The Legion Lifestyle: Recent Episodes
Legion Lifestyle
Become Better Today Than You Were Yesterday Everyday! This is the motto of the show, because I truly believe that the path to self improvement is a never ending one. We can always be better, learn more, improve on something in our lives. I've made it my mission to inspire as many people as i can to live better lives. To teach that there is more to life than to just exist, and explain the importance of improving your mental, physical, and spiritual health! I share my own stories and advice, as well as bringing on guests and co hosts to share theirs, to help give you a new look on life! Support this podcast: https://podcasters.spotify.com/pod/show/legionlifestyle/support
Sorry for a short one this week things are busy for us but well be back to normal soon!
Send us a message @TheLegionLifestyle @ImDeanAndSoCanYou @BowHunter2587
Email us at TheLegionLifestyle@gmail.com
Dont forget to follow, share, rate, and leave a comment!
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In this episode we give a little introduction to the show, telling what its about, what it means to us, and what we hope it achieves. Following that is our usual discussions, rants, and life advice!
If you like the show be sure to Follow, Comment, Rate, and most importantly SHARE THE SHOW!
Message us on socials so we can answer your questions on the next episode!
@TheLegionLifestyle @ImDeanAndSoCanYou @BowHunter2587
Email us at TheLegionLifestyle@Gmail.com
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Welcome to the show! Join us as our hosts Dean and Mitchell catch up on life and talk about taking risks to improve your life. Its easy to get complacent and live with what you know but to move forward in life, sometimes you have to leave that comfort zone behind.
If you like the show be sure to Follow, Rate, Review, and most importantly SHARE the show!
Let us know what you liked most about this episode by leaving us a comment or by messaging us on our instagram!
@TheLegionLifestyle @ImDeanAndSoCanYou @BowHunter2587
email us at TheLegionLifestyle@Gmail.com
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Join our hosts in a very powerful episode centered around recognizing when you need to focus inward and when its time to look outward.
If you like what your hearing consider following the show! We would also really appreciate it if you left a rating and a review!
Don't forget to recommend the show to your friends and family!
Follow our socials and let us know what you want to hear on the next episode!
@TheLegionLifestyle @ImDeanAndSoCanYou @BowHunter2587
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Welcome to the show and thanks for listening! Today our hosts discuss the topic of respecting strangers and if everyone must earn your respect or if you owe everyone respect. Oh of course there will be some hilarious rabbit holes to go down along the way!
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If you like what you're hearing why not do us a huge favor and share the show! Tell you friends! Tell a stranger! Post about us on social media and be sure to tag us!
@TheLegionLifestyle @ImDeanAndSoCanYou @BowHunter2587
Shoot us a message and let us know what you want to hear next on the show! Or just let us know what you like most!
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Welcome to the show! Join us as we talk about disconnecting from materialistic things and world views, and becoming more connected to the things that really matter! As always we give an update on our lives the things we've been learning and crack more than a few jokes along the way!
Thanks for checking us out, let us know what you think!
Please follow, rate, comment, and most importantly share the show!
Let us know what you like dont like and want to hear next by reaching out on social media or leaving a comment!
@TheLegionLifestyle @ImDeanAndSoCanYou @BowHunter2587
Email us at TheLegionLifestyle@Gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/legionlifestyle/support
Welcome to the show! In this episode our hosts discuss finding tasks to focus on, the current political climate, express their undying love for the government, and finally leaving a legacy.
Please share the show that's how you can help us grow! and don't forget to follow, rate, and, leave a review!
Let us know what you think and what you want to hear next by reaching out to us on social media!
@TheLegionLifestyle @ImDeanAndSoCanYou @BowHunter2587
Email us at TheLegionLifestyle@Gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/legionlifestyle/support
Welcome to the show! Sit down with our hosts as they recap their weekends! Dean tries to find love at a rodeo, Mitch laughs at his misfortune, and they come together to talk about mental fortitude and how doing challenging things can make you more resilient.
If you like the show be sure to Follow, Rate, Review, and Share the show!
Follow our socials and let us know what you want to hear next!
@TheLegionLifestyle @ImDeanAndSoCanYou @BowHunter2587
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Dean and Mitchell catch up after a few weeks apart! Poking fun at anything and everything! Dont forget to follow the show if you havnt already and be sure to leave a 5star rating as well as a review of the show!
