The BPD Bunch: Recent Episodes
The BPD Bunch
SEASON 4 AIRING NOW! The BPD bunch is a talk show, featuring a panel of 17 people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️🩹
Meet Jack, who joined the BPD Bunch in season 4, and is set to continue in season 5 coming on October 2nd!
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Meet Hak Ja, who joined the BPD Bunch in season 4, and is set to continue in season 5 coming on October 2nd!Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie breaks why its important to have realistic expectations of recovery from Borderline Personality Disorder.We’re currently on a break between seasons, but will be posting mini-episodes once a week (on average) until we return with season 5 in the fall!🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each episode we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
In this minisode, Xannie, Katja, Mo, Darren and Céline discuss the causes of their splitting episodes. If you missed our longer conversation on BPD & Splitting, check it out here: https://youtu.be/MA2Te7EpHbY?si=UQeVWA_oMNw6ECkfWe’re currently on a break between seasons, but will be posting mini-episodes once a week (on average) until we return with season 5 in the fall!🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each episode we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Xannie, Mo, Darren and Céline consider their past experiences with splitting and how they've moved forwards when a particularly nasty split has ended a relationship. If you missed our longer conversation on BPD & Splitting, check it out here: https://podcasters.spotify.com/pod/show/thebpdbunch/episodes/The-BPD-Bunch-S4E6-Splitting-in-BPD-Explained-e2jm216We’re currently on a break between seasons, but will be posting mini-episodes once a week (on average) until we return with season 5 in the fall!🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each episode we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
In this mini-episode, Xannie, Katja, Mo, Darren and Céline discuss the concept of splitting and whether or not they experience it within themselves. If you missed our longer conversation on BPD & Splitting, check it out here: https://podcasters.spotify.com/pod/show/thebpdbunch/episodes/The-BPD-Bunch-S4E6-Splitting-in-BPD-Explained-e2jm216We’re currently on a break between seasons, but will be posting mini-episodes once a week (on average) until we return with season 5 in the fall!🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each episode we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Join Xannie, Katja, and Mo as they interview Kylee Rackam. Kylee, a mental health content creator, opens up about their personal journey living with both narcissistic personality disorder and borderline personality disorder.
In this thought-provoking conversation, Kylee sheds light on the similarities and differences between their experiences with these two disorders. Together, the group explores the challenges of stigmatized labels and considers the effectiveness of using the term "narc abuse".
Don't miss this enlightening discussion that will challenge your perceptions and provide valuable insights into the complexities of personality disorders
Check out Kylee's YouTube channel: https://www.youtube.com/@KyleeRackam🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie, Katja, Melanie, Hak Ja and Carys play this season's game of BPD Bingo! Grab your board to play along here: http://youtube.com/post/Ugkxs1qJvcVRs4HQqvhryjrMCnGRz20MvTL9?si=3EHFVt2eUbIF5ptKThank you to our followers on instagram for some of these tile suggestions!!🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Finishing up our last episode of the season, Xannie, Mo, Georgette, Raf, Jack, Céline and Andrea discuss feeling addicted to social media. The bunch discuss some of the things they believe have caused them to spend too much time on social media, and share a few of the things that have helped. 🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
In our last episode of the season, Xannie, Mo, Georgette, Raf, Jack, Céline and Andrea discuss the pros and cons of social media use when you live with BPD. The bunch share some of their most heartwarming stories and greatest challenges as well as top tips for managing social media use.Come back Friday for a minisode on feeling addicted to social media! 🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Georgette gave a speech about her experiences finding the BPD community and joining the BPD Bunch at the Emotions Matter walk for BPD this past Sunday!Thank you to everyone who joined us afterwards at Cafe Kitsune - we had a blast!! Definitely looking forward to creating an opportunity to do something like this again ❤️
Xannie, Katja, Melanie and guest Blake (now John), share their artistic interpretations of how they experience fractured identity in BPD. The bunch also consider what their art would look like if it encapsulated a more integrated identity. If you are interested in drawing along, we'd love to see your art! Share and tag us on socials.🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Join Xannie, Carys, Madhurima, Raf, and Solène as they continue their discussion on grief while living with borderline personality disorder (BPD). In this thought-provoking conversation, they explore the profound sense of loss over the life they could have had without BPD. Discover how they navigate through the pain of lost time, and gain insights into the strategies they've developed to find gratitude and embrace the lives they now lead.Next week we’ll be back for our last episode of the season, on BPD & Social Media. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode now!https://www.patreon.com/thebpdbunch🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
In this week's episode, join Xannie, Carys, Madhurima, Raf, and Solène as they delve into the profound subject of grief while living with borderline personality disorder (BPD). They share their most impactful personal experiences of grief and discuss the connection between BPD symptoms and the grieving process. They also reveal their top tips for navigating grief when living with BPD. Come back Friday for a minisode on grieving what we‘ve lost as a result of having BPD! Next week we’ll be back for our last episode of the season, on BPD & Social Media. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode today!https://www.patreon.com/thebpdbunch🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Xannie sits down to interview Katja, who opens up about her struggles living with binge eating disorder on top of having two personality disorders, borderline personality disorder and schizotypal personality disorder. Katja shares the story of how one extremely rude comment from a stranger put her on a path to be consumed by thoughts about her appearance and wait which snowballed overtime into a full-blown eating disorder. She also talks about why binge eating is still very much a present issue in her life, and watch some of the barriers to treatment has been for her.🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie, Solène, and Raf continue their conversation on living with both borderline personality disorder and an eating disorder, this time focusing on the challenges that present in social situations. Next week we’ll be back for a conversation about BPD & Grief. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode Now!!https://www.patreon.com/thebpdbunch🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Dealing with BPD and the Complexities of Eating Disorders: Join Xannie, Solène, and Raf as they delve into the challenges of living with borderline personality disorder and the intricate web of eating disorders. In this episode, they candidly share their personal battles with food, body image, and the intersection with BPD. Gain invaluable insights into their journeys towards eating disorder recovery and discover the strategies that have propelled them forward. Don't miss this enlightening conversation!Next week we’ll be back for a conversation about BPD & Grief. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode today!https://www.patreon.com/thebpdbunch🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Xannie, Georgette, Jay, Darren and Solène share some of the ups and downs of being in functional recovery from borderline personality disorder. Note: This episode we filmed in November, so some of the references will be to that time of year.
If you’ve seen Georgette’s intro video https://www.youtube.com/watch?v=zT87yEEx_fU You know the negative consequences BPD had on her family. Today she shares some exciting news that shows the progress and healing that is possible!
Xannie talks about how she uses therapy at this point of her life and shares a recent epiphany that sent her reeling.
Jay explains how he is learned to stand up for himself and hold his ground with other people, and shares a few actionable tips.
Although the end of the year tends to be a difficult time for Darren, he has an optimistic outlook and shares a few of the things that have made a difference.
A stressful situation at work has Solène wondering how recovered she can be? She shares some of the things she's learned from the situation, especially how important it is to have a community of those who understand you..🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie, Mo, Darren, Céline, and Katja continue their conversation from Wednesday on splitting in Borderline Personality Disorder (BPD). Today, The Bunch discuss their top tips for managing splitting effectively.Next week we’ll be back for a conversation about BPD & Disordered Eating. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode today!https://www.patreon.com/thebpdbunch🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch Want to meet us in person? Xannie, Alex, Georgette and Hak Ja will be at the Emotions Matter Walk for BPD in NYC on Sunday June 2nd!More about Emotions Matter: https://emotionsmatterbpd.org/Register for the Walk for BPD: https://givebutter.com/c/WalkforBPD2024________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Join us in this captivating episode as Xannie, Mo, Darren, Céline, and Katja delve into the experience of splitting in Borderline Personality Disorder. The Bunch discuss what splitting is, how it affects their emotions, and the duration of its impact. They also open up about the significant challenges they've faced due to splitting and offer words of encouragement to those currently struggling. Stay tuned for Friday's episode where they'll reveal their top tips for managing splitting in BPD. Don't miss out on this insightful journey towards resilience and growth!
