The Soul Expansion Experience: Recent Episodes
Jessica Galante
Welcome to the Soul Expansion Podcast a sacred space dedicated to learning and expanding, contracting and stretching beyond your imagination as your soul guides you where you are meant to expand and travel. Over the course of this season there will be interviews with leading experts in the field, personal insights and wisdom from my journey to Soul Expansion, guided journeys to enhance your personal exploration and applicable tips for integration.
In this episode, we delve deep into the essence of being a generational changemaker—a journey that transcends mere actions and resonates deeply within the fabric of our souls. It explores five profound reasons why this journey isn't just a path; it's a transformational odyssey that expands our souls while contributing to healing the world.
Discover how this journey entails:
- Unleashing Inner Potential: Embracing strengths and fostering personal growth.
- Catalyzing Collective Evolution: Initiating ripples that lead to societal shifts.
- Empowering Others: Creating networks of positivity and progress.
- Creating Sustainable Change: Addressing root causes for lasting solutions.
- Fulfilling a Higher Purpose: Contributing to a greater good and finding inner peace.
Join us on this soulful expedition as we explore the intricate layers of being a generational changemaker and its impact on personal growth and collective healing.
Thank you for being part of this incredible journey toward healing and growth.
In this Episode, Jessica shares reflections on the Holiday Season. Growth isn't always linear; it's a nuanced journey marked by twists and turns, peaks and valleys. There are moments on this path where we might feel as though we've regressed, returned to an earlier version of ourselves.
Yet, what if this sensation of regression is actually a disguised testament to our progress and evolution?
Listen to this episode for more insights and share your experiences below, how is growth showing up for you this holiday season?
From using protective crystals to mindful responses and post-gathering rituals, this episode is a guide to help you navigate the season with grace and self-care.
Key Strategies Discussed:
- Crystal Companion: Discover how carrying Rose Quartz or Amethyst can shield you from negativity.
- Energetic Shield Visualization: Visualize a protective bubble to maintain your energetic balance.
- Mindful Responses: Learn to respond thoughtfully to triggers, diffusing tension calmly.
- Breathing and Resetting: Grant yourself a moment to reset your energy if needed.
- Revitalizing Conversations: Infuse positivity with light-hearted conversations.
- Observing Without Absorbing: Recognize and release the need to absorb heavy energies.
- Intention of Love: Set an intention to fill the space with love and transformation.
- Post-Gathering Rituals: Perform rituals to release lingering negative energies.
Empowerment Through Self-Care:
Remember, these strategies are tools to empower you in nurturing your well-being during gatherings. Adapt them to resonate with your beliefs and comfort, prioritizing your growth and self-care.
Listen to the full episode for a detailed exploration of these strategies and more insights on navigating the holiday season with grace and mindfulness.
This episode all about diving deep into the realm of Conscious Leadership. 🚀 Join me on a transformative journey as we explore the profound impact of words, actions, and character in shaping our destinies.
Listen in for insights on:
Self-awareness: Discover the power of self-awareness in making intentional choices aligned with your authentic self.
Empathy & Compassion: Explore the ripple effect of choosing empathy, fostering connections that transcend the ordinary.
Mindful Decision-Making: Learn the art of making mindful decisions, ensuring your path aligns with your values and dreams.
Character Building: Delve into the soul of leadership, where character becomes the compass guiding decisions and shaping destinies.
The Tapestry of Connection: Understand the interconnectedness of all things, and how our decisions shape the grand tapestry of existence.
Ready for the journey? 🌌 Hit the link in our bio to listen now!
Don't forget to leave a 5 Star Review!
In this inspiring episode, our very own Spiritual Healer delves into the profound impact of the choices you make on your healing journey. Whether you're seeking physical, emotional, or spiritual healing, the power of choice plays a pivotal role in your transformation and growth.
Listen now to explore:
- The importance of the choice to heal and its transformative power.
- How resilience and determination are the driving forces behind your progress.
- The liberating choice to forgive and its impact on your healing journey.
- The role of healthy relationships in amplifying your healing and growth.
Join us as we uncover the wisdom and insights that can help you navigate your healing journey with clarity and intention.
Healing Waters and Spiritual Transformation brings you a transformative new episode that delves into the remarkable power of water from a spiritual perspective.