Follow our socials
@TheLegionLifestyle @ImDeanAndSoCanYou @BowHunter2587
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Welcome to the show! Joining our host Dean this week is special guest and long time friend DJ Kohl! The boys talk about being unapologetically yourself and not taking life to seriously, the importance of taking time to be silly and throwing caution to the wind in order to find your happiness and make your stories, as well as how vital it is to selflessly support your friends while encouraging them along their path, and overcoming the loss of a parent and loved ones.
Had an amazing time with DJ and if you like what you heard let us know on our social medias and don't forget to follow, rate, review, and share the show!
@TheLegionLifestyle @ImDeanAndSoCanYou @BowHunter2587
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Does Dean hate Boondock Saints? Will Mitchell be leaving the show? Find out all this and more in one of the episodes ever of The Legion Lifestyle Podcast!
Give us a hand and help get the word out about the show! Do this by Following, Liking, Rating, and Sharing!
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@TheLegionLifestyle @ImDeanAndSoCanYou @BowHunter2587
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Mitch gets way to much on his plate and Dean has some advice for him to manage it all! The Boys head down a few rabbit holes as usual covering everything from their lives, shady therapists, using substances to escape, dealing with life, and special guest mom advice from Mitch's girlfriend!
If you like the show do us a favor and give us a follow, a five star rating, and most importantly share the show!
Follow our Instagram @TheLegionLifestyle @ImDeanAndSoCanYou @BowHunter2587
Email us at TheLegionLifestyle@gmail.com
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In this weeks episode we welcome Mitch back and check in with our lives! We touch on the importance of helping others without expecting anything in return, the dangers of the modern laziness, and just getting things done.
If you like the show please dont forget to share the show! Thats the only way were going to grow! Dont forget to follow and leave a 5 star rating!
Follow our socials @TheLegionLifestyle @ImDeanAndSoCanYou @BowHunter2587
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Welcome to the show! This episode is a bit shorter than usual but well be back on track next week! Our host Dean gives a short lesson on using willpower over motivation to achieve your goals!
Please make sure you follow, rate, review, and share the show!
Reach out to us @TheLegionLifestyle @ImDeanAndSoCanYou @BowHunter2587 LegionLifestyle@Gmail.com
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Welcoming back a reoccurring guest Mr. Justin Gourley as he and Dean discuss not wanting to change the past, the need to reinvent yourself often, and living a life to be proud of!
Please Follow, Rate, and Share the show!
Check out Justin's stuff @BadInfluence
Follow our socials @TheLegionLifestyle @ImDeanAndSoCanYou @BowHunter2587
Email us at TheLegionLifestyle@Gmail.com
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Welcome to the show! Sit with your hosts Dean and Mitchell as they catch up from there week break, taking time for yourself, asking for help, how important good friends are, and learning to accept and forgive. Not to mention the guest appearance from the shows mascot Eva!
Dont forget to follow, rate, and share the show!
Reach out to us! @TheLegionLifestyle @ImDeanAndSoCanYou @BowHunter2587
Email us at TheLegionLifestyle@Gmail.com
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You dont deserve a single thing in life! You earn it! Sit down with Dean and Mitchell as they discuss this and how being the best version of yourself can get you the finer things in life!
If you like the show do us a favor and share us with your friends and family on social media, dont forget to tag us! Also make sure you hit that follow button and gave us a 5 star rating!
Talk to us and help steer the course of the show! Reach out on social media!
@TheLegionLifestyle @ImDeanAndSoCanYou @BowHunter2587
Email us at TheLegionLifestyle@Gmail.com
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Join our hosts Dean and Mitchell as they sit down and chat about overcoming adversity with a smile on your face, as well as there thoughts on being a good man/ woman, and giving more than you receive to live a more fulfilled life.
Don't forget to Follow, Rate, Review, and SHARE the show! It really helps us out!
Follow us on social media and let us know what you like about the show!!
@ImDeanAndSoCanYou @BowHunter2587 @TheLegionLifestyle
Email us at TheLegionLifestyle@Gmail.com
Let us know what you want to hear on the next episode!