About our Sponsor:Emotions Matter, is a non-profit organization founded in 2025 with a mission to support, educate and advocate for people impacted by borderline personality disorder.Join Emotions Matter at their 6th Annual Walk for BPD on Sunday June 2nd in NYC. You can come in person or join the walk virtually!Emotions Matter depends on financing from the BPD Walk to continue offering its programs at no cost to people with BPD. Your gift will allow people to get free support when they need it most. More about Emotions Matter: https://emotionsmatterbpd.org/Register for the Walk for BPD: https://givebutter.com/c/WalkforBPD2024Next week we’ll be back for a conversation about BPD & Disordered Eating. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode today!https://www.patreon.com/thebpdbunch🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Xannie and Alex sit down with Dr. Lois Choi-Kain to talk in-depth about what we currently know about BPD Recovery and Treatment! Dr. Choi-Kain is the Director of the Gunderson Personality Disorders Institute at McLean Hospital, and an associate professor of psychiatry at Harvard Medical School.In this Episode:00:00:00 - Intro00:02:43 - Why Relationships take Longer to Improve00:06:08 - Self Compassion and Stress00:07:30 - Being Human & Rate of Relapse in BPD00:09:52 - BPD & Avoidant tendencies00:13:15 - How Relationships Help BPD Recovery00:15:24 - Recovery Rates in BPD 00:22:38 - Thoughts on The Clinical Definition of Recovery00:27:51 - What is Good Psychiatric Management?00:33:43 - How Work/Meaningful Activity Helps BPD Recovery00:42:41 - Why it's Important to Have Relationships of Varying Intensity00:51:00 - Don't Wait to Feel OK to Live Your Life00:53:55 - Over-focus on Safety at the Expense of Learning. 00:56:24 - Differentiating Between Self Harm as Coping and True Risk to Life.🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Have you struggled with setting boundaries or asking for what you want in an effective way? This episode is for you! Lena shares her wisdom as a DBT therapist, teaching you how to use the DEAR MAN skill for interpersonal effectiveness.The DEAR MAN skill is a powerful technique used in Dialectical Behavior Therapy (DBT) to help individuals effectively communicate their needs, set boundaries, and assertively make requests. It is an acronym that stands for:D - Describe the situation objectively.E - Express your feelings and opinions about the situation.A - Assertively ask for what you want or need.R - Reinforce the benefits or positive outcomes of your request.M - Stay mindful and focused on your goal.A - Appear confident and maintain good body language.N - Negotiate and be willing to find a compromise if needed.By using the DEAR MAN skill, individuals can enhance their communication skills and improve their ability to navigate difficult situations while maintaining self-respect and healthy relationships. 🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
In response to some of your comments on last week's episode, Xannie, Solène and Jack come together to discuss over apologizing with BPD. They share their experiences with over apologizing, cover the importance of self respect, as well as their top tips for finding balance in the context of making amends.Next week we’ll be back for a conversation about Splitting. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode Now!https://www.patreon.com/thebpdbunch🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Sometimes its good to take a break from the hard work of BPD recovery and just be silly! Having a tough moment? Try watching this video as a distraction until your emotions are at a level that's easier to handle. Want an extra level of distraction? This episode features a drawing game! Grab a pen and some paper, and draw along!🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie, Hak Ja, Jack, Melanie, and Mo continue their discussion from last time on making amends when living with Borderline Personality Disorder (BPD). They consider how self forgiveness affects the process of making amends, and how apologies can, at times, feel performative.Next week we’ll be back for a conversation about Splitting. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode today!https://www.patreon.com/thebpdbunch🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
In this episode, Xannie, Hak Ja, Jack, Melanie, and Mo come together to discuss the challenging topic of making amends when living with Borderline Personality Disorder (BPD). They openly share their personal struggles with apologizing, recount stories about their experiences with making amends, and provide valuable insights and tips for effectively managing the apology process. Join them on this journey of growth, understanding, and learning as they shed light on the complexities of living with BPD and offer guidance for navigating the path towards healing and reconciliation.Come back on Friday for a minisode about the concept of self forgiveness in the context of making amends!Next week we’ll be back for a conversation about Splitting. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode today!https://www.patreon.com/thebpdbunch🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
We often hear that recovery isn't linear, but what exactly does that mean? What does recovery look like and how do we manage slip-ups or making mistake? Join Xannie, Melanie, Solène, and Katja as they get together for brunch to answer these questions and more! 🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie, Katja, Hak Ja, Jack, Lena, and Georgette continue their conversation from Wednesday, this time focusing on the causes for their overspending. Tune in to gain a deeper understanding of BPD and impulsivity with money!Next week we’ll be back for a conversation about making amends. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode NOW!https://www.patreon.com/thebpdbunch🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹Come back on Friday for a minisode: “Can two people with BPD be friends?“Next week we’ll be back for a conversation about BPD and impulsivity with $ . Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode today!https://www.patreon.com/thebpdbunch🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Join Xannie, Katja, Hak Ja, Jack, Lena, and Georgette as they open up about their personal experiences with BPD and impulsive spending. The Bunch share their raw stories, shedding light on the challenges they face and the impact it has on their financial well-being.They also provide valuable tips and strategies for effectively managing their finances. Learn from their experiences and discover practical advice to help you navigate your own financial journey.Tune in to gain a deeper understanding of BPD and impulsivity with money!Come back on Friday for a minisode diving into why we overspend and struggle with money.Next week we’ll be back for a conversation about making amends. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode today!https://www.patreon.com/thebpdbunch🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹Come back on Friday for a minisode: “Can two people with BPD be friends?“Next week we’ll be back for a conversation about BPD and impulsivity with $ . Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode today!https://www.patreon.com/thebpdbunch🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Our BPD BFFs finish their conversation about maintaining friendships with BPD, by discussing what the BPD friendship cycle is and whether/how it shows up in their friendship.Although this wraps up our discussion of BPD and friendships for the season, we're always willing to revisit the topic! Let us know your BPD and friendship questions below, and we may answer it in season 5 or beyond!Next week we’ll be back for a conversation about BPD and impulsivity with $. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode today!https://www.patreon.com/thebpdbunch🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie & Rebekkah, Madhurima & Shoi, Jay & Georgia, and Katja & Kay continue their conversation from Wednesday about maintaining friendships with BPD.This time, they talk compare and contrast relationships where both people have BPD, and only one person in the friendship has BPD. While each pairing has its own unique strengths and challenges, the group show that it is possible in either case to have a successful friendship.Come back on Sunday for a minisode: “What is the BPD Friendship Cycle?“Next week we’ll be back for a conversation about BPD and impulsivity with $. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode today!https://www.patreon.com/thebpdbunch🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Get ready to dive into the world of friendships and Borderline Personality Disorder (BPD)! Join Xannie & Rebekkah, Madhurima & Shoi, Jay & Georgia, and Katja & Kay as they share their incredible stories.Discover how these pairs of BFFs met and how BPD has influenced their unique bonds. They'll also reveal their top tips for managing friendships when BPD is in the mix. Join us for an insightful and uplifting conversation that will leave you with a renewed understanding of the strength and beauty that can be found in friendships, even when faced with challenges. Don't miss out on this heartfelt journey!Come back on Friday for a minisode: “Can two people with BPD be friends?“Next week we’ll be back for a conversation about BPD and impulsivity with $ . Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode today!https://www.patreon.com/thebpdbunch🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Living with borderline personality disorder can be exhausting! While we love to dive deep into discussing BPD issues on our show, sometimes its good to take a break and just be silly!Having a tough moment? Try watching this video as a distraction until your emotions are at a level that easier to handle.🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Join Xannie, Mo, Raf, Carys, Solène, and Georgette as they continue their discussion on BPD episodes, this time focusing on what they do to survive when a BPD episode hits! Next week we’ll be back for our BPD BFFs episode . Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode NOW!https://www.patreon.com/thebpdbunch🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Join Xannie, Mo, Raf, Carys, Solène, and Georgette as they dive into a discussion on BPD episodes. With insights from therapist Lena, they work to define what a BPD episode is, and explore what these episodes look like for them. They also discuss the different contexts that activate a BPD episode, and what others can do to help! Discover strategies to support and empower those experiencing BPD episodes in this insightful and eye-opening discussion.Come back on Friday for a minisode: “How to survive a BPD episode“Next week we’ll be back for our BPD BFFs episode . Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode today!https://www.patreon.com/thebpdbunch🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie and Alex wrap up this week's discussion on the favorite person (FP) with Alex's tips for managing all things FP. Alex covers:00:00:00 Intro00:02:44 Preventing a Favorite Person Attachment from Forming00:11:35 Managing a Favorite Person Relationship00:29:02 Ending Favorite Person Relationships00:33:08 Coping with the Loss of a Favorite Person Relationship🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie, Alex, Georgette, Madhurima, Jay, and Katja continue their conversation about the favorite person (FP) phenomenon, this time covering warning signs and how they know they're starting to form an FP attachment to someone. On Sunday, Xannie and Alex will be back for a special FP brunch episode, where Alex will share her knowledge on the FP from her research and clinical experience.Next week we’ll be back to discuss what a “BPD Episode” is. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode today!https://www.patreon.com/thebpdbunch🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
The BPD Bunch is back!!
Join Xannie, Alex, Georgette, Madhurima, Jay, and Katja in this exciting episode as they dive deep into the concept of the favorite person (FP). Alex kicks off the discussion by explaining what exactly an FP is. Together, they explore the impact of an FP relationship on BPD symptoms and how it can influence other relationships. Plus, don't miss out on their invaluable tips for effectively managing the attachment to an FP. Get ready for an insightful and engaging conversation that everyone can relate to!
Come back on Friday for an FP minisode: “How Do I Know If I Have a Favorite Person?“
Next week we’ll be back to discuss what a “BPD Episode” is. Can't wait? Join our BPD besties or BPD buddies tears on Patreon and watch our Patreon exclusive extended version of the episode today!
https://www.patreon.com/thebpdbunch
🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨
🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch
Episode terms (the ones we mentioned but didn’t expand on)
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Schizotypal personality disorder: Schizotypal personality disorder is a psychological condition where a person experiences eccentric thoughts, behaviors, and difficulties in social interactions. Individuals with this disorder may have peculiar beliefs, unusual perceptual experiences, and struggle with maintaining close relationships.
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"Checking the facts" (DBT skill): "Checking the facts" is a useful skill from Dialectical Behavior Therapy (DBT) that encourages individuals to examine and validate the accuracy of their thoughts and perceptions. By carefully questioning and gathering evidence, this skill helps people challenge their assumptions, minimize distortions, and make more informed and rational decisions. It promotes a balanced and objective perspective, leading to healthier and more effective problem-solving.
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About Us:
The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
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Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
We are running an Indiegogo Campaign!! From now until April 4, please consider supporting us: https://www.indiegogo.com/projects/the-bpd-bunch-season-4-and-beyond#/While we are thrilled to get contributions from our community, please be mindful that giving is within your budget at the moment! What we most care about is your recovery. We still can't succeed without your help! If you're not in a position to give right now, one thing that will make a HUGE difference is if you get the word out! Just sharing our campaign link with others will help a lot.If you feel like our show has helped you and want to take an extra step to support us, we'd love to hear how we've made a difference in your life! Tell your story on your socials how the BPD Bunch has helped your recovery journey. Of course, tag us so we can share!Thank you so much to everyone for your support - We hope to have many more seasons to come.
Ever wondered about the 'favorite person' in borderline personality disorder? 🤔In this intro episode, Xannie, Alex, Katja, and Jess tackle the hot topic of the 'favorite person,' defining the FP phenomenon, and sharing personal stories and invaluable insights. Don't miss out on the wisdom and connection - hit subscribe and stay tuned for Season Four's deep dive into this crucial topic!🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie, Andrea, Katja and Jay make lists of things they love to look back on when times get tough. Join us in this activity! Support us on Patreon for exclusive bonus content: patreon.com/thebpdbunch ________About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Part 2 is here! Xannie, Katja, Darren, Raf and Jay continue their conversation on dating with borderline personality disorder (BPD), this time focusing on the challenges associated with online dating.
🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Join Xannie, Katja, Darren, Raf, and Jay as they navigate the rollercoaster of dating with Borderline Personality Disorder (BPD). Listen to their personal stories, get tips for overcoming challenges, and reflect on the complexities of relationships.The group explores everything from recognizing red flags to managing intense emotions, emphasizing the importance of self-awareness and therapy in personal growth. Uncover strategies for effective communication, setting boundaries, and achieving balance in the dating world.Don't miss out on this insightful conversation that touches on embracing patience, self-compassion, and the unique journey each individual experiences. 🌟
Although this is our last episode of the season, we do have a mini episode on BPD and the favorite person coming out next week, on February 7. Can't wait? Join our BPD besties or BPD buddies tears on Patreon and watch our Patreon exclusive extended version of episode 11.5 Today! patreon.com/thebpdbunch________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie and Mo interview Andrea and Divianna about their relationship as a mother with borderline personality disorder (BPD) and her daughter. Andrea and Divi share their experiences and provide insights on how they managed to overcome obstacles and build a stronger bond. This story aims to shed light on the complexities of BPD within a family dynamic and offer hope to others facing similar situations. Support us on Patreon for exclusive bonus content: patreon.com/thebpdbunch ________About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie, Lena, Georgette and Raf continue their exploration of shame while navigating borderline personality disorder (BPD).Join us as we delve deeper into practical strategies for emotion regulation, the power of self-validation, and the crucial role of aligning with core values in managing shame. Our conversation includes insights into positive self-talk, acceptance, and the importance of finding the right support network. Next week we will cover our last full episode topic of season 3, all about BPD and dating!!! 🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Come along with us as Xannie, Georgette, Raf, and Lena delve deep into a raw and honest exploration of shame and how it affects people with Borderline Personality Disorder (BPD).
The Bunch delve into the complex relationship between judgment, shame, and self-defense mechanisms. They also challenge societal expectations and judgments that may not be fair, and discuss the importance of learning to embrace self-compassion and your core values.
Whether you're personally dealing with BPD or just curious about it, this episode encourages you to think about the impact of shame and consider the changes you want to make on your journey of growth and healing.
Next week (Jan 31) we will be back with our last full episode for the season, all about "Dating with BPD" Can't wait? Join our BPD besties or BPD buddies tears on Patreon and watch are Patreon exclusive extended version of episode 11 Today! patreon.com/thebpdbunchOther themes or subtopics covered in this episode: Shame and identity, overcoming negative self-narratives and parenting struggles.________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Note: although we do describe our drawings, this episode includes some visual elements. We recommend checking it out on Spotify or YouTube to watch in video mode for best effect!Grab some paper, your favorite drawing mediums, and join Xannie, Georgette, Katja and André for a game of BPD themed 60 second art therapy! The Bunch are given a prompt, and 60 seconds to draw whatever that prompt inspires. They then share their drawings and the meanings behind them! If you play along, we'd love to see your art! Tag us on social media, or join our facebook group to share your art: https://www.facebook.com/groups/thebpdbunch/?ref=share&mibextid=K35XfPSupport us on Patreon for exclusive bonus content: patreon.com/thebpdbunch ________About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Continuing their discussion from Wednesday, Xannie, Mo, Solène, Madhurima, and Lena share their experiences and strategies for managing boundaries effectively. Support us on patreon for bonus content and early access to our main episodes! patreon.com/thebpdbunch________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Join Xannie, Mo, Solène, Madhurima and Lena as they delve into the complexities of setting and respecting boundaries while living with borderline personality disorder (BPD). The Bunch explore the nuances of limits versus boundaries, the impact of shame on setting boundaries, and the importance of self-respect in relationships. They also share practical tips for navigating and enforcing boundaries, emphasizing the ongoing journey of understanding and implementing them. Boundaries can be challenging to navigate, whether you have BPD or not If you struggle to set boundaries, or recognize those of others, you're not alone. Tune in to this episode and consider which nuggets of wisdom you can take with you on your journey.Next week (Jan 24) we will be back with episode 10 on "Shame" Can't wait? Join our BPD besties or BPD buddies tears on Patreon and watch are Patreon exclusive extended version of episode 10 Today! patreon.com/thebpdbunch________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Join Xannie and Céline in this unfiltered conversation about living with both Borderline Personality Disorder (BPD) and battling eating disorders. From personal journeys to coping strategies, they lay it all out on the table. Whether you're on a similar journey or looking to understand more, this raw discussion is filled with insights and genuine reflections. Don't forget to like, subscribe, and share your thoughts in the comments!
Support us on Patreon for exclusive bonus content: patreon.com/thebpdbunch ________About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Dive into a raw conversation as Xannie, Mo, Solène, Jay and Mealie dissect warning signs of ineffective validation-seeking. Support us on patreon for bonus content and early access to our main episodes! patreon.com/thebpdbunch________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Ever felt the weight of seeking approval or struggled with the constant need for validation?Dive into a discussion with Xannie, Mo, Solène, Jay, and Melanie on the topic of validation and validation-seeking behavior in the context of living with borderline personality disorder (BPD).The Bunch explores the impact of validation-seeking on their lives, including negative effects on self-perception and authenticity. They also share coping mechanisms for managing validation-seeking urges, emphasizing the importance of self-validation.Regardless of whether you're navigating BPD or simply wrestling with the universal challenges of seeking validation and self-worth, you’re not alone! Tune in to this episode and consider which nuggets of wisdom you can take with you on your journey of self-discovery.Next week (Jan 17) we will be back with episode 9 on "Boundaries" Can't wait? Join our BPD besties or BPD buddies tears on Patreon and watch are Patreon exclusive extended version of episode 9 NOW! patreon.com/thebpdbunch________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Join Xannie, Melanie, and Mo as they share their latest wins, lessons, and life updates in functional recovery from Borderline Personality Disorder. From celebrating a year of Zumba to exploring the impact of self-talk, each moment is a nugget of wisdom on the journey of functional recovery.Ready to break free from BPD's self-talk trap? Hit that like button, smash subscribe, and ring the notification bell because you won't want to miss the next dose of BPD wisdom! Join us next Sunday for another brunch filled with insights and good vibes. Your journey to healing just got a whole lot more exciting—see you there! 🌟Support us on Patreon for exclusive bonus content: patreon.com/thebpdbunch ________About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
In this thought-provoking video, Xannie, Georgette, Madhurima, Mo and Jay dive into the complexities of trusting ourselves during emotionally charged moments. They share share personal experiences and insights on the three states of mind, the struggle between emotional impulses and rational thinking, and practical strategies to make better decisions. Whether you've faced self-doubt or find it challenging to distinguish gut instinct from emotional clouding, this video offers valuable advice and actionable tips. Next week (Jan 10) we will be back with an episode on "Validation Seeking". Cant Wait? Join our BPD Besties or BPD Buddies tiers on patreon to watch Ep 8 today! patreon.com/thebpdbunch________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie, Georgette, Madhurima, Mo and Jay share some of their experiences that led them to struggle with trusting themselves, and discuss what has helped them to find more balance in their recovery from borderline personality disorder.Next week (Jan 10) we will be back with an episode on "Validation Seeking"Consider supporting us on Patreon! patreon.com/thebpdbunch________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
In this recording from 12/20/2023, Xannie and Lena hang out with our viewers on Instagram, answering audience questions on a bunch of different topics!________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie, Solène and Mo chat about some of their struggles during the holiday and winter time, and what helps them manage! (From YouTube, 12/17/23)
In this recording from 12/13/2023, Xannie, Andrea and Carys hang out with our viewers on Instagram, answering audience questions on a bunch of different topics!________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Join Xannie and Carys for a game of BPD Holiday Wheel of Fortune! (From Youtube, 12/10/23)
In this recording from 12/8/2023, Xannie and Georgette hang out with our viewers on Instagram, answering audience questions on a bunch of different topics!________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie and crimson drop in to let you know what’s going on with the BPD Bunch!Check out our live schedule here:Instagram: Friday December 8 at 1pm ESTYouTube: Sunday December 10 at 1pm ESTInstagram: Wednesday dec 13 at 6pm ESTYouTube: Sunday Dec 17 at 1pm ESTInstagram: Wednesday dec 20 at 6pm EST
Xannie, Mo, André, Katja and Jay answer some of the question submitted by out audience on Instagram. In this mini episode, we dele into topics ranging from PT burnout and BPD diagnosis to the therapeutic power of writing and teaching with a personality disorder. Have a question for us? Drop it in the Q & A and we may answer it in an upcoming video!
Support us on Patreon for exclusive bonus content: patreon.com/thebpdbunch ________About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie, Mo, André, Katja and Jay answer one of the questions submitted by our audience. Have a question for us? drop a comment below and we may answer it in an upcoming video!Support us on Patreon for exclusive bonus content: patreon.com/thebpdbunch ________About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
In this extra episode, Xannie & Casey, and Solène & Andy, get together with special guests Bella & Abby discuss how to find a supportive romantic partner, and how they keep it going!! Bella & Abby's Bathtime Questions:1. What made you feel loved this week?2. What was the best / worst part of your week?3. Is there anything that happened that week that you wanted to bring up but haven’t?4. Is there a way I could have better supported you / shown up for you this week?Have more questions for us? Drop a comment below and we may answer it in an upcoming video!Consider supporting us on Patreon! patreon.com/thebpdbunch________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
In this exclusive interview, Xannie and Céline sit down with the talented actress Lindsey Shaw as she shares her personal journey navigating life with Borderline Personality Disorder (BPD). Join us for an intimate conversation where Lindsey opens up about her experiences, challenges, and triumphs.Support us on Patreon for exclusive bonus content: patreon.com/thebpdbunch ________About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie & Casey, and Solène & Andy, get together with special guests Bella & Abby to discuss disclosing a BPD diagnosis to a romantic partner!Next week (Nov 22nd) we are taking a break from our main topics to bring you a minisode answering one of our audience questions: "How did you find a Partner that Supports you?" Consider supporting us on Patreon! patreon.com/thebpdbunch________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie & Casey, and Solène & Andy, get together with special guests Bella & Abby to answer YOUR questions about maintaining healthy relationships with BPD in the mix. It IS possible!