In this episode, we explore the sacred and healing qualities of water, its role in spiritual practices, and how it can facilitate personal transformation. Join our host, Jessica Galante, as she guides you on a soulful journey through the depths of water's spiritual significance.
Episode Highlights:
- Discover the deep-rooted connection between water and spirituality.
- Uncover the incredible potential of water to cleanse and rejuvenate your body, mind, and spirit.
- Learn how to embrace the flow of life and cultivate personal growth.
- Explore the transformative power of reflection, introspection, and immersion in water.
- Gain insights into the use of water in spiritual rituals and ceremonies.
I’d love to hear your thoughts, stories, and experiences related to this episode. Feel free to reach out and share your insights!
Thank you for being a part of our soulful journey. I look forward to joining you as we explore the depths of Soul Expansion, one episode at a time.
As we approach the enchanting season of Samhain, we invite you to join us in a celebration that transcends time and offers profound insights for our modern lives. The latest podcast episode, Samhain: Dancing with Ancestral Wisdom, delves deep into the heart of this sacred Celtic festival, its enduring significance, and how it can guide us in our contemporary spiritual journeys.
In this episode, host Jessica Galante explores the essence of Samhain, the deep connection to the Wheel of the Year, and how this ancient tradition can help us embrace change, honor our past, and acknowledge the profound cycles of life and death.
We'll dive into the beautiful symbolism of the Celtic fire ceremony, the power of scrying 🔮, and the renewal 🌱 that comes from embracing the mysteries of existence.
Whether you're a seasoned practitioner or new to the world of spirituality, this episode offers a wealth of wisdom that can inspire and enrich your life. Join us as we embark on a mystical adventure into the heart of Samhain.
Listen to the episode now
Don't forget to subscribe, rate, and review the Soul Expansion Experience on your favorite podcast platform. We love hearing from our community! 🌟
Wishing you a blessed Samhain and a journey filled with transformation and ancestral wisdom.
Want to continue learning?
Sign up for a workshop here: www.souljourneyhealer.com/events
🌟 Discover the Healing Power of Gratitude 🌟
Uncover the magic of spiritual healing as we explore the art of cultivating gratitude in "The Soul Expansion Experience" podcast. Hosted by Jessica Galante, this episode reveals seven pathways to nurture gratitude and the profound reasons behind its transformative influence.
📖 Episode Highlights:
- The Gratitude Journal: A daily chronicle of your soul's journey.
- Expressing Gratitude: Strengthening connections and fostering belonging.
- The Art of Mindfulness: Awakening to life's beauty.
- Volunteering and Giving Back: Gratitude in action.
- Reflecting on Challenging Moments: Finding light in the shadows.
Upcoming Workshops:
🌟October 24th Water Healing Connection Ceremony: www.souljourneyhealer.com/events
🌟October 31st Samhain: ancestral Connection Workshop: www.souljourneyhealer.com/events
🌟December 12th Become Soul Empowered Workshop: https://jessica-galante.mykajabi.com/registration-page
Join me on a transformative journey towards inner balance and resilience! In our latest podcast episode, we explore the art of regulating your nervous system, led by your spiritual guide, Jessica Galante. 🎙️
Here are the sacred practices we unveil:
1️⃣ Deep Breathing Exercises: Discover the 4-7-8 technique to summon serenity.
2️⃣ Mindfulness Meditation: Ground yourself in the present moment.
3️⃣ Progressive Muscle Relaxation: Melt away stress with a sacred dance.
4️⃣ Yoga and Stretching: Experience the connection of body and soul.
5️⃣ Nature and Grounding: Answer the call of the earth.
6️⃣ Self-Compassion and Self-Care: Treat yourself with kindness.
Upcoming Events and Workshops:
- October 24, 2023: Live New Moon Eclipse Circle 7pm PST
https://www.beauty-seekers.com/mooncircle-signup
- October 31, 2023: Ancestral Connections: Honoring the Past 6pm PST https://jessica-galante.mykajabi.com/offers/vTMwtEPF/checkout
- December 12, 2023: Become Soul Empowered https://jessica-galante.mykajabi.com/registration-page
Embark on this journey towards inner tranquility.
Remember, consistency is key! 🌿
Listen to the full episode and embrace the symphony within your nervous system. 🎶
Beginning your healing journey is a powerful step towards personal growth, well-being, and a more fulfilling life. Here are five compelling reasons to embark on this transformative path:
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Improved Mental and Emotional Health
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Enhanced Self-Awareness
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Healthier Relationships
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Increased Resilience
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Greater Fulfillment and Purpose
Remember that the healing journey is unique to each individual. It's not about reaching a destination but rather about embracing the process of growth and self-discovery.
