At 31 I was diagnosed with ADHD after years of asking for help. This isn't self-help its more just a cup of tea for the soul, so you know it's not just you
lets talk the seven sins starting with Pride with Ashleigh Owner of another fu£%ing Castle. he is an amazing tattoo artist from Norwich.
We talk all things mental health and life.
I got to speak with my hero Lagom chef (AKA) Martyn Odell we discuss food and mental health
Follow my progress starting medication with laura joining me to talk about the ups and downs of life.
lets talk adhd and business with Chris Maddocks and have a look into his current and past life before treatment and knowing he had adhd.
This week we answer questions from the public about my experience with adhd. and i read a letter i got when i got fired. fun times
My wife joins me in plans for the future and more pressing questions to help you get to know us better.
This week I was feeling a little burnt out from the chaos of Christmas join me in moaning about it all.
Mum Joins me on a fun filled adventure into my childhood and gives a true account of how much of a nightmare I was.
With my amazing wife joining me this week you get an insight into what it's like being on the other side through the good times and the bad.
This Sunday I will be joined by my wife, and we will discuss living with someone with adhd. get ready for chaos
This time we discuss things that get on my nerves. We talk about job history and crack a few jokes along the way.
An introduction into my family,friends,food and film and how my ADHD brain struggles and loves all of these things.
This week we will be going over the importance of family and friends and we will discuss adhd cooking and a range of horror films.
I feel as a mental health condition its often overlooked and its time we all addressed it.