--- Support this podcast: https://podcasters.spotify.com/pod/show/legionlifestyle/support
Welcome to the show! In this episode our hosts Dean and Mitchell sit and discuss how the things you do today will dictate your future. A little mixture of motivation and entertainment as the road curves towards helping those around you without expecting a reward, getting mentally tough to do what you need to do, and you guessed it more Alex Jones references!
If you like the show share the show! Dont forget to follow, rate, and leave a review!
Follow our socials! @TheLegionLifestyle @ImDeanAndSoCanYou @BowHunter2587
Email us at TheLegionLifestyle@Gmail.com
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Welcome to an off topic conversation with our hosts Dean and Mitchell! We go a bit off the rails with this one as we discuss getting back on a routine, refocusing, that damn frog water, how sad of a time it is to date, and Deans love life! Buckle up and try not to laugh to hard as the boys have a bit of fun with this one!
If you like the show dont forget to follow, rate, and leave a review with a 5 star rating!
Hit us up on our socials and let us know what you want to hear next episode!
@TheLegionLifestyle @ImDeanAndSoCanYou @BowHunter2587 TheLegionLifestyle@Gmail.com
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Sit down with us as our hosts talk about stopping bad behavior and taking corrective action before you stray to far off the path. Dean talks about his personal steps hes having to take to correct his own behavior than gives advice on how to recognize, accept, and move forward.
If you like the show share the show! Dont forget to follow, rate, and leave a review!
Send us your questions to @TheLegionLifestyle @ImDeanAndSoCanYou @BowHunter2587
Email us at TheLegionLifestyle@Gmail.com
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Welcome to the show! Learn a new word with our hosts as the discuss coddiwomple and how it ties into the Legion Lifestyle, and this episode gets a little coddiwople itself!If you like the show don't forget to share, rate, and leave a review with a 5 star rating!Follow and DM us @LegionLifestyle @ImDeanAndSoCanYou @BowHunter2587 Email your questions to TheLegionLifestyle@Gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/legionlifestyle/support
Sit down with Dean and Mitchell as they teach you how to live a drama free life! Its going to require some hard decisions and and burning some bridges along the way but our hosts will tell you just how they got peace and happiness in their lives!
Follow our hosts @ImDeanAndSoCanYou @BowHunter2587
Follow the show @TheLegionLifestyle
DM us and let us know what you like about the show and what you want to hear next!
Don't forget to Follow, Like, and most importantly Share the show!!!
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Sit down with our hosts Dean and Mitchell as they catch up with each other, than dive into todays topics! Topics such as why you should learn to protect yourself, accepting all things just as they are, periods of work, and periods of reward.
If you like the show do us a favor and share the show! Don't forget to leave a 5star rating and a review for us!
Follow our socials and reach out to us we want to hear from you!
@TheLegionLifestyle @ImDeanAndSoCanYou @BowHunter2487
Email us at TheLegionLifestyle@Gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/legionlifestyle/support
Our host Dean and Mitchell sit down to talk about finding a reason to get things done, and if not for yourself do it for those who are no longer with us to do it for themselves. If you like the show, dont forget to follow, rate, review, and most importantly, share the show!We want to hear from you! DM us @TheLegionLifestyle @ImDeanAndSoCanYou @BowHunter2587 or Email us at TheLegionLifestyle@Gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/legionlifestyle/support
Dean and Mitchell sit down to discuss the importance of become self reliant. From hunting and butchering your own meat, growing your own food, getting yourself in shape, and building a positive community around yourself. We Talk about it all!
If you have any questions, anything you would like to know about the hosts, or any topics you would like us to discuss, send us an email to TheLegionLifestyle@Gmail.com or DM our socials @TheLegionLifestyle @ImDeanAndSoCanYou @BowHunter2587
If you like the show do us a favor and share the show! Dont forget to follow leave a 5 star rating and review!
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Welcome to the show! In this episode i sit down with Mitchell Glantz to talk about a more permanent spot in the legion, making the choice to be better, the friends you keep, and the sacrifices you need to make to live a better life!
If you like the show dont forget to follow, rate, review, and most importantly share the show!
Follow our socials @TheLegionLifestyle @ImDeanAndSoCanYou @BowHunter2587
Email us at TheLegionLifestyle@Gmail.com
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Keeping it simple is the best way to start your new years resolution fitness goals. In this episode we are back after an unwanted break from a bad cold to tell you the benefits of staying home when your sick and keeping your process simple. We dive into some basic nutrition and dumb down dieting so that any of you can easily understand how losing weight works.
