Mink’s Conference Room: Recent Episodes

Malikah Williams EL

Self-care, mindfulness, positive affirmations, overcoming obstacles, back stories(real, raw and uncut), societal issues, fundamentals of life, higher self mastery, emotional intelligence and so much more!!!

View Details

Today I’ll be giving tips and methods on how to heal and why it’s important to heal your inner child!

View Details

Briefly discussing intentions, meditation and staying dedicated throughout your process!

View Details

Asking for help is STRENGTH!

View Details

Today I challenge YOU to meditate and try using one of the frequencies discussed!

View Details

Today, I’ll discuss the differences between living and existing and how to live better while finding your purpose!

View Details

I’ll talk about the main four vulnerabilities and ways to help you become more vulnerable.

View Details

I’ll be diving into how to be successful by using just four QUALITY traits in your personal or business life!

View Details

I’ll dive into what being unorganized can do, how to overcome disorganization and letting go!

View Details

I’ll be brief and give tips on how to change your mindset so you can have the successful year.

View Details

In this episode, I’ll be diving into what manifestations are, how to manifest and vibrate at higher frequencies and how to really make use of your vision board!

View Details

Disclaimer: if you are triggered by suicide I don’t advise you listen. I’ll be diving in suicide: awareness, prevention and some statistics.

View Details

I’ll dive into definitions and examples of narcissism and others forms of abuse and how to cope and get help.

View Details

Today I’ll be diving into the importance of mental health, a backstory about myself and how to overcome it!

View Details

Today I’ll be diving in the surgical procedures and shedding light on body dysmorphia.

View Details

Today, I’ll be going over recent news events about “friends,” what to look for in finding loyal friends, what to stay away from, and experiences.

View Details

Today I’ll go into detail about trusting your process, whatever that may be, and really believing in yourself and validating your own thoughts.

View Details

I’ll go into detail about methods to help one move forward from their past trauma(s), importance of forgiveness, and recognizing triggers.

View Details

I’ll be diving into the different types of boundaries, healthy vs unhealthy boundaries, benefits and more!

View Details

I’ll touch briefly on the difference and safety precautions a therapist can take.

View Details

Hey all my Royals 👑. In today’s episode I’ll give examples of self-care for your mental, emotional, physical and spiritual well-being!!!

View Details

Hey all my Royals👑(because we’re all ROYALTY), Malikah aka Mink here.  In this episode you’re going to learn a little bit about who I am, what I’m about, what I do and why I started.  I‘ll be teaching YOU how to implement self-care into your daily lives, the importance of self-care and more by integrating massage therapy.

View Details

This podcast focuses on self-care, positivity, love and light, emotional intelligence, how self-care and massage therapy coexist and so much more!