tips to start developing your personal power to become strong, confident, and resilient in life and business!

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I'd love to connect with you! Please feel free to send me a DM on Instagram and introduce yourself! @living.untamed

8-week private coaching program, Unlocking YOU: https://drkaitlynrose.com/unlocking-you-program

In this episode:

In my experience with conscious manifestation and the law of assumption, I have found that there needs to be a balance between persisting in the knowing that what you desire is already yours on an energetic level while also surrendering.

I feel as though a lot of people confuse surrendering with settling.

When you surrender you are NOT settling. When you surrender you still know that you're going to manifest what you want because you've decided that what you want is yours and you’re persisting in that knowing while also surrendering to WHEN and HOW it will manifest.

By surrendering you are letting go of trying to “figure out” the how, you're letting go of the trying altogether, as Dylan James always says “manifestation is not a trying process”.

You're also letting go of controlling and micromanaging, which just creates resistance.

In this video, I'll share my step-by-step process for The Art of Surrendering:

1. Take your focus off the problem.

2. Anchor into the knowing that what you desire already exists right now (the Neville Goddard principle ‘creation is finished’)

3. Assume the state of the wish fulfilled (another Neville Goddard principle)

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DM me the word UNLOCKED if you'd like to learn more about my coaching program, Unlocking YOU (Instagram handle: @living.untamed)

Unlocking YOU is a private coaching container for those who are ready to get out of their own way by breaking free from unconscious patterns that are sabotaging their success

It’s designed to guide you to unlock your infinite potential so that you can consciously create your reality on purpose✨

What’s included:

✔️8 weekly calls

✔️Voxer access between calls

✔️Self-study modules

✔️Access to all my digital products/classes

🎉 Early bird price ends 12/31/22

In this episode I discussed:

• Your True Self already IS an energetic match to your desire, so it's not really about becoming an energetic match, it's more about UNbecoming by letting go of the disempowering stories, thoughts, beliefs, and stored emotions that are clogging your energetic field
• The importance of meditation + being the silent observer of your thoughts
• When difficult emotions arise, FEEL them (instead of pushing them away)
• Living in the present moment from the frequency of "everything is here" instead of "something is missing"

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This episode is an interview with Victor Burkhart, also known as Pursuit of Spirit. Victor is a content creator whose intention is to guide people to discover the Joy & Wonder of Spiritual Awakening. He is big on personal evolution and growth through spiritual inquiry and spiritual practice, and he shares messages often revolving around what he calls his "Core Teachings": Love, Consciousness, & Truth.

Links to Victor’s social media:

• Instagram: @pursuitofspirit https://www.instagram.com/pursuitofspirit/
• TikTok: @pursuitofspirit https://www.tiktok.com/@pursuitofspirit
• YouTube: @pursuitofspirit https://www.youtube.com/@pursuitofspirit
• Pursuit of Spirit website: https://www.pursuitofspirit.com/
• Pursuit of Spirit Podcast (Apple): https://podcasts.apple.com/us/podcast/pursuit-of-spirit-podcast/id1632664861
• Pursuit of Spirit Podcast (Spotify): https://open.spotify.com/show/7jGAZ6tVRQCJVBBafiys2D

Here’s a summary of what we talked about:

• Right now reality is absolutely perfect and absolutely beautiful. Problems don’t actually exist, there’s nothing we have to fix, but the ego driven by survival and the belief of being separate from life, is constantly seeking problems to fix and solve. It’s scary to admit that there’s not actually problems, but that’s what freedom is. In the spiritual sense, freedom is realizing that there never has been a problem, no matter how bad you’re mind can imagine it gets
• All limits are created in the mind. Quantum mechanics is proving this, but also you can have an awakening to this from the spiritual side. There are literally no limits to reality. There are no possible limits because reality isn’t material, it’s conscious, it’s mind. Just like the room you’re looking around was manifested, there’s nothing stopping reality from manifesting anything. You are a boundless, infinite mind that can imagine and create anything, there’s no limits to what you can do with your life
• Hearing your intuition is like working out any muscle; the first time you go to the gym, you’re not going to be good at it, you’re not going to be able to lift tons of weights. So when you begin to listen to yourself, because your intuition is your true inner self, it’s going to be really faint. There’s going to be a gap there that you have to bridge, by giving it the attention and starting to trust and listen to that intuition when you have a feeling that that’s what it is
• There’s always a natural flow of the unfolding of the Universe, and you can tune into it whenever you want. It's a choice. If you feel out of it, or if your life doesn't feel right, you're probably not choosing that flow, you're probably going against it, but you can choose to make that change right now and start flowing with life.