Gifts for you:
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Free Soul Gifting Quiz
https://www.tryinteract.com/share/quiz/64b5c44abf796d00144fd139
Free Soul Habit Checklist:
https://jessica-galante.mykajabi.com/pl/2147706870
Dissolving old patterns can be a challenging yet transformative process. Here's a 5-step process to help you let go of and dissolve an old pattern: Watch the Episode for all the details!Gifts for you:Free Light Medicine Quizhttps://quiz.tryinteract.com/#/634461d819bfa20016494b66
Free Dissolve Fear Workbook:https://jessica-galante.mykajabi.com/pl/2147706877
Schedule a Free 20 minute Call Here:https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Free Soul Purpose Workbook:
https://jessica-galante.mykajabi.com/pl/2147706877
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Free Soul Gifting Quiz
https://www.tryinteract.com/share/quiz/64b5c44abf796d00144fd139
Free Soul Habit Checklist:
https://jessica-galante.mykajabi.com/pl/2147706870
Free Light Medicine Quiz
https://quiz.tryinteract.com/#/634461d819bfa20016494b66
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Listen to my interview with Kasara at Truhealth on Lift your Spirits Radio!
Jessica helps her clients discover their Soul Purpose through The Soul Journey Method™. Jessica helps clients go from being stuck in inherited, limiting stories to moving forward to a life of freedom.
Visit the archived shows at https://1150kknw.com/podcasts/lift-your-spirits/.
truhealthbykasara www.truhealth.com Lift Your Spirits with Dena Marie Lift Your Spirits with Dena Marie
www.souljourneyhealer.com @souljourneyhealer
Free Light Medicine Quiz
https://quiz.tryinteract.com/#/634461d819bfa20016494b66
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Free Soul Habit Checklist:
https://jessica-galante.mykajabi.com/pl/2147706870
Free Dissolve Fear Workbook:
https://jessica-galante.mykajabi.com/pl/2147706877
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Website and all the things: www.souljourneyhealer.com
LIVE MASTERCLASS: Awakening the Visionary Within
October 7th 11am PST
https://us02web.zoom.us/j/85628925051
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Free Dissolve Fear Workbook:
https://jessica-galante.mykajabi.com/pl/2147706877
LIVE MASTERCLASS: Awakening the Visionary Within
October 7th 11am PST
https://us02web.zoom.us/j/85628925051
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Free Dissolve Fear Workbook:
https://jessica-galante.mykajabi.com/pl/2147706877
LIVE MASTERCLASS: Awakening the Visionary Within
October 7th 11am PST
https://us02web.zoom.us/j/85628925051
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Free Dissolve Fear Workbook:
https://jessica-galante.mykajabi.com/pl/2147706877
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Free Dissolve Fear Workbook:
https://jessica-galante.mykajabi.com/pl/2147706877
LIVE MASTERCLASS: Awakening the Visionary Within
October 7th 11am PST
https://us02web.zoom.us/j/85628925051
In this episode, Jessica shares 5 transformations that happen when you begin to choose your overall wellbeing and honor the energy that is flowing through your body.
Gifts for you:
Free Soul Gifting Quiz
https://www.tryinteract.com/share/quiz/64b5c44abf796d00144fd139
Free Transform Soul Purpose Workbook:
https://jessica-galante.mykajabi.com/pl/2147706877
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Free Soul Gifting Quiz
https://www.tryinteract.com/share/quiz/64b5c44abf796d00144fd139
Free Dissolve Fear Workbook:
https://jessica-galante.mykajabi.com/pl/2147706877
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Free Soul Gifting Quiz
https://www.tryinteract.com/share/quiz/64b5c44abf796d00144fd139
Free Dissolve Fear Workbook:
https://jessica-galante.mykajabi.com/pl/2147706877
Free Soul Gifting Quiz
https://www.tryinteract.com/share/quiz/64b5c44abf796d00144fd139
Free Dissolve Fear Workbook:
https://jessica-galante.mykajabi.com/pl/2147706877
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Join the Community:
https://www.souljourneyhealer.com/community
Free Soul Gifting Quiz
https://www.tryinteract.com/share/quiz/64b5c44abf796d00144fd139
In this episode, Jessica shares 7 ways to help you create a strong foundation in your life so you can begin to live in a higher vibrational state of overall wellbeing. Don't forget to leave a 5 star review!