Insights covered in this video:
- Recognizing problematic behaviors and setting boundaries
- Balancing validation without reinforcing ineffective behavior
- Dealing with intense emotions and maintaining clear communication
- Strategies for self-regulation during arguments
- The importance of small gestures and maintaining a strong connection
- Insights on being in a same-sex relationship with BPD
Come back on Friday for a discussion about when we disclosed our BPD diagnoses to our parters.Next week (Nov 22nd) we are taking a break from our main topics to bring you a minisode answering one of our audience questions: "How did you find a Partner that Supports you?" Consider supporting us on Patreon! patreon.com/thebpdbunch________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Join Xannie, Solène, André and Mo for this season’s BPD Bingo Game! This time, the different tile themes are centered around recovery experiences. Head to our instagram or community tab on youtube to grab a copy of the blank bingo board to play along!Support us on Patreon for exclusive bonus content: patreon.com/thebpdbunch ________About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie, Solène, Melanie and Andrea chat with special guest, Blake, discuss their most impactful music memories. Do you have a music memory you want to share? Drop a comment! Bonus scene from Season 3, Episode 5 on BPD & Music. Find more extras and behind the scenes on our patreon!patreon.com/thebpdbunchNext week (Nov 15th) we will be back with another couples episode! Can't wait until then? Join our BPD Besties or BPD Buddies tier on patreon to watch an extended cut of Episode 6 NOW!patreon.com/thebpdbunch________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie, Solène, Melanie and Andrea chat with special guest, Blake, about BPD & Music. They discuss the healing powers of music, the importance of mindfulness in the context of music, and idealisation and devaluation of singers and bands. Enjoy the episode and check out all the cool links below to expand your playlist!Come back on Friday for a discussion on Music & MemoryNext week (Nov 15th) we will be back with another amazing couples episode! Can't wait until then? Join our BPD Besties or BPD Buddies tier on patreon to watch Episode 6 tofay!patreon.com/thebpdbunchOur music projects:- Blake (Honestly, Me): https://zez.am/honestlyme- Melanie (MELANIE?): https://open.spotify.com/artist/2EBXKgPRAk2OTcoMez7quU?si=FL13gbMrQ66ZGXL7_jtIKQ- Xannie & Solène (XSIV) https://www.instagram.com/xsiv.sound:Our top songs for healing:- Melanie: Andra Day - Rise Up https://www.youtube.com/watch?v=lwgr_IMeEgA- Andrea: The National - "Conversation 16" https://www.youtube.com/watch?v=wg5geyUlU4Y- Solène: Rag'n'Bone Man - Human https://www.youtube.com/watch?v=L3wKzyIN1yk- Xannie: Boom Boom Satellites - Lay Your Hands on Me https://www.youtube.com/watch?v=5X9mrJVHbJUOther songs mentioned:- Hillsong UNITED - Oceans https://www.youtube.com/watch?v=vfFyy_uRcEc________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie, Mo, André, Katja and Jay answer some of the fun and lighthearted question submitted by out audience on Instagram. Have a question for us? Leave us a question and we may answer it in an upcoming video!Support us on Patreon for exclusive bonus content: patreon.com/thebpdbunch ________About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie, Lena, Raf, Darren, Céline and Katja discuss trauma-informed therapies and coping skills they've found useful in managing trauma responses. Bonus scene from Season 3, Episode 4 on BPD & Trauma. Find more extras and behind the scenes on our patreon!patreon.com/thebpdbunchNext week (Nov 8th) we will be back with an episode on BPD & Music! Can't wait until then? Join our BPD Besties or BPD Buddies tier on patreon to watch an extended cut of Episode 5 NOW!patreon.com/thebpdbunch________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Join Xannie, Lena, Raf , Darren, Céline, and Katja in this heartfelt discussion on BPD (Borderline Personality Disorder) and Trauma. Lena, a practicing therapist, provides valuable insights into the connection between BPD and trauma. The cast share their personal experiences, exploring how their BPD journeys have been shaped by traumatic events. Gain a deeper understanding of the emotional impact and complexities surrounding BPD and trauma in this thought-provoking conversation.Come back on Friday for info on trauma-informed therapies and strategies for coping!Next week (Nov 8th) we will be back with an episode on BPD & Music! Can't wait until then? Join our BPD Besties or BPD Buddies tier on patreon to watch episode 5 NOW!patreon.com/thebpdbunchFind more from Lisa at www.consciouslylisa.com________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Lena teaches Xannie and Madhurima how to play TeeKO! The trio have fun designing Tshirts based on different BPD themes, including relationship dysfunction and splitting. Grab your favorite brunchy beverage, a snack, and join us to see whose design comes out on top!Support us on Patreon to check out our after-game discussion, uploading later today!
patreon.com/thebpdbunch ________About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Georgette, Lore and special guest, Lisa Jean-Francois discuss conscious parenting the coparent, authoritative vs. authoritarian parenting, and breaking generational curses. Bonus scene from Season 3, Episode 3 on BPD & Parenting. Find more extras and behind the scenes on our patreon!patreon.com/thebpdbunch
Next week (Nov 1st) we will be back with an episode on BPD & Trauma - which is an amazing, but emotionally heavy episode so be prepared! Can't wait until then? Join our BPD Besties or BPD Buddies tier on patreon to watch an extended cut of Episode 4 NOW!patreon.com/thebpdbunch________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Join Xannie, Georgette, Lore, and Andrea as they have a chat with conscious parenting coach, Lisa Jean-Francois, about Parenting with BPD. Lisa sheds light on the concept of conscious parenting and how it has transformed her approach to raising her sons. During their discussion, they also share personal stories of parenting triumphs, emphasize the significance of offering apologies, and exchange valuable resources.Come back on Friday for more parenting with BPD content! Lisa, Georgette and Lore talk about breaking the cycleNext week (Nov 1st) we will be back with an episode on BPD & Trauma! Can't wait until then? Join our BPD Besties or BPD Buddies tier on patreon - Episode 4 will be uploaded later today!patreon.com/thebpdbunchFind more from Lisa at www.consciouslylisa.com________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie, Lena, Solène, Raf and special guest Lindsey Shaw, share their top tips for managing BPD rage! Bonus Scene from S3E2 on BPD Rage. Support us on Patreon for more extras and behind the scenes!patreon.com/thebpdbunch________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
In this episode, Xannie, Lena, Solène and Raf sit down with actress Lindsey Shaw to chat about their experiences with BPD rage. They open up about their own personal journeys with BPD rage, exploring the intricate web of emotions and sensations anger can evoke within the body, and discuss the powerful influence of shame in intensifying this rage.
Don't miss out on Friday's episode, where this incredible group shares their invaluable tips for effectively managing BPD rage.
Support us on Patreon for extended cuts, extras and behind the scenes!
patreon.com/thebpdbunch________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
In this episode, Xannie chats with Lore during the last few days of her pregnancy about the experience, managing BPD, other's expectations and stigma. Grab your favorite brunchy beverage, a snack, and join us!Support us on Patreon: patreon.com/thebpdbunch ________About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
In this episode, Xannie, Alex, Lena, Solène, Darren and Jess share how they felt ADHD influenced their BPD journey, as well as their experiences with ADHD x BPD x School. Bonus Scene from S3E2 on Living with BPD & ADHD. Support us on Patreon for more extras and behind the scenes!patreon.com/thebpdbunch
Did you know that people with ADHD are almost 20x more likely to develop BPD than those without ADHD? In this episode, Xannie, Alex, Lena, Solène, Darren and Jess share what it's like to live with BOTH ADHD and BPD. They also share their top tips for managing the ADHDxBPD combo.Come back on Friday to learn how the bunch felt having ADHD influenced their BPD journey, as well as their experiences with ADHD x BPD x School.Support us on Patreon for extended cuts, extras and behind the scenes!
patreon.com/thebpdbunch
________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Just a few hours until Season 3 of The BPD Bunch! We've got a great season planned, starting with an episode all about what its like to live with BPD AND ADHD!About us:The BPD bunch is a video podcast, featuring a panel of 17 people who are in functional recovery from Borderline Personality Disorder. We discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️
Alex, André and Jess discuss the damaging effects of stereoptyping BPD as a "Women's DIsorder" in this deleted scene from our Stigma Episode of the BPD Bunch!Introducing BPD Bites! - your go-to for quick, insightful videos about BPD (Borderline Personality Disorder). We've condensed impactful moments into less than 10 minutes, featuring deleted scenes from our longer episodes and new bite-sized content that's easy to consume and share.For even more deleted scenes, behind-the-scenes, and other exclusive content, consider supporting us on Patreon!: patreon.som/thebppdbunch ________ About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie shares how the BPD bunch came to be at the Emotions Matter Walk for BPD 2023. ________ About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
In case you missed it, here's the recording of Alex's speech! She shares a little about her own journey, gives a short definition of BPD, and discusses the effects of stigma. ________ About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
In this episode, Xannie, Katja, Carys, Lena and Andrea get together with their pets to share how their furry friends support them through their BPD struggles. The bunch also share funny stories and heartwarming moments they've had with their pets. Grab your favorite brunchy beverage, a snack, and join us!Joel the Film: https://www.instagram.com/reel/CiBhdhfDQ3a/?igshid=MzRlODBiNWFlZA==Support us on Patreon: patreon.com/thebpdbunch ________About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie, Alex, Lena, Melanie and Céline discuss various patterns of dysfunction in romantic relationships experienced by people living with borderline personality disorder. The Bunch share some of their stories, and how they've learned to manage relationship dysfunction more effectively.Support us on patreon: patreon.com/thebpdbunchJoin the BPD Bunch Team on June 4th for the Emotions Matter Walk for BPD: https://secure.qgiv.com/event/walkforbpd2023/team/925565/Info on the walk: https://emotionsmatterbpd.org/walkforbpd________About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
In this week's game episode, Xannie, Georgette, Carys, Madhurima, Jess and André discuss whether certain statements about BPD are facts or myths, and if they're myths, they come up with more accurate challenge statements. Grab your favorite brunchy beverage, a snack, and join us!Support us on Patreon: patreon.com/thebpdbunch ________About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
- Xannie, Alex, Lena, Raf and Jay analyze various characters in movies and shows who are either canonically diagnosed with borderline personality disorder (BPD) or are widely thought of by audiences as having BPD. The bunch share their thoughts on the accuracy of these portrayals, as well as their expected effect on BPD stigma. Thank you to our BPD Bestie Patrons who voted on this topic!!Can't wait until May 31st for Ep 12? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode on BPD & Relationship Dysfunction, coming out later today (May 24) patreon.com/thebpdbunchJoin the BPD Bunch Team on June 4th for the Emotions Matter Walk for BPD: https://secure.qgiv.com/event/walkforbpd2023/team/925565/Info on the walk: https://emotionsmatterbpd.org/walkforbpd
- Timestamps (In case you want to avoid spoilers!)