Important Disclaimer: The plants and compounds mentioned in this podcast are illegal in many countries, and even possession can carry severe criminal penalties. None of this podcast constitutes medical advice or should be construed as a recommendation to use psychedelics. There are serious legal, psychological, and physical risks.

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Links mentioned in this episode:

Learn more about my private coaching: https://drkaitlynrose.com/manifestation-coaching

Receive 10 FREE Self-Discovery Journal Prompts: https://drkaitlynrose.com/self-discovery-journal-prompts-sign-up

Send me a DM on Instagram if you have any questions or just want to say hi! (@living.untamed): https://www.instagram.com/living.untamed/

In this episode:

Do you find yourself always procrastinating and putting things off — even if they are things you really want to do?

Or do you struggle with overthinking, perfectionism, or other forms of self-sabotage?

Does it feel like sometimes you are fleeing from having ease and flow in your life?

If so, this could be a sign of stored survival stress (trauma)

This episode was inspired by a YouTube video by Somatic Experiencing Practitioner Irene Lyon. I recommend watching her videos to learn more about healing trauma and nervous system regulation.

Another practitioner I recommend is Sarah Baldwin (@sarahbcoaching on Instagram). 

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Links mentioned in this episode:

Learn more about my private coaching: https://drkaitlynrose.com/manifestation-coaching

Receive 10 FREE Self-Discovery Journal Prompts: https://drkaitlynrose.com/self-discovery-journal-prompts-sign-up

REINVENTED: The Masterclass: https://drkaitlynrose.com/products/reinvented-the-masterclass

Send me a DM on Instagram if you have any questions or just want to say hi! (@living.untamed): https://www.instagram.com/living.untamed/

In this episode:

Everything that is happening in your life right now is a direct manifestation of the way your subconscious mind has been programmed up until this point in your life.

Most of subconscious programming took place in childhood, BUT we have the ability to change our programming at any time.

To do so, you have to recognize that if you’re facing undesirable circumstances or patterns in your life, start by knowing that changing your external reality must begin with changing your internal reality, specifically your beliefs.

One way to do this is by becoming aware of the stories you’re telling; the story about who you are and what’s possible for you, the story about the way the world works, the story you tell about money and success and health and so on.

Your stories are either empowering you or limiting you, so that’s why it's really important to identify your stories.

So in this episode, I explained how our stories shape our reality, and I gave 3 examples from my own life of how I created MASSIVE shifts by changing my story

Make sure you stick around until the end because I’m going to give you some tangible steps you can take right now to write a new story, a story that aligns with who you want to become and what you want to experience.

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Links mentioned in this episode:

EFFORTLESS: The Masterclass (50% off pre-sale ends November 18, 2022): https://drkaitlynrose.com/products/effortless

1-1 Coaching w/ Kaitlyn: https://drkaitlynrose.com/manifestation-coaching

Send me a DM on Instagram if you have any questions or just want to say hi! (@living.untamed) https://www.instagram.com/living.untamed/

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This episode is all about how to harness the POWER of your subconscious mind

In the episode, I discussed:

• The two parts of the mind (conscious and subconscious)
• The connection between the conscious and subconscious mind
• How the subconscious mind is programmed in childhood
• How to reprogram the subconscious mind with new, empowering beliefs that support who you want to become + what you want to experience

I also gave details on my upcoming masterclass, EFFORTLESS.