Free Dissolve Fear Workbook:
https://jessica-galante.mykajabi.com/pl/2147706877
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Free Soul Gifting Quiz
https://www.tryinteract.com/share/quiz/64b5c44abf796d00144fd139
Join the Community:
https://www.souljourneyhealer.com/community
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Free Soul Gifting Quiz
https://www.tryinteract.com/share/quiz/64b5c44abf796d00144fd139
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Join the Community:
https://www.souljourneyhealer.com/community
Free Soul Gifting Quiz
https://www.tryinteract.com/share/quiz/64b5c44abf796d00144fd139
In this episode, Jessica shares her personal experiences with gifting and helps you begin to identify yours. Don't forget to leave a 5 star review!
Join the Community:
https://www.souljourneyhealer.com/community
Free Soul Gifting Quiz
https://www.tryinteract.com/share/quiz/64b5c44abf796d00144fd139
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
In this episode, Jessica shares how you have the choice to create your own sense of self worth as a cycle breaker. Don't forget to leave a 5 star review!
Free Dissolve Fear Workbook:
https://jessica-galante.mykajabi.com/pl/2147706877
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Free Light Medicine Quiz
https://quiz.tryinteract.com/#/634461d819bfa20016494b66
Free Dissolve Fear Workbook:
https://jessica-galante.mykajabi.com/pl/2147706877
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Website and all the things: www.souljourneyhealer.com
In this episode, Jessica shares how you can understand your authentic presence in relation to your journey and 3 ways to start today. Don't forget to leave a 5-star review below!
Free Dissolve Fear Workbook:
https://jessica-galante.mykajabi.com/pl/2147706877
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Website and all the things: www.souljourneyhealer.com
In this episode, Jessica shares how you can create belonging in your life and 5 ways to start today. Don't forget to leave a 5-star review below!
Gifts for you:
Free Dissolve Fear Workbook:
https://jessica-galante.mykajabi.com/pl/2147706877Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
ALIGNMENT WORKSHOP-Sign up here!
https://jessica-galante.mykajabi.com/alignment
In this episode, Jessica shares what it feels like to connect to your energy for the first time. Don't forget to leave a 5 star review below!
Free Dissolve Fear Workbook:
https://jessica-galante.mykajabi.com/pl/2147706877
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Website and all the things: www.souljourneyhealer.com
Don't forget to leave a 5 star review!
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Free Dissolve Fear Workbook:
https://jessica-galante.mykajabi.com/pl/2147706877
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Website and all the things: www.souljourneyhealer.com
Free Light Medicine Quiz
https://quiz.tryinteract.com/#/634461d819bfa20016494b66
ALIGNMENT WORKSHOP-Sign up here!
https://jessica-galante.mykajabi.com/alignment
Free Soul Habit Checklist:
https://jessica-galante.mykajabi.com/pl/2147706870
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Free Soul Habit Checklist:
https://jessica-galante.mykajabi.com/pl/2147706870
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
ALIGNMENT WORKSHOP-Sign up here! 50% off Use Code: DESTINY
https://jessica-galante.mykajabi.com/alignment
Website and all the things:
www.souljourneyhealer.com
Join the Community:
https://www.souljourneyhealer.com/community
50% off use code: DESTINY
ALIGNMENT WORKSHOP-Sign up here!
https://jessica-galante.mykajabi.com/alignment
ALIGNMENT WORKSHOP-Sign up here!
50% off use code: DESTINY
https://jessica-galante.mykajabi.com/alignment
Free Soul Habit Checklist:
https://jessica-galante.mykajabi.com/pl/2147706870
Website and all the things:
www.souljourneyhealer.com
ALIGNMENT WORKSHOP-SIGN UP HERE!