Dont forget to follow the show and leave a 5 star rating with a review to help us grow!
Follow our socials and let us know what you like about the show! @TheLegionLifestyle @ImDeanAndSoCanYou
Email your questions to TheLegionLifestyle@Gmail.com
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Welcome to the show! Today we talk about the best time to start a new resolution and how to not fail along with a bit of mens health mixed in.
If you havnt already be sure to follow, leave a 5 star rating, and write a review!
Follow our socials @TheLegionLifestyle @ImDeanAndSoCanYou @BadInfluencePodcast
Email us at TheLegionLifestyle@Gmail.com
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In this episode I sit down with Mitchell Glantz once again to discuss every day stress and how to deal with it, as well as finding something to be grateful for within all the negativity of the world.
If you like the show and want to help us out than don't forget to leave a review and 5 star rating as well leaving a follow and sharing the show!
Follow our socials @TheLegionLifestyle @ImDeanAndSoCanYou @BowHunter2587
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In todays episode I discuss my burnout with life and all the projects i have going on. All of us who live this lifestyle are constantly pushing forwards towords our goals, and that can quickly lead to burnout if not managed properly. I give my tips and thoughts on how to avoid burnout as well as how to manage it when it does come.
If you like the show be sure to follow rate and leave a review but most importantly share the show!
Reach out to us and let me know what you want to hear next on the show! Email us at TheLegionLifestyle@Gmail.com
Follow our socials @TheLegionLifestyle @ImDeanAndSoCanYou
--- Support this podcast: https://podcasters.spotify.com/pod/show/legionlifestyle/support
I sit down with long time friend Justin Gourley of The Bad Influence Podcast to discuss redefining ourselves and growing from our past. We talk about our own journeys of our personal rebrands, as we as give advice for any stage you might be in. Later in the episode we get a surprise guest call in to give a little bit of wisdom, and we have a lot of fun banter in between!Go follow Justin @TheBadInfluencePodastWe want to hear from you! Comment below or DM us @TheLegionLifestyle @ImDeanAndSoCanYou Email us @ TheLegionLifestyle@Gmail.comDon't forget to follow, rate, leave a review, and share the show!--- Support this podcast: https://podcasters.spotify.com/pod/show/legionlifestyle/support
WELCOME TO THE LEGION! Were changing things up a little with this one and turning up the intensity! A lot of us need called out on our BS and get a little to comfortable where we are all while complaining about how were not further along. This time of year brings up a lot of excuses so this episode is your wake up call to STFU and keep up the work. Don't give into the temptations and start being selfish with your time. Stop wasting your time on things that don't benefit you!
Follow Our Socials @TheLegionLifestyle @ImDeanAndSoCanYou
DM us your thoughts and questions or email us at TheLegionLifestyle@Gmail.com
Dont forget to share the show, leave a rating, and review we would really appreciate it!
BECOME BETTER TODAY THAN YOU WERE YESTERDAY! EVERYDAY!
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Welcome to the show! Welcome back Mr. Ben Mathias as we discuss his struggles with getting his life back on track, to become the best he can be for his family and for himself. Working to get his mind and body in the best shape they can be, and learning to become present with life.
Help us grow by following, rating, commenting, and sharing the show!
Send us a message @TheLegionLifestyle @Imdeanandsocanyou TheLegionLifestyle@Gmail.com
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In this episode I discuss fighting through periods of low motivation and how to come out of it without losing your progress, tips to combat seasonal depression, and i give some insight into my chest workout!If you like the show dont forget to follow, give a 5 star rating, leave a review and most importantly share the show!Follow our socials! @TheLegionLifestyle @ImDeanAndSoCanYouEmail your questions to, TheLegionLifestyle@Gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/legionlifestyle/support
We sit down with close friend, soldier, husband and father, to share his story on the road to self improvement, and becoming a better man for his family.
Dont forget to follow, rate, and share the show!