EFFORTLESS: The Masterclass is meant for you if you’re ready to effortlessly experience the success and abundance you deeply desire using the power of your subconscious mind.

Who this masterclass is for: * You’re tired of repeating patterns, self-sabotaging, and hitting blocks. Tbh you’re just fed up with the struggle… trying so hard and still not seeing the results you want! * You want to experience more ease and flow in your career and/or business * You want to effortlessly manifest more money * You want to learn proven methods to release limiting beliefs and reprogram your mind based on neuroscience, NLP, psychology, and energetics

Who this masterclass is NOT for: * You’re looking for a quick fix solution * You only want to learn manifestation “techniques” (i.e. 369 method, 555 method, etc.) — those will not be taught in this class

In EFFORTLESS: 𝗧𝗵𝗲 𝗠𝗮𝘀𝘁𝗲𝗿𝗰𝗹𝗮𝘀𝘀, you’ll learn: * How your mind works (i.e. the connection between the conscious mind and subconscious mind) * Methods to identify subconscious limiting beliefs * The Release, Rewire, Receive framework * How to Release limiting beliefs and energetic blocks * How to Rewire your subconscious mind with a new story and empowering beliefs that align with who you want to become * How to let go of resistance and Receive your desires

Using the processes I’m teaching in this masterclass, I’ve effortlessly manifested: ❤️‍🔥 A soul-aligned business that I absolutely love⁣⁣

💰 A 6-figure income

💪🏼 Health, strength, and a physique I’m in love with!

💗 Amazing friendships and healthy relationships

🧘🏼‍♀️ Connection my Higher Self⁣⁣

✨And so much more⁣⁣⁣

This masterclass is currently in PRE-SALE for the price of $44 — when it’s released Friday November 18, 2022, the price will go up to $88.

Here's the link to sign up: https://drkaitlynrose.com/products/effortless

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This episode is for anyone who is afraid of shining too brightly in this world, and by that I mean anyone who feels held back in their life or business because they’re afraid of showing up authentically and sharing their true self with the world.

In this episode, I’ll discuss:

• Why we feel afraid of shining our light unapologetically
• How to get over this fear
• The importance of authentic self expression as a business owner
• 5 Tips to Embrace Authenticity in Life and Business

Like all of the content I create, I’m sharing this from personal experience, so I’ll be sharing my story of being so, so afraid of being myself for most of my life… to now shining my light brightly in both my life and business

So if you’ve ever asked questions like:

Why is it so difficult to shine my light brightly and show everyone the REAL me?

How can I find the courage to unapologetically be myself?

How do I stand out from the crowd with my online business?

Then you’re in the right place because I’ll be answering those questions and more in this episode

✍🏼 FREE Self Discovery Journal Prompts: https://drkaitlynrose.com/self-discovery-journal-prompts-sign-up

🐆 My Instagram:https://www.instagram.com/drkaitlynrose/

👩🏼‍💻 My 1-1 Coaching:https://drkaitlynrose.com/manifestation-coaching

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Introducing Living Untamed, the podcast for the rebels, the rule-breakers, the heart-led visionaries who know they are meant for more.

As a spiritual life and mindset coach, and my mission is to empower you to break free from the cage that restricts the vision of your soul and awaken to the powerful creator that you are.

In this podcast, you’ll learn the mindset, the energetics, and the aligned strategy to not only expand your impact and your income, but also create the authentic, fulfilling life that you so deeply desire.

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Episode 00: An Intro to Living Untamed

In this introductory episode, I’m discussing what it means to Live Untamed

Ultimately, Living Untamed is about breaking free from the cage that restricts the vision of your soul; anything that holds you back from being your authentic self, from tapping into your limitless potential, from experiencing your soul’s desires

I’ll be talking about subconscious reprogramming, nervous system regulation, authenticity, pursuing your passions, overcoming burnout, experiencing true success as an entrepreneur, and so much more!