- 02:03 - Rebecca Bunch from Crazy Ex Girlfriend
- 09:05 - Crazy Ex GF: Effect on Stigma
- 10:19 - Difference Between Externalizing and Internalizing Behavior
- 11:14 - Susanna Kaysen from Girl, Interrupted
- 18:34 - Girl, Int.: Effect on Stigma
- 19:46 - Dex from Daredevil Season 3
- 27:47 - Daredevil: Effect on Stigma
- 28:07 - Alice Klieg from Welcome to Me
- 32:13 - Welc. to Me: Effect on Stigma
- 34:42 - Overview of Non-Canonical Representations
- 35:25 - Elizabeth Wurtzel from Prozac Nation
- 38:10 - Clementine Kruczynski from Eternal Sunshine of the Spotless Mind
- 42:03 - Thoughts on Explicitly Stating BPD Diagnosis on Camera________About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
This week we answered your questions! Grab your favorite brunchy beverage and join Xannie, Georgette, Céline, Andrea and Solène as they cover everything from creative hobbies to self compassion.Support us on Patreon: patreon.com/thebpdbunch ________About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie, Alex, Katja, Jess and André share some of their experiences with BPD stigma, and how they've learned to deal with it.Can't wait until May 24th for Ep 11? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode on Media Portrayals of BPD. OUT NOW!! patreon.com/thebpdbunch
Join the BPD Bunch Team for the Emotions Matter Walk for BPD: https://secure.qgiv.com/event/walkforbpd2023/team/925565/
Info on the walk: https://emotionsmatterbpd.org/walkforbpd________About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Jess, Madhurima, and two BPD Bunch guests, Nan and Ana Paula talk about their experience of BPD as Indigenous or racialized women and some ways in which race can impact access to mental health care! Find Ana Paula on Instagram: https://instagram.com/annssantos?igshid=MzRlODBiNWFlZA==Find Nan on Instagram: https://instagram.com/gizhiiwe_makwa?igshid=MzRlODBiNWFlZA==Support us on Patreon: patreon.com/thebpdbunch ________About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie, Alex, Sophie and Raf and outline some of the most well-known evidence based treatments for borderline personality disorder, and Mo shares her experiences with Buddhist philosophies as a helpful alternative when access to treatment is an issue. Can't wait until May 10th for Ep 10? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode on BPD Stigma. OUT NOW!! patreon.com/thebpdbunchMORE RESOURCES:
To help find treatment:
https://www.nyp.org/bpdresourcecenter
www.behavioraltech.org
https://depts.washington.edu/uwbrtc/about-us/dialectical-behavior-therapy/ Dialectical Behavior Therapy (DBT)
https://www.mcleanhospital.org/essential/gpm A Guide to General (Good) Psychiatric Management (GPM)
https://www.mcleanhospital.org/essential/tfp Understanding Transference-Focused Psychotherapy (TFP)
https://www.mcleanhospital.org/essential/mbt A Guide to Mentalization-Based Treatment (MBT) for BPD
https://www.choosingtherapy.com/j schema-therapy/ Schema Therapy: How It Works & What to Expect
https://www.steppsforbpd.com/about-stepps/ Systems Training for Emotional Predictability and Problem Solving
Videos:
Corrective Relationships https://youtu.be/rLmKbQ6-LJ8
Tailoring Psychotherapy for Borderline Personality Disorder: What Do We Know About What Works for whom!? https://youtu.be/92_t9W2Wbrc
https://youtu.be/LtOM58Gq3xI STEPPS Treatment Program for Borderline Personality Disorder
https://youtu.be/C-yRFobDru8 What is Schema Therapy?
https://youtu.be/KJA53l91LSk Dialectal Behavior Therapy (DBT)
https://youtu.be/1d-GAvf3vNk Mentalization Based Therapy for Borderline Personality Disorder ________About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
- Meet Raf, the last of our current cast of the BPD Bunch! See them in our episode on BPD Treatment Options, dropping Wednesday May 10!
- Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie, Jay, Solene and Jess chat with Pranjali Singh!Grab your favorite brunchy beverage and hang out with us!Support us on Patreon: patreon.com/thebpdbunch ________About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
- BPD can make navigating breakups incredibly challenging, but there are strategies and support systems that can help. In this video, Alex, Xannie, Darren, Lore, Sophie, and Cèline discuss their experiences with breakups and BPD, offering practical advice and relatable insights for anyone going through a similar situation. Join them as they share their personal journeys towards healing and recovery.
- Can't wait until May 10th for Ep 9? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode on BPD Treatment Options OUT NOW!!! patreon.com/thebpdbunch
- About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
- Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie, Andrea, Georgia, Mo and Solène chat about their lives in functional recovery from BPD, covering topics like the importance of exercise and gut health for mental wellness, as well as learning from their experiences on handling setbacks and disengaging from negative influences. Grab your favorite brunchy beverage and hang out us!Support us on Patreon: patreon.com/thebpdbunch ________About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie, Alex, Raf, Melanie, Jay, and Solene discuss the challenges associated with sharing that their borderline personality disorder diagnosis. They cover the situations in which they do disclose, what they say, and when disclosing isn't such a good idea!Can't wait until May 3rd for Ep 8? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode on BPD and Breakups patreon.com/thebpdbunch (Will be out today at 2pm EST)________About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Recording from our live show on Youtube, 4/4/23. Xannie and Solène answer audience questions and chat about how things are going!
- Having BPD is bad enough, but add the hormonal and physical changes of a menstrual cycle, and all bets are off. Grab your favorite brunchy beverage and join Xannie, Mo, Celine, Lena and Andrea as they chat about the challenges of BPD & Periods!
- Consider supporting us on patreon! Patreon.com/thebpdbunch
- Next week we will NOT be uploading videos, but join us LIVE on: YouTube -Tuesday April 4: 10am Pacific/ 1pm Eastern/ 6pm UKInstagram - Wednesday April 5: 4pm Pacific/ 7pm Eastern/ 12am UK (Thu)
- About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
- Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie & Casey, Mo & Mark, Solène & Andy, and Katja & Charles discuss some of the challenges they’ve faced in their relationship and how they manage them. It IS possible to maintain long-term romantic relationships with BPD! Note: This episode is from the perspective of four women with BPD who are married to men who do not have BPD. We’re looking forward to filming more episodes like this in the future, including a broader range of personal backgrounds and relationships dynamics. This is just one of many relationship episodes to come! TO OUR AUDIO-ONLY LISTENERS: at the end of the episode, xannie says that next week is the disclosure episode. We put up a text box in our video version to let you know that she misspoke - we will actually be going on our mid season break next week, and will be live on our YouTube on Tuesday, and live on our Instagram on Wednesday. Check out our Instagram or YouTube community feed for details! Support us on Patreon: https://www.patreon.com/thebpdbunch Those who sign up for our top tier, BPD Besties , before April 1 will receive an appreciation T-shirt with notes from the entire cast on it! Meet the Couples: https://youtu.be/jWrjhbzC9dE About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
- Our BPD and romantic relationships episode drops on Wednesday, March 29th. We want to dive right into the juicy nuggets on the episode, so here’s a quick background on each of the couples so you know a little bit more about us!
- We recognize that this episode shows a very specific dynamic: Women with BPD, who are married to men who do not have BPD. Romantic relationships is one of the most commonly requested episode topics, so we are going to do more episodes like this in the future, including a broader range of personal backgrounds and relationships dynamics. This is just one of many relationship episodes to come, and we’re grateful that you’re on this healing journey with us.
- About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
- Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
- Grab your favorite brunchy beverage and join Xannie, Mo, Celine, Lena and Andrea as they play a game of BPD Bingo! Check out our community feed on youtube for a copy of the blank bingo board so you can play along!
- Consider supporting us on patreon! Patreon.com/thebpdbunch
- About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
- Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
- Solène chats with Sophie, Raf, Madhurima and André about their different family cultures, how those cultures affected their mental health, and how they've learned to manage their BPD symptoms within the context of their families.
- Can't wait until March 29 for Ep 6? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode, BPD Relationships: Hear From 4 Couples About How They Navigate Love With BPD in the Mix! OUT NOW!!!! https://www.patreon.com/thebpdbunch
- Those who sign up for our top tier, BPD Besties, before April 1 will receive an appreciation T-shirt with notes from the entire cast on it!
- More from Solène: Her Website: https://bebeyondborders.com ,The Inclusion Conversation Next Episodes - https://www.eventbrite.co.uk/o/the-inclusion-conversation-39327840213 Inclusion Conversation Previous episodes playlist: https://youtube.com/playlist?list=PLjUkcAG7VMGKW6gfqA346-ON3QyHDDg31
- About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
- Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
- Grab your favorite brunchy beverage and join Xannie, Katja, Alex, Mo, Raf, and Darren as they answer questions from our audience (gathered through our instagram account)
- About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
- Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
- Xannie, Jay, Solene, Madhurima and Georgette talk about managing friendships and BPD!
- Can't wait until March 22 for Ep 5? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode on BPD and Family Culture! patreon.com/thebpdbunch (Will be out today at 2pm EST)
- Those who sign up for our top tier, BPD Besties , before April 1 will receive an appreciation T-shirt with notes from the entire cast on it!
- About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
- Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
- Grab your favorite brunchy beverage and join Jess, Madhurima, Lore, Sophie and André as they chat about the intersection of BPD and intergenerational trauma. They discuss some of their own family histories and how they approach healing for future generations.
- Thank you for being on this journey of healing with us!
- Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
- Xannie, Jess, Carys, Solene and Georgette talk about managing work and BPD!
- Can't wait until March 15 for Ep 4? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode on BPD and Working! patreon.com/thebpdbunch Those who sign up for our top tier, BPD Besties , before April 1 will receive an appreciation Tshirt with notes from the entire cast on it!
- Resources: US https://www.dol.gov/agencies/odep/program-areas/employers/accommodations#:~:text=Under%20Title%20I%20of%20the,done%20during%20the%20hiring%20process. https://adata.org/factsheet/reasonable-accommodations-workplace https://www.eeoc.gov/laws/guidance/enforcement-guidance-reasonable-accommodation-and-undue-hardship-under-ada https://askjan.org/info-by-role.cfm#for-individuals
- UK: Official government page: https://www.gov.uk/reasonable-adjustments-for-disabled-workers https://borderlinesupport.org.uk/bpd-what-employers-need-to-know/ https://www.stammeringlaw.org.uk/employment/recruitment-promotion/disability-confident-guaranteed-interviews/
- Canada: For general rights around disability and accommodation: https://www.chrc-ccdp.gc.ca/en/about-human-rights/what-the-duty-accommodate https://www.ohrc.on.ca/en Mental health disabilities at work: https://ontario.cmha.ca/wp-content/uploads/2018/10/CMHA_Mental-Health-Works-Guidebook-8.5-x11r.pdf Mental health disabilities at college/uni : https://campusmentalhealth.ca/wp-content/uploads/2015/11/Student-Guide_Accommodating-Students-Handbook_August-7-2015.pdf https://www.canada.ca/en/government/publicservice/wellness-inclusion-diversity-public-service/diversity-inclusion-public-service/working-government-canada-duty-accommodate-right-non-discrimination/duty-accommodate-general-process-managers.html https://www.canada.ca/en/services/benefits/ei/ei-sickness.html
- About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
- Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
This week, Xannie and Sophie interview Dr. Monica Thomas, who specializes in treating individuals with substance misuse and frequently utilizes DBT in her clinical practice. Grab your favorite brunchy beverage and join us as we chat about BPD, substance use, and how the treatment options for both are changing for the better!________Thank you for being on this journey of healing with us!________Disclaimer: this video does not constitute professional medical advice, diagnosis or treatment.
- Xannie, Andrea, Lena, Sophie, and André chat with special guest Alysha who is a certified alcohol and drug counselor with lived experience of BPD. The Bunch discuss their struggles with substances, and some of the unique challenges that crop up for people who experience co-occurring BPD and SUD. They also talk about different forms of recovery, and what has worked for them to effectively manage SUD symptoms.
- Can't wait until March 8 for Ep 3? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode on BPD and Working! patreon.com/thebpdbunch
- Find Alysha on Instagram: https://www.instagram.com/boderlineimmages/
- About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️🩹
- Thank you for being on this journey of healing with us!
- Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
- Grab your favorite brunchy beverage and join Xannie, Katja, Lena, and Jay as they chat about what life is like these days for them, on their journey in functional recovery from BPD!
- Thank you for being on this journey of healing with us!
- Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
- Meet Jay, joining the cast of the BPD Bunch, for season 2 and beyond!
- See him in the first episode of season 2 of our bonus series, the BPD Bunch BRUNCH!
- Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Xannie, Alex, Darren, Sophie, Georgette and Mo tell the stories of how they were diagnosed with borderline personality disorder. The Bunch chat about what it felt like to find out they had BPD, what they learned from the experience, and how they might approach seeking a diagnosis differently, knowing what they know now.
Can't wait until March 1 for Ep 2? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode on BPD and Substance Use Disorders! patreon.com/thebpdbunch
Recovery resources:
- DBT and Me podcast: https://open.spotify.com/show/0q4Ri6Mc8npuq3qZk1ONRV?si=_L2_qgJ_SFKOZBSKOQgG7g
- Therapists in the Wild, DBT Skills Podcast: http://www.therapistsinthewild.com
- DBT Skills Handbook by Fulton State Hospital: https://dbtselfhelp.weebly.com/skills-handbook---fulton.html
- Now Matters Now, for managing painful emotions: https://nowmattersnow.org
- https://www.verywellmind.com/borderline-personality-disorder-4157266
- https://www.mcleanhospital.org/news?f%5B0%5D=topic%3A6611&f%5B1%5D=topic%3A6611
- https://www.borderlinepersonalitydisorder.org/list-of-recommended-bpd-resources/?fbclid=PAAaZuHS8sxKiaq2MreExZWWhVyIq6oUgdkrTSETV1He2ppB8gW5PAbjQSk0k
- https://eggshelltherapy.com
- https://www.bbrfoundation.org/research/borderline-personality-disorder
- https://porcupinelove.com
Thank you for being on this journey of healing with us!
Disclaimer: Although several of our cast members work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Meet Darren, one of the cast of the BPD Bunch! See him in the first episode of season 2, on Diagnosis Stories! Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Schedule for Season 2:
The BPD Bunch Main Episodes, Uploaded on Wednesdays at 7am Eastern/ 12pm UK:
- Ep 1: Diagnosis Stories - February 22
- Ep 2: BPD & Substance Use - March 1 ~with special guest Alysha Meadows, CADC-II
- Ep 3: Working & BPD - March 8
- Ep 4: BPD & Friendships - March 15
- Ep 5: BPD & Family Culture - March 22
- Ep 6: Long-term Romantic Relationships - March 29 ~with four of the BPD Bunch and their partners
- Live Q&A ( No Episode) - April 5
- Ep 7: BPD & Disclosure - April 12
- Ep 8: Dealing with Breakups - April 19
- Ep 9: Treatment Options - April 26
- Ep 10: Stigma - May 3
- Ep 11: Patrons Vote - May 10 ~Topic will be voted on by our "BPD Besties" tier Patreon supporters
- Ep 12: Love Addiction/Codependency - May 17
The BPD Bunch BRUNCH Episodes, Uploaded on Saturdays at 7am Eastern, 12pm UK
- Life in Functional Recovery - February 25
- Interview with Dr. Monica Thomas on BPD & Substance Use Disorders - March 4
- BPD + Intergenerational Trauma - March 11
- Q&A - March 18
- BPD Bingo - March 25
- BPD & Periods - April 1
- Catch up with the cast - April 15
- Interview with Pranjali Singh - April 22
- BPD + Race & Treatment Access - April 29
- Q&A - May 6
- BPD Game Episode (TBD) - May 13
- BPD & Pets - May 20
Consider supporting us on Patreon: https://www.patreon.com/thebpdbunch NOTE TO INTERNATIONAL AUDIENCE: If you're interested in being in our top tier (BPD Besties) on patreon, send us a message on patreon or instagram (handle: thebpdbunch) first so we can make sure we are able to ship merch to you!
Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
(From 2/15/23) Xannie, Alex, André, and Jess chat about what they're looking forward to about Season 2, and some of the challenges of working on the project.
Consider supporting us on Patreon: https://www.patreon.com/thebpdbunch NOTE TO INTERNATIONAL AUDIENCE: If you're interested in being in our top tier (BPD Besties) on patreon, send us a message on patreon or instagram (handle: thebpdbunch) first so we can make sure we are able to ship merch to you!
(Recording from Feb 8) Hang out with Xannie, the creator and host of the BPD Bunch and ask her all your burning questions! Support The BPD Bunch on Patreon: https://www.patreon.com/thebpdbunch Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
This episode is a recording of The BPD Bunch LIVE on YouTube from February 1, 2023. Xannie, André, Mo, Solène and Lena chat about what it means to them to be in functional recovery from borderline personality disorder, and some of the struggles they still face today.
Consider supporting us on Patreon: https://www.patreon.com/thebpdbunch NOTE TO INTERNATIONAL AUDIENCE: If you're interested in being in our top tier (BPD Besties) on patreon, send us a message on patreon or instagram (handle: thebpdbunch) first so we can make sure we are able to ship merch to you!
Meet Devon, one of the cast of the BPD Bunch!
Check out her website: https://www.devonplaster.com
Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Meet Madhurima, one of the cast of the BPD Bunch!
Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
This episode is a recording of The BPD Bunch LIVE on YouTube from January 25, 2023. Xannie, André, Mo and Solène look back and discuss what it was like to work on the first season of The BPD Bunch!
Consider supporting us on Patreon!
NOTE TO INTERNATIONAL AUDIENCE: If you're interested in being in our top tier (BPD Besties) on patreon, send us a message on patreon or instagram (handle: thebpdbunch) first so we can make sure we are able to ship merch to you!
Xannie gives her updates on what's next for The BPD Bunch!
Link to our Patreon (NOTE TO INTERNATIONAL AUDIENCE: If you're interested in being in our top tier on patreon, send us a message on patreon or instagram (handle: thebpdbunch) first so we can make sure we are able to ship merch to you!)
BPD Bunch YouTube Live Schedule:
Jan 25th and Feb 1st our lives will start at: 10 am Pacific, 11 am Mountain, 12 pm Central and 1 pm Eastern. Brazil: 3 pm UK: 6 pm India (Kolkata): 11:30pm Australia AEST: 5 am (next day)
On Feb 8th, and 15th our lives will start at: 5 pm Pacific, 6 pm Mountain, 7 pm Central and 8 pm Eastern. Brazil: 10 pm UK: 1 am (next day) India (Kolkata): 6:30 am (next day) Australia AEST: 12 am (next day)
Live Topics:
Jan 25: What was it like filming season 1?
Feb 1: What does it mean to be in "functional recovery"?
Feb 8: AMA with Xannie
Feb 15: What to look forward to in season 2
Grab your favorite brunchy beverage and join Xannie, Katja, Devon, and Jay as they share their paranoia stories!
Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Grab your favorite brunchy beverage and join Xannie, Katja, Devon, and Jay as they share their favorite tools for managing Dissociation!
Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
In this Episode, Xannie, Alex, Lena and Devon talk about the last of the 9 symptoms of Borderline Personality Disorder listed in the DSM-5: Transient, stress-related paranoid ideation or severe dissociative symptoms The Bunch share their experiences with the symptom to give you insights into the different ways someone with BPD might experience dissociation and/ or paranoia. They also cover the different ways they manage that symptom, to give you hope and direction for managing it yourself!
Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Grab your favorite brunchy beverage and join Xannie, Lena, Katja, Madhurima, Solène and Sophie as they play "Never Have I Ever" BPD Anger Edition!
Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
In this Episode, Xannie, Andrea, Jay, Georgette and André talk about the eighth of 9 symptoms of Borderline Personality Disorder listed in the DSM-5: Inappropriate, intense anger or difficulty controlling anger The Bunch share their experiences with the symptom to give you insights into the different ways someone with BPD might experience intense anger. They also cover the different ways they manage that symptom, to give you hope and direction for managing it yourself!
Thank you for being on this journey of healing with us!
PLEASE NOTE: This episode contains artistic visual elements that may not be viewable if you are listening to the audio-only podcast version. To see the art, check out the episode on Spotify or Youtube!
Grab your favorite brunchy beverage and join Xannie, Sophie, Andrea, Madhurima, Jay and André as they share some of their artistic interpretations of chronic emptiness! Check out Jay's song, "Winter": https://enlargetheband.bandcamp.com/track/winter
Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
In this Episode, Xannie, Madhurima, Alex, Lena, Carys and Melanie talk about the sixth of 9 symptoms of Borderline Personality Disorder listed in the DSM-5: Chronis Feelings of Emptiness. The Bunch share their experiences with the symptom to give you insights into the different ways someone with BPD might experience emptiness. They also cover the different ways they manage that symptom, to give you hope and direction for managing it yourself!
Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Grab your favorite brunchy beverage and join Xannie, Georgette, Mo and André as they share some of their emotional instability stories.
Thank you for being on this journey of healing with us
Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
In this Episode, Xannie, Alex, Lena, and Jesstalk about the sixth of 9 symptoms of Borderline Personality Disorder listed in the DSM-5: Affective instability due to a marked reactivity of mood The Bunch share their experiences with the symptom to give you insights into the different ways someone with BPD might experience emotional instability. They also cover the different ways they manage that symptom, to give you hope and direction for managing it yourself! Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Grab your favorite brunchy beverage and join Xannie, Solène, Jay , and André as they share some of their Holiday BPD Stories!
Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
In this Holiday Special Episode, Xannie, Alex, Mo, Lena, and Madhurima take a break from talking about the 9 Symptoms of BPD, to discuss how they've struggled with BPD during the holiday season, and how they manage it more effectively today.
Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Whether you struggle with self harm, or know someone who does, knowing how to talk about it can be a challenge. Xannie, Alex, Andrea and Solène chat about effective ways to communicate about self harm to the important people in your life.
Resources for those in crisis:
- United States: Emergency: 911, Suicide Hotline: 988
- Argentina: Emergency: 911 Suicide Hotline: 135
- Australia: Emergency: 000 Suicide Hotline: 131114
- Austria: Emergency: 112 Telefonseelsorge 24/7 : 142
- Bahamas: Emergency: 911 Suicide Hotline: (2) 322-2763
- Barbados: Emergency: 911 Suicide Hotline: (246) 4299999
- Bulgaria: Emergency: 112 Suicide Hotline: 0035 9249 17 223
- Canada: Emergency: 911 Suicide Hotline: 1 (833) 456 4566
- China: Emergency: 110 Suicide Hotline: 800-810-1117
- Cyprus: Emergency: 112 Suicide Hotline: 8000 7773
- Denmark: Emergency: 112 Suicide Hotline: 4570201201
- Egypt: Emergency: 122 Suicide Hotline: 131114
- El Salvador: Emergency: 911 Suicide Hotline: 126
- Finland: Emergency: 112 Suicide Hotline: 010 195 202
- France: Emergency: 112 Suicide Hotline: 0145394000
- Germany: Emergency: 112 Suicide Hotline: 08001810771
- Ghana: Emergency: 999 Suicide Hotline: 2332 444 71279
- Hungary: Emergency: 112 Suicide Hotline: 116123
- India: Emergency: 112 Suicide Hotline: 8888817666
- Indonesia: Emergency: 112 Suicide Hotline: 1-800-273-8255
- Iran: Emergency: 110 Suicide Hotline: 1480
- Ireland: Emergency: 116123 Suicide Hotline: +4408457909090
- Israel: Emergency: 100 Suicide Hotline: 1201
- Italy: Emergency: 112 Suicide Hotline: 800860022
- Jamaica: Suicide Hotline: 1-888-429-KARE (5273)
- Japan: Emergency: 110 Suicide Hotline: 810352869090
- Jordan: Emergency: 911 Suicide Hotline: 110
- Luxembourg: Emergency: 112 Suicide Hotline: 352 45 45 45
- Mexico: Emergency: 911 Suicide Hotline: 5255102550
- Netherlands: Emergency: 112 Suicide Hotline: 900 0113
- New Zealand: Emergency: 111 Suicide Hotline: 1737
- Nigeria: Suicide Hotline: 234 8092106493
- Norway: Emergency: 112 Suicide Hotline: +4781533300
- Philippines: Emergency: 911 Suicide Hotline: 028969191
- Portugal: Emergency: 112 Suicide Hotline: 21 854 07 40 and 8 96 898 21 50
- Russia: Emergency: 112 Suicide Hotline: 0078202577577
- Singapore: Emergency: 999 Suicide Hotline: 1 800 2214444
- Switzerland: Emergency: 112 Suicide Hotline: 143
- United Kingdom: Emergency: 112 Suicide Hotline: 0800 689 5652
We couldn't fit everything here, so for a more complete list, check out: https://blog.opencounseling.com/suicide-hotlines/
________
Disclaimer: We aim to share relatable experiences, and are not here to provide professional medical advice, diagnosis or treatment.
In this Episode Céline, Alex, Jess, Xannie and Mo talk about the fifth of 9 symptoms of Borderline Personality Disorder listed in the DSM-5: Recurrent suicidal threats or attempts or self-mutilation.
The Bunch share their experiences with the symptom to give you insights into the different ways someone with BPD might experience it. They also cover the different ways they manage that symptom, to give you hope and direction for managing it yourself!
Resources for those in crisis:
- United States: Emergency: 911, Suicide Hotline: 988
- Argentina: Emergency: 911 Suicide Hotline: 135
- Australia: Emergency: 000 Suicide Hotline: 131114
- Austria: Emergency: 112 Telefonseelsorge 24/7 : 142
- Bahamas: Emergency: 911 Suicide Hotline: (2) 322-2763
- Barbados: Emergency: 911 Suicide Hotline: (246) 4299999
- Bulgaria: Emergency: 112 Suicide Hotline: 0035 9249 17 223
- Canada: Emergency: 911 Suicide Hotline: 1 (833) 456 4566
- China: Emergency: 110 Suicide Hotline: 800-810-1117
- Cyprus: Emergency: 112 Suicide Hotline: 8000 7773
- Denmark: Emergency: 112 Suicide Hotline: 4570201201
- Egypt: Emergency: 122 Suicide Hotline: 131114
- El Salvador: Emergency: 911 Suicide Hotline: 126
- Finland: Emergency: 112 Suicide Hotline: 010 195 202
- France: Emergency: 112 Suicide Hotline: 0145394000
- Germany: Emergency: 112 Suicide Hotline: 08001810771
- Ghana: Emergency: 999 Suicide Hotline: 2332 444 71279
- Hungary: Emergency: 112 Suicide Hotline: 116123
- India: Emergency: 112 Suicide Hotline: 8888817666
- Indonesia: Emergency: 112 Suicide Hotline: 1-800-273-8255
- Iran: Emergency: 110 Suicide Hotline: 1480
- Ireland: Emergency: 116123 Suicide Hotline: +4408457909090
- Israel: Emergency: 100 Suicide Hotline: 1201
- Italy: Emergency: 112 Suicide Hotline: 800860022
- Jamaica: Suicide Hotline: 1-888-429-KARE (5273)
- Japan: Emergency: 110 Suicide Hotline: 810352869090
- Jordan: Emergency: 911 Suicide Hotline: 110
- Luxembourg: Emergency: 112 Suicide Hotline: 352 45 45 45
- Mexico: Emergency: 911 Suicide Hotline: 5255102550
- Netherlands: Emergency: 112 Suicide Hotline: 900 0113
- New Zealand: Emergency: 111 Suicide Hotline: 1737
- Nigeria: Suicide Hotline: 234 8092106493
- Norway: Emergency: 112 Suicide Hotline: +4781533300
- Philippines: Emergency: 911 Suicide Hotline: 028969191
- Portugal: Emergency: 112 Suicide Hotline: 21 854 07 40 and 8 96 898 21 50
- Russia: Emergency: 112 Suicide Hotline: 0078202577577
- Singapore: Emergency: 999 Suicide Hotline: 1 800 2214444
- Switzerland: Emergency: 112 Suicide Hotline: 143
- United Kingdom: Emergency: 112 Suicide Hotline: 0800 689 5652
We couldn't fit everything here, so for a more complete list, check out: https://blog.opencounseling.com/suicide-hotlines/
________
Disclaimer: We aim to share relatable experiences, and are not here to provide professional medical advice, diagnosis or treatment.
Meet Carys, one of the cast of the BPD Bunch!
This episode includes a description of lived experience with borderline personality disorder, with references to self destructive behaviors.
BPD bunch is a weekly talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we’ll discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We'll also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ For the first season we are discussing the 9 BPD symptoms listed in the DSM5, our experiences with them, and what helped us to overcome them. We're excited to have you on this healing journey with us!
Meet Céline, one of the cast of the BPD Bunch!
This video includes a description of lived experience with Borderline Personality Disorder, with references to child abuse, self destructive behaviors, and suicidality.
The BPD bunch is a weekly talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we’ll discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We'll also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ For the first season we are discussing the 9 BPD symptoms listed in the DSM5, our experiences with them, and what helped us to overcome them. We're excited to have you on this healing journey with us!