Follow our socials @TheLegionLifestyle @ImDeanAndSoCanYou
Email your questions to TheLegionLifestyle@Gmail.com
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Welcome to our 1 year anniversary episode! Our host sits down to talk about the year, what hes learned, and where he wants the show to go, as well as alittle advice for you to follow your dreams as well. If you like this episode let us know in the comments and dont forget to like, follow, rate, and share the show!
Email us your questions at TheLegionLifestyle@Gmail.com
Follow our socials @TheLegionLifestyle @ImDeanAndSoCanYou
--- Support this podcast: https://podcasters.spotify.com/pod/show/legionlifestyle/support
Welcome to the show! In This Episode were joined by special guest and host of The Bad Influence Podcast Justin Gourley! We have a wonderful discussion about whether young or old its never to late or to early to start living a better life.
Follow our socials! @TheLegionLifestyle @BadInfluencePodcast @ImDeanAndSoCanYou
Dont forget! If you like the show share the show and leave 5 star rating with a review!
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Welcome to the show! In todays episode we discuss our hosts journey with building confidence, and they share there tips and tricks to boost your own confidence!
Email your questions to TheLegionLifestyle@Gmail.com
Follow our socials @TheLegionLifestyle @ImDeanAndSoCanYou @The_Raging_Porterhouse
Dont forget to follow, rate, and most importantly share the show!!!
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Welcome to the show! This we we talk about leadership, communication, and why its important to be effective in these areas.
If you like the show dont forget to follow, rate, and share the show!
Follow our socials @TheLegionLifestyle @ImDeanAndSoCanYou
Email us at TheLegionLifestyle@Gmail.com
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Welcome to the show! In this weeks solo episode our host talks about discipline as a muscle, the art of self reliance, and being present in the moment.
If you like the show share the show! Be sure to follow/subscribe and rate the show!
Let us know what you would like to hear next by emailing us at TheLegionLifestyle@gmail.com
Follow our socials! @TheLegionLifestyle @ImDeanAndSoCanYou @The_Raging_Porterhouse
--- Support this podcast: https://podcasters.spotify.com/pod/show/legionlifestyle/support
Welcome to the show! In this episode all about motivation, we push you to find your obsessions, ditch low vibrational hobbies, and find reasons to take a risk and try somthing.
Dont forget if you like the show give us a follow and a 5 star rating but most importantly! Share the show!
Email your questions to TheLegionLifestyle@gmail.com
Follow our socials @TheLegionLifestyle @ImDeanAndSoCanYou @The_Raging_Porterhouse
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Welcome to the show! In this off topic conversation our hosts go on a whole mess or rants and rabbit holes to bring you a light and fun episode!
Dont forget to follow and give a 5 star rating but most importantly! SHARE THE SHOW!!!
Follow our socials @TheLegionLifestyle @ImDeanAndSoCanYou @The_Raging_Porterhouse
Email us at TheLegionLifestyle@gmail.com
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Welcome to the sixth and final episode in the optimize you life series all about relationships! We have on special guest and professional matchmaker, Cat Cantrill of The Heart Agency. Cat takes us through all about matchmaking and relationships as our hosts learn a thing or two about themselves.
Follow Cat @CatCantrill @The.HeartAgency @DearMatchmakerPodcast
Follow us @TheLegionLifestyle @ImDeanAndSoCanYou @The_Raging_Porterhouse
Email us at TheLegionLifestyle@Gmail.com
Support this podcast: https://podcasters.spotify.com/pod/show/legionlifestyle/support
Welcome to the 5th episode in our optimize your life series which is all about the influences in your life, and the importance of having the right ones as well as the need to cut out the bad!
If you like the show share the show! Dont forget to follow and leave a review as well as a 5 star rating!
Follow our socials! @TheLegionLifestyle @ImDeanAndSoCanYou @The_Raging_Porterhouse
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Welcome to the 4th episode in our optimize your life series all about common sense finances! learn how to not blow all your money and be entertained while you do it! Dont forget to subscribe and rate the show!
Follow our socials and let us know what you think of the show!
@TheLegionLifestyle @ImDeanAndSoCanYou @The_Raging_Porterhouse
Send us an email TheLegionLifestyle@Gmail.com
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Sit down with our lovely host Dean to discuss H2O, his instagram tag, and your intent/ intensity in training.