https://jessica-galante.mykajabi.com/alignment
Website and all the things:
www.souljourneyhealer.com
Free Soul Habit Checklist:
https://jessica-galante.mykajabi.com/pl/2147706870
Free Soul Habit Checklist:
https://jessica-galante.mykajabi.com/pl/2147706870
Website and all the things:
www.souljourneyhealer.com
ALIGNMENT WORKSHOP! SIGN UP HERE:
https://jessica-galante.mykajabi.com/alignment
Free Soul Habit Checklist:
https://jessica-galante.mykajabi.com/pl/2147706870
Join the Community:
https://www.souljourneyhealer.com/community
Schedule a Free 20 minute Call Here:
https://hello.dubsado.com/public/appointment-scheduler/636979a1cdea6909275090de/schedule
Free Light Medicine Quiz: https://quiz.tryinteract.com/#/634461d819bfa20016494b66
Website and all the things: www.souljourneyhealer.com
Schedule your Free Call Here: https://www.souljourneyhealer.com/offerings#book
In this episode, Jessica shares ways to begin observing kindness within your own life and facilitates a deep healing experience as you begin to observe how your healing journey is showing you the way to go.
In this Episode, Jessica shares how life evolves as you embark on your healing journey and ways to notice when you are ready to grow. she shares her experience and provides ways to begin tapping into your energetic life.
In this episode, Jessica concludes 7 ways to Deepen into your year by sharing what believing really means and ways to help you cultivate confidence, self worth, trust and autonomy so you can show up and be a leader in your own life and bring forth the manifestations of your dreams by truly believing in who you are.
Please enjoy this episode!
In this episode, Jessica shares how to integrate grounding into your daily experience and touches on ways that help play a vital role along your healing and awakening journey. She guides you through experiences to help you identify how grounding feels within your form so you can discover your inner curiosity and create daily grounding experiences for yourself.
Please enjoy this episode!
On this episode, Jessica share how feelings are building blocks to open up your evolution and growth and shares how you have been living in a series of false beliefs and inherited structures that are no longer productive in your life. When you feel you are able to read your body’s energetic state and learn about why you are feeling this way. When you feel, you deepen into your year and deepen into an intuitive gift of clairsentience. Feeling is part of receiving and when you learn how to feel you’ll be able to understand and feel the love you receive within your body. When you feel, you have the opportunity to know yourself and read the story that has been tangled up for so long. A story that has been waiting to see the light. Feeling energy is a beautiful way to deepen in 2023.
Please enjoy this episode!
On this episode, Jessica goes in depth how to cultivate learning is a skill because it is something you can train yourself to get better at. Learning teaches you how to show up for yourself. Jessica shares various learning or training self inquiries to help you begin to understand where to begin with learning in your life. Learning will improve you, your lifestyle and transform your reality from the inside out.
Please enjoy this episode!
Have you ever wondered how curiosity can expand your state of being?Have you ever wondered how curiosity can open up portals and new avenues of exploration?
On this episode, Jessica Galante shares in depth what curiosity means and ways to help observe within your own life your current practices, how to identify ways to discover a more insightful and open minded way of living. She discusses ways to help create ways for curiosity to flow into your own life and shares how making your own choices to create your life first before other’s creates and overall better life.
Where do you feel curiosity will guide you forward?
Please enjoy the conversation!
On this episode, Jessica Galante shares in depth what intentionality means and ways to help observe within your own life your current practices, how to identify ways to discover a more insightful and open minded way of living. She discusses ways to help integrate the art of intentional living into your own life and shares how making your own choices to create your life first before other’s creates and overall better life.
Live in Intentionality and see where your energy opens and expands…
Please enjoy the conversation!
On this episode, Jessica Galante shares in depth what mindfulness means and ways to help observe within your own life your current practices, how to identify ways to discover a more insightful and open minded way of living, and discussed ways to help you shift your life into mindful living.
Have you ever wondered how meditation can expand your life? How you ever wondered how to move past your limiting beliefs into a life of expansion and exploration? On this episode Jessica Galante interviews Elinor Svoboda, a Toronto based Filmmaker and Faculty member of Training in Power Academy who shared her perspective from over 20 years of meditation and spiritual practice, sharing her insights and wisdom and how her journey with Training in Power Academy has led her to her current pathway and work within the world. Please enjoy the conversation!
To Learn more about Elinor Svoboda please visit her website: www.elinor-svoboda.com or connect with her on Instagram: @elinorsvoboda
To Learn more about Training in Power Academy please visit their website: www.traininginpower.com or connect with on Instagram and Facebook: @traininginpower
In this episode, Jessica Galante shares reflections of what awakening means to her, how she started her journey and how awakening can truly shift and change the world bringing forward a life your dreams free of all the baggage you inherited upon your birth.