Grab your favorite brunchy beverage and join Xannie, Mo, Georgette, Jay , Celine and Andrea as they share some of their wildest impulsivity stories. Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
In this Episode, Xannie, Alex, Sophie, Lore, Solène and Melanie talk about the fourth of 9 symptoms of Borderline Personality Disorder listed in the DSM-5: Impulsivity in (at least two) areas that are potentially self-damaging The Bunch share their experiences with the symptom to give you insights into the different ways someone with BPD might experience “unstable identity”. They also cover the different ways they manage that symptom, to give you hope and direction for managing it yourself!
Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Meet Melanie, one of the cast of the BPD Bunch! In the week before their debut episode, we're posting 5-7 minute interviews with our cast members so you can get to know us better.
This episode includes a description of what it's like to live with borderline personality disorder, with brief mentions of self-destructive behaviors and suicidality. Audience discretion advised.
The BPD bunch is a weekly talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we’ll discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We'll also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ For the first season we are discussing the 9 BPD symptoms listed in the DSM5, our experiences with them, and what helped us to overcome them. We're excited to have you on this healing journey with us!
Meet Lena, one of the cast of the BPD Bunch!
Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Grab your favorite brunchy beverage and join Xannie, Lena, Jay, Carys and Solène in a game of Identity disturbance bingo!
Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
In this Episode, Jess, Xannie, Alex, Georgette, Sophie, and Katja talk about the third of 9 symptoms of Borderline Personality Disorder listed in the DSM-5: Identity disturbance, characterized by a markedly and persistently unstable self-image or sense of self
The Bunch share their experiences with the symptom to give you insights into the different ways someone with BPD might experience “unstable identity”. They also cover the different ways they manage that symptom, to give you hope and direction for managing it yourself!
Katja’s Note: Please note that in this episode, the Bunch discuss recreational alcohol and drug use. Katja would like to make it clear that whilst she does not judge other panelists' lifestyle choices, as an educator, she does not personally partake in excessive alcohol consumption nor any form of drug use.
Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Meet Katja, one of the cast of the BPD Bunch! In the week before their debut episode, we're posting 5-7 minute interviews with our cast members so you can get to know us better. Katja's Lives Not Labels Project: https://www.livesnotlabels.com/ This episode includes a description of what it's like to live with borderline personality disorder and schizotypal personality disorder The BPD bunch is a weekly talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we’ll discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We'll also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ For the first season we are discussing the 9 BPD symptoms listed in the DSM5, our experiences with them, and what helped us to overcome them. We're excited to have you on this healing journey with us!
In this Episode, Xannie talks with Jay, Mo and Sophie about unstable relationships in the context of being a parent with BPD. How do they manage their relationships with their children? How do they protect their children from being harmed by unstable relationships with others? The Bunch share their experiences with the symptom to give you insights into the different ways “unstable relationships” look like for a parent with BPD. They also cover the different ways they manage that symptom, to give you hope and direction for managing it yourself!
Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Meet Sophie, one of the cast of the BPD Bunch! In the week before their debut episode, we're posting 5-7 minute interviews with our cast members so you can get to know us better.
This episode includes a description of what it's like to live with borderline personality disorder, with brief mentions of self-destructive behaviors and suicidality. Audience discretion advised.
The BPD bunch is a weekly talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we’ll discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We'll also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ For the first season we are discussing the 9 BPD symptoms listed in the DSM5, our experiences with them, and what helped us to overcome them. We're excited to have you on this healing journey with us!
In this Episode, Xannie, Alex, Lore, Jay, Mo and Solène talk about the second of 9 symptoms of Borderline Personality Disorder listed in the DSM-5: A pattern of unstable and intense interpersonal relationships
The Bunch share their experiences with the symptom to give you insights into the different ways “unstable relationships” look like for someone with BPD. They also cover the different ways they manage that symptom, to give you hope and direction for managing it yourself!
Thank you for being on this journey of healing with us!
Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
Meet Solène, one of the cast of the BPD Bunch! In the week before their debut episode, we're posting 5-7 minute interviews with our cast members so you can get to know us better. This episode includes a description of what it's like to live with borderline personality disorder, with brief mentions of self-destructive behaviors and suicidality. Audience discretion advised.
The BPD bunch is a weekly talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we’ll discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We'll also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ For the first season we are discussing the 9 BPD symptoms listed in the DSM5, our experiences with them, and what helped us to overcome them. We're excited to have you on this healing journey with us!
Meet Mo, one of the cast of the BPD Bunch! In the week before their debut episode, we're posting 5-7 minute interviews with our cast members so you can get to know us better. This episode includes a description of what it's like to live with borderline personality disorder, with brief mentions of self-destructive behaviors and suicidality. Audience discretion advised. The BPD bunch is a weekly talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we’ll discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We'll also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ For the first season we are discussing the 9 BPD symptoms listed in the DSM5, our experiences with them, and what helped us to overcome them. We're excited to have you on this healing journey with us!
Meet Georgette, one of the cast of the BPD Bunch! In the week before their debut episode, we're posting 5-7 minute interviews with our cast members so you can get to know us better. Tune in to the first episode of our bonus series, The BPD Bunch Brunch on Saturday, November 5th! This episode includes a description of what it's like to live with borderline personality disorder, with brief mentions of self-destructive behaviors and suicidality. Audience discretion advised The BPD bunch is a weekly talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we’ll discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We'll also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ For the first season we are discussing the 9 BPD symptoms listed in the DSM5, our experiences with them, and what helped us to overcome them. We're excited to have you on this healing journey with us!
Meet Jay, one of the cast of the BPD Bunch! In the week before their debut episode, we're posting 5-7 minute interviews with our cast members so you can get to know us better. Tune in to the first episode of our bonus series, The BPD Bunch Brunch on Saturday, November 5th! This episode includes a description of what it's like to live with borderline personality disorder, with brief mentions of self-destructive behaviors and suicidality. Audience discretion advised The BPD bunch is a weekly talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we’ll discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We'll also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ For the first season we are discussing the 9 BPD symptoms listed in the DSM5, our experiences with them, and what helped us to overcome them. We're excited to have you on this healing journey with us!
Meet Andrea, one of the cast of the BPD Bunch! In the week before their debut episode, we're posting 5-7 minute interviews with our cast members so you can get to know us better. Tune in to the first episode of our bonus series, The BPD Bunch Brunch on Saturday, November 5th!
This episode includes a description of what it's like to live with borderline personality disorder, with brief mentions of self-destructive behaviors and suicidality. Audience discretion advised
The BPD bunch is a weekly talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we’ll discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We'll also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ For the first season we are discussing the 9 BPD symptoms listed in the DSM5, our experiences with them, and what helped us to overcome them. We're excited to have you on this healing journey with us!
In this Episode, Xannie, Alex, Jess, Lore and André talk about the first of 9 symptoms of Borderline Personality Disorder listed in the DSM-5: Frantic efforts to avoid real or imagined abandonment. The Bunch share their experiences with the symptom to give you insights into the different ways “frantic efforts to avoid abandonment” can be expressed in someone’s life. They also cover the different ways they manage that symptom, to give you hope and direction for managing it yourself!
Meet André, one of the cast of the BPD Bunch! In the week before their debut episode, we're posting 5-7 minute interviews with our cast members so you can get to know us better. Tune in to the first episode of the BPD Bunch on Wednesday, November 2nd! This episode includes a description of what it's like to live with borderline personality disorder, with brief mentions of self-destructive behaviors and suicidality. Audience discretion advised
The BPD bunch is a weekly talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we’ll discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We'll also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ For the first season we are discussing the 9 BPD symptoms listed in the DSM5, our experiences with them, and what helped us to overcome them. We're excited to have you on this healing journey with us!
Meet Lore, one of the cast of the BPD Bunch! In the week before their debut episode, we're posting 5-7 minute interviews with our cast members so you can get to know us better. Tune in to the first episode of the BPD Bunch on Wednesday, November 2nd! This episode includes a description of what it's like to live with borderline personality disorder, with brief mentions of self-destructive behaviors and suicidality. Audience discretion advised
The BPD bunch is a weekly talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we’ll discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We'll also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ For the first season we are discussing the 9 BPD symptoms listed in the DSM5, our experiences with them, and what helped us to overcome them. We're excited to have you on this healing journey with us!
Meet Jess, one of the cast of the BPD Bunch! In the week before their debut episode, we're posting 5-7 minute interviews with our cast members so you can get to know us better. Tune in to the first episode of the BPD Bunch on Wednesday, November 2nd! This episode includes a description of what it's like to live with borderline personality disorder, with brief mentions of self-destructive behaviors and suicidality. Audience discretion advised
The BPD bunch is a weekly talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we’ll discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We'll also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ For the first season we are discussing the 9 BPD symptoms listed in the DSM5, our experiences with them, and what helped us to overcome them. We're excited to have you on this healing journey with us!
Meet Alex, one of the cast of the BPD Bunch! In the week before their debut episode, we're posting 5-7 minute interviews with our cast members so you can get to know us better. Tune in to the first episode of the BPD Bunch on Wednesday, November 2nd! This episode includes a description of what it's like to live with borderline personality disorder, with brief mentions of self-destructive behaviors and suicidality. Audience discretion advised The BPD bunch is a weekly talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we’ll discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We'll also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ For the first season we are discussing the 9 BPD symptoms listed in the DSM5, our experiences with them, and what helped us to overcome them. We're excited to have you on this healing journey with us!
Meet Xannie, the creator and host of the BPD Bunch! In the week before their debut episode, we're posting 5-7 minute interviews with our cast members so you can get to know us better. Tune in to the first episode of the BPD Bunch on Wednesday, November 2nd! This episode includes a description of what it's like to live with borderline personality disorder, with brief mentions of self-destructive behaviors and suicidality. Audience discretion advised ________________ The BPD bunch is a weekly talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we’ll discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We'll also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ For the first season we are discussing the 9 BPD symptoms listed in the DSM5, our experiences with them, and what helped us to overcome them. We're excited to have you on this healing journey with us!
Learn what the BPD bunch talk show is all about!
The BPD bunch is a weekly talk show launching on Wednesday November 2, 2022, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we’ll discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We'll also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ For the first season we are discussing the 9 BPD symptoms listed in the DSM5, our experiences with them, and what helped us to overcome them. We're excited to have you on this healing journey with us!