Be Sane - The Mindset Podcast: Recent Episodes
Be Sane
Hello!
Welcome to the 'Be Sane' podcast that is all about how to live a life full of sanity— in a way that's fun, entertaining, and easy to understand.
The Kinza Qasim; TKQ (Your Host) talks about, sanity, the mindset, growth, productivity, mindfulness, and what not to help you become a better, if not a sane individual!
Thus, if you are willing to change, stay tuned to be sane!🎙️
In this episode of "Your Mental is Important", the host discusses why mental health is so important and how it affects every aspect of our lives.
By listening to this episode, you will explore the various factors that contribute to our mental well-being, including our relationships, our environment, and our own thoughts and behaviors.
And you will also take a closer look at some of the common mental health issues that many people struggle with, including anxiety and depression, and discuss the ways in which these conditions can impact our daily lives.
So tune in now!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/be-sane/message
Do you think it's hard? Yes, It is. Very Hard.But not something that can't be done.We have mentioned a few actionable ways to help you be a little sane by limiting your triggers...Yes...Today! Limit Your Triggers by listening to this episode....Today.Before It gets tooLate. Cheers, The Kinza Qasim; TKQ; BSKP.S. This pod is no bull sh. So subscribe!The Kinza Qasim: https://instagram.com/thekinzaa.qasim?igshid=YmMyMTA2M2Y=Instagram: https://instagram.com/besanewithk?igshid=YmMyMTA2M2Y= Youtube: https://youtube.com/channel/UCwQr3dgtwwDpyvbbk8jCX8A Twitter: https://twitter.com/besanewithk?s=21&t=vkIghNBc2PGKBXdGUfaIGg TikTok: https://www.tiktok.com/@besanewithk?_t=8XWkQARqLp4&_r=1 --- Send in a voice message: https://anchor.fm/be-sane/message
In today's fast-paced world, too boring?
In today's paced-fast globe.
makes sense?
hope it does.
so the host says,
THE KINZA QASIM, guys.
She says,
"In today's 'paced-fast' globe, it's easy to get caught up in the past or future."
But.
what?
Mindfulness and Present 'mo ment' Awareness.. .
Ye s , they.
They 'both.'
They both can help us feel...
Feel What?
More Grounded and Less Stressed.
Yes, das true.
Whether you're struggling to stay F O CUS-ed...
Or simply 'looking' for WAYS to 'enhance' your mindset...
This podcast.
This.
The 'BE SANE - THE MINDSET PODCAST'
Is the perfect RESOURCE for you!🦾
"Ok now what?" - You say.
Listen, babygirl. or boy. whoever, lol.
YOU NEED HELP.
yes, you do.
Don't react. you need it.
Don't trust me? Go look at 'Yourself' in the mirror!
Now, sit back.
Relax.
And explore the "Power of The Present Moment.'
with
THE KINZA QASIM; TKQ
live at Episode 3 of BSK...
Where she talks & shares 'Personal Facts.'
And leaves 'Insights' that will LEAVE you...
Feeling INSPIRED and EMPOWERED.
So...
Now.
Don't 'MISS OUT.'
On this Insightful and Informative episode...
No, not an ASD episode, lol.
Tune in now!🍻
YES. NOW.
or
never?
your loss.
A smol P.S. FORGET not to hit subscribe...and click on the share 'button,' lol.
Another big P.S. or maybe a WARNING:
Your friends and family need THIS.
'The Episode 3' of BSK!
cheers,
tkq;thekinzaqasim
P.S. Do send in your voice notes as feedbacks here: https://podcasters.spotify.com/pod/show/be-sane/message
--- Send in a voice message: https://anchor.fm/be-sane/message
The biggest thing separating people who are successful from people who aren't - is their mindset.
While your circumstances and environment may predict a certain fate for you, what really matters is the reason why you're doing it.
Only by knowing your calling, and your purpose in life can you find the determination to keep pushing through the challenges and frustrations.
If you are not sure about your calling or purpose in life, listen to this episode to find out today!
We are sure you will discover it by the end of the episode. So, tune in now!
.
.
Instagram: https://instagram.com/besanewithk?igshid=YmMyMTA2M2Y=
Youtube: https://youtube.com/channel/UCwQr3dgtwwDpyvbbk8jCX8A
Twitter: https://twitter.com/besanewithk?s=21&t=vkIghNBc2PGKBXdGUfaIGg
TikTok: https://www.tiktok.com/@besanewithk?_t=8XWkQARqLp4&_r=1
Email: besanewithk@gmail.com
Kinza Qasim: https://instagram.com/kinzaa.qasim?igshid=YmMyMTA2M2Y=
Welcome to the first episode of "Be Sane - The Mindset Podcast" where we are determined to explore, understand and practice sound mental health. This isn't just another podcast you'll listen to while you drive or eat lunch-this is an informative show that can help you take control of your life!
Throughout the podcast we will be covering topics as different as loneliness, death and reason, basically anything that affects our minds. Yet in the first episode, the host will introduce herself to you and talk about why she started this podcast in the first place.
Thus, if you are interested in being sane, don't forget to tune into the first episode of Be Sane!