We want to hear from you!!! Send us an email to TheLegionLifestyle@Gmail.com
Or hit us up on our socials @TheLegionLifestyle @ImDeanAndSoCanYou @The_Raging_Porterhouse
Dont forget to follow rate and most importantly!!! Share The Show!
Support this podcast: https://podcasters.spotify.com/pod/show/legionlifestyle/support
Welcome to the show! This is the 3rd episode in our optimize your life series and it is all about training! Your physical fitness and why you should care about it if you want to live an optimized life! Follow our socials! @TheLegionLifestyle @ImDeanAndSoCanYou @The_Raging_Porterhouse Dont forget! If you like the show share the show! Leave us a review and give us a rating!
Support this podcast: https://podcasters.spotify.com/pod/show/legionlifestyle/support
Welcome to the show! In this episode our host sits down to discuss the importance of nutrition, when it comes to optimizing your life.
If you like the show share the show! Follow and Give 5 stars to help us grow the Legion!
Follow us! @TheLegionLifestyle @ImDeanAndSoCanYou @The_Raging_Porterhouse
Support this podcast: https://podcasters.spotify.com/pod/show/legionlifestyle/support
Welcome to the first episode in our Optimize your life series, in this series we hope to teach you how to become better today than you were yesterday by optimizing yourself. In this episode we will be discussing what mindset you need to adopt to live the most optimal life you can!
Follow our social @TheLegionLifestyle @ImDeanAndSoCanYou @The_Raging_Porterhouse
If you like what your heard follow the show, give a rating, and a 5 star review !
Support this podcast: https://podcasters.spotify.com/pod/show/legionlifestyle/support
Welcome to the show! We touch on a lot of differnt topics and get distracted so enjoy the chaos that is this episode! We have some good advice sprinkled into a whole lot of entertainment so buckle up and lets dive in!
Dont forget to give us a follow and a five star rating so we can grow the Legion!
Follow us on our socials! @TheLegionLifestyle @ImDeanAndSoCanyou @The_raging_porterhouse
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Welcome to the show! Today we have a short solo episode where we discuss the word perseverance and what it mean to the legion lifestyle.
Dont forget to follow rate and share the show!
Follow our socials @TheLegionLifestyle @ImDeanAndSoCanYou @The_Raging_Porterhouse
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Welcome to the show! Today we have an off topic conversation for you all, where we sit and talk about alittle bit of everything and alot about nothing! We touch on miles super strange meals, current events, and pop culture!
Follow our socials! @TheLegionLifestyle @ImDeanAndSoCanYou @The_Raging_Porterhouse
Dont forget to leave a rating and follow the show!
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Welcome to the show! We sit down with our host for a solo episode to talk about stress and the importance of proper nutrition and its effects on your mental health!
Follow our socials @TheLegionLifestyle @ImDeanAndSoCanYou
If you like the show dont forget to follow, rate, and most importantly share!
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In this episode we talk about emotions, how its ok and even important to be emotionally available and vulnerable. We pick apart the stereotypical man and discuss how we can use our emotions to be better, stronger, healthier, and happier!
Dont forget to follow and leave a rating but most importantly share the show!
Follow our socials @TheLegionLifestyle @ImDeanAndSoCanYou @The_Raging_Porterhouse
Support this podcast: https://podcasters.spotify.com/pod/show/legionlifestyle/support
Welcome to the show! In todays laughter filled episode we sit with the crew as we discuss our genetics, our different mindsets when it comes to training, as well as a whole host of random things! Dont forget! If you like the show share the show! Do the Legion a favor and help spread the word so we can help as many of you as possible!
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Slide in thoes DMs and let us know what you want to hear on the next episode OF The Legion Lifestyle!
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In todays episode I sit and chat with you one on one. In the first solo recording I sit to give some insight into my day to day, talk about showing up for yourself, and the influence of outside emotions.
If you enjoyed this episode let us know in the comments or send us a message on our social media we love hearing from you!
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Join us as we discuss depression and anxiety and how its ok to feel these emotions. We share our personal stories as well as things we've learned to help heal our own mental health.
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In todays episode we discuss "flipping the switch", going to that dark place to to get the most out of your training and your every day life.
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Welcome to the show! In this episode the team sits down to discuss why you get so sore you cant function for the next few days post workout.
What do you want to hear on the next episodes? Let us know what you want to hear on the next episode send your emails to TheLegionLifestyle@gmail.com or DM us on facebook or instagram @TheLegionLifestylePodcast
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Welcome to the show! In this episode we sit down with or co host Randy's friend and influence to start working out Larry. We discuss our influences and how we all have in some way influenced others whether we know it or not.
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Welcome to the show! In this episode we sit down to discuss why you shouldn't judge your worth based off the numbers on the scale!
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Welcome to the show! In this episode we discuss fat loss and the no BS approach to not only losing fat but to keep it off!Email your questions to TheLegionLifestyle@gmail.comOr DM us on Facebook @ The Legion Lifestyle Podcast Instagram @TheLegionLifestyle @ImDeanAndSoCanYouDont forget to follow and give a 5 star rating as that really helps the show!--- Support this podcast: https://podcasters.spotify.com/pod/show/legionlifestyle/support
Welcome to the show! In this segment of the OTC we talk about a lot of things some of which may not be suitable for sensitive ears so listener discretion is advised! First time flyers, vacation horror, would you rather, and general rants of a pissed off security guards all this and more in todays episode!!!
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Welcome to the show! In this episode we discuss learning who you are and learning to love who you are!
Dont forget to give the show a follow and a 5 star rating as that is the best way to help us grow and help reach more people!
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In this episode we sit down with a man of similar mindset but different passion. Join us as we sit down with traditional bow hunter Mitchell Glantz, as we discuss discipline and how it applies to more than just fitness!
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Find our guest @bowman2587 on instagram
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In this episode our hosts sit down to discuss the importance on choosing the company you keep, and what effects bad company can have on your life! Along with some story telling and random banter as always!
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In this episode the team discusses the mindset required to achieve your goals and why many people fail to succeed. Buckle up as this one gets intense! Be sure to follow us on social media and DM us to let us know what you want to hear on the next episode of the legion lifestyle!
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Welcome to the show! In this episode, featuring special guest for a second time Miles Porter, we answer listener questions, talk philosophy, than dive into injuries and how to best recover from them!
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Welcome to the show! In this segment of the show OTC or off topic conversation, our hosts tell stories share life experiences and go on heated rants about why you arnt where you want to be in life.If you like the show be sure to share, give a rating, and review the show as that will help us grow!Follow us on Facebook @TheLegionLifetylePodcast Instagram @TheLegionLifestyle @imdeanandsocanyouSnapchat @LgnLyfDean--- Support this podcast: https://anchor.fm/legionlifestyle/support
Welcome to the show! This episode is all about change and how to deal with it! As per usual our hosts get side tracked and go off on tangents but that apart of the fun!
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Welcome to the show! Tune in as we sift through the chaos to discuss being a female gym goer in this episode of The Legion Lifestyle! In this episode you can expect to laugh and learn as our guests take over the show! Don't forget to follow rate and share the show!!! Let us know what you want to hear in the next episode of The Legion Lifestyle!
Follow our guests! Facebook/Instagram: @EmmaSwalla @barbieJohnson @Sugar&Spice @Basicwhitecycler TikTok: @EmmaSwalla01
Follow our socials @TheLegionLifestyle @ImDeanAndSoCanYou
Welcome to the newest segment of The Legion Lifestyle "Off Topic Conversation". In this new format of the show we don't really have a topic we just sit around and have a conversation about any thing and everything! Let us know what you think of this kind of format and what you would like to hear next on The Legion lifestyle!
Follow our socials Facebook @Legionnaire Athletics. Instagram @thelegionlifestyle @imdeanandsocanyou.
Give the show a follow and a rating of 5 stars if you haven't already and don't forget to share the show!
Welcome to the show! In this episode our team dives into all things nutrition! Macros? Calories? Do you find yourself wondering what these words even mean? Than grab a note book and buckle up because you'll learn it all in this episode of The Legion Lifestyle!
Don't forget to share, follow, and give a 5 star rating as it really helps grow the show!
Follow us on our socials! Facebook @Legionnaire Athletics Instagram @thelegionlifestyle and our hosts Instagram @imdeanandsocanyou
DM us with any questions or topics you'd like us to cover or just say hi!
Welcome to the show! This is one of the best conversations we've recorded so far! In this episode Dean sits down with a local police officer to discuss all things mental health, as well as sharing some of our own stories. Please share this episode and give it a 5star rating so we can get it out to as many people as possible! Follow our socials Instagram @TheLegionLifestyle @imdeanandsocanyou Facebook @LegionnaireAthletics
Welcome to the show! Disclaimer the audio is a little distorted in this episode due to some equipment issues, but the conversation we have is still top notch! In this episode we sit with operations manager/DJ of The Hazzard County Saloon as well as host of up and coming podcast Bad Influence, Justin Gourley. We talk about all manner of things in this episode so buckle up and enjoy!
Welcome to the show! This episode we talk about changing your perspective to better tackle life as well as getting into building the perfect workout routine for your goals! Ask your questions on our facebook or instagram @Legionnaire Athletics or reach out to our host on instagram @imdeanandsocanyou
Welcome to The Legion Lifestyle! In this episode we talk about how to reach a growth mindset as well as building the foundations of a healthy lifestyle as well as getting a bit side tracked here and there. We hope you like the show and if you do follow us on facebook and instagram at Legionnaire Athletics and follow our host on instagram @imdeanandsocanyou
Welcome to The Legion Lifestyle! In this episode we sit down with long time friend and strong man competitor Miles Porter. We discuss our stories of redemption and our takes on all things fitness. Follow us on facebook and instagram @Legionnaire Athletics and let us know what topics you would like us to discuss next!
Welcome to The Legion Lifestyle! In this episode we talk about what living the Legion Lifestyle means to us followed by all things new years resolutions. We hope you like this episode and if you do share it with a friend! Together we can grow the Legion! Follow us on facebook and instagram at legionnaireathletics and follow the host of the show on instagram @imdeanandsocanyou
Welcome to The Legion Lifestyle! In this episode we discuss good routines for beginners, as well as touching on our own routines, and some exercises for beginners to avoid. If you like the show why not share the show and give us a follow on facebook and instagram at Legionnaire Athletics. If you have any questions or topics for us to discuss on a future episode give us a shout on social media! We hope you like the show!
Welcome to the Legion Lifestyle! This week your host flies down to Florida to visit pro bikini bodybuilder Nicole Kriegel. They had an amazing conversation about what it takes to live the Legion Lifestyle. We hope you love the show and if you do why not share the show? Follow us at Legionnaire athletics on facebook and instagram and find Nicole @nicolekriegelipepro or www.teamgoldengrit.com
Welcome to The Legion Lifestyle in this episode the team interviews our host Dean to learn a little more about him and why he chose to start this whole thing! If you have any other questions for out hosts message us on our social media pages Legionnaire Athletics on facebook and instagram. We hope you like the show and dont forget to share if you do! Thanks for checking us out!
Welcome to episode 5 of The Legion Lifestyle! In this episode we talk about over training and under eating, female hormone cycles, why you shouldn't pay attention to a scale, and getting negative thoughts out of your head. Were really excited to get this episode out to you guys and we hope you enjoy the show!
Let us know what you think on our social media pages Legionnaire Athletics on facebook and instagram.
Welcome to episode 4 of The Legion Lifestyle! In this episode we talk about why your feelings suck, learning to love the process, cutting out toxicity from your life, and why social media kinda sucks. Thanks for checking us out, and if you liked the show please share it so we can grow the legion! Follow us on Facebook and Instagram at Legionnaire Athletics and let us know what you liked about the show!
Follow us on facebook and instagram at Legionnaire Athletics to connect with us, ask questions, and give feedback! In the first half of this episode we talk about the importance of rest, working through periods of low motivation while "cutting", and learning to smile in the face of your failures. Than we get to the main topic of staying disciplined through the holidays and tips to enjoy yourself without digging to deep of hole.We hope you enjoy please connect with us on social media and let us know what you did or didnt like about the show!
Welcome to episode 2 of The Legion Lifestyle! This week we talk about about our failures, discipline, tricks to stay consistent, and how to fail and get back on track. We hope you like the show and give us a follow on fakebook and Instagram at legionnaire athletics.
Welcome to the first episode of The Legion Lifestyle we hope you like it! In this episode we talk about our first times in the gym, when we started to take nutrition seriously, and making the decision to change your lifestyle. Were still learning this whole podcasting thing, but we hope you enjoy!